Serratus Wall Slides

[@theflister]

Okay, now that is cray cray. I cannot wait to try it.

[@wannaseemyvidayos]

Whoa! Fancy diagram of the Serratus - thanks for providing - who knew I had such muscles?

[@stephaniegutierrez6222]

Can this also activate the core muscles? I did this yesterday and my core and ribs are sore.

[@AliShawkat]

My arms are dirty so sadly my walls won’t be clean 🥹