Segmentally Rolling to Feel Amazing

[@isabellegilbert8902]

I do all the resets but rolling is by far my favorite. Sometimes I have to take a break and just lie on the mat because the sensations of relief and release are so intense. Rolling felt so challenging in the beginning and now it feels almost easy. I had no idea how locked up my body was before rolling. I'm eternally grateful for OS.

[@OriginalStrengthSystem]

That’s so wonderful to hear! When I first started rolling it wasn’t pretty - it’s so neat to experience how it does get better and smoother.

[@everettgooch5114]

Tim, I wish I had found this sooner. I recently reinjured my knee and cannot do much of anything. I do remember that you helped me with the egg roll. Anyway, I can't do anything that is knee centric but I am going to do this rolls tomorrow. Thank you so much.

[@OriginalStrengthSystem]

I’m sorry to hear about your knee. I hope you heal fast my friend!

[@lov2playtn]

Thank you for sharing your awesome videos!

[@ellenmarchal5888]

Awesome Superman Thank you very much

[@OriginalStrengthSystem]

🙏

[@SweesweetCan]

Thank you Tim, this video is excellent. Please do more detailed breakdowns of the big five.

[@fhoniemcphonsen8987]

Thanking you Sir Eggroll just in time for Thanksgiving

[@OriginalStrengthSystem]

Ha! Happy Thanksgiving!

[@robindavis7023]

Happy Thanksgiving!

[@OriginalStrengthSystem]

You too! Happy Thanksgiving!

[@rvfree1]

you are grace

[@jfitness432]

Did you learn this from paul checks infant development studies?

[@OriginalStrengthSystem]

No sir. But Paul is fantastic

[@jamiemorris6088]

❤️❤️❤️❤️

[@kirk8985]

Thank you!lllll