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Пікірлер
@yourhighness2301 Күн бұрын
I appreciate it brother ✊🏻🤝👍
@chocolatecookie8571 Күн бұрын
Semen retention will also bring up unresolved traumas. Because fapping takes away anxiety to supress unwanted feelings. That is why many fail and for understandable reasons. Traumatised people will NOT feel more relaxed. In one sense they will but underneath there is this constant emotional disbalance, a mixture of fear, anger, anxiety, depression and grief. For me it is similair to cigarette addiction. However, quitting smoking is easier than nofap. Serious. Even if you smoked more than 10 years.
@Rajesh_sxngh Күн бұрын
Completed 30 days today feeling better
@pikeflowed Күн бұрын
How to master your first 30 days of semen retention, written by a Woman, probably, LOL
@stevenpike7857 Күн бұрын
ROFL!! What's next magic crystals made you look better? /smdh There's nothing magical about semen, retaining it or otherwise.
@MikeV8652 2 күн бұрын
"But every man is tempted, when he is drawn away of his own lust, and enticed. Then when lust hath conceived, it bringeth forth sin: and sin, when it is finished, bringeth forth death." -James 1 : 14-15.
@jonathankalyniuk7017 3 күн бұрын
Great information man, thankyou 🤙
@renegadezen7841 3 күн бұрын
Excellent video. Curious if you have ever watched any Sam Harris content on him speaking on that free will is an illusion? You seem to be one of the few creators on the side of "your thoughts are not your own" and essentially are out of your control
@QuadrivialArts 3 күн бұрын
There was a young man who said "Though It seems that I know that I know, what I would like to see, is the "I" that knows "me", when I know that I know that I know."
@KoenBlom 4 күн бұрын
👥Book a FREE call and apply for 1:1 consulting: calendly.com/koenblom-consult/discovery-call-1 🧬FREE E-Book: Master Your First 30 Days of Semen Retention: koen.ck.page/398e938746
@DoghouseCycling 4 күн бұрын
Why did that have to end? Keep talking, brother! Need part 2/3/4...😊
@PlaybookFantasy 4 күн бұрын
Day 57 💪 my sexual energy is thru the roof and women bite their lips when I’m in the gym. I’ve been taking a testosterone support supplement called MasculiniT and I’ve never felt more like a MAN in my life
@TheOrishas 4 күн бұрын
🧘🏽♂️
@Piracsek 4 күн бұрын
You are not the Mind. The Father, the Son and the Holy Ghost. Thank you very much.
@alvinavance5040 4 күн бұрын
Bro seriously thanks for dropping these videos.
@KoenBlom 4 күн бұрын
my pleasure
@ayandas651 4 күн бұрын
Which country u from bro ?
@TVLimited1414 4 күн бұрын
sounds like the Netherlands
@KoenBlom 4 күн бұрын
netherlands
@alvinavance5040 5 күн бұрын
Longest I went was 3 in a half months and had a wet dream I’ve never had one before and I was devastated. Like angry that I couldn’t crontrol it. I was pissed.
@MikaelaN-b1q 6 күн бұрын
Alignment Very inspiring list Koen!
@leofrasier6716 6 күн бұрын
Very sexy man plus that back and those legs 🔥🔥 lol
@mickeyscents9094 7 күн бұрын
For me I dont want any bemefits except for the absence of guilt a clean body feeling pure not having the stent of cum
@WatanabeDarko 8 күн бұрын
Amazing video and contribution.
@TheBest0704 8 күн бұрын
Short streaks are beneficial, anything longer than a week or 2 physically hurts too much and has the opposite effect….I think it’s a myth that semen retention sparks creativity. It’s the exact opposite. Making love with the right partner will generate more creativity and motivation for creativity than celibacy ever will. Denying your natural sexuality for long periods just for the sake of doing it is very unhealthy in my experiences
@a.n.d.r.e.w2905 9 күн бұрын
When I retain. The wet dreams happen every 3 to 4 weeks. Idk I think it builds up too much. Idk how to stop em
@keviv13 9 күн бұрын
Has anyone been able to wean off long term use of anxiety medications (ssri) with the help of semen retention?
@sashoplamenov7501 9 күн бұрын
thank you sir
@Piracsek 10 күн бұрын
Thanks You very much!
@naturalhaunt259 10 күн бұрын
Great advice
@Wildatheartoz 10 күн бұрын
Alignment
@groinBlaster31 10 күн бұрын
8:05 10 seconds?
@KoenBlom 11 күн бұрын
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@matthewpearce8481 10 күн бұрын
Hey Koen, I have a question about semen retention. I am currently on day 240 and have been in a flatline since day 14. I exercise about 4 or 5 times per week, I only eat healthy food.(eating the wrong foods is impossible really as it makes me feel terrible). I didnt really have that bad of a fap/porn addiction before i quit, I keep myself busy etc. I meditate, im a born again christian who has given up drink, drugs etc.(was kinda hardcore druggie for over 20 years) I am just kinda desperatley seeking WHY I am still stuck in this flatline? I am doing this to become a better version of myself, to become more creative and motivated which will help me better evangelize to people. Have been trying to get an answer from others but no joy. Thanks man. Oh and also some symptoms have intensified in the last week or so, certain foods I have been eating since the start have been fine but now it makes me feel lethargic etc. I think I read somewhere that when symptoms start to intensify, it means you may be coming out of the flatline but im not sure. Maybe thats just wishful thinking for myself. Cheers
@abdalayegassama326 11 күн бұрын
Woooow I needed the last part about healing the old parts from the negative parts that appear
@GonzaloAgote 11 күн бұрын
I like to see you fire up, good video. You are full semen retention.🔥🔥🔥🔥
@phillipsmith7759 11 күн бұрын
This is true..I do well, but then I go get an ice cream. It blows my diet and discipline. Thanks for the message.
@v4v777 11 күн бұрын
An ice-cream here and there is not to worry about... the problem starts when you're craving it every day..
@shay-doran 11 күн бұрын
Great video Koen, it's good to see you & hear you back with this powerful video.
@schahinsafarabadi 11 күн бұрын
This is already highly valuable. Thank you for the blueprint.
@ashthruthelens 11 күн бұрын
Good boiiii Koen
@AMENGODFIRST 11 күн бұрын
Amen! Good Video!
@shadowside3399 11 күн бұрын
Thank you again Koen! I just want point out for something that is my opinion. You mentioned Video games as a bad habbit, but It's more about the personnality of the user, for me it's a hobby and a form of Art, educative Interractive envirement. Dirty websites destroyed my life like alot of men, but I would not compare Video games with those things (smoking, dirty websites, etc...) you're different from those Generic "Self emprovement" BSs that we see nowdays. I always wanted to know your opinion on the matter, I would like to know :).
@KoenBlom 11 күн бұрын
Don’t see a problem with that in moderation
@thomassherman3883 11 күн бұрын
Nice bro
@837419 11 күн бұрын
Alignment
@BirdiesMovement 12 күн бұрын
🔥🔥🔥👍👍👍
@deanhowell5936 12 күн бұрын
What is the last phase. Is there a phase beyond 120 days? Or 150 days?
@abeei. 12 күн бұрын
Day 5
@fivenotewonder 12 күн бұрын
I can see from the video the benefits of no fap, but what’s the difference if I have sex. Does that affect my body the same way as fapping? I want to give SR a go and see if I can do 30 days but I’m wondering if sex at all will ruin that?
@liverightdieproud2189 13 күн бұрын
I m 43, married for 16 years. So I m not looking for woman attraction. 😂 I m just doing it for more energy and healing.
@liverightdieproud2189 13 күн бұрын
God listens to your wishes, only when you speak in the right frequency. God's frequency is much higher. So, u have to pray at a higher frequency. Once ur prayer reaches Gods ears, He listens and givez u whats best for you. Meditation is a sort of prayer, if done at lower frequency, it doesnt bear fruit. So, the best way to raise it, is to practice Continence and gratitude.
@KoenBlom 13 күн бұрын
Spot on 🙏
@ezekielj66 13 күн бұрын
Welcome back bro
@KoenBlom 13 күн бұрын
😊
@magnusbergqvist2815 13 күн бұрын
3 month in on SR, a friend at the gym said (without knowing about my SR journey) man your skin are glowing - and you are 60 yo - whar facial cream do you use? Another, that I hadn’t seen since starting my SR, said: man you are way much stonger and have realy packed on some muscles.