SEMEN RETENTION BENEFITS | 13+ MIND BLOWING BENEFITS

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[@KoenBlom]

👥Book a FREE call and apply for 1:1 consulting: calendly.com/koenblom-consult/discovery-call-1 🧬FREE E-Book: Master Your First 30 Days of Semen Retention: koen.ck.page/398e938746

[@yungdemonslayer888]

You forgot the most important benefit : freedom

[@pauldior5916]

You are handsome

[@Quotes4ulife]

God's way is always the best way.

[@norswil8763]

Imagine the eternal, all powerful creator god of the limitless cosmos gives a crap whether or not you’re jacking off or not. Ridiculous.

[@LiNkzDesings]

i dont know if you can even call it a ''benefit'', but when i go +10-14 days my eyes are super shiny and white, and i just love it!

[@MetalGearMk3]

Just wait until your skins starts to glow. I only experienced this a couple of times.

[@risestoremain]

I've noticed this too. It's almost as if I'm staring into a new me. Simply radiant.

[@AudibleVisibIe]

Interesting!

[@TakeDownSzn]

I noticed this too💯

[@bibekjung7404]

ALMIGHTY GOD KABIR is the father of all souls that JESUS, MOHAMMAD, GURU NANAK, VEDH was telling in BIBLE, QURAN, GURU GRANTHA SAHEB PRESENT MESSENGER of ALMIGHTY GOD KABIR is SAINT RAMPALJI MAHARAJ 🙏🙏 Who is complete God? Iyov 36:5 - Orthodox Jewish Bible (OJB) See, El is Kabir, and despiseth, not any; He is Kabir in ko’ach lev (strength of understanding). Translation: Supreme God is Kabir, but despises no one. He is Kabir, and firm in his purpose. In all Bible translations, the word Kabir has been translated as "Mighty" or "Great" whereas Kabir is the original name of Supreme God. Conclusion: This verse of the Bible proves that Kabir is Complete God. The one who worships God Kabir by taking initiation from the complete saint sent by him gets complete salvation. After attaining salvation that souls rest in peace in the eternal abode Satlok forever. The throne of God is in Satlok( ETERNAL PLACE) 😊😊 God Kabir met Jesus and took his soul to Satlok. On their way, God Kabir made him see his ancestors David, Moses, Abraham, etc. in the Pitra Lokas. Then God took him to Satlok😊😊 LIVING BEING IS OUR RACE,MANKIND IS OUR RELIGION HINDU,MUSLIM,SIKH,CRISTAIN,THERE IS NO SEPARATE RELIGION

[@m1dnight426]

I’m a month in, it works y’all. It’s all true, my managers at work respect me more, life is more vibrant and colorful, I’m gaining muscle quicker than I’ve ever gained in my life. I’m more addicted to these results than porn!!! Your mind is so powerful, harness it and do great things, I believe in you all

[@rashaadpatmon4007]

Let’s do it brother proud of you 🤴👑🙌

[@marykatherinemorris5048]

And you’ll be a better partner to someone as well. Because your sexuality can only be a gift to someone when you aren’t a slave to it. Praise God for the courage he’s given you to pursue the hard thing. I pray that you continue to reap the benefits of it and experience blessing 🙏

[@m1dnight426]

@@marykatherinemorris5048 I’m more spiritual than religious, but I appreciate the words nonetheless. I’ve gone 6 months without a relapse now and couldn’t be happier. It’s snowballed into me giving up a lot of other vices controlling me, and I can’t ever see myself going back 😌

[@chrisrushton3994]

Dude beautifully Said all of the above is bang on !

[@banginghats2]

Semen also contains three important polyamines: putrescine, spermidine, and spermine, that help the cells to activate autophagy properly. Spermidine is even sold as an antiaging supplement. Apart from the body being able to reabsorb them during periods of retention, the body will not have to constantly be making these important substances just to replace the loss caused by frequent ejaculation.

[@Wealthy_Mystic]

Could we replenish these loss nutrients with any particular foods?

[@banginghats2]

Yes, it is in many foods like beans, peanuts and other legumes, as well as mushrooms and whole grains, plus others. Just do a search. Men who are fapping a lot will probably have much higher requirements.@@Wealthy_Mystic

[@ElFrak]

@@Wealthy_Mysticjay cutler has a spermidine supplement that he came out with a month or so ago mine is in the mail now

[@arielrochin2567]

Grapefruit the highest on Spermidine.

[@Dreadlock420]

@@Wealthy_Mysticyes take seamoss its got 90+ nutrients essential to the body. Take zinc supplements as well

[@giodude92]

I have a much better immune system thanks to SR. I rarely get sick anymore and I feel stronger in many different ways.

[@M.CHAF97]

The same for me brother , i used to get sick all the time before SR , now i don't even feel cold .

[@jonthedawn]

Day 14! Let's goooooo kings! SR is the way of the warrior. The way of the warrior is the way of kings!! Let's fkn gooooooo

[@luxefalcon2730]

Day 15 here. LFG!

[@jonthedawn]

@@luxefalcon2730 yesssir!!

[@TheZestySoul97]

Day 6 here, back on SR. Let’s go!

[@jonthedawn]

@@TheZestySoul97 let's get it!!!

[@luxefalcon2730]

@@TheZestySoul97 Day 16 here! I find that daily meditation is helping me a lot. I recently got back into it. Helps me stay in control when the urges hit.

[@MetalGearMk3]

One thing I hope to see again in myself is my creativity return, as a artist this is my life calling.

[@SomboonCM]

How's it going?

[@Wolfyxx_25]

Hey same here. i'm struggle to pass the first 10 days. it's very toughness

[@ModernDayHeretic-m9j]

It genuinely becomes easier after the second week. I fasted and did OMAD the first two weeks because that is when you are the most vulnerable on semen retention. It eventually becomes easier and easier after that second week.

[@AudibleVisibIe]

STAY STRONG BRETHREN

[@gwilson664]

All these benefits are things that put you in a higher potential to spend your fluid!

[@melvinmagtibay7216]

Never give up let's go❤

[@RoaringJaguar]

I really enjoyed this video. Thank you sir! I’m on day 6 and I’m feeling great. Since I started my journey in August 2023, I’ve had a 17-day streak and a 28-day streak. I tried having a non-ejaculatory orgasm on day 28 and actually succeeded for my first time trying it. But then I got greedy and went too far. Now, I’m determined to make it to 90 days. I find that it gets a lot easier to retain further down the road, despite relapses. God bless you all who are on this amazing journey. Don’t give up. When you get super horny, go for a walk or watch a lecture on KZbin or something. The urges come in waves and pass by relatively swiftly. Another advice is also never telling anybody about your secret. People won’t understand 😂

[@yasmirmohamedyoussouf6034]

How did you a non-ejaculatory orgasm ? Was it with a woman ?

[@KoenBlom]

It does indeed get easier the longer you retain. Happy to hear you enjoyed the video 🙏

[@11Daniel11.]

This guy is telling the truth I can see it in his eyes. Most people are lying.

[@bigot1492]

Thank you brother!! This motivated me to keep going....I am on day 7th

[@KoenBlom]

Happy to hear that!

[@PeacefulWarrior54321]

Managed to do SR since New years Eve, so 51 days so far😊

[@Saberbourn-u6s]

I read a lot of books about internet marketing and copywriting. There is an author, Zig Ziglar, who said that if you want to sell anything, you must be the very first person who wants to buy it. You must be a fan of it. It doesn't matter if it's a product, service, or lifestyle. You are really this kind of person.

[@jacobwallace818]

Just relapsed last night after a 6 week streak (it was with a girl, not beating) honestly don’t feel good about it. Excited to get back on track.

[@KidFuryTelevision]

It's not your fault. Next time, you will get better at Semen Retention

[@jasonbagshaw5345]

Dude it's no drama hope you enjoyed it, that empty feeling you get the first nigjt of busting after a streak is fucking horrible contrast but you'll be back to feeling great again in a day or so!

[@jacobwallace818]

@@jasonbagshaw5345 you’re right, day 2 and I already feel like I’m going up the first hill on a rollercoaster lmfao

[@jasonbagshaw5345]

Yeh day four is the worst as your dopamine reaches its lowest point after spiking from the orgasm. Normally feel a bit grumpy on day four but that is counteracted by a warming in the muscles from your energy levels starting to rise again!, day 6 onwards is all heaven 😁

[@henryn_razor]

I know when you relapse it really sucks

[@fredriklofgren4446]

If you combine wim hof method with cold shower + semen retention, it will be so much easier

[@tiziano-f1r]

I added acupression feet mat

[@floydrudolph321]

Since 2020 ive been nofap and semen retention. 2023 is awesome

[@ElFrak]

You probably got gallons of nut 🌰 🤣

[@marykatherinemorris5048]

Praise God for the freedom he’s given you, man! I am proud of you

[@floydrudolph321]

​@@marykatherinemorris5048Thanks. 2024 is Yeshua every day. Amen.

[@bhingardivetussharbhingard9036]

All praise to the most high king of kings Son of Living God my Adonai Yeshua HaMashiach. Feeling like a king on day 1,179 of sr. Love from India

[@EuropaTelesBTR]

Spread the truth, brother !!

[@KoenBlom]

🔥

[@nikb7995]

Bramacharya life

[@Spelborea]

22 days now. Effortless. No wet dreams since the first day. For me everything is different. It was easy and in 20 days after Im feeling lazy.

[@Superfreq69]

I just started this about 5 or 6 months ago, and I'm experiencing all these results. I didn't know about the Testosterone increase though. How cool! I did this to open my third eye, This is the best, and fastest way! Santos Bonicci has a very good explanation of the Sacred Secret Serum.. that becomes the Kryst oil. It's amazing, too. Thank you for posting this, sir

[@FBMonk25]

I’m uploading my journey on my channel😅Thanks for being an inspiration!

[@KoenBlom]

Thanks brother, happy to hear that 🙏

[@mdaetesamuddin8657]

I’m on sr and I’m not binge eating anything and it’s really amazing as am getting leaner !!!!

[@dilanbermudez924]

Bro..... This thing is incredible, I don't even have 3 months and Im feeling like a god I have this feeling of completeness and calmness even my luck improve, women look at me like crazy 🤣 my gaze is like a beam women melted when I see them in the eye

[@evilash419]

Ich habe die Erfahrung gemacht dass ich bei längeren Streaks Menschen besser lesen kann und ich mehr Empathie verspüre

[@rainarzufall]

Das habe ich auch. Was war dein längster Streak bisher? VG

[@evilash419]

@@rainarzufall Einmal 47 Tage. Noch zweimal auch um die 45 Tage rum. Heute ist wieder mal Tag 23, ich würde gern mal die sagenumwobenen 100 Tage vollmachen....

[@MetalGearMk3]

weird I just commented on creativity then you mention it in the video, after I commented!!. I can't wait for this to kick in for me!

[@miked5142]

Went 6 weeks and i experienced everything you mentioned in this video.

[@GermanBigGuy]

Support! Keep on going, keep o growing!!!

[@norbsj]

I’ve also seen on SR that other weak man will give you bad looks like as in “who tf is this guy” other people somehow hate even without them knowing you’re on SR is crazy

[@KrisjanisPetersons]

Im in day 2. I really need this in my life. Wish me luck.

[@crustydinglecherry3451]

Day 9?????🎉🎉🎉🎉🎉

[@kenshiro7072]

Enlightment 700+ 🔥

[@TiCxToC]

Good stuff man.

[@KoenBlom]

Thank you 🙏

[@reinyc4740]

Kudos! Koen

[@ourloveourjourney215]

Yo my man! Can you make a vid on techniques used when on SR during intercourse? I find that would be so helpful for so many of us! Thanks my man!

[@tpenzmusic]

I took a buss today and the buss driver started cracking jokes with me and being friendly and a bartender was asking me questions like , you live around here ? You single? And I’ve only been on SR for 10 days !!! This is real 😮

[@SomboonCM]

Within a year, an entirely new and higher dimension of Reality opens up. You control this dimension. This is Reality.

[@TS--]

Something I'm noticing now around day 30 (I'm not sure since I don't really count days) is that I have a sweeter smell. Now I don't know if that's because of SR or not, but I believe it could have something to do with it. The way I would describe the smell is like you just walked into a spa, you know how they have this very nice aroma, that's how I smell now. For me this is big because I sweat a lot in the heat and now I actually feel like my sweat smells nice as well

[@alvinavance5040]

Longest I went was 3 in a half months and had a wet dream I’ve never had one before and I was devastated. Like angry that I couldn’t crontrol it. I was pissed.

[@theirishbob]

Thanks buddy. It's a great journey alone but it's helpful to get this information to keep me on track. Bless you and your full nutsack 🤣

[@KoenBlom]

Haha thank you brother 🙏

[@frankliva7438]

good insight brother. i felt the same things

[@revddtunivesralbroadcaststash]

good word!! I can testify to this, plus more on this subject. Rev. 3:11 ...Behold, I am coming quickly! """""Hold fast what you have, that no one may take your crown""""" escapee mind control ...release your Prana/kundalini energy from where it is trapped in you lower back area, and practice semen retention, ...James 3:17 .. But the wisdom that comes from heaven is first of all pure; then peace-loving, considerate, submissive, full of mercy and good fruit, impartial and sincere...it comes from above ..PROTECT YOUR CROWN baby!! so you can get those VITAL LIFE down loads... see ya on the other side!! Rev.ddt

[@petes1969]

Day 1 of no nut November! 😎💪

[@MikeV8652]

Go, bro! NNN can't be beat!

[@shadow-iz1qr]

Same

[@jonathankalyniuk7017]

I couldn't agree more with this video 🧡🧡🧡🧡🧡

[@kayolachilembo2389]

Well spoken sir

[@TrumpVirus-b2l]

After 2 1/2 years of retaining. Finally releasing after a slip-up using a p substitute (just sound no images) Instantly thew up. Straight up yacked yellow stomach bile

[@TrumpVirus-b2l]

Hands free release to sound ALL BAD

[@oligotd1671]

FACTSSS!!!!!👍👍

[@apollonaggelos9449]

70 days and i keep going😀❤🙏

[@crustydinglecherry3451]

100 days???🎉🎉🎉🎉🎉

[@luisbrito0110]

Hi Man, i had been +10 years on and off in semen retention and your information it's really value, more in this time when sex have become so easy to bad use.

[@KoenBlom]

i appreciate that brother!

[@RasyidWardianto]

Day 60... and found this video 😊

[@shadow-iz1qr]

How long would it take to start attracting what i want while doing sr cause I've been trying to manifest things for six years. And i discovered sr helps you manifest faster. My problem is I keep relapsing after 7 days

[@KoenBlom]

you always attract what you want, at any given time

[@shadow-iz1qr]

@@KoenBlom k thx

[@ncpmusicofficiel2061]

😂😂😂

[@ncpmusicofficiel2061]

Here is the problem stop relapsing after 7 days

[@TheMcmarins79]

Can Semen Retention heal my gut pain?... Days 142 S/R Thank you mate ❤ Very great Video ❤

[@charliechimp6917]

The 7 day is a spike, everyone repeats the same thing

[@fabianmarine8059]

I am on day 32 . What day do your skin start to glow

[@crustydinglecherry3451]

Day 33 u get the skin glow🎉🎉🎉🎉🎉

[@MeatBird]

Well i fell to temptation again. Was a good week or two stretch. Womp womp off to try again

[@Royal_Highness365]

I’m on day 40. When will I start flying?

[@vedenjakaja4443]

Day 137

[@Hijra-q3i]

1 year

[@Dame28]

Day 12 the ladies are starting to thirst😂 i feel creeped out

[@dabiededoo]

how is this possible then?. i have done it once a week or so, and then in my sleep i waked and felt like to pee i bed, but my bed was full seed that was nasty. i never had this in my life before... how could you hold this? cant controll my sleep or can i? i dont want this another time so i get it out every few days😮😢

[@BickersThe2nd2]

2 weeks today

[@comic_tube723]

No one but a fool mocks the chastity ❤❤

[@Sambalamba-bwst]

op dag 10 en ik ben in zo'n slecht humeur en ik denk dat alles zinloos is, Bruder

[@MikeV8652]

That's a temporary part of adjusting. Now is not the time to quit. You will feel better soon.

[@bollybill-ion]

I noticed my fingers nails now just strong unlike before it kept breaking

[@sajmonx33]

on a 8 day streak rn,mAybe ill break my record which is 10 :d

[@jonthedawn]

Go until at least December 1st! You got this. All you get some losing seed is less energy and a feeling of shit! Get laid, don't bust, take over! Let's goooooo

[@Whozwho0221]

Bro we’re on the same day hahahaa let’s do this shit

[@Whozwho0221]

@@jonthedawnwhy at least till December let’s see how far he can go

[@sajmonx33]

@@jonthedawn ill go as far i can im on a 8 day and feel so much less horny than last time but we will see

[@jonthedawn]

@Tpmfc lol ya brah that's the "at least" part. Not December at most. Let's gooooooo

[@loga114]

Good msg ❤❤❤

[@KoenBlom]

🙏

[@vedenjakaja4443]

Tutkittu ja turvallinen

[@My_Alchemical_Romance]

6:53 Chinese Fingertrap.

[@shahidhasan2052]

Frist comment??? Here now

[@johnericpadrones3600]

Have you guys experience wet dreams during your semen retention? Is it counted relapse or not?

[@koteshmotupalli3035]

NOTE : KUNDALINI IS DANGEROUS IF DONT KNOW HOW TO HANDLE IT, Love from INDIA 🇮🇳, people who practiced they know how powerful it is and its truly amazing....🔥

[@KoenBlom]

It is! Much love brother 🤛 ❤️

[@aroofthemountain]

i did SR for 9 months and i didn't feel any different so...?

[@KD_Smoove]

Did you eat and sleep correctly? 8 hours every night? Breakfast and 2 other meals every day?

[@Bozone]

No medical research backs any of these claims about energy, focus, strenght or whatever…..its a myth and a lot of mumbo-jumbo

[@martinmerrill5366]

I am 63 And started 10 months ago and I am crawling the walls, feel 40 years younger, lost wt, women everywhere, Don't want any, wondering how to sleep tonight. It sucks in ways because I can't sit still. Rather do that the rest of my life and never bust another nut.

[@timjohnson2186]

Day 7

[@k4nekiz]

Nnn day 2, won't fail

[@jc4evur661]

I did SR for 30 days and noticed zero differences though I wish I did. Methinks the benefits noticed are the placebo effect.

[@Mubin-p]

Its 22nd day no benefits till now

[@MrScubaTuba]

Kundalini is not a benefit. It is in the long run but not in the process

[@SefJo-kc3hx]

Day 7 .

[@hiroksha]

Is this true!? Or is this nonsense?

[@Th3M4larky]

These are based on peoples personal experience / testimonials. Health studies may or will technically say the opposite, but I don't really trust the healthcare world because it's corrupt and we've been fed lot of BS for a long time. So we have to take a lot of things with a grain of salt. The only way is to try it for yourself. What i know in a objective sense is that Pornography and/or excessive masturbation (like every day) is very detrimental and it's a physical and psychological enslavement.

[@goronwyroberts9392]

True

[@harrisond8132]

People really nned to do research on artificially high levels of testosterone. A lot of problems can develop, including aggresive behavior, prostate issues, high blood pressure, etc.

[@isakjoseph747]

That's why you need to exercise heavy

[@olegkopylov9554]

more I retain more stares from girls i get maybe they will make 1st move one day lol?

[@User-actSpacing]

Full sack gang

[@SantinoPlays1]

Day 2 of No Nut November

[@TheKingsnake02]

5 yrs? So that means u haven't even had sex in 5 years? Holy!!!!

[@Weezyfan0306]

So?

[@KoenBlom]

No, Semen retention does not mean not having sex.

[@mokwls1]

Could it mean having sex but no ejaculation for 5yrs?ive had sex some times but didn't ejaculate and felt great afterwards

[@Sirspeedystevie]

Day 47 here.. I’ve never felt so great.!. I will never look back. 🥳♥️🤌🏼