self care | what i do/use everyday to get good skin

  Рет қаралды 113,720

phil cofer

phil cofer

Күн бұрын

Пікірлер: 309
@Juduh
@Juduh 2 жыл бұрын
List for simple easy to find products •Anything hair- (Shea moisture) is usually good •Tooth paste- (natean) “fluoride free” *don’t use charcoal toothpaste* I’ve heard it’s too abrasive •lotion and deodorant- (native) but only use the sensitive deodorant And use only 100% natural oils without the extra ingredients Also STOP eating junk food it has poisonous ingredients same thing with kool-aid etc. There are natural snacks that are better and taste better but take getting use to. Drink water and 100% natural juices. But more than these temporary things repent and put your faith in Christ that you may be saved. God is just and will punish sin, but Christ died for us that we may believe in Him and be saved from the eternal punishment of Hell. Those who do not repent will perish because of their sin. Repent putting your faith in the savior and be saved. It’s by God’s grace through faith in Jesus that we are saved not by works. The book of John is a great book to read as a new/beginner Christian. May God bless you all and I love you. 🫀
@syd5831
@syd5831 2 жыл бұрын
Love th message 😭😭🙏🏽🙏🏽❤️❤️
@Juduh
@Juduh 2 жыл бұрын
@@syd5831 God bless and love you, I hope all is well. Here’s three channels that I believe are very helpful to those who seek the Truth. m.kzbin.info m.kzbin.info m.kzbin.info?itct=CCoQoTAYAyITCOGjkNrCrvgCFUQJTAod-sMLUQ%3D%3D Much love to you and your family.
@MySaviorAndMe
@MySaviorAndMe 2 жыл бұрын
Lovely amen!!
@archtylis2175
@archtylis2175 2 жыл бұрын
Preciate you
@baddezt242
@baddezt242 2 жыл бұрын
AMEN
@uhleaseayah
@uhleaseayah 2 жыл бұрын
Love your lifestyle. I don't see many young black men like yourself on YT. Keep up the vibes 👍🏽and you're vegan too?! Yes!! 🎉🎉
@JeroyW
@JeroyW 2 жыл бұрын
Cause you aint lookin sis lol
@alasiaholmes6862
@alasiaholmes6862 2 жыл бұрын
@@JeroyW it really don’t tho 😭
@cindyflorencio8953
@cindyflorencio8953 2 жыл бұрын
I agree too, love your content and it's very authentic, realistic 😁
@hellothere8347
@hellothere8347 2 жыл бұрын
Well he the first one I seem like this
@uhleaseayah
@uhleaseayah 2 жыл бұрын
@@JeroyW oh snap, I'll check you out too lol 😁 thank you!
@Iamkrystamarie
@Iamkrystamarie 2 жыл бұрын
I never found a man's lifestyle channel I enjoy❤ this feels good!
@aliviablount
@aliviablount 2 жыл бұрын
I know right. He is so cute 🥰
@Iamkrystamarie
@Iamkrystamarie 2 жыл бұрын
@@aliviablount He definitely is easy on the eyes and that's the 🍒 on top but what made me subcribe after discovering him a few days ago was learning he was a man of God and the music he put in the background of his videos lol❤
@aliviablount
@aliviablount 2 жыл бұрын
@@Iamkrystamarie I didn’t even know he was religious. Does he have other videos where he unpacks this?
@Iamkrystamarie
@Iamkrystamarie 2 жыл бұрын
@@aliviablount I wouldn't say he fully expounded on it. Or claimed to be religious but in his video titled "Life Talk" ( leave the old you ) is one of many I feel he mentions his love and journey to be closer to God also the cross emogi he puts behind his name on his intro and the cross in his ig bio etc. Check out the video I mentioned though
@pulluponkhaleeq
@pulluponkhaleeq 2 жыл бұрын
@@aliviablount in some of his Vlogs he’ll put in clips of him attending service
@chanelh51
@chanelh51 2 жыл бұрын
You are such a good example of a young black productive man, I’m going to encourage my 14 year old son to this channel
@JasmineCharles-f5y
@JasmineCharles-f5y 2 жыл бұрын
Your energy is so chill and genuine
@arionn7376
@arionn7376 2 жыл бұрын
There’s nothing wrong with having dark skin my brotha. Melanin is a good thing
@bRIOn909
@bRIOn909 2 жыл бұрын
Your skin tone is amazing
@toriyt2714
@toriyt2714 2 жыл бұрын
Randomly fell on this video and it’s refreshing seeing content like this from just a regular guy. Not someone who wears their health on they forehead lol but just a young person trying to make healthier choices. Keep it up 👍🏾
@DiamondChanel1
@DiamondChanel1 2 жыл бұрын
Your lifestyle videos are so peaceful! Great content 👍🏽😊
@christopherzamorano4577
@christopherzamorano4577 2 жыл бұрын
I love your lifestyle bro!! I’m a 15 year old and your videos caught my attention the way your athletic, healthy and in shape and you workout and that inspires me!! I’ll keep working on myself to have a lifestyle like you bro 🙏🏽!!
@SurrenderedtoJesus
@SurrenderedtoJesus Жыл бұрын
Good to start off young while your still going thru puberty, don’t stunt ur growth
@jamariwatkins9081
@jamariwatkins9081 2 жыл бұрын
Yo Phil just came across your channel recently and I’m 21 a man just tryna figure out how to become better mentally and physically you just trying to better myself and your a big inspiration bro 🙏🏾
@deborahlowe2440
@deborahlowe2440 2 жыл бұрын
The more you incorporate god into your work the more you’ll be blessed. Don’t hold back let god use you.
@shawnmichael4444
@shawnmichael4444 2 жыл бұрын
This dude just makes so much sense.
@marlon7s
@marlon7s 2 жыл бұрын
African Black Soap: 3:35 100% GrapeSeed Oil: 5:35 OKAY Black Jamaican Castor Oil Conditioner: 7:00 Key Lime: 10:40
@kirstenashleyj
@kirstenashleyj 2 жыл бұрын
Key lime as deodorant is life changing! Started doing this a few months ago & I will never go back to deodorant
@philcofer55
@philcofer55 2 жыл бұрын
facts ! i ain’t never goin back lol
@dwil2704
@dwil2704 2 жыл бұрын
I’m just now trying this all just started yesterday toothpaste on way
@rashawwnn
@rashawwnn 2 жыл бұрын
Clear skin = clear mind
@Pokudiaries
@Pokudiaries 2 жыл бұрын
Phil is so humble
@raschithomas4369
@raschithomas4369 2 жыл бұрын
Love the Scripture Brother May GOD Bless You Bro
@thetoughgroup
@thetoughgroup 2 жыл бұрын
Amen!
@rg3818
@rg3818 2 жыл бұрын
I love Auromere toothpaste. Been using it for 3 years now. Good video.
@MaiMai-ys4yg
@MaiMai-ys4yg 2 жыл бұрын
Thank you 1:42 . It’s not just rubbing products on your skin. It’s also about eating and drinking healthy.
@LindsayAmelia
@LindsayAmelia 2 жыл бұрын
Yes..the auromere freshmint toothpaste is my fave. Best natural toothpaste i’ve tried. Neem oil is great.
@Nia_43ma
@Nia_43ma 2 жыл бұрын
You are so right, as a (Nurse) I agree we really need to be very careful and read everything before using a lot of things on our bodies. I really want to try the toothpaste. Great video!
@iamzay4938
@iamzay4938 2 жыл бұрын
Way to keep it real diet is something that’s brushed off when it comes to clear skin. Your skin body and mind will thank you for eating healthier
@mohamedkamara8225
@mohamedkamara8225 2 жыл бұрын
Thanks bro for putting us on !
@joangordon8225
@joangordon8225 Жыл бұрын
Absolutely love this Kings vibe! I have fallen in love with Health and wellness for some time now. Its until death do us part
@Sheraytv
@Sheraytv 2 жыл бұрын
These vlogs ain’t nothing but the truth, and I admired it.
@sunnni_
@sunnni_ 2 жыл бұрын
Love this video, nice to see just a video on a normal man's life. I've been doing skincare since I was 13 and I'm still learning what's good for me. Definitely just looked into that Grapeseed oil and will try it out tonight. The lime one was very interesting as well.
@edithduran1691
@edithduran1691 2 жыл бұрын
I recommend using the “Shea moisture coconut & hibiscus” shampoo/ conditioner. I’ve been using it for over 2 years and it has made my hair thicker, longer, softer, and defined my curls😌🖤
@I.Am.RosaMarie
@I.Am.RosaMarie 2 жыл бұрын
Hi, I just came across your channel yesterday. I am a vegetarian, however am inspired by how much fruit and veggies you consume. Would you mind doing a what I eat in a day video also explaining how you fulfil your protein requirements? Thank you!!
@philcofer55
@philcofer55 2 жыл бұрын
fasho ! i got ya !
@JohnOnlySpeaks
@JohnOnlySpeaks 2 жыл бұрын
I definitely investing in grape seed oil
@JohnOnlySpeaks
@JohnOnlySpeaks 2 жыл бұрын
Or does olive oil work the same
@philcofer55
@philcofer55 2 жыл бұрын
mandatory ! 🙏🏽💯
@JohnOnlySpeaks
@JohnOnlySpeaks 2 жыл бұрын
Just got my grapeseed oil and the Jamaican shampoo and conditioner
@dougiethetruth7650
@dougiethetruth7650 2 жыл бұрын
The African black soap is really good i use to use it on my face and body too it really clean u up
@zurinoxolo8631
@zurinoxolo8631 2 жыл бұрын
It’s all good in my perspective you’re teaching healthy living is real simple and less time consuming
@Moochi19
@Moochi19 2 жыл бұрын
Grapeseed oil is amazing, I use that every night, good video
@Gatorbags23
@Gatorbags23 2 жыл бұрын
Like on your face as well or hair too?
@seds94
@seds94 2 жыл бұрын
@@Gatorbags23 look up grapeseed oil and oregano oil. Elite shit bro. Do your research on both
@collin669
@collin669 Жыл бұрын
Experience is the best teacher of all. Thanks for sharing bro 😎👌🏾💯.
@maryvinson7359
@maryvinson7359 Жыл бұрын
Great products use most of them..keep up the great work keep it 100..
@neshto_3530
@neshto_3530 2 жыл бұрын
always a good day when Phil uploads 🔥🔥
@chyna8875
@chyna8875 2 жыл бұрын
Lord you are a beautiful man and I see why! You just put me up on game! I'm about to try all of this because I've been knowing all the horrible things they put in the stuff we use and eat. Thank you Phil😘 New Subbie Here😘
@fvrco
@fvrco 2 жыл бұрын
So grateful I found you bro. Your videos helped me stay consistent these past few weeks. I literally watch your vids after working out to the point where it’s a routine lol . Much love and don’t stop being you !
@CeroleD
@CeroleD 2 жыл бұрын
Truly enjoy your videos and the content your a beautiful human being. May God continue to guide and protect you.
@chaunceyettakhosravian9811
@chaunceyettakhosravian9811 2 жыл бұрын
Yessss King!!! 👏🏾👏🏾👏🏾 I use the same toothpaste. I love that brand and their mouthwash. Fyi, you can also use that black soap as shampoo.
@joshnachoz
@joshnachoz 2 жыл бұрын
im glad im not the only one that cuffs the waistline of their shorts haha good video brotha
@philcofer55
@philcofer55 2 жыл бұрын
lol every time 💯
@scortez99
@scortez99 Жыл бұрын
I wanted to drop this comment when u mentioned the commercial/ store-brought products & how much chemicals they contain, try Etsy for skincare, body care, anything u can think of. Homemade products with people like urself in mind. Much luv, thank you for all that you do. God bless.❤
@misstexas651
@misstexas651 2 жыл бұрын
This channel almost made me cry 😢 I love you 😌
@justbeingindia
@justbeingindia 2 жыл бұрын
one of my favorite oils is grapeseed. a lot of oils dry my skin out but i use this and add essential oils and dried roses for light exfoliation 🥀👌🏼
@russelllin2048
@russelllin2048 2 жыл бұрын
真的喜欢你的lifestyle 护肤真的挺重要的 学到了
@seds94
@seds94 2 жыл бұрын
Im a white dude. I dont have the genetics but if i live a healthy lifestyle i think ill be fine haha.. Cold showers, meditation and fasting is key
@Moonishmel
@Moonishmel 2 жыл бұрын
I love what you're doing-especially as a black man, you just gained a new subscriber
@chictalk9795
@chictalk9795 Жыл бұрын
Your toothpaste brand ALSO MAKES MOUTH RINSE ❤️ 😊 God Bless young Brother 🙏
@joeltaylorthethird5443
@joeltaylorthethird5443 2 жыл бұрын
the inrtro, your voice n narration and vibes made me sub good shit bro
@NVCK33
@NVCK33 2 жыл бұрын
No cap, I needed to see this video ! Appreciate you for dropping this knowledge , I have to go get right now
@aliviablount
@aliviablount 2 жыл бұрын
African black soap is great
@adordann
@adordann 2 жыл бұрын
most def trying the shampoo & conditioner!! appreciate it phil 🤝
@Alulask
@Alulask 2 жыл бұрын
you forgot the beard routine Brodie ..thanks for the video tho God Bless You!!
@minivanventuring
@minivanventuring 2 жыл бұрын
Thanks!! Love it, can you make an update and even with like cleaning stuff and laundry detergent etc? Def we love the tips!-Chad
@queenofplantbasedvegan
@queenofplantbasedvegan 2 жыл бұрын
I absolutely love your videos!! Your skin is perfect!!! I have been using grapeseed oil for years to take off eye make up & it works perfectly!! I NEVER thought about using it all over!!! I just researched it & it’s non-comedogenic!!!!!! I am going to try it!!! Thank you for the info!!!!!
@CrazyNaturalPrincess
@CrazyNaturalPrincess 2 жыл бұрын
Great video! I've been seeing a lot people switching to lime & lavendar! I'm definitely gonna try it.
@antikaesart
@antikaesart 2 жыл бұрын
Love it. I started using lemons too. Yea it burned at first but now it's fine.😄 Keep safe
@SESmithy
@SESmithy 2 жыл бұрын
You look great tanned! Nothing like being sun kissed! Nature blessing you🙌🏾 Always used black soap but now I need to try grapeseed oil!!
@thephilosopher5799
@thephilosopher5799 2 жыл бұрын
When you eat healthier you’re skin will be healthier I’m convince it’s at least 75% of the food you eat. You’re hair and skin look super moisturized. I knew you were legit when most of you’re products are natural even the toothpaste.
@tanjaedwards3477
@tanjaedwards3477 2 жыл бұрын
You are absolutely right everything you said in this video
@raspywear7370
@raspywear7370 2 жыл бұрын
Bro, thank you! I appreciate your help.
@abik001
@abik001 2 жыл бұрын
imma try this routine myself
@rachellelawson7718
@rachellelawson7718 2 жыл бұрын
Im glad I found you, you gave so much information in just this one video. Thank you !!!
@la381
@la381 2 жыл бұрын
This is the second video of yours I watched. You come across so humble. That is such an amazing quality. Enjoyed watching this video. Thank you for sharing!!!👏
@raulbleedem
@raulbleedem Жыл бұрын
Thanks for the skincare bro
@neiceyyoung4590
@neiceyyoung4590 Жыл бұрын
The fact that you ride ur own wave I’m learning from you I’m transitioning been in the hospital been out for a month and what ur saying it’s facts
@Iamkrystamarie
@Iamkrystamarie 2 жыл бұрын
Grape seed oil is the bomb and if you have low porosity hair this will promote hair growth
@samantharojas324
@samantharojas324 2 жыл бұрын
Love your content and how you articulate yourself so beautifully 🤎
@CreepyyWorld
@CreepyyWorld 2 жыл бұрын
Ngl bro you tapped me in to these products you use for ya body I appreciate it 💯 definitely about to start using all of those for better results
@sahilcookie1774
@sahilcookie1774 2 жыл бұрын
Black African soap is key!
@sahilcookie1774
@sahilcookie1774 2 жыл бұрын
I’ve had made dark spots from acne on my back. Everyone who got back acne get this soap
@aliviablount
@aliviablount 2 жыл бұрын
Trader Joe's has an awesome bar of soap 🧼 the lavender bar scrub and the vitamin e for your face works well.
@lashondawatson7986
@lashondawatson7986 2 жыл бұрын
🥰🥴ladies listennnnnnnnnnnn he so in tuned!!
@Achwpo
@Achwpo 2 жыл бұрын
Phil Cofer Show!! Need I say more 🤷🏾‍♂️
@923champ
@923champ 2 жыл бұрын
Thank you bro. You don't know how difficult it is to find videos like this on KZbin. Salute to you 💯
@NYKIRA
@NYKIRA 2 жыл бұрын
Listen that African Black Soap is the one! Its powerful to see that you're prioritizing yourself and sharing that holistic self care awareness; I'm definitely going to have to book a session with my local herbalist and get to the details of my nutrition. ✨ Inspiring video✨
@briceday7674
@briceday7674 2 жыл бұрын
Bro I had to stop using that old spice cause that thing was literally burning my arms I’m like nahhhh I’m cutting off all this stuff
@la-lahjohnson3945
@la-lahjohnson3945 2 жыл бұрын
Ok so you need like a reality show a documentary or somethin!!! Can't let all this important information go to waste...facts 💯 thank you for sharing ☺️✌️
@Thatwestcoastdude
@Thatwestcoastdude Жыл бұрын
Good video keep it up blessings bred
@BeenieTV
@BeenieTV 2 жыл бұрын
First time I’ve seen someone//content like this on YT 👏🏿👏🏿👏🏿👏🏿👏🏿👏🏿
@Shay.bae92
@Shay.bae92 2 жыл бұрын
Another banger 👌🏿 … motivating me to do better 😊
@eri.caa.s
@eri.caa.s 2 жыл бұрын
Rose water is also really good ☀️
@armoniefrazier5560
@armoniefrazier5560 2 жыл бұрын
You remind me that there are good men still out here left lol. Thank you king 🙏🏾😂
@vanitylaviscount3097
@vanitylaviscount3097 2 жыл бұрын
Girl he don’t want you !
@3bonyhehe
@3bonyhehe 2 жыл бұрын
@@vanitylaviscount3097 she was just complimenting him
@Ki-er7lj
@Ki-er7lj Жыл бұрын
Your lifestyle is great, you have a great mindset. You’re motivating peaceful guy.. and your skin is so smooth and healthy could you do more shower routine and facials routine.. could you help me help a guy friend of mine. He would love to update his shower routine to smell better as a male.. and I would give him some pointers on what to do from your videos. Keep going up and making yourself and parents proud!!!
@KayyRoze
@KayyRoze 2 жыл бұрын
Your video’s popped up, I really enjoy your videos also very peaceful and I look forward to seeing more❤️📸😇
@Sydnieeeeee
@Sydnieeeeee 2 жыл бұрын
What you said about the toothpaste it’s making my think of “oil pulling” w/ coconut oil 💦💕
@UltimateBeauty10
@UltimateBeauty10 2 жыл бұрын
I use grapeseed oil for my skin hair and nails he knows what he's talking about for sure
@RBLXMatic
@RBLXMatic 2 жыл бұрын
I jus ordered the grapeseed oil for my hair. Im using coconut oil and it works but the smell of it isnt the best
@Gatorbags23
@Gatorbags23 2 жыл бұрын
This one in the vid particular or?
@kaylam1252
@kaylam1252 2 жыл бұрын
Ohhh that's what the back/ shoulders do in pushups
@shelynnweston
@shelynnweston 2 жыл бұрын
Dope video! I’m going to try the lime juice bc these natural deodorants really be failing us in this FL heat 😩😂
@philcofer55
@philcofer55 2 жыл бұрын
lol i sweaaaa
@glosurfer
@glosurfer 2 жыл бұрын
thank you for this info, shoutout to you
@LindaLinda-mf5ug
@LindaLinda-mf5ug 2 жыл бұрын
OK it's heard... For tooth paste.. I use sensodyn. Something else but it's secret..... 🙏Thnks for sharing ur part phil
@crich8977
@crich8977 2 жыл бұрын
🔥 vid man thanks 😩That lemon do irritate at first but its definitely the holy grail.👌🏽that grape seed❤ olive oil & raw african shae butter is also a game changer
@ssonkogarvey
@ssonkogarvey 2 жыл бұрын
@C Rich - Do you use all 3 together as a lotion (grape seed, olive oil and shea butter?
@TaeDior
@TaeDior 2 жыл бұрын
lets gooooo. im just gettin hip to the channel. i remember u from NCAA ,
@Mj-tg5uc
@Mj-tg5uc 2 жыл бұрын
Love the video what are some alternatives for sunscreen??
@scottwebb9758
@scottwebb9758 2 жыл бұрын
Can you give me the name of some of these songs ? There fire
@hermon.hoopss
@hermon.hoopss 2 жыл бұрын
Nice video bro. Good editing as well fire 🔥🔥🔥
@lomein3609
@lomein3609 2 жыл бұрын
Love the vids. Are you ever gon bring back fashion videos tho?
@philcofer55
@philcofer55 2 жыл бұрын
fashoooo
@GlowBeautyWellness
@GlowBeautyWellness 2 жыл бұрын
Go crazy, do the most, and protect your health!
@kg9408
@kg9408 2 жыл бұрын
Enjoyed this video, pretty informative!
@jonathansano7952
@jonathansano7952 2 жыл бұрын
Amazing quality 👏🏾👏🏾
my ORGANIC self care routine. *NEW*
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