Self care is not Selfish! - Stephanie's Incredible Transformation Story

Stephanie Kelly has always been one to put others before herself, but when she finally took the time to take better care of herself, it completely transformed her life. Being stronger, healthier and more confident allows her help others even more today!
Follow her @NextLevelGrit on social media!
#Transformation #Inspiring #DDPY #DDPYWORKS #nextlevelgrit #PositivelyUnstoppable #DiamondDallasPage

[@June-ie1xh]

Started at 270 now I’m down to 208 in 4 months. Getting close to the 100’s! That is my first major goal. Once I reach 199 I hope to get to 155. Very inspiring story! Made me tear up. Congrats! The journey has been hard but worth it thus far!

[@lilybee_]

I'm at 266 and my goal weight is 155. You've inspired me!

[@srobonalala7467]

Can you share what you did? How does this DDP Yoga thing work? Is it a subscription for exercise routines or something?

[@June-ie1xh]

@srobona Lala I have been eating a liberal low carb diet 10-15% carbs, 20-30% protein and 50-60% fat and one meal a day. I fast occasionally between 48-72 hours. I eat around 1500-1800 calories a day. I do strength training 3-4 times a week with light weights or a resistance band for 30 minutes. Then follow that with 30 minutes of moderate cardio. @lilybee thank you! I never thought I would be the type of person to inspire anyone! Lol. I think people don’t talk enough about how weight loss literally comes to every minute of every day making the right decisions for your health. Some days are easier than others. You have to want it because I have found it takes a lot of willpower, discipline, and determination to stay the course. It is tough starting out but once you start seeing results it gets easier to make the right decisions. Good luck to you and I wish you all the best on your journey to better health!

[@srobonalala7467]

@@June-ie1xh Appreciate it. Thankyou.

[@WayneMarion]

You can do it June! Keep going!

[@kristinpledger5145]

I’m bawling 😭! I’m Kristin, I’m 300lbs, heaviest I’ve ever been…and it starts today!! Starting DDP Yoga!! I’m saving your video to my favorites to watch on the hardest days…Thank you for sharing your story!!! ❤

[@asharma636]

You can do it!! Keep us posted of your progress 💕💕

[@jakeman025]

How much are you down so far?

[@purityandplants]

Please check in!

[@JamieSivRognstad]

When your son said: I believe in you! my tears bursted. This is total inspiration! Thanks.

[@cleonawallace376]

Me too!

[@staceymilochik6750]

Same here. Our babies are our biggest supporters! Congratulations!!!!

[@madmo453]

"I can appreciate that girl who started at 300 pounds". This made me holler YES very loudly. What an inspiration!

[@Uapa500]

"I can appreciate that girl who started at 300 pounds". That's the best result. Ever. Be kind to yourself.

[@turbogeek.421]

"It's not selfish to make yourself a priority, it's necessary" - LOVE THIS!!

[@MrSupertim996]

0:47 “ I believe in you” man I lost it😢, proud of you!!!! I’m glad you pushed through! God bless you.

[@bryonstalter26]

I cried with you my dear friend you're absolutely a blessing I'm proud of you keep your head on a swivel and be proud 🥲 remember God made you beautiful before and after I'm happy for you you're definitely inspiring me because I need help getting in shape as well and I'm looking into this for awhile now

[@VegaArchAngel]

Take the plunge Bryon, take this as the last push into it you need if you want, good luck!

[@thegreenquill1052]

You changed everything! Your body, sure, but more important, your whole family's experience of life! I'm humbled by your determination and success.

[@shuttlepilot]

That "300 pound girl," was so courageous and fierce!! It is so tempting to shut out our pasts and it moved me to tears to see you honor yours, because without all of her experiences, you would not be here today, inspiring so many of us. ❤

[@brannon4445]

Crying as I type this you just gave me hope.

[@angietheresa]

I was at the same place as you 3 years ago and then I injured the tendons in my ankles… ironically doing yoga… and now I’m right back where I started! My heart is broken… Our stories are 100% the same, right down to the numbers on the scale.. I miss my yoga routine so much… I want to start again and you are such an inspiration!! I need to find some ankle stabilizers and do this!! Thank you so much for sharing your story! 🙏🙏🙏

[@KateLate____]

How are you now? There's still so much you can do without your ankles. Don't sorp completely just because one part isn't working.

[@rosethorns1893]

Please don’t allow the depression to win. You can do this. You can start with the sitting exercises. I pray you’re doing ok. Best wishes Angela.

[@obeyshin]

What a beautiful story, very inspiring. Congrats to you. 🎉

[@mjolnircarlssen4211]

When your son told you “I believe in you”….😢 I can’t love this enough!❤❤❤

[@brianwagner5008]

You are unstoppable. Amazing transformation!! You rock!🤘🏿🤘🏿🤘🏿🤘🏿

[@jgray2718]

DDPY has the best ads. I cry every time.

[@rencique]

Only 11 months? Insanely fantastic!!!! Hats off🙏🏻💎👊

[@choupette_44]

Watch this gorgeous lady!! I’m in tears 😢

[@ea8903]

You are so beautiful. When you said " I now start to appreciate the girl..." you touched my heart! Smart and beautiful. You are stunning

[@truckergal]

"I believe in you." Beautiful Beautiful words and kindness 🙏🌸🤗

[@IngaVeronika18]

Молодец, умничка, красавица! Много труда, но это того стоило! Вы замечательная!

[@4956Pj]

So motivating!! I just subscribed to DDP yoga starting today! 420 pounds today.

[@caroljaymes3880]

You go PJ... you can do this... I believe in you...

[@Rhopemusic7375]

So glad we got to meet you! You are a true inspiration! Even more beautiful in person! You go girl!! ❤👏💎 Jahnna C " Relentless Hope

[@maribel8256]

BEATIFUL LADY!!! CONGRATULATIONS FROM SPAIN!!!

[@nmartin5551]

I love the kid working out with her!!! Awesome!!

[@donharman1834]

Congratulations! Absolutely a fantastic job on your transformation, health, and overall esteem!

[@dbyd777]

I love these DDPY videos..

[@survivor5331]

Bravo !! This woman is a Queen !! The guts and effort to overcome and endure this process is remarkable. When people say "THEY CAN"T" show them this video. Stephanie is an Inspiration to us all

[@TammyMayCormier]

It's so special to see her family joining her! Another amazing story

[@beckyphipps9206]

I'm so impressed! This woman is AMAZING!

[@friggsnowden5210]

His same story inspired me as well!!! God Bless you on your journey!! Amazing!

[@4UProductions12]

So proud of you Stephanie!!! Proud to be on this journey with you!!! Can’t wait to see you inspire so many and achieve everything you go for in life!!!

[@suzanneblaylock9598]

Take a bow ! ! ! ! You did it, we knew you could. Have a great year ~

[@TheJokesterSCR]

Damn it, I did this before and I can do it again. I'm way worse off than the first time I did it, so it's gonna take more time and be more difficult... but I know that the harder something is, the sweeter it is once you've pulled it off. That's it... I've been saying for a few years now that I was going to start doing DDPY and eating better again and I've let depression and anxiety stand in my way of even getting started. Just getting started is half the battle. Thank you Stephanie for your story, and thank you Dallas for the nonstop inspiration to people like me. I can't tell you how much of a difference in makes just feeling like there is a glimmer of hope.

[@zzygyy]

Pure awesomeness 👌 👏 👍

[@redr6guy]

I don't know if you're going to see this, but I'm proud of you. You are truly an inspiration. Good job!!!!!!!!!!!!

[@Friskokid77]

Very beautiful lady, keep up the amazing Journey 🙏💕💪

[@maureentuohy8672]

God bless you little sister! You did it

[@pamelar3607]

Such an Inspiration!! My niece needs some inspiration so I'm sending her as many videos as I can find if girls like U & her. She is so depressed over her weight. I wish I could start a DD yoga night at my Tanning Salon to help as many people as possible!!

[@genuineimpulse9134]

Wish it and previsualize it enough and you just might create it. Be who you seek to be: One moment, one breath, one step at a time. (I recomend the tiniest steps possible)

[@randomcontent1234.]

True , self care is not selfish, it's the first thing to do before you look out for others

[@turbogav8674]

I dont get her statement about that. Since when does anyone call people selfish for exercising and eating healthy? Never heard anyone do that. To get to 300 she sat on her ass and stuffed food in her mouth. But she didnt want to exercise and eat healthy because that would be selfish? Give me a break.

[@Pasmith95621]

You’re truly an inspiration, congratulations!

[@rmonX]

Congratulations Stephany! Well done Dallas!

[@Lifestyle_and_Healthy_Living]

I am so very proud of you! For not giving up even when it seemed all was lost! Well done luv! You deserve this and so much more darling 💗

[@lydia1285]

Such a beautiful person with a beautiful soul her kindness radiates in everything she does Always so ready and willing to be there and support other people just such an amazing person so grateful for her

[@princessj446]

God bless you for making yourself important and wanting better Heath and loving yourself enough to do it every day!❤

[@kevinhall7240]

That is a beautiful story. I hope you’re able to keep it off forever!

[@carstenhansen5757]

My god. What a beauty, you became.

[@MsLoriat]

Stephanie, you rock! I'm so impressed that you showed respect to who you were at 299.8 lbs. I'm almost more in awe of that than the 120 lb weight loss, though, that's an incredible achievement, too. Wishing you continued good health, mental and physical!

[@kimberlybeatty8589]

You are so BEAUTIFUL!!! You go!

[@timothyslaughter476]

Great job. Its more about self control than being selfless with others. Finding out why we eat so much as a comfort action, controlling that situation under all circumstances and getting regular and intensive exercise will do it. Just an amazing transformation. It should be an inspiration for many. This country needs it.

[@greenfairymcfarland1898]

Beautiful and inspiring. I'm fighting with my journey. I promise I won't give up.

[@AlexGonzalez0221]

This is what dreams are made of! Way to inspire a new generation of warriors!!

[@valentinaplasaj8587]

Wow! Incredible!--- 👏 👏 👏 ♡

[@simplelife6294]

You are such an inspiration, I am crying here watching this. Thank you, this is what I needed after going through some major health issues over last couple of years I need to prioritise my health for my kids. Thank you, and may God continue to bless you 🙏😍

[@deanontheinterwebs]

❤️❤️❤️ What I really love is how much you appreciate the version of you that had the strength to start -- who saw the best future version of you! For a long time I figured I couldn't achieve that myself. While I've already lost 53kg I have many still to go, but I'm so glad I STARTED and now I see where I am going. Stories like yours give me tons of inspiration, thank you!

[@Prawduk730]

It gives me chills everytime I see them raise their foot in their hands, that’s like the finish line.

[@sandrasatterfield4432]

Wow. This had me crying. This is great

[@anacarr4795]

Congratulations! Very inspiring, may your hard work be extremely rewarded ❤

[@gregwest9921]

I have ran multiple 100 mile races and EVERY.SINGLE.TIME I watch these videos, of people finally realizing their potential, finally taking control of their lives...I cry like a baby! I am so extremely proud of you

[@DavidHargis]

Awesome!!!! I am so happy for you. You should be very very proud. Great job.

[@shoshanakent3645]

I also cried. You are such an inspiration and your words at the end of the video are so moving, encouraging and beautiful. Thank you for sharing.

[@rhondaphillips432]

I'm so proud of you, keep it up. 💯💓💗❤💛💖

[@lenaklassen2567]

That is amazing I was crying happy tears almost the whole way through and when your son said I believe in you I lost it so so sweet You did amazing and you look great 👍 so happy for you...I'm also on a weight loss journey and I've got 70 more pounds I'd love to loss (lost 20 already) and I this is just so inspiring and motivating Thank you for sharing 😍

[@jdstep97]

1:00 - I feel your agony. 🌼 You go girl!

[@lauriesmith3443]

Thanks Stephanie.

[@KeithReyn]

Beautiful before, but Beautiful & HAPPY makes the difference! Such a wonderful story.

[@alexandrafernandes4444]

You are beautiful and so brave! 👏👏😘

[@meechiebaby493]

You go, momma! You look fantabumazing!

[@JaneThomas58]

Your glow is beautiful!

[@sunshine-bs2jx]

Congratulations my dear 😘❤️ love from Ireland xx 🇮🇪

[@wiwien14]

Fantastic 💜

[@peterichardson2132]

Congrats kid. Keep going ,you're doing great. Can't wait to see where this takes you.

[@cleonawallace376]

This is so inspirational! I am 46 and know I need to get fit and healthy and lose weight, but finding the motivation is so hard! Videos like this are so needed :)

[@sammieg8641]

Now this is Body positivity!

[@ilenegallo6406]

So inspiring! Thanks for sharing😍🤩🥂!

[@danielleacker8023]

Congratulations. You deserve it all. You worked so hard

[@madamedennis6726]

What an amazing and inspiring thing to witness. Wow.

[@suzizen631]

Me too I cried. You are me at your start. I am going to look into DDP. YOU LOOK GREAT & you’re so inspiring. Thank you!

[@spurgear]

You are amazing!!!

[@lovemeanyou]

Your amazing 😊miss lady so inspiring thank you for being true and sharing your story

[@Batmanzwife]

Oh, I needed to see this. I need this. I want this.

[@sandrakowalk-thompson5924]

Congrats!! You are a total inspiration! Thanks for posting your transformation video!

[@nuria.l-l-9827]

"i apreciate the girl that started at 300 pounds. She is the one that started all this" I think this is the most important sentence.

[@thefridgeco]

So Proud of you sis. I am glad to know you. You are going to inspire so many through your hard work and dedication. Job well done

[@alimademol2909]

Ang galeng!💪 Very inspiring, Steph.💃 Congratulations!💐 👍, 🇵🇭

[@deathrowtodisneyworld5030]

That a girl!! I have an alert in my phone, a reminder that goes off every day at 9am. It’s to remind myself to take care of ME. In 6 months I’ve lost 26lbs. 24 to go by September to reach my goal!

[@genuineimpulse9134]

I hope you mean to reach your first goal. You've done so well, look to bigger goals following and building on the lessons and foundation you've worked so hard to achieve.

[@mariamustermann6527]

Well done and very inspiring!

[@conjurorofcheaptricks8944]

I keep coming across that “if you workout your fat phobic meme” I don’t understand how some people believe this, but it makes my heart swell seeing people putting in immense and admirable effort in order to be healthy and insure they have many long and happy years with their families.

[@HAHA-kk2xy]

Amazing so happy for you! ❤️

[@cassidyrodgers4310]

All HEART and NEVER GIVE UP ATTITUDE!!!

[@connykappes7801]

Congratulation, you did a great great job. You are a queen, a wonderful mom and a beautiful wife. 💖😍👑👏👏🎉💞 Enjoy your life, with best wishes and deep respect Conny from Germany 🇩🇪😍

[@jennprescott2757]

This is awesome! Well done!!! This is what people need to see and hear, not that health exists when you’re massively obese.

[@JeffraySzczodroski]

Awesome job and great testimony. Way to put in the work and stay with it.

[@jroz8111]

God bless you it’s inspiring you are and always were beautiful keep it up !

[@sagarsolanki7407]

You kill it...you r many people motivation

[@erikandrus4387]

Okay Stephanie's logic of "the girl who weighed 300 pounds", who had the strength to get her to where she is today - answered one of the toughest questions a person asks themselves when they lose weight. I have grappled with this same question when starting many an attempt to lose weight, now I have an answer. Bless you!

[@estelsaradop492]

Just saw your story. Very proud of you. Keep being happy about you. The body is your vehicle. Wonderful ❣️

[@LaxmiSingh-jm2nw]

Great going and so so inspiring.. more power to you

[@dannyx1791]

Good for you my dear. Very well done. Best of luck to you 😊

[@AL-oy6cg]

Dallas is changing the heart of America one person at a time.