Totally love it!!! Got a lot of motivation to train for the next year! )))
@drutgat25 жыл бұрын
Many thanks for this. That belt push is very clever.
@eliassternrodriguez5 жыл бұрын
drutgat2 this is ibjjf illegal just so you know. However belt escape works very well but watch out. You can hurt your knee if the other guy sprawls while your foot is in the belt and you are not ready for it. If you can keep your leg in a strong position though you should be safe