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#selfcare is crucial for everyone's health and wellbeing, but it can be particularly beneficial for #autistic people as they navigate the excitements and challenges of day-to-day life. Star of 'Love on the Spectrum' and host of the 'Mr A+' podcast Michael Theo chats to us about how he practises self-care in his daily routine and when he's working and travelling.
Make sure to like and subscribe to our channel for more content encouraging #autismawareness and #autismacceptance!
FOR MORE ABOUT MICHAEL THEO:
Instagram: / mr_a_plus_michael
FOR MORE ABOUT AUTISM:
www.autismawareness.com.au
www.autismwhatnext.com.au - our free digital toolkit to support autistic individuals and their loved ones in the first 12-18 months after a diagnosis.
Music by: Bensound.com/royalty-free-music
License code: 1H9MQUZVWHTRRQ6U