Senior Gold Dance Fitness | Big Band, Swing, Mambo | 43 Minutes | Dancing Your Way To Weight Loss!

[@mariabonnet2356]

Eres lo MAXIMO Paul!!!....Logras que haga ejercicio sonriendo!!!....que mas quiero????. Graaaaciaaaassssss!!!!

[@PaulEugene]

Muchas gracias

[@lenorelopez748]

You make me SMILE! And LAUGH! Thank you for helping me to move again. So much fun!

[@PaulEugene]

You are so welcome!

[@leebarkell1950]

You truly have God's gift of JOY!! Thanks so much for sharing it with us! What a blast!

[@PaulEugene]

your most welcome

[@kathynorris5064]

Watching you is amazing

[@PaulEugene]

Thank You!

[@ditasupangan173]

Paul Eugene nice and simple moves keep dancing

[@lydiahester6054]

My husband and I enjoy soooo much working out with you Paul since we've decided not to go back to the gym at this time! You inspire us to do our best. God bless you Paul, you really encourage us with your energy and your momentum.

[@PaulEugene]

Thank you so much for sharing your thoughts. I am grateful for being a part of your fitness journey.

[@jeannemiller3372]

Had so much fun dancing with you as always. I look forward to our dancing every morning. ❤🎉

[@PaulEugene]

Thank you so much

[@hvanert]

Oh my gosh - I love this soooo much! Thanks, Paul Eugene for brightening up my isolated Covid world with your movement, joy, kindness, and laughter!!

[@PaulEugene]

Glad you enjoyed it!

[@jeannemiller3372]

Had so much fun dancing with you as always. I look forward to our dancing every morning. ❤🎉thank you

[@PaulEugene]

You are so welcome!

[@jankovarik9714]

Hey Coach Paul! I had my Carmen Miranda thing going on while we were doing the mambo and samba! Super enjoyed this one!

[@PaulEugene]

Love that!

[@bettimentzer6099]

Paul, I love dancing with you! This one was sooo much fun. Thank you sooo much. You made my day.

[@PaulEugene]

You are so welcome!

[@traceyswanson6927]

I smile through this entire video! One of my favorites.

[@PaulEugene]

Thanks

[@AskBobnFran]

Excellent video! We are both in our 80's and are all about healthy aging. We still strive for a healthy body, a calm mind, and a positive outlook. And we feel better than ever! We are doing research for our new tiny KZbin channel and learned a lot here. Thank you and keep it going!

[@PaulEugene]

Thank you so much for sharing your thoughts. I am so happy that it's the both of you doing it together.

[@ellenled]

Retirement sure must be agreeing with you because this may be your best dance video ever! The music! The moves! And as always, your instruction and personality. I try to always be doing new videos so I don't get stuck or bored, but this one is going to be a frequent repeater. Many thanks.

[@PaulEugene]

Thank you so much for sharing your thoughts. Retirement has so freed me up that now when I wake up and feel like shooting a video I can.

[@carolynzahn1376]

I’m with ya deep in the heart of Texas 🤗

[@PaulEugene]

Thanks from Pennsylvania to Texas we rock.

[@absolutetruthgirl]

This is a BEAST!! Love it and thank you for all you do!! Blessings from Canada 🇨🇦

[@PaulEugene]

Your most welcome!

[@christineoakes764]

Great music and I really enjoyed moving my body today. Thank you Paul

[@PaulEugene]

Wonderful!

[@jankovarik9714]

I got a real "Jazz Slide" thing goin' on, Coach Paul! I love that move! Sure do enjoy this workout, it's one of my favorites!

[@PaulEugene]

Thank you so much.

[@katjakeller4116]

Enjoyable as always 🎵

[@PaulEugene]

Glad you enjoyed it

[@Turneywong1]

Glad I found you before I developed plantar fasciitis. Lots of movement but not hard on the foot. Love the dance routines too.

[@PaulEugene]

Awesome! Thank you!

[@createwithbarbbl4125]

Fantastic workout , thanks Paul.

[@PaulEugene]

Glad you liked it!

[@carollewis7288]

Great dance workout

[@PaulEugene]

Thank you 🤗

[@celiamcbride7636]

Loved the last two tracks and the cool down especially. Thank you.

[@PaulEugene]

I agree I love those tracks you mention. The cool down is my favorite song. I sometimes listen to that song over and over. It just sends goose bumps all over me. I just might have to do a 30 minute workout to just that song.

[@joanschifman5344]

I love all your senior gold dance fitness but this one is one of my favorites. I do it nearly every day. Just great thanks coach Paul eugene

[@PaulEugene]

Glad you enjoy it!

[@karendoney6469]

This was so much fun. Love the music. I have you beat by 6 years at 70 years young.

[@PaulEugene]

Thank you so much for your comment. I see 70 looking at me over the horizon.

[@Houseofbbq5575]

Just my speed. I love this workout

[@PaulEugene]

Thanks

[@joanschifman5344]

Loved your nee dance workout. Great music. Makes me want to move. Love the old school moves. Thanks Paul. Totally awesome

[@PaulEugene]

Awesome! Thank you!

[@alicepettit164]

learning so much, never to old. Your joy and attitude make you the best teacher yet feels like a personal dance partner. TU Paul E.

[@PaulEugene]

Thank you so much!

[@lizbrown9036]

Awesome! Thank you!

[@PaulEugene]

You're welcome!

[@l.7712]

The music on the cool down was just wonderful! Loved it and the rest of this workout too of course! 😃

[@PaulEugene]

I actually love the last 3 songs the most. But the cool down I could listen and dance to it for hours! I just love it. Maybe I will do a 30 minute workout with just that song..

[@l.7712]

Paul Eugene That would be awesome 😊

[@jeanekumbo2122]

Great personality, and wonderful moves. so much fun!!

[@PaulEugene]

Thank you so much!!

[@chrisodebeek787]

Very entertaining and great moves! Dancing is what I miss the most. Your vids bring that back. Thanks!

[@PaulEugene]

Glad you like them!

[@lesliegeffen734]

Loved this workout - flow, sequencing, moves, music! Thank you.

[@PaulEugene]

Glad you enjoyed it!

[@tobypratt4621]

So sweet to move in my living room with charming Paul and his delish moves. Thanks for making it possible to move at home with a smile!!! So much fun...

[@PaulEugene]

Glad you enjoyed it

[@samanthadouglas3424]

Thankyou love the moves the music is fab also

[@PaulEugene]

Thanks so much!

[@kirugovin6703]

I admire you. So fluid r yr movements. I love it.

[@PaulEugene]

Thank you so much 😀

[@yolandaalfonso6865]

Morning to u. Now am starting . Godbless you

[@PaulEugene]

It's early evening here. Have a blessed day.

[@shannonscutari5074]

I love it !

[@PaulEugene]

Thank You!

[@tvc31110831]

Thank you Paul! It was great fun!

[@PaulEugene]

Glad you enjoyed it!

[@ellatoler4046]

Fun! This even motivates me to move. Lol, follow this enough I may develop a sense of rhythm!

[@PaulEugene]

Thanks for your comment. That could be a good thing

[@Saphire5742]

Most fun I've had during a workout! LOVE your energy and I'm here for it. Thank you.

[@PaulEugene]

You're so welcome!

[@ralphenjosevanlavieren9842]

Great music to dance on. Please make more like this. Love it. It's fun to dance on.

[@PaulEugene]

More to come!

[@dorthabird8327]

In my view,, these techniques are designed to stimulate our brains. We have mix-up of sight and sound over many decades. This keeps us engaged and stimulated...youthful even. Paul Eugene, you are the 🎁 💝.

[@PaulEugene]

Well said! Thank You

[@angelestoledomenendez9631]

Gracias excelentes sus clases

[@PaulEugene]

Muchas gracias

[@yollylanada9407]

Thanks Coach Paul Eugene

[@PaulEugene]

Your welcome

[@SallyLederer]

Your videos always make me feel energized for the day, and like you, I want to keep on dancing.

[@PaulEugene]

Happy to hear that! yes keep on dancing.

[@sobegirl8285]

Love the new moves!

[@PaulEugene]

Thanks

[@sue3837]

Thanks....for the fresh Wonderful Music and dance, that is a light in that Times at home in the pandemie........yes, Praise his Name in dancing..Ps.150:4..Halleluja

[@PaulEugene]

Thank you so much!

[@-DaisyC-]

I've been sharing your videos to FB. Love your energy. God Bless You!

[@PaulEugene]

Thanks for sharing!! God Bless You!

[@joanncuellar7090]

I've been sharing with friends & family 👍👊

[@melaniebolden]

Very much fun and good cardio!

[@PaulEugene]

Glad you enjoyed it!

[@PaulEugene]

thanks

[@samanthadouglas3424]

You are like a breath of fresh air

[@PaulEugene]

Thank You So Much!

[@SashaRed1]

I had to chuckle, I will make a dancer out of you yet. I applaud your efforts, Sir as I am as ill-coordinated as they get :) it doesn't matter - we all moved and we all had fun!

[@PaulEugene]

Exactly, Thanks so much!

[@angelaowens4767]

Love a bit of a dance. Had a great time. Thank you Coach Paul Eugene.

[@PaulEugene]

Wonderful!

[@cynthiawicklow5942]

This is so much fun!❤️

[@PaulEugene]

Thank You

[@jennylong8657]

Wow Paul I absolutely loved that dance workout, thank you as always God bless 👏⭐💖

[@PaulEugene]

You're so welcome!

[@k.s.obrien9459]

So happy I found you Paul Eugene, I smiled the whole time while doing this fun workout! Thank you! Kate

[@PaulEugene]

You're so welcome!

[@onetallredhead1]

I love your energy!

[@PaulEugene]

Thank you so much!

[@reneciawilson2080]

My sister sent me this video and said no matter how tired I was I had to so it. So, I have to say I love my sister for her encouragement and you, Coach, for the best workouts ever! You are so inspiring!

[@PaulEugene]

You are so welcome!

[@tamsondarland8951]

💕💕💕 God Bless You Paul for bringing happiness and a healthier pathway for me 💕💕💕 Thank you Love Tamson 👍😇

[@PaulEugene]

Thank you so much.

[@tamsondarland8951]

@@PaulEugene God Bless You Paul

[@Janne1576]

Took me a while to join you moving... because I loved watching you. So cheerful! Thank you, Paul!

[@PaulEugene]

Glad you enjoyed it!

[@bertilsundqvist3623]

Super cool - I love it! Thank you 😀

[@PaulEugene]

Glad you like it!

[@lesleyallen377]

you do great keep fit videos I love them and love how your always smiling and keep people moving as I am trying to loose weight thank you Paul eugene stay safe

[@PaulEugene]

Thank you! You too!

[@joanncuellar7090]

All the videos motivate me. Especially on bad days. Cuz after I'm done ,I actually feel better. Thank you Mr Paul 🙂

[@PaulEugene]

Happy to hear that!

[@Jacqueline56jj]

Thank you Paul. God bless 🙏

[@PaulEugene]

You are very welcome

[@Jacqueline56jj]

@@PaulEugene Day 3 and I am feeling positive, you are a God send. I love how you motivate while having fun, thank you Paul

[@inmablancofont329]

Ohhh yes! I LOVE It !

[@PaulEugene]

Thank You so much

[@elizanne19]

Best workout yet! 😉

[@PaulEugene]

Glad you liked it!!

[@asilverajs]

Loved your class..... thank you so much!

[@PaulEugene]

You're so welcome!

[@dorothywright1744]

paul, my sister and I love your classes. We follow several of your e classes

[@dorothywright1744]

Thanks Paul

[@maritzacampusano7489]

I have enjoyed this video so much. Thanks. Dancing in the living room was great. Congratulations on a fantastic video.

[@PaulEugene]

Glad you enjoyed it

[@jennya8063]

I love this! Thank you Paul!! 😊

[@PaulEugene]

You are so welcome!

[@Carmen55422]

Enjoyed it I had my 10 yr. old grand daughter do this video with me and she kept up. Thank you . Enjoyed it. Appreciate you.

[@PaulEugene]

That is awesome! I am so blessed to hear that.

[@adellesheen3840]

Sensational…l loved it…thank you for all you do.👏👏👏

[@PaulEugene]

You are so welcome

[@kspottle]

Love the beat in this one and ... woohoo ... I can follow and keep up :-)

[@PaulEugene]

Thank you so much!

[@beautifulnature7783]

Paul Eugene this really help to lose weight!I appreciated and Happy holy Friday brother. Keeping shine. All the way from UK 🙏

[@PaulEugene]

Same to you!

[@kathrynfranz3277]

This is great fun... a lower speed, but wonderful workout for my Achilles tendonitis! Happy Thanksgiving...and, I'm grateful for you!!

[@PaulEugene]

Happy holidays!

[@sisala2870]

After putting on some quarantine weight and with all the anxiety in the world, I am looking forward to doing these videos and I may even do some of this one with my students for movement breaks from zoom class

[@PaulEugene]

Yes indeed.

[@nimalafdo1]

I loved every minute of it .I am in Srilanka at this moment .After a good walk in the morning . I look forward to join you everyday . I am 74 years old .Still ticking on well. Thank you so much .

[@PaulEugene]

Sounds great!

[@eboni3t944]

Lots of fun!

[@PaulEugene]

Thank You!

[@bellrope1]

Brilliant. Loved it.💜

[@PaulEugene]

Thank you so much!

[@marilynlu8405]

Wonderful!! The time flew by. Your scoop move reminds me of a Motown shuffle that I do with the neighbours...we have a socially distanced walkway dance party twice a week and do that shuffle plus a couple of other line dances - almost as much fun as your videos...!!

[@PaulEugene]

That is great to see how your community interactions with each other.

[@nature_photography_yukon]

Fun dance workout, thanks Paul, bless you :)

[@PaulEugene]

Thank you so much....

[@susantaylor5931]

Another workout enjoyed. I workout to you 6 day's a week and have one rest day. But always tempted to not rest but have to because of my knees. Sue (UK) 🤓👍

[@PaulEugene]

Thank you for working out with me, however to take that rest day becasue of your knees or do one of seated chair workouts instead.

[@inesgarcia436]

Hola!! Me alegraste la tarde Paul !! Gracias! Me encantó este video..sos un genio! Jajaaaa! Alegre y simpático! Saludos🇦🇷👏👏😘

[@PaulEugene]

Gracias por tu comentario. Estoy tan feliz de haber podido traer alegría al corazón hoy.

[@lorigrabowski8584]

I am proud to say I have been practicing Spanish during this pandemic and was able to understand what you said!

[@healthyiswealth2614]

Great job Paul...I love it!

[@PaulEugene]

Thank You!

[@tinahale5369]

Good video!!

[@PaulEugene]

Glad you enjoyed it

[@sooniechung6356]

You are so flexible. . Very enjoyable video. Thank you 😊

[@PaulEugene]

Thanks so much! 😊

[@SallyLederer]

Another great video. Keep them coming, Paul! I love what you do.

[@PaulEugene]

Thanks, will do!

[@debradougherty5342]

You are absolutely fabulous! I really enjoy working out with you! I have fun, I laugh and I SO LOVE your theatrics!! Keep it coming PE👌🏽😀 💃🏽

[@PaulEugene]

Thank you so much!!

[@debradougherty5342]

@@PaulEugene YW 🤗

[@rodica965]

i just want to say thank you for helping me to preserve my spirit in this time !

[@PaulEugene]

You are so welcome!

[@marilyncardel4448]

I feel young dancing with you paul. Thanks I found you. More of us will follow you. Keep up the good works.

[@PaulEugene]

Awesome! Thank you!

[@susanaekpe8428]

Loving this as always, thanks Paul 🙏

[@PaulEugene]

Glad you enjoyed it

[@jaydoubleyew]

I had tried some other workout videos, but most were too high impact... or too boring. I may not be a baby boomer, but this is perfect for me! Lots of fun and easy to follow, and gentle on the joints 🙂

[@PaulEugene]

Glad you enjoyed it!

[@lorigrabowski8584]

Haha Paul, you may never be able to make a real dancer out of me, but when I workout with you, I sure feel like one! Seriously, though, this little trip down memory lane of dance moves, as well as the upbeat music, truly helped my mind and spirit today. It has been a rough road for all of us and this allowed me to focus on the good, the reliable, the inspiring, the simple things of every day life that keep us going. Thank you!!

[@PaulEugene]

Your Most Welcome!

[@yollylanada9407]

So much enjoy thanks again Paul Eugene

[@PaulEugene]

Your most welcome!

[@lyndydaisy]

Loved this, thank you so much...made it fun! :-)

[@PaulEugene]

Your most welcome!

[@ericarodriguez8729]

Hello Paul, lovely video >>

[@PaulEugene]

Glad you enjoyed it

[@ericarodriguez8729]

@@PaulEugene best wishes from Chile>

[@youngheartsZL]

this is awesome,subscribing on your channel now😍💪👍💖

[@PaulEugene]

Awesome! Thank you!

[@rdawes7176]

Hi Coach Paul. I really wasn’t in the mood for exercising today but I dragged myself out of bed. This video was the first one that popped up. Senior Gold? No, too young for this. But I was too lazy to search for another. Paul, I enjoyed it so much! You had me smiling from ear to ear. It was over before I knew it. I had so much fun. You never disappoint. Keep up the good work and that wonderful spirit. God has given you that gift and you are using it well. Merry Christmas and a happy and safe New Year.

[@PaulEugene]

Thank you so much. More to come!

[@reneciawilson2080]

Rose, you were so right! Thanks, sis!

[@avrilskeete3761]

I had so much fun Paul I wished that it wouldn't end. You always make working out so enjoyable and I notice that you move like a professional dancer. Did you do professional dancing back in the days? just wondering. This is why I got nervous with the dance workout routines it's because I am a bit clumsy when it comes to dancing. Thank you and can I also mention that the music is excellent.

[@PaulEugene]

Good Day! Yes I did dance professional back in the day. But I am more a natural gifted dancer. I though it would have died by now, but it's in my DNA. There's no need for your to get nervous becasue you just be you and have fun.

[@ponypalpaula]

Hey hey Paul 👋 from Australia 🇦🇺

[@PaulEugene]

Great!

[@sarlaagarwal4674]

OMG what a Sprit n energy u hv Sir I enjoyed dancing with u n u r soooo motivating really encouraging seniors God always keep u in great health n energy so that u keep on making more n more such video👍🙏💐

[@PaulEugene]

Thank you so much,. New one being uploaded today!

[@rightawrong5101]

Hey Paul :) 💃💃💃 keep it going :) you’re our instructors inspiration :) 👏👏👏👏👏

[@PaulEugene]

Thank you! Will do!