Seth Feroce | Back Workout - Training To Look Good Naked

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LOOK GOOD NAKED tee available Friday 10/18/19 - 8PM EST
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Pre-Workout Shake: BIG UNICORN BITE
1 Scoop of Ignition Switch (Shark Bite)
1.5 Scoops Hydraulic (Unicorn Blood)
0.5 Scoop of Demo Day (Big Cherries)
Warm-Up - Pull Ups! Get a sweat going, push some blood!
1. Wide Grip Pulldowns (MAG Grip)
3x12
2. Mid Length Reverse Grip Pulldowns (MAG Grip)
3x12
3. Neutral/Power Grip Pulldowns (MAG Grip)
3x12
4. Reverse Close Grip Pulldowns (MAG Grip)
3x12
5. Overhand Close Grip Seated Cable Rows (MAG Grip)
3x12
6. Bent Over Barbell Rows
5x12
7. Dead Lifts
6sets x 10,6,6,4,4,3

[@danboy345]

my one goal in life is to wake up as happy as seth is everyday

[@stevelee3144]

I think it’s what you smoke before you go to bed....🤔

[@VeeTaperTemplar]

Steve Lee nah then you won’t reach REM sleep and sleep that well, then when you quit oooohhh buddy

[@Culterin]

@@VeeTaperTemplar So fucking true ahah

[@tac5399]

Pretty easy really if everything in life is going your way yeah if only , would like to see what he's like when everything starts going shite

[@VeeTaperTemplar]

Culterin I had quit a month ago, smoked for years and years before that. My mind had it’s vengeance on me and beat my ass, still kind of is just not as torturous. Dreams are weird man

[@mikec8469]

I'm going to try this workout. My back should look like his in 2040.

[@frankruiz1554]

Mike C your killing me 😂.

[@gibsonatorhb6691]

lmaooo 🤣🤣🤣

[@adamwaz5615]

Ha ha. He did fuck all for a workout and worked his mouth out to failure 🤣🤣. Less talk more work Seth 😁

[@saintnick604]

What workout? A warmup with a few sets of lat pull downs?

[@moparculture8630]

Lol baby back ribs

[@monkeyman41333]

Seth, hearing you talk about your aches and pains, at what.... 37 yrs or so...makes me chuckle. Just wait until you are 61 like me. Every morning is a new experience getting out of bed. But, I still lift 6-7 days a week. Your videos are the highlight of my day. I would give my right testicle to be able to train with you. You are the best. AND...love that you grew beard again.

[@Death2AllGaming]

get on the deca bro

[@kiinganutiamat5036]

@@Death2AllGaming I am 56 with the same pain shit...tried deca it gave me crippling cramps to the point it woke me up at night.And not to mention deca dick AKA floppy dick syndrome.Or the pools of sweat every morning...yea deca rocks!

[@Dopboyfreshh]

Respect 61 yrs young and still attacking the weights 💪💪

[@anthonygonzalez6134]

Try mk-677

[@phoenixrisin2269]

Ray Walkerdine Fucking A. I’m 60, been training 42 years. We are blessed to still be banging!

[@rananapier8424]

Lol honestly the best part of owning your own supps company is taking wild scoops and mixing it all together with no care or concern for how much it all cost!

[@가람마살라-r6r]

I'm a Korean viewer. It was a great help to watch the video by chance and to teach exercise in detail and easy explanation. I always watch videos on the other side of the world with gratitude.

[@김주남-m5o]

🇰🇷

[@nicksanchez8751]

That's awesome

[@devinrose5619]

It’s amazing how great of conditioning he walks around in. Blows my mind. Goals brother

[@thereelchriskelley3118]

Going back and watching these old videos makes me miss that intro music

[@jessebaker5007]

Best into ever! No techno crap or fast camera stuff, just rock music and making dad stuff look as awesome as it really is while being jacked! Thanks Seth.

[@COOLPANTHER21]

Crazy how much Seth has grown in his business ventures I remember when he didn’t have a clothing line nor a supplement line sponsor! This dude is so motivating !!!

[@southpawje]

Seth you're awesomely humorous and serious at the same time

[@Gizzard4400]

I wish I was as happy as Seth even 20% of the time

[@louiscornale5667]

How about the Juice?

[@Tbasham29]

Thank you for you’re videos. I’m a newbie in the gym and have gone from 310 to 250. My goal is to hit about 220 and bulk. Following your videos have done great for me.

[@Ashurus]

Finally someone who can properly demonstrate MAG Grips! Seth always has that quality content!

[@zyrano24]

Just did the workout, my back was so wide i could straight fly to you all the way from germany💪🏻

[@Mr.ConsistentCharles]

Seth is one of the most honest bodybuilders on youtube

[@reaganbreeze600]

Unfiltered, to the point, no beating around the bush, very descriptive on every workout routine. Love your passion Seth. You call it as it is.

[@byronlemmons88]

No bullshit showing the movement of the workout and how it relates to the posing helps me understand the mind to muscle relation 💪🏾💪🏾👌🏾👌🏾🤙🏾🤙🏾

[@bladewalters9967]

The way he talks is so entertaining

[@theyoutubeofmyname]

"eating gummy bears...life is f*ckin good dude!" - Seth Feroce

[@c.johnson898]

Funny af

[@jezuaccc]

I have a gummy bear fetish too bro lol

[@its_just_fair_value]

I am so pleased you came up on my feed. I've watched so many of your videos and I've learned so much. I've been training 2.5 years. I'm still learning and your videos explain everything. Why do people need pts when you have this morning. Massive thanks for releasing so much info with your personalty makes you addictive to watch and learn from. Thanks Seth!

[@YourDriverMike]

Your personality, drive and positivity is unrivaled Seth, keeps me laughing AND motivated 🤣🤣 keep it up

[@aaronsmith6302]

Man seths muscle has come so far since he turned pro.. truly impressive and he’s not even competing.. such a mind over matter type individual. Amazing

[@matingram6718]

You think things are staring to hurt now! Give it another 10 years! I am 46, started at 14. I LOVE IT! And things hurt a lot but guys like you really motivate me. I quit competing 20 years ago but still hit hard 5 days a week. Thank you!

[@justtraining4702]

I NEED THAT "LOOK GOOD NAKED" SHIRT!!! Please tell us its gonna be for sale!!!

[@hillaryhitler3760]

JustTraining it is check out his website

[@willj8814]

Do you really need it?!!!!!

[@jonmen6276]

@@willj8814 yes we do

[@howtobadass]

Seth Feroce my favourite natural body builder!

[@koreymckinsey282]

I love your positive attitude and humor. Love watching your videos. Thanks for sharing your knowledge.

[@slim56]

I keep expecting Seth to start humping his dumbbells 😂

[@alanpadgett3213]

He might bend them if he does...lol!

[@coreyevans5087]

“So let’s fuck shit up, yeah that’s pretty much it” lol classic.

[@daltoncooley3172]

Yeahhhhh. I'd pay like $50/month to go to a Seth gym. Start a gym franchise my man.

[@FlipDudeBoss]

just finished the pre workout meal waiting to go hit back and I see this. it’s christmas

[@BoredTexasBoys]

By far my favorite bodybuilder on KZbin!

[@darkdelisandwiches6845]

The title alone just brings out the comedy of bodybuilding to begin with. It’s funny as hell when you think about it. But it’s so true

[@Leviakagzus1]

I just bought your Unicorn Blood Preworkout and the Shark Bite Bca formula stuff. I’m pumped to get after it today. Love the unicorn blood stuff so far. I want to look better naked!! 🤣

[@charlielabrada2885]

Love you man .. watching from Cebu Philippines 🇵🇭

[@MetalDevil1912]

Tool - schism in the background 05:50 awesome track. Your workouts are brutal. But still pretty inspiring and full of good advice! Keep them vids going 💪🏻💪🏻

[@buchofmx]

you’re a legend mate, best bodybuilding channel by far.. keep them coming 👌🏻

[@lukemoradi441]

I’m in the gym laughing my a** off watching this video....but also incredible helpful tips, thank you!

[@slim56]

Seth you should make gummi bear flavored BCAA

[@chezaraeyothers5164]

Super glad I found this channel, love the content

[@SolutionNotProblem]

I'm at my job and anxious to hit the gym now!... What a pep talk!

[@showroomsolutionsplusllc1253]

The beginning song “schism” by tool was probably a song I havnt heard in 2-3 years plugged it in gave me the best back work out

[@mathiaskemgren9771]

Been follow you för some years now... Always gaining!! Myself is blasting and Cruiseing so gains is Always there but nothing like you !! Always learn some New shit watching you !! Fkn love it!! From Sweden 💪💪💪

[@masonloo5784]

Just in time for a back and bicep workout today🙌🏽

[@outinspace420-4]

I love your energy in these workout videos bro! Keep up the great work!

[@Yito32]

Seth is positive asf!

[@jaymwales]

You’re the master couch so glad I found your channel

[@arevdav]

Absolutely an amazing video... thank you Seth, the mind muscle connection you described with the lats... spot on

[@peacefulone633]

Hey thank you for showing how the Mag Grip works, I have been looking at them and attempting to see how they work but you did a great job of explaining. Thank you again just picked them up

[@DNoury]

Listening to Seth Feroce makes me happy.

[@TheBigjake240]

just got a new gym with those mag grips its a game changer

[@kyheel6108]

Was about to walk out the door to go do back but saw this uploaded so it'll have to wait

[@zubairdotnet]

Sitting alone in my living room, nearly midnight, lights off & it's dark, on my big TV I am watching Seth 'The Look Good Naked' Feroce and laughing so hard 😂

[@jaycole4344]

Congratulations for on your Gym Bro big fan of your KZbin videos

[@leohernandez2245]

Seth is a real one. God bless you sir. 😇

[@rekle5739]

Found your channel about a week ago and every fuckin time I get on KZbin to look up one of your videos for a specific body part first thing i see in the recommended videos list is the vid that Im looking for. You a wizard or something? Great videos and a big thank you for sharing this knowledge to the rest of us.

[@OmerFAltan]

I just came from back workout. I want it again

[@SuprEmpth]

Today’s my Pull day! 💪🏾💪🏾🏋🏾‍♀️🏋🏾‍♀️

[@dianagerrard5933]

Metal music& lifting!!! Yes!!

[@styletosmile3148]

one day i will make my own gym seth i love your energy

[@joshburke6852]

Gets you a Google WiFi pod its your internet, Apple music never goes down

[@R0BERTMAY]

❤ awesome! Everything u say is how I love to live my life man!! Love it dude!!

[@seawolf1918]

I saw the bow and I had to watch! New Sub! OMG!!! I am dying laughing pre-workout. Dude you're hilarious and my salty friend because I'd be saying the same things about shit not working! Um where's the American Patriot apparel for women sir??

[@ssbest5032]

U r my pre-workout motivation bro. Love 4m INDIA

[@curtisSmith-mp7rk]

Dude I have tried what you said an it works you are the MAN thank you

[@Rawbby]

Seth I know it's late but use youtube music.... BEST music service for the gym

[@Takkra]

Hey Seth, when will Axe & Sledge shit be available in Germany? Love your videos and philosophy. Keep it up! 💪🏼

[@Ffitjr]

love the channel positive vibes……keep it up bro

[@9371341]

Your intro fuckin killed me, Bro mad respect! Love the attitude and intensity

[@heaphmane7110]

Love how the CrossFit reps come out at the beginning

[@crisibarra6850]

1:30 I love how enthusiastic he is, this is really his shit.

[@iceman8438]

gonna do this tomorrow. I should look like this in the next 3 weeks

[@Marcus-de3ve]

Not having mirrors is a good thing, you keep your spine and head in a neutral position! Looking big and shredded!

[@hshehwhw503]

insane lighting

[@trakkstar7]

Tried MAG grips at a gym in Copenhagen. They're gold.

[@waqkusify]

Yeeesss... Beard comin back ;-)

[@zeroman155]

I'm waiting for the I just bent my new 80's and 100's dumbbells video! 😂😅🤣😁😊

[@lambier01]

Your videos and advice help out so much from day to day living, makes me wake up ready to face fuck the day!

[@PROxxGAMINGxx]

Looking thick AF Seth! Would love to see you step on stage again sometime soon, you could easily place top 3 in the 212 division.

[@wread1982]

Great video bro!

[@hardlinenexus]

I bought a supinated MAG grip. I love it. I'll probably buy a couple other ones as well for variations

[@rogeresportesoficial]

Aprendo muito com seus vídeos, obrigado por compartilhar seu conhecimento... 💪🏻🧠🏆

[@krystalcoates5534]

Thank you for your workout videos

[@nicholasperkins6241]

Just fuck shit up, A great thing to live by

[@mikelynch4524]

Yes yes yes!!! 😆😆😆 Now at 36, when the cold weather set in where I live the joints definitely hurt now. Never thought I'd see the day

[@ferandothomas7301]

Hey seth im a big fan... Your videos are inspireing .... Do you have any videos on improving posture???. What kind of stretches or exercises can i do to improve my posture??... God bless... 🙏

[@williamdraperjr8321]

Love the tool in the background 🤘🤘

[@jamesbrace3212]

I cant wait to go train at Seth's new FACILITY!!!💪👍😀

[@courtneypatterson7700]

James Brace where is he located?

[@jamesbrace3212]

@@courtneypatterson7700 it's a secret. 😎

[@brianbachmeier34]

Awesome video

[@brianallison1799]

Seth oh, I love Seth my hero,oh seth

[@hawaiianseaturtle009]

I’m a simple man. I see Seth upload, I click :)

[@visionary84]

Motivation during this covid 19 pandeminc. Pumped up with these 25 lb dumbells lol

[@ruckahh5280]

you da man seth love the energy

[@LSK1991]

Would love to see a vid with u and larry killin it

[@twenty1sixer216]

Larry would make Seth look like a midget

[@jtemple26]

Seth is fucking awesome and man he sure loves back workouts

[@hardlinenexus]

I too, one day will create my own happy place gym.

[@JAMES.ARAGORN]

thought this was a back workout but it's just him teaching us about life.

[@beaumathews7491]

Seth was legit on something else in this video! I fucking love it!!!

[@scottrichardson2200]

Any chance you could do a "win a few workouts with Seth" in the new gym

[@ironlovetom4307]

Thinking of actually ordering 2-3 mag grips online to bring to gym on back day they look insane for mind to muscle connection 🙏🙏🔥🔥

[@user-id2dx4qd6j]

love tool in the background.