Senior Shape Up Yours Fitness Mini Trampoline Christmas Workout| Low Impact Easy Moves | 35 Min

  Рет қаралды 1,824

Paul Eugene

Paul Eugene

Күн бұрын

Пікірлер: 30
@cactus5114
@cactus5114 10 ай бұрын
This is perfect for seniors with arthritis! Love the low-impact aspect of the mini trampoline workout
@PaulEugene
@PaulEugene 10 ай бұрын
your most welcome
@prakharsingh4633
@prakharsingh4633 10 ай бұрын
Its great that theres a workout specifically tailored for seniors with back pain
@PaulEugene
@PaulEugene 10 ай бұрын
Thanks
@rojeenatamang5445
@rojeenatamang5445 10 ай бұрын
Paul Eugene is such a fantastic fitness instructor Excited to see him in action
@PaulEugene
@PaulEugene 10 ай бұрын
Thanks
@joijaxx
@joijaxx 10 ай бұрын
Yes! Love your rebounder workouts!
@PaulEugene
@PaulEugene 10 ай бұрын
thanks
@patriciawhite6820
@patriciawhite6820 10 ай бұрын
I loved this fun jump!!!!!!
@PaulEugene
@PaulEugene 10 ай бұрын
thanks
@lesliezayac8939
@lesliezayac8939 10 ай бұрын
That was great...I am a 70+ follower and so glad to have the health to do this mini trampoline workout...Thank you
@PaulEugene
@PaulEugene 10 ай бұрын
Your most welcome
@Jaatshab-pv8pt
@Jaatshab-pv8pt 10 ай бұрын
This workout seems like a fantastic way to boost overall well-being Cant wait to give it a go
@PaulEugene
@PaulEugene 10 ай бұрын
how did you do?
@كوارثآخرزمان
@كوارثآخرزمان 10 ай бұрын
The holiday theme adds a fun twist to the workout Cant wait to try it!
@PaulEugene
@PaulEugene 10 ай бұрын
Your most welcome
@christalehr8293
@christalehr8293 10 ай бұрын
Danke für dieses tolle Video und herzliche Grüße aus Bayern - Regensburg,
@PaulEugene
@PaulEugene 10 ай бұрын
Bitteschön
@kims1941
@kims1941 10 ай бұрын
I don't have that piece of equipment but I still like the music and walking with you.
@PaulEugene
@PaulEugene 10 ай бұрын
thanks
@marleneheck4713
@marleneheck4713 10 ай бұрын
Was going to do just 10 minutes because it has been a very long day but then, I got started and just kept going. Added a little extra intensity and got a great workout. Love your clear instruction and use of your left foot so we can be on our right (appreciated). Thanks for the Christmas workout. Smiles.
@PaulEugene
@PaulEugene 10 ай бұрын
Your most welcome
@CammmiloRojasGaming-mh6pv
@CammmiloRojasGaming-mh6pv 10 ай бұрын
The easy-to-follow moves make it accessible for everyone No need to be intimidated!
@PaulEugene
@PaulEugene 10 ай бұрын
thanks
@dindasyifa4411
@dindasyifa4411 10 ай бұрын
Mini trampolines are a great way to protect your joints while still getting a good workout
@PaulEugene
@PaulEugene 10 ай бұрын
your most welcome
@Yadkin
@Yadkin 6 ай бұрын
Nice peppy music to work out with.
@PaulEugene
@PaulEugene 6 ай бұрын
Thanks
@bernicersutton1443
@bernicersutton1443 10 ай бұрын
Paul you look good atop that trampoline, but no thank you I’m going to stick with the chair😅😅😅😅
@PaulEugene
@PaulEugene 10 ай бұрын
LOL, ok Bernice.
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