SERIES 60-Min Yin Yoga Classes | No Props Full-Body Stretch | Create Peaceful Moments Yoga Challenge

[@yinwithkatie]

Thank you for joining me for this 1 hour yin yoga class. Come back for another hour of yin yoga soon, you'll find all of the Create Peaceful Moments classes in this yin yoga playlist: kzbin.info/aero/PL9mB1a-zyhI8clSt78PkyEAZQjimnn7zI&si=EU8Jb8gZFrYc_Nzx

[@ewaldmiel8331]

Dec, 16th: Hello, wonderful Katie! My bags are packed, tomorrow morning I'll be heading back to Vienna, after a last class of Yin, here in Baden. It was an amazing experience to practice for three weeks in such a quiet environment! Have a wonderful start of this week! 🌟🌟🌟🌟🌟🌸🦋🎄💓🎄🦋🌸🌟🌟🌟🌟🌟🌟

[@ewaldmiel8331]

Dec, 15th: Good morning, precious Katie! Today it's full moon on this side of the planet and I spend the last Sunday of my rehab here in Baden. It's quite sentimental to leave this place but the good news is that you'll come along and practice with me in Vienna! 😊😊😊😊😊😊🦋🙏🦋😊😊😊😊😊😊😊

[@christinekober5159]

Thank you Katie! Namaste. 🙏🤶💫

[@yinwithkatie]

You're so welcome! Thank you for making it to the mat again ☺️💕

[@christinekober5159]

@ ❤️✨💫

[@ewaldmiel8331]

Dec, 7th: Hello and wonderful good morning, amazing Katie! Thank you so much for this new video that really provides peaceful inspiration a lot! Additionally it makes me feel completely at home, being surrounded by seven collages that I created here and soothed by your lovely voice! 🌸🌸🌸🌸🌸🌸🌸🙏❤️🙏🌸🌸🌸🌸🌸🌸🌸🌸

[@yinwithkatie]

Sounds lovely! Thank you for joining me once again on the mat

[@denisedobson996]

Lovely classs as always.x❤

[@yinwithkatie]

Thank you Denise, I’m glad you could join me again 💕

[@catherinetobin1176]

Lovely, katie. Ty

[@yinwithkatie]

You’re welcome, Catherine. Thank you for joining me again 💕

[@aliciamichal6275]

So necessary. Love this channel.

[@yinwithkatie]

Thank you so much, so kind of you! I’m glad you’re enjoying the videos 💕

[@ewaldmiel8331]

Dec, 9th: Good morning, precious Katie! Today I realized why Yin is so pleasant. It creates many opportunities to feel actual relief, an experience that lightens the mood in a very effective way. Whenever this happens away from the mat our heart jumps with joy. So you help us to taste this sweet flavor of happy endings again and again. How marvelous!!!! 🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🦋🦋🦋🦋🦋🦋🦋🦋🦋🦋🦋😅😅😅😅😅😅😅😅🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏

[@yinwithkatie]

So nice! I’m glad you’re having this experience with yin and getting lots of benefits from the practice. Thank you, as always, for joining me 🙏💕

[@helenhernandez5604]

Good morning Katie! i will try this 1 later today! Its a bit early here in Texas have a wonderful rest of ur day!!thank u!!🥰💜🙏🏻🧘‍♀️

[@yinwithkatie]

Good morning! Thank you so much, so nice to hear from you all the way from Texas! Have a great day too and I hope you enjoy the practice when you get to it 💕☺️

[@akwhataday2216]

Thanks!

[@yinwithkatie]

Most welcome! 💕

[@pietvervaecke2599]

Thx 🙏🏼

[@yinwithkatie]

You’re welcome! 🙏

[@yingyingwu9223]

12/6/2024@10:51

[@yinwithkatie]

Thanks for joining me! ☺️

[@davidbardes8233]

Thank you for your video presentation. What modifications would you recommend for those for whom Pigeon/Swan pose is not available? Also, I have found that "hugging your shoulders" as an Eagle Arms modification is inadequate, not providing any meaningful stretch and at the same time, the ful expression of the Eagle Arms pose is not available either. What can you suggest?

[@yinwithkatie]

Hi David, you could do reclined swan / reclined pigeon as an alternative. When hugging the shoulders in eagle arms, make sure to lift your elbows too to create more sensation, but if that doesn’t work you can do another pose that targets the upper back. Bow tie Pose targets the upper back and shoulders in a similar way. I hope that helps. Thank you for joining me for this class.

[@VincyEdits]

The editing service for the first video is FREE! ✨As a sample. Ma'am, can I be your video editor? And thumbnail designer? 💕

[@cracyrace]

Wait, where is your christmas decoration?😮

[@yinwithkatie]

Ah my lights on the brick wall? Good observation! Some of these videos were recorded a few weeks ago so now they will be getting uploaded out of order 😜