Sehat Talk with Isha Bhatia Sanan, S.2, Ep.12: How stress is making you sick [तनाव में भी हॉर्मोन..]

[@shalini573]

Stress ke reasons 1). Future 2). Job 3). Family pressure 4). Relatives

[@imrealbot9839]

kzbin.info/www/bejne/bIOxYYWpgqZkldE

[@Golu-vm9ys]

Karz

[@krr2093]

Shi bole

[@anzaar7600]

Absolutely right 👍👍👍

[@k2gloggamers619]

Mera v yahi problem hai

[@smani766]

Isha mam you are serving humanity in a great way. Thank you very much....May God bless you with long life and happiness

[@agristudent2247]

Stress ke reasons- 1- Job 2- Mammy ki health 3- sister's marriage 4- bad relatives.

[@shubhamsharma8614]

Same here bro

[@urmilagupta263]

Same bhai one more health issue

[@durgadasYT]

😥😢😢

[@biharipakwan8717]

same

[@filmygharworld7518]

👍👍

[@anjalithakur3127]

Thnks mam I am an aspirant Library me study krte h but aapka video dekhna nhi bhulte thnks for ur valuable videos❤

[@rikesh_kr]

Sabse jyada stress wale log india me hai 🤕🤕kyuki bachpan se hme sirf sarkari naukri ke liye inspire kiya jata hai😟

[@ScienceTube786]

healthy diet and exercise reduse stress.........science tube

[@SubhashKumar-rr8to]

बहुत खूब।अती सुंदर। बहुत बहुत धन्यवाद मेम। बहुत बहुत धन्यवाद।

[@anzaar7600]

Some reasons of stress 1 good Job 2 house 3 at the time marriage 4 future planning

[@SamsungGalaxy-r3c3n]

Bow to the state of consciousness at which you created this song. You are one of the people to make this world a beautiful place.❤😊😊

[@pushparani5080]

आप बहुत अच्छी वक्ता हैं...recently sometimes i feeled stress regarding studies but i managed through meditation/exercise...

[@mr.nobody5763]

Hii pushpa

[@AnujRawat0]

Pushpa I hate tears re, Pushpa Tu Mari nhi... Both are joke

[@rajarampatel2635]

Reasons of stress 1= Problem of work 2 = bad relationship 3 = bad habits

[@meenuchaudhary4937]

Health is welth Dr zarna patal nds ko sunno 🙏

[@anamikasingh8374]

4 = being unemployed

[@rishiraaj.580]

Become Rich Like Politicians And Enjoy Life 👍

[@ianuragaggarwal]

जानवर हैं लोग, खासकर भारत के । जानवर की तरह जीते है। दूसरे को भी जीने नही देते। महा लालची जनता है। आधी जिंदगी दूसरे को कैसे परेशान करें में निकाल देते है।

[@sajitdevan3054]

Shi kha apne

[@andycric]

एकदम सही कहा आप ने, कभी कभी सोचता हूं दुनिया में कोई ऐसा महाहरामी पैदा हो जाए जिसके पास कुछ ऐसा तरीका हो जो भारत में रहने वाले हर एक मनुष्य को व्यक्तिगत रूप से कूट कूट कर ठीक करे

[@sitadass263]

Yes right

[@alamrana2526]

Bilkul thik kha ek dusre ki leg khichne me lge h

[@shobhakumari2386]

Ap Bharat ke nhi h kya🤔🤔🤔🤔

[@sanachistiyachistiya9439]

Isha sanann aap ki voice se he stress Kam ho jata ..........mujhe aisa lagta hai ke ek baar aap se milu

[@Akriti_talkzz]

Aapki voice hi kaafi hai Stress se relief ke liye Thank u so much isha ma'am 😍

[@ScienceTube786]

healthy diet and exercise reduse stress.........science tube

[@mahmudaesha3752]

Hormones will never leave us alone.😊😊😊 Thanks, Ma'am.

[@poonammaheshwari9090]

As a student exams ka stress sab se high hota hai 💪😄👍💯 very good and informative video Isha ji you are my favorite 💓💞💗😍👌👍

[@ScienceTube786]

healthy diet and exercise reduse stress.........science tube

[@PlayStore-ev4sm]

no... Job & Sex ka na milna . ye bahut khatrnak stress hota h.. jisko sex karne ko nahi milta

[@RiseandWisewithHari]

हो सकता हैं की सबकी बात सही हो पर मेरे हिसाब से इंसान जिस काम को करने में excellent बनने की कोशिश करता हैं वो काम ही टेंशन देता हैं! Exams me best करके excellent मार्क्स लाने का pressure इसी का नतीजा हैं! !!सुभकामनाएँ आपको !!

[@RiseandWisewithHari]

!!शुभकामनाएँ आपको!!

[@sandiepyaadav]

Mujhe aapki video dekhne se stress kum hota hai. Thank you so much for detailed video. :D

[@shivammadeafilm]

Been following this channel since manthan times. Good to see that something is still going on with same pace, same style and more importantly same faces. Loving every video. 👍

[@bodymaster4754]

Isha ji itni achchhi sachchi jankari dene ke liye aapka bohot bohot shukriya

[@anitambm.3409]

"काफिला भी तेरे पीछे होगा, तू अकेले चलना शुरू कर तो सही।" "बड़ी कामयाबी पाने के लिए छोटे छोटे बदलाव करना बहुत ज़रूरी है।"🙏🙏🌠🌠ंं

[@mahmadpatel6407]

👍👍👍👍👍

[@indianstock1]

❤

[@Great286]

Chal nikal like liye kuch bhi

[@bhushanpatel3296]

👍👍👍

[@ramgarhia-k9h]

maine suna tha in baton ko, par mere mamle me ye bateen kewal jhoothi bebuniyad aur kitabi nikli. bahut mehnat kare haddiyan ghis gayi kuch nahi hua. time waqt saath de hi nahi raha, saare kaam ulte pad ja rahe hain aur kya bole.

[@krishankumarkrishankumar8494]

प्रभु यीशु के पास आइए, सब टेंशन भगाए, God bless 🙏

[@pradumnkumarzyx]

Tum vahi ho na Jo ek mahine ke recharge ke liye hr 3 mahine mahine mein sim port krwa lete hai 😂😂😂

[@kaushalray1180]

Thank you so much ma'am... I was suffering from anxiety disorder due to stress of exam pressure.. Now I understood kyu itni ghabrahat aur behosh ho jayaa krta thaa exam ke dauran....

[@nandinichaudhary2962]

Same

[@rahul345678]

Please consult doctor, you are very young, don't take too much tension, everything would be fine

[@aarti4856]

Muze abhi aatmtya karne ka khyal atata tha aapka video dhkene ke bad strees kam hota hai tq esha ji🙏

[@edu.nilesh8517]

Stress me, मै तो 90s के गाना सुनता हूँ। 🥰🥰🥰

[@D.2601]

Music heals 👍

[@ChadKinophile]

Stress ke kuch reasons 1Achi neend na lena 2Har chiz me jldi bazi krna kam ko 3normal pace pe na krna 4Multitasking 1 tym pe 2 kaam krna 5Body and mind ka sampark na hona...shareer idhr h lekin man kahi aur hai 6.vyarth ki batein sochte rhna 7.avashyakta se adhik bolna 8.fast food khane ki adat 9.Jab man aur shareer ke beech me vidroh ho..man kuch aur krne k liye kehta aap kuch aur krte 10.Har smamay ek jese na rhna..ma bap ke samne kuch aur dosoto k samne kuch aur biwi ke samne kuch aur...integrated identity ka na hona. 11.Vartman me na jeeke bhavishya ki kalpnao me jeena ya ateet me jeena 12.Apne guno ke anusar karya na krna 13 Har samay ek jesa hi lifestyle jeena ya kam krna..jisse jeevan me uub ane lgti 14.Shareer ko aram ki adat hona..din bhr bistar me pde rhna ya aram krne ki adat jisse shareer chote se chote krya krk bhi jldi thk jata aur tanav grasit ho jata 15.Vyarth ki bato ko leke chinta krna

[@rohitsingh-bd3gw]

आप का वीडियो देखने से ही stress दूर हो जाता है😀 पता नहीं कौन सा हार्मोन रिलीज होता है

[@chetanaher1487]

Testosterone hormones 😂😂😂😂

[@rohitsingh-bd3gw]

@@chetanaher1487 🤣

[@vivekezr4087]

@@chetanaher1487 😂😂

[@Ss.sadhak]

Dopamine

[@simplelife5177]

Bre tharki ho beta🤣🤣😂😂

[@lofisong558]

Apka chehra to khubsurat hai hi mam lekin aapka awaaz bhi bht pyara hai... Humko der raat TK nind nhi aata h to aapka hi video chalu kr ke apne pas rkh lete hain dhere dhere nind aane lgta hai... Bht pyar bhara aawaz hai apka lubyuuu mam

[@rajatgulghane1530]

Used to watch Manthan on Doordarshan on Saturday ...kya din the wo bhi😊🤩🤩

[@ScienceTube786]

healthy diet and exercise reduse stress.........science tube

[@rtanwar6976]

Namaste Isha ji aapki information & Subject bhut useful hoti hai...Kis subject par hum khul kar baat nhi kartey...Thank Isha ji...God bless you.

[@rikesh_kr]

Mujhe sabse jyada gussa/stress tb hota hai jab Koi sarkari naukri ke bare me bat kr hme inspire krta hai🤕🤕🤒

[@neeteshgupta2887]

Apki video se hame apni bodi ko samajhne me bahut madad mili Sayad hum aapko apni samsya na samjha sake liken Maine ye mahsus kiya

[@akshaydeshmukh760]

Academics related burnouts, pressure of parent's expectations. Their interference in every sphere of my life. And of course "log kya kahenge'

[@Arvind-Yadava]

आपकी जानकारी ज्ञानवर्धक होती है।ऐसी जानकारी बहुत मिलती है।

[@madanchelani]

After watching your program..... I am free fom stress.... as usual....🌺🌺

[@ScienceTube786]

healthy diet and exercise reduse stress.........science tube

[@indiancinema8849]

Mam mujhe is video ki bhot zaroorat thi thanks...... 🙏

[@mrgskushwaha]

हे पार्थ यह रथ कमेंट बॉक्स की ओर ले चलो 😂😂😂😊..

[@OnStudymode]

😂😂kya baat h guru😅😅

[@shabbirhussain4825]

I have shop in Kuwait sometimes business not good so I’m getting but then i listen quran and imagine god made this world i feel relax…

[@rinkulawan182]

DW Hindi team से request है कृपया ऐसे video बनाइए जिससे हमें पता चल सके कि व्यक्ति की दिनचर्या कैसी होनी चाहिए? व्यक्ति को क्या खाना चाहिए? क्या पहनना चाहिए और कैसे रहना चाहिए? अर्थात सभी vidio मानव स्वास्थ्य के ऊपर बनाइए।🙏❤️

[@RiseandWisewithHari]

भाई sahab, हर इंसान के काम और परिस्तिथि के हिसाब से दिनचर्या सभी की अलग अलग होती हैं! इसलिए हर इंसान की दिनचर्या सामान नहीं हो सकती हैं! जरुरत इस बात की हैं की इंसान अपने आप को कैसे manage करके हर एक दिन का सही उपयोग करता हैं और अपने बनाये लक्ष्य के कितने करीब पहुँचता है! !!मेरी शुभकामनाएँ!!

[@mithileshbattalwad8639]

Mam Apko aur apki baato se hi Achha lag raha hai.. thank you..

[@RohitKumar-cd2kc]

लोग आज कल earphone लगा रहे है,और अपने से दूर रह रहे है।।यहाँ तक कि कुछ वर्ष बाद बहरेपन का शिकार हो जाते है,आपसे निवेदन है कि इसका एक एपिसोड बनाइये।।।।। 🙏🙏🙏🙏🙏🙏🙏

[@ScienceTube786]

healthy diet and exercise reduse stress.........science tube

[@sitadass263]

Yes

[@NEERAJVERMA-me5zy]

Sach main aapko dekhkar stress door ho gaya.

[@shwetadubey9238]

Stress reason 1) mom ka missing hona (its really hurt) 2) toxic family relationship 3) break up and enjoy your own company 4) job ka stress

[@dynamic_monk]

I was reading everyone's reason but aap ka ... Best of luck for ur mom❤ Just pray krta hu jahan bhi hon safe / healthy hon.💐

[@radhikasharma5728]

Aapki sabhi videos har baar kuch naya sikhati hain, aapka bahut bahut dhanyawad ki aap hamse itni important jaankari share karti ho🙏🙏

[@princechoudhary5772]

Reasons of stress 1. Better Jobs 2. Parents health 3. Comparisons 4. No work life balance

[@Ironman-BB]

Same bhai

[@ydd1999]

Isha Bhatia Ji ko dekh ke mera to stress hi chala gaya.

[@jinithakar2467]

Yes u are absolutely right we all are suffering from stress. But some how it comes from our relatives also. We can't give back answer for their tounts so we quite and we started overthinking

[@carwa9651]

True👍

[@alok_srivastava]

Try abusing the person who taunts you two-three times, your problem will be solved. Trust me I have done it and it worked well.😁

[@carwa9651]

@@alok_srivastava haha 👌😅

[@ABC12hacker]

Muje to Apko Dekhkr hi Bhut Sukun milta h😌😌😌😌

[@tech_sachin__]

Ma'am, you understand everything very well, thanks of lot ma'am🙏🏻

[@md.sufiyanqureshi8312]

तरीका समझाने का बहुत ही जबरदस्त है

[@nitinrautela6741]

Isha Bhatia Sanon!! Explaination is always Awesome 👏

[@duvarikabandhe2000]

आप science को सरलता पूर्वक समझाती है Great Work ❤❤❤❤

[@gurunathjadhav9451]

Isha mam ,, your life style is very energetic ❤️ i like it ,,😊😊😊

[@RiseandWisewithHari]

Right boss

[@princeDj961]

Aap ak ak kar body ke sb part ke problem ka solution bta rhi hai isha ji strass sab door hota ja rha hai ........ Thanks❤🌹 I love your face and voice...... ❤❤❤

[@sunny191997]

Thank you isha maam!!! i need more on stress/overthinking/depression 🙏🙋🏻‍♂️✨✨

[@vandanasharma7781]

main toh apko dekhte hi khush ho jati hu Isha ji..

[@mayasharma5168]

Stress reasons:- √ Dream job √ Future √ Relatives

[@kewal444]

मेरा अनुभव : STRESS कम करने का सबसे अच्छा उपाय है पसीना बहाना ...

[@mrutunjaymohanty0106]

30 40 years ago there was no tension in the village. There's a lot of tension right now.There is a lot of tension in the cities.

[@SumitChhimpa]

Aapke har video best information dene wale hote hai. 🙌🙌

[@kamleshjain6264]

Very informative video , great job 👍

[@relaxingmusicwithnature5990]

मैडिटेशन जो आपको कई रूपो में स्वास्थ लाभ प्रदान करती है। इसके फायदे भी कई होते हैं। ये व्यक्ति को मानसिक रूप से और शारीरिक रूप से सेहतमंद बनाती है। मैडिटेशन के लिए आप रिलेक्स और मन को शांत करने वाला म्यूजिक सुन सकते हैं इससे आपका मन शांत रहेगा और मैडिटेशन करने में आसानी भी मिलेगी।

[@factsoflife8882]

Stress reason 1.Rejection in marriage 2.family pressure for meeting with person for marriage 3.seeking for job 4.getting aged😔 5.No friend for sharing all these😐

[@sosweetlav2526]

Mam app explain bada acha karthi hai Thank you mam

[@teenarathor9493]

Man your speaking art is very good and you make every video very easy for people .

[@MD-gd5pw]

Short sweet and meaningful, get stressed when a person is not capable but has very high aspirations, and keeps thinking that he is the best.

[@basits3712]

And Muslims pray five times daily.. And give the break to the mind and body

[@simranthakur1369]

Mere kaano me lgatar siti bajti rehti h mujhe ye awaze har waqt aati h mujhe awaazo se bhot preshani hoti h jyada awazo or bheedh bhaadh se mujhe stress fill hota h

[@ajaydev8097]

Thank you ma'am for this video, i think every human Should get a break atleast once a month in order to be productive

[@ScienceTube786]

healthy diet and exercise reduse stress.........science tube

[@ShivamVerma-xo4dt]

Thanks mam apne bhot achcha knowledge diya h aksar ham jaise middle class log es issue se joojhte aa rhe hain

[@rinkuchouhan6392]

Marvelous❤️❤️. I have no words to explain your these fantastic and helpful information.you should get the world's best award for what you're doing.your so soft voice makes your video more interesting. 🤗🥰👌👌👌👍👍

[@surendarjat4012]

🙏

[@ScienceTube786]

healthy diet and exercise reduse stress.........science tube

[@abhishekghosh4384]

@@ScienceTube786 nice, thanks! 🙂👍

[@mushtaq7404]

Aapko dekhkar mera saara stress khatam hojata hai

[@rahulkuvishwakarma2003]

Thank you sister ❤️❤️

[@ScienceTube786]

nice....science tube

[@rubyshukla9071]

Thank you mam aap ko sun kr bhut achha feel hota h

[@VTHimachali]

Thank you for this video 🙂

[@tanveertajsheikh6479]

Apko dekhke b stress dur hota hai ....apki awaz or expression se bahot impres hu🤗

[@Roshan-t4i2c]

Mam aapki smile bahut pyaari hai.😍 So cute.❤️❤️❤️

[@ranjeet-mh42]

असल मे उसके दातों (teeth)की alignment और size एक जैसी नही हैं.........इस लीये वो बोलते और हसते समय दात छिपाती है....और ठीक उसी समय उसके चेहरे पर गालो के उभार कुछ इस प्रकार दिखते है के हमें लगता है की वह quite smile कर रही हैं..........गौर से देखे तो पता चलता है की उसके दातों ने उसकी smile की सुंदरता बिघाड दि है.........और camera भी उसके चेहरे से दुर से ही shoot करता है.....कभी भी आपको उसके बोलते समय चेहरे का close up video नही मिलेगा.........

[@Roshan-t4i2c]

@@ranjeet-mh42 kisi ko bhi hame sirf uske physical features se judge nahi karna chahiye. Ye unka talent hi hai jo is tarah ke topic ko bhi itni easily explain kar deti hai. So don't mind.please🙏🙏🙏

[@ranjeet-mh42]

@@Roshan-t4i2c आपने comments physical activities पर की थी ...इस कारन मैंने मुझे जो physical error दीखा मैंने उस पर जवाब दीया.... आप को / आपके comments को ट्रोल करने का मेरा इरादा नहीं था........

[@Roshan-t4i2c]

Sorry but comment aise nahi hone chhiye ki kisi ko hurt ho jaaye. No one is fully complete.🙏

[@akshaychaudhary2061]

Dear ma'am apki video dekh kar stress me aa Gaya Mai.

[@pksharma9041]

Modern life style also gave stress 🤔 I have started following Swami Ramdev ji ❤ You too people should start following Swami Ramdev ji . He is doing a fabulous work for the nation and world. Jai Shree Ram 🚩🕉

[@dharmeshkumar2916]

Sudarshan Kriya and Meditation are the best solution

[@hindi.15]

best teacher 💯

[@imgyan11]

She is soo Positive. Listening her is soo peaceful.

[@sameerkhare9073]

How about Japan? I think Japan should be on top for most stressful life considering their workaholic culture and tendency to do everything perfect.

[@leninsi2026]

just amazing from you (Isha di ) this will have from my heart

[@vasudhawadhawan-theonlyone3976]

Sometimes heartbeat gets faster Please make a Video on this as well for us all :)

[@rahuljamba5846]

Do deep breathing , minimum ten time

[@PrinceKumar-pm3vs]

Jaise he apko dekhte hai... Stress durr ho jata hai.

[@dheerajdigga8234]

Hello ma’am You should make a video on side effects of smoking cigarettes , marijuana and vaping. Is vaping a better option than smoking cigarettes ?? Thanks💯

[@sonisahu3772]

Stress ka reason Apno ka hame taken for granted lena. Har bat pe aise feel karana ki ham kisi tarah jinda h na. Bas itna hi kafi h unke liye.

[@nerdsandy5084]

Major stress cause by - RELATIVES🥶

[@ayushverma9191]

Aap ki Batain Sun kar bahut Accha lagta hai

[@dishantporiya1527]

Muje to madam chasme me bahut acchi lagti he....

[@lavulavu7894]

Apji vedios bhut hi jada useful hoti hai mam

[@ganeshkhadke5059]

Dear Isha, Requesting you to please share about gym whether it is the correct or incorrect to join the gym khana. So I would like to know from you that what happened inside after joining and after left gym.

[@AbhishekPathak-uu1nk]

Stress khatam krne ka sabse aashan kaam 1.Anulom vilom 2.Kapalbhati

[@eleven1344]

Mujhe Samjh Nahi Aata M Introvert Hu Ya Mujhe Social Anxiety Disorder Hai, Ispe Pe Bhi Ek Video Bana do 🥹😂

[@prateekchaturvedi8817]

JAI GANESHAJI KI HAI❤❤❤❤❤❤❤❤❤❤

[@yashvikyogiofficial]

20 saal ka hi gya hu Aaj Tak girlfriend nahi h or dusri baat nokri bhi nhi hai. Govt exam ke preparation ke chakar me koi ladki ko bhi dost nahi banaya or ab dukh ho Raha hai na hi gf h na hu nokri . college pura ho gya h is saal or mujhe bahut street h 😢. Kya kare kya bhi kuch samajh nahi aa rha hai 😌 . please help me😔😔😔

[@lalitsikarwar2951]

Bhai girlfriend nahi hai to koi bat nahi agar hoti to jyada stress hoti

[@adityamaurya9198]

Jab tak Mann main hai nari, kese karoge sarkari naukari ki tayari.😂

[@alltimefun3221]

Are bahot job he koi bhi job dhundo or karu

[@Technical--dost]

Sahi h 😂​@@lalitsikarwar2951

[@spicylifevlogs8355]

Tu to munna bhai mbbs ka jimi sherfill lagta hai...... 😂😂😂 prep se accha ladki hi pata lete

[@devlalsonwani4559]

Aap bahut sundar ho esha maim.apko dekhana achchha lagta. Love you ma'am ji

[@Gajananvyavhare55]

Realy I salute ur knowledge. And specialy ur looking like Maria kharkov chief scientist WHO... Big fan of u...thnks for growing our valubale and important knowledge...to us and people.

[@ScienceTube786]

nice

[@ravshars]

ईशा जी, आपका समझाने का तरीका इतना आसान है कि, नरेन्द्र जैसे अनपढ़ को भी समझ में आ जाए!

[@hirendrakumar9998]

Hello sister.....aapka har video mujhe bahut aacha lgta hai....our kuchh naya jankari de ke jata hai... thanks sister

[@bharatshinde7816]

Isha mam aapke hormones se hame kafi kuch sikhane ko mila he thank you very much❤️❤️