Set the Lat to Boost Your Kettlebell Military Press | StrongFirst

[@brucekolinski5401]

Great video, Sir. Thank you for this.

[@wellnessmoves]

Awesome tip Fabio!

[@soupfork2105]

Pure gold, thanks!

[@davidcausse8942]

thank you very much for this tip

[@GoboBox]

Good one, brother. Thank you!

[@tomaszslodkiewicz9289]

Great stuff

[@tuning9044]

You guys should be much much bigger on KZbin with Pavel having podcasts ,sessions, and articles discussion. What the hell are u doing ! You are barely here. I need to search hard for you all over the damn Web.

[@OloneseMartialArts]

👊🏼😉

[@ctowen5222]

Same body movement, but one way is against the rules, one way is legal. Got it…

[@user-rb1yf4he9q]

Honestly, how many actually care if it “counts” or not. I just do them. It’s for my own fitness. Since when did lifting something get so judgmental. “ Oh god, I lowered my shoulder! Thank god I’m just in my garage by myself”. 😎

[@masonrud576]

I agree it's easy to get lost in the 'legality' of a lift but I think there is value in taking time to ensure proper form, especially during heavy asymmetric lifts such as this one.

[@JD-hb5fo]

We care because perfect form prevents injustry and allows you to press more weight. It's about respecting the integrity of the skill. But if you are simply a fitness buff or gym enthusiast, you are right. Just be careful with your form. And always respect the kettlebell and Strongfirst masters and principles, even if you do not follow them. Stay strong my friend!💪