How to Protect Yourself in a Ground Fight: Effective Strategies

[@loneeagle3252]

I love this guy! As a former martial artist, you know work and other obligations get in the way, the instructions this gentleman gives is invaluable! The greatest gift anyone can give you is knowledge! Thank you Sir and bless you!!!!!

[@RFFVGAll-Stars]

Awesome 👍

[@lawrencecrayton9844]

Good stuff

[@clevermissfox]

Anthony jesselnik but jiujitsu

[@LatimusChadimus]

Okay that was some great editing right there hahaha

[@purrformance]

One of my instructors told us practicing with more experienced guys, "if you dont know whats happening just tap" lol

[@longliveavalon]

😂😂😁💪🏻👍🏻