PERFECT YOUR KETTLEBELL MILITARY PRESS!

[@cioran1754]

The 'buttons' really do activate the bicep / triceps, learning anatomy and the military press :)

[@longtoe]

Videos like this are never sexy, but they are essential to mastering skills. Thank you for making these and helping us improve our KB skills.

[@scott8146]

Thank you very much for all the specific tips and techniques that perfect the movement for best results.

[@kayshascorner]

Thank you! Really helpful starting from the top 👏🏾

[@dontahtme]

What a machine, evens breathes like a hydrologic cylinder

[@IdrisFashan]

This is freaking HUGE! Thanks for sharing this. Learning so much here… 🙇🏾

[@wellnessmoves]

Awesome video! I loved the bicep/tricep activation explanation!

[@potatofan2001]

Awesome tips！

[@zsoltgyure4205]

💎✨🙌

[@chikara2392]

damm these seem magic tricks especially the buttons one! Thank you so much it really helped, while increasing pressing weight I was having shoulder issues probably due to good for but I feel much more confident now. By the way can I ask you what are the posters behind you? I see them in every video and seem like workout levels

[@HardstyleKettlebellPro]

Glad it helped! Yes they are 5 Levels I created for Kettlebell Training. I'll be coming out with these online. Stay tuned!

[@chikara2392]

@@HardstyleKettlebellPro awesome!

[@onformpt2538]

Hey look, is there a place to buy the posters you have made in the background?

[@HardstyleKettlebellPro]

Hey brother! I'll be coming out with these for purchase later this year. Stay tuned!

[@onformpt2538]

@@HardstyleKettlebellPro Sorry that was suppose to say louka! Thanks pal! Appreciate the response, you're really an inspiration to me pal.

[@ryanbarkey6203]

Been having neck pain doing double overhead press. Any suggestions for technique/form to prevent this specific problem?

[@HardstyleKettlebellPro]

Stick to other exercises that don't give you pain until you can resolve the issue with a medical specialist

[@tusharshah62]

How about for push-ups ? This is such a crazy good tip thanks so much man

[@HardstyleKettlebellPro]

100% yes

[@cathnbabs]

what's your current max press?

[@HardstyleKettlebellPro]

36kg

[@cathnbabs]

@@HardstyleKettlebellPro that's amazing! I was able to press my 32kg for two reps this week.