50-Minute Yin Yoga Class "We Can Do Hard Things" | Challenge Yourself & Find Inner Strength with Yin

[@yinwithkatie]

Thank you for joining me for this class! If you enjoyed it please leave the video a thumbs up 👍 ❤

[@ewaldmiel8331]

Jan, 6th: Good morning, precious Katie! Today I face the challenge of leaving this quiet place, but as you showed me, I can do hard things. And the relief on top of this beneficial knowledge is that you'll come along! 🙏🙏🙏🦋🦋🦋✨✨✨💪🏻💪🏻💪🏻👊👊👊🌸🌸🌸

[@yinwithkatie]

Sometimes stepping back into the real world can be the biggest challenge! At the end of this month I’m doing a 10-day vipassana retreat and I’m already fearing leaving it and having to return to the world! But thank you for the reminder, we can do hard things!! 🙏

[@ewaldmiel8331]

Nov, 16th: Oh, my goodness, Katie! This class is the perfect essence of Yin as I adore it most! Simple, intense and without any distractions. A masterpiece of yours!!!! 🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟👍👍👍👍👍👍👍👍👍👍👍🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🪷🪷🪷🪷🪷🪷🪷🪷🪷🪷🪷🪷

[@yinwithkatie]

Thank you so much, I’m glad you enjoyed this one! ☺️🙏

[@ewaldmiel8331]

Dec, 17th: Hello and good morning, irreplaceable Katie! On one hand I'm melancholic about leaving this wonderful place on the other hand I discovered a fine reason to be proud and satisfied; today I'm celebrating the 26th anniversary of me taking refuge to Buddhas path, having used his tools every day for all of these years! So it all depends of the viewpoint to decide what to feel about a new day. Let's cherish the ability to do hard things, even over very long periods of time! Thank you so much for your beautiful support in this endeavor!!! 🫶🙏🫶🙏🫶🙏🫶🙏🫶🙏🫶🙏🫶🙏🫶🙏🫶

[@helenhernandez5604]

Good morning Katie thank u!!🥰💜🧘‍♀️🙏🏻

[@yinwithkatie]

Good morning! You’re welcome, Helen. I hope you enjoy the class 💕

[@helenhernandez5604]

@@yinwithkatie yea I enjoy all u do and ur soothing voice 🙏🏻🧘‍♀️💜

[@Freedom69128]

Since I did this class I find myself repeating I can do hard things….daily❤️

[@yinwithkatie]

Aw, I love that! I use it all the time and it always helps me to take the first step toward action.

[@ewaldmiel8331]

Nov, 25th: A very good morning and a really warm thank you for this class again and again! It's so so satisfying and I hope Santa Katie will soon upload another of these feasts of vitality and strength....! 🥳👊👍🙏🦋😊👍🥳👊👍🙏🦋😊

[@yinwithkatie]

You’re welcome, I’m glad you’re enjoying it! I have plenty more on the way 🤶🏻😅

[@ColleenSlevin-g1j]

My legs were really shaking when we got to dangling pose. Thank you Katie.

[@yinwithkatie]

Oh mine always shake too! I heard once that "shaking is changing!" so you're becoming stronger and more mobile with every shake :D

[@KalinTiger-vp7cp]

Hi Katie! Thanks for this great class again. The dragon pose was the most challenging for me. I enjoyed the whole class, and I must say shavasana was a delight after all these hard poses🙏

[@yinwithkatie]

Hello! Dragon pose is a tough one… I find it really hard to stay still in it. I’m glad you enjoyed the class though, thank you for joining me and well done for completing it all ☺️

[@christinekober5159]

Thank you Katie! I love these silent but effective classes. ❤🙏

[@yinwithkatie]

You're so welcome! I’m glad you’re enjoying them ☺️

[@jimbauer2915]

Great class. Challenging but very enjoyable! My legs also shook in dangling pose. Thanks much!

[@yinwithkatie]

I’m glad you enjoyed it and rose to the challenge! I’ve heard before that skating is changing 😄 Thank you for joining me 💕

[@DeborrahJKOlson]

Such a great class! Thanks so much. I feel fabulous after these more challenging poses! Namaste 🙏.

[@yinwithkatie]

That’s great, Deborrah! I’m really happy to hear that. Well done to you! 👏 💕

[@aninfjsoul7886]

Excellent class

[@yinwithkatie]

I’m glad you liked it! Thanks for joining me 💪

[@JoMuirheadTV]

Wow. Thank you so very much.

[@yinwithkatie]

You’re welcome, thank you for trying out the class and well done for making it to the mat 🙏

[@Immelda-y2z]

Brilliant class, ty!

[@yinwithkatie]

You’re welcome! Thank you for joining me 💕

[@catherinetobin1176]

Very nice, ty

[@yinwithkatie]

You’re welcome Catherine, thank you for joining me ☺️

[@yingyingwu9223]

11/20/2024@10:30

[@yinwithkatie]

Thank you for joining me again 💕

[@ewaldmiel8331]

Dec, 31st: Good morning, precious Katie! At this point I have to thank you from the bottom of my heart for accompanying me through this very special year and for providing all these amazing hours of authentic Yin! I'll stay the course and wish you loads of happiness and inspiration for 2025!!!! 🍀🍀🍀🍀🍀🍀🍀🌟🌟🌟🌟❤️🌟🌟🌟🌸🌸🌸🌸🌸🌸🌸🌞🌞🌞🌞🌞🌞🌞🌞❤️

[@yinwithkatie]

It’s my pleasure! Thank you so much for joining me and doing these classes 🙏

[@ewaldmiel8331]

Dec, 10th: Good morning, wonderful Katie! The teaching of this class definitely can't be overrated, especially in times where all fields of life are made as comfortable as possible, ignoring the fact that strength can only develop and stay when used regularly...! I really wish that many folks get to appreciate and use your videos! 💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻🌸🌸🌸🙏🌸🌸🌸💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻

[@yinwithkatie]

That’s a lovely way to put it! It’s true that life is very comfortable for many of us and we lose strength and resilience quickly. Thank you for your well wishes! 🙏💪

[@이만기-c6s]

홍콩반점은 우리집과 아주 가까운데도 몇번가고 안가게 되었다 이유는 맛이없다 깊은맛도 없고 전문적인맛도 떨어지고 심지어 배달중국집보다 매리트가 없다 힘들게 방문해서 먹을 정도의 기분좋은맛 그게 없거나 약하다

[@yinwithkatie]

Thank you for visiting my video!

[@ewaldmiel8331]

Dec, 1st: Good morning, precious Katie! This weekend all the Christmas markets start to spread their atmosphere and it suits very well to my beloved Yin practice, because opening the heart for Love definitely does the trick for authentic Yoga. So let's stick to spreading the vibes...! ❤️✨🪷🦋🌸🙏🌞

[@yinwithkatie]

Love it! I hope you enjoy all of the festivities this year 🎄

[@ewaldmiel8331]

Nov, 18th: Oh, amazing Katie! This video provides me with the immensely satisfying experience of being strong and whole again. My knee surgeries had broken the chains of cooperation between the parts of my body and this routine helped me to overcome that! ❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏

[@yinwithkatie]

That’s brilliant! Thanks so much for coming back and doing the class again. You can do hard things!