Secrets to Pure Performance: THE MINDFUL ATHLETE by George Mumford | Core Message

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Animated core message from George Mumford's book 'The Mindful Athlete.'
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[@TheDhammaHub]

No matter what you do, you will be better at it if you do it mindfully

[@mtsbrz]

I've been following you channel for months and I must say somenthing: Thank you very much for your effort and care to share with us these amazing works!

[@GeorgeMumfordOfficial]

Thanks for the summary, Nathan! Great job!

[@blancalezama409]

Thank you, watching your videos is to find the short way to learn and comprehend. Best regards.

[@vishwjeetpandey2259]

Just one word, practice.Only through practice we could get it.

[@ms.zoldyck3369]

Ah to start the day with this

[@ZaidKhanPathan]

Quran has taught me this with following lessons: 1. Crystal clear intention = Niyyah 2. Trust = Imaan 3. Breathing = Zikr 4. Mindfulness = Salaah Al’hamdulillah ❤️

[@Holistic_Islam]

While I agree with most of your points, but I don’t think dhikr equals breathing. Dhikr makes me happy and content. Dhikr gives me peace of mind. There is nothing better in this world than that. Alhamdulillah.

[@ZaidKhanPathan]

@@Holistic_Islam Yes Dhikr really does make us happy and content. While I personally feel it controls my breathing and blood pressure.

[@Holistic_Islam]

@@ZaidKhanPathan Yes, definitely brother Zaid.

[@ZaidKhanPathan]

@@Holistic_Islam Thank you brother Jim, It was nice meeting you. AsSalaamoAlaykum.

[@Holistic_Islam]

@@ZaidKhanPathan Walaykum Asalaam Warahmatullahi Wabarakatuhu.

[@Sluggernaut]

I was in the Marine Corps infantry and I can tell you there were many atheists that were very annoyed by the "no atheists in a fox hole" saying

[@IamJustinM]

I don't understand how "Trust in YOUR ability to execute" or "trust your subconscious" equals "Trust God to take care of it" or get on your knees and start praying. 😂

[@alexypolivany7148]

“Book of the five rings” on this topic, strongly recommend it.

[@lindamarsden8024]

As one who does not believe in god and having been in several very serious "fox hole" situations I never thought of "looking for" or "asking" to be saved. This is something my religious friends would assume I would do but it didn't happen. I can't tell you the number of times people say to me "you can't be an atheist" your to kind and giving. I can tell you I have thought very deeply about my moral code and what I stand for. You do not have to believe in god or be spiritual to be a good, moral person.

[@ujjalm007]

Great job. Keep up the good work!

[@notbusy5006]

Amazing content thanks for all this knowledge, could you please consider doing a video on the book psychology of investing by john rosfinger

[@gerryoleary5316]

Powerful thanks again Nathan.

[@geraldtakura7399]

Great content

[@Santiino]

Very inspiring

[@theelerdingteam6263]

Good stuff man! Keep it up!

[@davidoloufade6966]

Really interesting

[@zmyang4981]

it's interesting, strongly recommend it!

[@rashidtaqui]

Might I know which software you use to do those amazing animations and illustrations?

[@veronicaolivares9150]

Thanks, I Will share it

[@shortformcreatorpartnershi7870]

Hey Nathan! How do I contact you for a book-summary service sponsorship?? We'd love to get involved

[@normanchan1932]

Usually we call it "in a state of trance", or "in the zone"

[@saeedbasabain4188]

Thanks, please we need for leadership

[@andrewkiminhwan]

what if a perceived lack of being able to not-control my breath, makes me nervous?

[@Andreluiz-dp2ho]

I loved the summary, it got me interrested in reading the book!

[@pennwood7]

How do we get the pdf of your thoughts?

[@AhmetKaan]

*"Everything in life is easier when you don't concern yourself with what other people are doing."* The chances of you seeing this comment is pretty low, but if you did, *I hope you have an amazing day.* 🖤

[@lienhoaa12]

Thank you thank you! I need this

[@stansmith2188]

Thank you, but you have a better one

[@DJSTOEK]

🖤

[@beowolf4572]

Lucky 7th!

[@stephenfinn3]

"Have faith in a force beyond your comprehension"...... *Derek Zoolander*: "God??"

[@ryanjeanes5253]

There are plenty of atheists in foxholes. Gimme a break.

[@Pedritox0953]

Great video