Big Back Training with Seth Feroce

[@19jody72]

The secrets this dude offers.. simple hand placement makes a huge difference. I've tried what he says.. I feel the difference

[@AviatorStone]

I'm going to follow your workout tutorials pretty much verbatim. I've been fat most my life and completely out of shape for over a decade. I'm working on changing my life and lifestyle. You're tutorials are life for me right now! I'm doing it on my own, so this has been absolutely incredible for me. Thank you for the inspiration and all you do!

[@heminator9723]

Gotta love them Seth Feroce Vids!! That's one sweet looking tshirt

[@lazyjc06]

Heminator ',.

[@pcpricw9096]

These videos have improved my form, my technique, and helped me tttrrrreeeemmmmeeeeennnnddddoooouuuusssssllllyyyyy on adding techniques and improving my physique so much it’s f*cking insane. Keep up the insane vids bro💪🏼

[@jamesp127]

I love the workouts. I actually get my muscles sore again following your programs and advice on hand placement.

[@rayfuller4460]

Mr Seth Feroce, Thank you for the motivation.

[@UTIMan]

This is the first routine that I have seen on KZbin that actually makes scene and is easy to follow and how Seth talks you through everything and why

[@garyreed8854]

Love your vids seth. You have taught me ALOT in my training. Especially with a lower back injury I use lighter weight and get my mind to muscle connection better and I'm seeing so much better gains. Keep up the good work.

[@mightygreen2443]

Seth is the best Bodybuilder always trying to help people train better. A great guy!

[@yardvarkslawncare7866]

One of the most intelligent body builders in the game. Cant get enough of these vids!

[@stakehexthankmelater]

This is such an insane back work out. An absolute classic that I have been referring back to for almost 4 yrs.

[@Alpha_Muscle]

Seth is easily my favorite pro nowadays. Love listening to his no bs, no nonsensical approach. Keep it up, Seth.

[@daltonschannel8405]

This has got to be the best overall back workout video that I have watched & I've watched plenty. Thanks for posting it. Cheer's!!

[@smartymcfly3957]

Hands down one if the best workout channels I've come across! The voice over works perfectly and video quality is superb. Keep it up man you're great and an inspiration 👊🏽

[@TTGxCreat0rZz]

MORE VIDEOS LIKE THIS !!!!! Not just every month 1 video !!! please seth i need more tips like this. THIS IS GOLDEN

[@TheMeragun]

I love tips like "pulling with the pinkies". That shit is golden when coming to activating specific muscles.

[@kennedykern1]

Explanation during the video is great. Perfect learning material. I picked up tips that I never knew. And I'm really smart. I have a 2 year degree in general studies. Just to prove my point.

[@nazzc7777]

Dude is a boss n keeps it 100 % real n humble

[@jamesshao2009]

Seth is huge meanwhile he is respectful to other as well. He confirmed with some other guy before taking the weight. We need more people like him in the gym.

[@codydavis6461]

Great video Seth I hope you see this comment your the man keep doing videos we need more guys like you who are blunt and doesn't sugar coat shit !

[@daveharman8202]

You are the best Seth! Thanks again for your videos. Very glad to hear about the upcoming business ventures. Keep kicking ass brother!

[@cezar141285]

Thanks Seth. You've pushed me over the placebo line, I found a completely new level of motivation with you and your workouts. You're a beast. Thank you for sharing💪

[@hassanosman523]

Subbed cus of the beard the cussing and the no shits given attitude fking love it. And you are a BEAST

[@drewmeisterful]

A real human bodybuilder! Im so inspired to go back to the gym after a year bec of ur vids! stay true sir!

[@chrishood2883]

As a bodybuilding and powerlifting vet of 10+ years, I believe Seth's videos are the best on KZbin. And I've seen every video out there. It's all I do when I'm not working or lifting. Sex can go to hell.

[@Daniel.Patrick.Walsh88]

Absolute fantastic back training session. as far as growth. its perfect. Seth you make me want to forget about powerlifting and just go back to lifting to look awesome. you look fuking amazing brother. INSPIRED 🐂🍀🍺💪

[@lay-hannowway8943]

Man your channel has the best music on KZbin brother 😉

[@jamshedkhan6121]

yes motivative music😊

[@coltonrichmond6309]

Thank you seth for helping me find a great workout. This workout really does work!

[@kennethflnes947]

My favorite pro, hehe... and i loved the Music! Look forward for more videos!

[@Jay0550]

about goddamn time a workout video is uploaded up in this bitch

[@tomzochals]

Seth Feroce , you sir ! Are the man ! I absolutely enjoy your free sessions here and guess what my physique has greatly improved

[@Imjustaguy-b1s]

Some of the most insightful well put together vids I've seen. I really like all the little tips such as hand and finger placement. Little shit that I never gave much thought to, but I have tried it and it really does make a difference. Thanks man.

[@COMEMOTIVATEME]

Awesome stuff brother! People don't realize how much hand/finger placement and where/how you pull builds and shapes that muscle! This will be my workout for tonight!💪🏼💯👍🏻

[@tinealmcclure6330]

You’re the man bro every video i watch of yours gets me motivated as f***k, learnt so much about lifting through your vids keep the good shit up 🤙🏽

[@G1stGBless]

This is gold man. You are the best on the internet at this type of content. THANK YOU!!

[@wolfganggarrigan5716]

Still the best bb'ing informational videos on youtube

[@jperez0952]

his commentary kills me sometimes! he keeps it 100% real in every video. wish I could workout with him.

[@michelesherokee567]

Pittsburgh baby!!!! Thanks for the video Seth. Very detailed and explanatory for back. I like the idea of pull for warm-up sets. I'm looking to build my physique and wasn't quite sure how to hit everything with different technique and movement. You've totally educated me. Thanks again and best from Naples, Italy.

[@infallibl]

The clearest info you'll find online.. His skill is being able to specifically describe these "tweaks" in a short and clear manner without over explanation, which is really hard to fucking do..

[@dynamiclumbersolutions]

Italy is my favorite country; in fact, I plan to spend two weeks there next year.

[@hawkinshouseofhorror4006]

Seth feroce! The all around American roughneck man!! Thank you seth for your wisdom! Your motivation! Motivation for the gym and in life and as being a better human and husband! Thank you for your pure honesty and helping like you do as much as you do!! I am a way better person since I found all your videos!! You are a fucking true American hero and icon man!

[@hgubary]

Seth is a gentleman and a warrior, legit a favorite body builder regards to his hard work

[@leoa3849]

Thanks for putting the workout on your description seth!!👍🏻👊🏻

[@user-nc5ql2wq4o]

The commentary &music make this video!!!, this guy is starting to grow on me...

[@williamsides4034]

this dude has good information on techniques from back to traps. I watched his trap video and in two weeks and half I noticed more difenition and get a way better workout on my traps! good shit bro

[@JK-cn5fy]

Been training for 22 years and learn new variations and techniques for training all the time. I remember my know-it-all self thought I had everything figured out 2 yrs in. First thing I learned after pulling my head out of my ass was that I really didn't know SHIT! I think a lot of people can relate to this. Great content Seth

[@kevinhitzemann1257]

When I do back my physique looks great. It's back day. I'm excited. Thanks for the tips. Keep it up!

[@jayd839]

The detail in this workout is extremely helpful! Awesome, very much appreciate this!!

[@anisunenterprises]

You the man Seth, seriously great content. Thumbs up from Trinidad!

[@1fiftyoneddd711]

my body hasn't been right since I started following this guy it's all jacked up much luv keep pushin

[@kenpickens4566]

Seth-you're the man! Great info! 58 and you have the old man turning heads still with your instruction! Thanks

[@bone6]

Love these voiceover videos! Keep it up, you get me pumped! Please do a leg one!!

[@Dmasters95]

Just found a new favorite fitness channel

[@stevenpinto5462]

This is the best! out of all my years of training I have never felt and seen my back gain this way! Amazing man!

[@grant9047]

This dude is solid. Good knowledge too. No bs.

[@ankurbora46]

keep posting keep posting... I miss you... you're my fucking favorite ferocious one...

[@jesselopez693]

Channel is gold brotha ! Thank you for the inspiration

[@jordandangelo1808]

Awesome fucking video Seth. For real Bro I meant it...from the music, to the information, to the way you talk and just don't give a fuck lol that's what we love about you. You're a badass and I never use that word unless I'm talking about Clint Eastwood, Jimi Hendrix, or John Wayne.

[@jasonc3028]

jordan dangelo right how this fucker not famous enough ??

[@jordandangelo1808]

He was a bodybuilding prodigy who turned pro young and this won a Europa show shortly after. He then took a few years off flowing a few loses and a health scare I think. But, that said, he has the talent, the personality, the frame and certainly the muscle required to be great. I know if he competes again he will do incredibly well especially well as a 212. No 212 has the structure, muscle shape, and the ability to hit a vacuum as well as Seth.

[@jasonc3028]

i didnt mean his bodybuilding career, I meant like KZbin

[@floribamafitness1827]

You are a cool cat. You provide an awesome service doing these videos. Keep up the impressive work.

[@nidget1753]

Superb Seth, great explanation and visualization of the muscles being worked. At one point I wondered if those bicep veins were gunna pop !

[@joshmonty3095]

Your fans need another back day video big guy!

[@jase4010]

Thanks so much for these videos sir! I started doing "seth sets" for all my lifting and I have noticed especially my legs have shown considerable gains.

[@vtrieu1989]

i very like the ways u explain every detail in the video. thankyou

[@Templetons]

Seth I'm a big fan. I really think you're the one that can take the title. Hope you're going for it!! I reppin your gear too it fits bad ass!

[@ArmonAdibi]

Good stuff nice to see real bodybuilders making good KZbin vids! Congrats Seth good content.

[@Angeliquestrength_fit]

Awesome vid for newbie and experienced lifters and entertaining as hell. Will like and share!💯👍🏾

[@أبومرزوق-ط8ك]

when i am start using your philosophy ( get out from comfort zone) i got more improvement. thx man

[@stephanreichelt1960]

100 reps is 1 hell of a warmup

[@joshgrove3189]

Need more like this!! Informative and how to do/ why/ feel. . .

[@paulshearer9140]

You're a classic Seth, keep up the good work mate.

[@MrJtlohse]

I never tried body weight or assisted warmups before lifting heavy. I was under the impression that gets in the way of gains by not having enough energy for heavy sets. I did it for the first time and it helped me lift more than usual. I did the pre work out meal stack too. Awesome stuff, good shit bro.

[@luzonlordsmobile]

Thanks for sharing your vids and its free training, awesome tips and straight to point. You motivate me and others keep up the good work. Beast from East

[@gideonmilkens7129]

Going to give this workout a try...looks like a workout for a badass!!

[@StyrbjornStarke]

Thanks again for some great simple advice, i tried some of these exercises today and a terrific workout.

[@bubba2230]

best work out vedio ive seen

[@peakcheck9332]

Looking thick as ever Seth! Thanks for sharing as always!

[@loyalamerican8776]

Peak Check he's way too big and way too out of proportion with absolutely no symmetry he looks like shit!.... go back and look at real bodybuilders from the 60s and the 70s and 80s

[@Kocis19]

No thanks man.

[@reecevermeer5561]

loyal American idiot Seth has a fuckinf vacuum don’t be mad he’s fuckin huge

[@davidrussell9290]

@loyal American, don't be such a doucher. Bodybuilding is no place for angry jealousy. Post a pic of your progress.....

[@danielrevelations7006]

I dont judge the way you think judges do i judge how i think he looks and hes awesome a beast a monster. Geat job

[@Pranjalbarmah]

I just say u r the best trainer sir..

[@TheRvalentine6]

thank you, brother, you are the best, I learn a lot from you!

[@paramveersingh658]

your videos helps me a lot. Thanks, Sir

[@nokersa]

great work man, love the info on hand and finger placement

[@emZee1994]

great video, full of golden tips

[@wazzzzzzzup89]

What a coincidence. It was back day today. More videos like this please.

[@aslamjan2615]

Love u man u change my life with these great tips for every work out

[@dimps911]

Wow between the workout and the tips this is one of the best back workouts I’ve done. Thank you sir.

[@MartinSerna95]

Damn man, I fucking love your videos and I just started to watch them yesterday

[@eshbek4124]

Nice show man... Keep up the good work.

[@bilalmalik6382]

I love your training vids man ... Happy Gains

[@stuartmcintyre8128]

I love this guy he got fantastic technique and mind to mussel and work outs top guy big respect Seth keep up the good work I have learned a lot of this man

[@Luiscruz-hg7nv]

youre firing me up just by watching man

[@bomblacrosse8213]

Thank you! Been looking for new Back routine! Took a week off for a new tattoo... need to build my "turtle shell" since It was a TMNT tat haha! Keep posting!

[@johntravis7585]

Great motivation as usual Seth!

[@carlospadilla6689]

Great video Seth! Thanks for share.

[@Carpe-Diem--]

Thank you bro ! Your lats are so great as well as your chest !!!

[@BigPat216]

I love training back and traps, think I’m gonna do this workout today!

[@jaehyunkim6258]

need more of these!!!!!! Please!! :)

[@kirillkucheryavenko6116]

Seth thank you for these videos, it really helped me get out of my same routine

[@Lucav79BG]

great source of inspiration...and motivation. thanks seth!!

[@brianrobillard45]

finaly a new back workout !!!!

[@TheOsgiliath7]

you're such a unit Feroce... wowee

[@HankHaze]

Great video content and commentary Seth!