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This week, we’re catching up with Beverly. Beverly’s sessions here on In Therapy are coming to a close and in between sessions she expressed disappointment and frustration at this. Together, we explore how therapeutic work never truly ends and ultimately how self-development is a life-long process.
Alex Howard is a London-based Therapeutic Coach dedicated to helping break the stigma around mental health and helping people make real, positive changes in their lives. Alex is also the creator of Therapeutic Coaching and founder of The Optimum Health Clinic and Conscious Life.
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Follow Alex for more:
Website: www.alexhoward.com
Instagram: alexhowardtherapy
Facebook: alexhowardtv/
Content is produced by Oliver Halls (Instagram: @oliver.halls) and Jeremiah Fernandes (Instagram: @jeremiah.fernandes).