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Self treatment para sa Scoliosis- Dr. Jun Reyes PT DPT.

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Doc Jun Reyes

Doc Jun Reyes

Күн бұрын

Self treatment para sa Scoliosis with Dr. Jun Reyes PT DPT.
You’ve got Physical Therapy questions ?
We are here to help!
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**Disclamer**
All content found on the Dr.Jun Reyes PT,DPT page including: text, images, audio, or other formats were created for informational purposes only.The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read or watch on this page.
You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Dr. Jun Reyes PT DPT page from any and all claims or causes of action, known or unknown, arising out of Dr. Jun Reyes PT DPT page negligence.

Пікірлер: 161
@IAmJeanVlog84
@IAmJeanVlog84 28 күн бұрын
Thank you Doc Jun super linaw ng explanations mo,may scoliosis din ako kaya gagawin ko ang ganitong exercise...
@raymundojrsabio514
@raymundojrsabio514 Ай бұрын
i dont usually subscribe to a channel pero this doctor puts too much effort not to subscribe. i hope madami mag subscribe and sana madami pa kayho matulungan.
@user-sk1qq5fg4u
@user-sk1qq5fg4u 5 ай бұрын
Thanks doc,its a big help.i have levo scoliosis,i am now 40 years old. Mild lng daw po dahil 14 lng.and gagawin ko n to para malessen ang ang sakit sa likod ko because of muscle spasm..masakit n tlga😔
@Blacknowhiteblack
@Blacknowhiteblack 2 жыл бұрын
Dr. Jun, you are an amazing person! Thank God for your gift it helps a lot of people. My sister is suffering from scoliosis and her head is stooping down, whatever she does, it is permanently stooping down. Please advise us on how we can help her God bless you
@jessemusa4933
@jessemusa4933 6 ай бұрын
Thank you po Dr.jun Reyes sa malaking tulong po sa akin na senior citizen na wala akong pera na png pa therapy god bless po❤️
@xeniamanikis7017
@xeniamanikis7017 3 жыл бұрын
Tnk u Doc ! I HV an S schiolosis according to my XRay. 60 yrs ago !! I will follow ur exercise for Schiolosis !! Pagpalain po kayo Ng Dios Doc !!
@josephinefernan
@josephinefernan Жыл бұрын
Praise God for this demo ,Doc,.my daughter has Thoracic scoliosis moderate I've been waiting for this and now here it is, Been updating your channel. God bless you greatly 🙏
@cristinasantos7626
@cristinasantos7626 2 жыл бұрын
Thank u so much doc jun super effective sya for me more power to you and god bless u more 🥰🙏
@mototiger9400
@mototiger9400 5 ай бұрын
Dalhin ko po sana sainyo para mabigyan Ng magandang treatment po and exercise.. maraming salamat po doc..❤❤🙏🙏🙏
@evelynmerante498
@evelynmerante498 3 жыл бұрын
Thanks po, sa pag share ng kaalaman m, sobrang nakatulong po Ito sakin, hnd po ak makapagpatingin ng doctor dahil walang pera.
@myradizon4881
@myradizon4881 3 жыл бұрын
I’m a new subscriber and I learned a lot from your blog. I was diagnosed with scoliosis inverted S at the age of 33. I’ m 55 now, i still stand straight and i have no concave or tight muscles. What I always have is the neck pain. My question is, can i mix your exercises for neck pain and exercises for scoliosis? Thank you and I’m looking forward for more videos from your channel. God bless you more
@corajumols1749
@corajumols1749 2 жыл бұрын
Thank you Dr.Jun Reyes I'm now 74yrs old suffering from scoliosis since I was 14yrs old.
@BattleofClans15
@BattleofClans15 2 жыл бұрын
Lumala po ba yung pagcurve ng likod niyo?
@emmalynvacunawa1289
@emmalynvacunawa1289 10 ай бұрын
Ilan degree po yung unang nalaman nyo..at ilan degree na po ngaun?
@generosaisidro2904
@generosaisidro2904 2 жыл бұрын
Thank you very much po sa pag tuturo nyo ng teraphy tungkol sa scoliosis at nkakatulong po kyu lalo na po sa kin na my scoliosis salamat po at Godbless
@AkoSiAlroyd
@AkoSiAlroyd 10 ай бұрын
Salamat doc jun, may scoliosis Kasi Ang anak ko , na pa check ko na Po sya sa doctor at na x-ray na , S curve Po sya at napagawan na Namin Ng brace worth of 25k.. Nakita ko Yung video mo at malaking tulong Po para mapadali Ang recovery Ng spine nya salamat po
@eline3bisenio
@eline3bisenio 4 жыл бұрын
good pm. po from Doha Qatar po. puede po bang mag request n next topic nyo po ay para sa kung anong self. treatment po para sa osteoarthritis po. fan nyo po ako.. Maraming salamat po Doc. God bless po
@avacydmaureenpostre239
@avacydmaureenpostre239 4 жыл бұрын
Salamat ng bongga for sharing ur knowledge.God bless u always☺️
@marygracemaniquiz6204
@marygracemaniquiz6204 4 жыл бұрын
Thank you Dr. Jun Reyes. Malaking tulong sa akin at sa aking mga anak. ingat po palagi
@jeannedesilva6980
@jeannedesilva6980 3 ай бұрын
Very good and effective I feel. Will follow your exercises Thank you
@genalinedimasacat8735
@genalinedimasacat8735 2 жыл бұрын
Thank you for sharing this video po Doc.malaking tulong❤️ po ito para sa akin meron po akong right mild scoliosis God bless you po Doc🙏
@lethhealthytips3952
@lethhealthytips3952 6 ай бұрын
Thank you Doc. 12 yrs old kpo na anak S shape po sa knya. Now nag therapy po kami refer nrin for braces po. 😢
@ellerangalides3327
@ellerangalides3327 2 жыл бұрын
Thank you Doc June😊. Panoorin ko to ulit. Diko po escape ang Ads. Done subscribing. 😊
@sacurahernandez1929
@sacurahernandez1929 4 жыл бұрын
Thank you Doc for the info malaking tulong ito sa amin mga OFW dto sa Milan, God bless po
@EmelitaAbiera-pg4sv
@EmelitaAbiera-pg4sv 8 ай бұрын
Salamat doc sa tips may alam na ako yung anak k kc may scoliosis bago k pa lang nalaman
@user-gz9qn9ic9y
@user-gz9qn9ic9y 7 ай бұрын
Thank you Doc Reyes I'm suffering of scholluses I will try my best to follow your instructions😅
@ellajoylim1315
@ellajoylim1315 Жыл бұрын
thank you for this doc. Im a PT student and I have case presentation coming up. This vid was vv informative
@ChannelTri3967
@ChannelTri3967 3 жыл бұрын
tnx po dr for this video. actually ang iba dyan napanood ko s ibang yt channel at na try ko n at totoo po struggle is real ng mga exercises. 😁 pero kailangan tiisin. i have scoliosis po and its an inborn kya npakahirap. at medyo tinamaan po ako s video nyo dhil literal yan ang kondisyon ng scolio ko d pantay ang balikat ko. then sad to say i also have marfan syndrome. ☹️
@hensjjuplo4176
@hensjjuplo4176 2 ай бұрын
hello po Dr. Jun Reyes good day.. sana po makagawa kayo ng video Best sleeping posisions for scholiosis. Thank you and God Bless you
@teresaw.sanchez5385
@teresaw.sanchez5385 26 күн бұрын
Thanks!
@corajumols1749
@corajumols1749 2 жыл бұрын
Thank you doc it's a very big help for me
@fegotgotao1444
@fegotgotao1444 Жыл бұрын
Doctor thank you. Very clear instruction.
@titamarmol1233
@titamarmol1233 4 жыл бұрын
Thank you for sharing your knowledge it helps us a lot 🙏🏻❤️🙏🏻
@rosalindamelo9441
@rosalindamelo9441 Жыл бұрын
Thank you for sharing this Doc. Ask ko lang po if meron kayong complete routine/ exercise para sa may levoscoliosis. Thank you
@erwinmoon9449
@erwinmoon9449 4 жыл бұрын
Thank you very much Doc., I learned something today, God bless you po.
@rosemariecasero2894
@rosemariecasero2894 Жыл бұрын
Brilliant exercises for scoliotic patient thanks
@vinusevabengwyn4896
@vinusevabengwyn4896 3 жыл бұрын
Maraming salamat po Dok Super tulong po sa akin
@melgirao3982
@melgirao3982 Жыл бұрын
Thank you doc Jun. Big help for me.
@maloureyes8089
@maloureyes8089 5 ай бұрын
Thank you very much! God bless!❤😊
@rolandoa.amtojr.3992
@rolandoa.amtojr.3992 7 ай бұрын
Thanks doc for this wonderful video ❤️
@criscantillero4940
@criscantillero4940 3 жыл бұрын
Thank you Doc makakatulong ito sa mga anak ko
@cristinadetera3373
@cristinadetera3373 2 ай бұрын
Doc iam 65 years old ngayon lang ako nakaramdam ng ngalay at sakit sa lower back. After may tumunog sa spine ko last month lang May 2024 after 2 to 3 days nakaramdam na ako ng sakit at ngalay dati naman wala akong sakit na nararamdaman ngayon meron na.
@herminiomantohac6573
@herminiomantohac6573 3 жыл бұрын
Thank you Dr. Jun Reyes
@arleneyarzo7156
@arleneyarzo7156 2 жыл бұрын
I will surely try those exercises thanks po
@maridemedina9834
@maridemedina9834 2 жыл бұрын
thank u for sharing this video ,,,GOD bless u Doc.
@user-eh8gy8iw8g
@user-eh8gy8iw8g 4 ай бұрын
Thanks doc for sharing your video.
@topherpotter1976
@topherpotter1976 3 жыл бұрын
Thank you for sharing Doc. GOD Bless you
@lizaaquino3545
@lizaaquino3545 2 жыл бұрын
hi doc, goodmorning po.. blessed sunday po!
@kalebxymonsworld5802
@kalebxymonsworld5802 5 ай бұрын
Hi Doc been suffering from Rib hump scoliosis, best practices Doc Pls.
@20chin
@20chin 4 ай бұрын
Hi Doc Im one of your viewer.Tanong ko lang,anong doctor ang puede kung puntahan at magtatanong kung may scoliocis ba ako o wala?
@teresitafrancisco4407
@teresitafrancisco4407 3 жыл бұрын
Thanks a lot Doc. God bless 💖
@gulzarahmed3136
@gulzarahmed3136 Ай бұрын
Thanks dr.❤❤❤❤❤
@rolandoa.amtojr.3992
@rolandoa.amtojr.3992 7 ай бұрын
It is a good idea for self treatment 😊
@frankorosco1390
@frankorosco1390 3 жыл бұрын
Laking tulong po ito doc salamat po
@charlienmandawe1640
@charlienmandawe1640 4 ай бұрын
thank u o doc.bata pa po ang anak ko nagkaroon na po sya ng scholios.
@conchitamontederamos5304
@conchitamontederamos5304 4 ай бұрын
Maraming salamat
@merzgarcia7701
@merzgarcia7701 3 жыл бұрын
gd day dctr jhun.from cavite one of your followers.meron po aq result exray for my thoracic mild rigth scoliosis. almost 5 months n po.bkt po gnun dq p rin mgwa yumuko at msskit ang aking mga singit prNg s mga litid ngmmula.mrming slmat po ..Godbless po
@Anonymous12360
@Anonymous12360 8 ай бұрын
Doc na diagnosed ako ng mild scoliosis today,nag aalala ako baka bawiin ng ospital na inapplyan ko yung pag hire nila sa akin..class B fit to work,hindi pwede magbuhat ng mabigat..nakakainis lang
@user-eh8gy8iw8g
@user-eh8gy8iw8g 4 ай бұрын
Doc can you do left and right .
@asuncionbasig9682
@asuncionbasig9682 Жыл бұрын
Good morning Po doctor...my scoliosis Po ako patulong Po s mga exercise po
@susanquintana5827
@susanquintana5827 3 жыл бұрын
Good.morning doc.tks.so much for sharing.wstching from singapire
@RonieT
@RonieT 4 ай бұрын
Verry informative
@Teresita-l7k
@Teresita-l7k 17 күн бұрын
Dr. Reyes meron ako scoliosis, osteoporosis, lumbo sacral instability deformity of T 11 and T 12. Pls help . Thanks a lot
@michelledabela7848
@michelledabela7848 4 ай бұрын
thank you sò much po dok.
@ferdinandalfonso7080
@ferdinandalfonso7080 3 ай бұрын
Salamat anu po exercise sa Meron po Hyperlordisis. C shape Curve po.
@sherynk8574
@sherynk8574 Ай бұрын
Doc anong gatas inomin pra sa may scoliosis,salamat doc
@lirahabana6854
@lirahabana6854 Жыл бұрын
Thanks, Doc
@maritesguiz4805
@maritesguiz4805 9 ай бұрын
Thank you doc . Doc Meron po akong dextroscoliosis ang sabi sa akin nang doctor noon ay inborn at wala rin syang sinabi ng pwedeng magamot ito. 60 yrs old na po ako may pag asa pa kaya maituwid ang spine ko kasi kapag sobrang lamig sumasakit ang likod ko Salamat po doc sana matulungan mo ako
@alicebinas6925
@alicebinas6925 6 ай бұрын
Salamat pô doc jun hope makatulong ito sa ate ko 😊❤
@mototiger9400
@mototiger9400 5 ай бұрын
Doc thank you po.. San po location nyo po doc. Para po sana sa anak Kong 10years old..
@patriciaespena2121
@patriciaespena2121 5 ай бұрын
Dr. Jun saan po ba ang location ng clinic nyo? Ipacheck ko po ang anak may duda po ako na may scolliosis sya. Appreciate your reply po.
@bethelworshipsese3190
@bethelworshipsese3190 3 жыл бұрын
thank you for sharing your knowledge with us..i thank the Lord for you.💖🙏🙏
@rosaepong7840
@rosaepong7840 3 жыл бұрын
🆗thank u doc jun
@aliceuy266
@aliceuy266 4 жыл бұрын
Good day doc. 2yrs and 1/2 na diagnose ako ng L5 S1. I'm ok na doc. Ask ko po doc na puede ba ako magwalking mga 30 min dahil tumaas ang aking cholesterol. Thank you and GOD bless doc.
@docjunreyes
@docjunreyes 4 жыл бұрын
Yes you can. Ingat po lagi.
@aliceuy266
@aliceuy266 4 жыл бұрын
@@docjunreyes thanks a lot doc. God bless always.
@nickjudtam8913
@nickjudtam8913 2 жыл бұрын
@@aliceuy266 meron din po akon L5/S1 ano po ung ginawa nyo.
@user-nx4li3it3n
@user-nx4li3it3n Ай бұрын
❤❤❤❤❤
@affordablethings2165
@affordablethings2165 2 ай бұрын
Hello Doc, newbie here.. ano Po ba ang dextro scoliosis? Meron Po kasing Nakita sa X ray ko.
@EvelynZamora-tp5xl
@EvelynZamora-tp5xl Күн бұрын
Gud eve may scoliosis poh anak q 15 yrs old siya
@bingbensurto8881
@bingbensurto8881 Жыл бұрын
Salamat doc...
@user-qe8xu9lz3v
@user-qe8xu9lz3v 3 ай бұрын
New subscriber doc
@bornagainchristian2501
@bornagainchristian2501 6 ай бұрын
my scoliosis curvature is 16 degrees Please explain further. Salamat po.
@tessalmazan4514
@tessalmazan4514 4 жыл бұрын
Thanks for sharing po doc😊
@analyncalma5000
@analyncalma5000 Күн бұрын
Dextroscoliosis po yung sa akin doc
@leslieanncjaca5176
@leslieanncjaca5176 2 жыл бұрын
Thankyou doc
@karlhazeberj9746
@karlhazeberj9746 3 жыл бұрын
ty jun
@lolebetharellano2812
@lolebetharellano2812 5 ай бұрын
dr.magndang hapon po..dextroscoliosis po ang sa aking anak..S curve po..anu po ang exercises n pd nya po gawin sa bahay..salamat po
@lynbesa9779
@lynbesa9779 7 ай бұрын
Hello po. Doc saan po ang clinic nyo located?
@myrnacalonge3176
@myrnacalonge3176 4 жыл бұрын
Good morning doc ..ask ko lang kung pwede b ito n mag exercise anak kong babae...n nahulog s kama noong maliit p cya mga 2 or 3 year old cya noong at may fracture daw s balikat sv ng doctor s horpital kc noong nahulog cya yung balikat nya s kaliwa ang unang bumaksak at ky daw ng fracture kanan n balikat...ngayon ay 23 yrs old n cya...okey lang b ang exercise n ganito...sn mapayuhan mo ko dahil ngayon naiisip ko yun...maraming salamat doc...god bless and more blessing...
@crisgildagarcia993
@crisgildagarcia993 3 жыл бұрын
Thx po sharing posting
@haydeegumaru7195
@haydeegumaru7195 7 ай бұрын
Good pm po doc ,San po location Nyo?
@jacquelinewadasen3364
@jacquelinewadasen3364 9 ай бұрын
Pwede po ba ako magpa nuga best bed therapy kung may scoliosis ako.
@liezel-varquezlaureta5762
@liezel-varquezlaureta5762 2 жыл бұрын
Gud morning doc.jun ask po ako kung anong exercise ba ang kaylangan gawin pag s curve yong scoliosis
@achilesbacorta
@achilesbacorta 5 ай бұрын
May Cebu clinic ka ba Doc
@clarkdizon6640
@clarkdizon6640 Жыл бұрын
Hello doc pwede po ba mag gym ang may mild scoliosis?
@cailieramos4406
@cailieramos4406 9 ай бұрын
Thankyou dok, pwede ba push up sa akin 60 na po ako
@dennisjosephdimag7627
@dennisjosephdimag7627 3 ай бұрын
Doc levoscollosis po. D. Qn maitas ang left arms q paano
@SMASHTVlog
@SMASHTVlog 2 жыл бұрын
Paano po Doc Lumbar Dextroescoliosis
@imeldasummerfields6813
@imeldasummerfields6813 2 жыл бұрын
Hi Doc Jun Reyes, Hope you're well. I'm 70 years old and just been diagnosed of mild scoliosis. There is curvature within the lumbar spine convex to the left centered at the L1/2 level. Can I do self treatment. Thanks very much & God Bless you & your family.
@bhartlethtv
@bhartlethtv Жыл бұрын
Thank you Dr. Jun it is big Help for us. Lalo na sa may anak na scoliosis -S,
@julieesgrina2326
@julieesgrina2326 8 ай бұрын
doc ano po ba vitamin sa minimal scoliosis, baguhan pa lng po ako sa channel mo
@mamengflores1959
@mamengflores1959 Жыл бұрын
Doc nsa 52 npo ako nagpa xray npo ako kanina dahil galing ako s orthopedic hospital I request po n xray is scoliogram mjo nahirapan po ako s paghinga mjo namamanhid po ang kaliwang part ko my heart enlarge p po ako
@MrNickdulce77
@MrNickdulce77 9 ай бұрын
Yung excersice nyo po ba pinapakita ss video is for curvature sa right po or sa left?
@user-ki8sc1jk8d
@user-ki8sc1jk8d 7 ай бұрын
انا مثل سؤالك تماما
@haydeegumaru7195
@haydeegumaru7195 7 ай бұрын
Pwede ko po ba isend ang x ray ko sa Inyo?
@janeomadto8944
@janeomadto8944 5 ай бұрын
Doc pwd po malaman ung location nyo po kc ung hipag ko nakatagilid n po ang katawan salamat po
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