Setting up Resistance Band Exercises, Elite Athlete Fitness Kits

Elite Athlete Power Band Kits can be used to strength train all muscle groups. Learning how to anchor bands and attach accessories will allow you to perform the best exercises to improve your performance.
Learn to easily attached Handles, Door Anchors and Anchor Straps. So you can work out anywhere and anytime!!!
There are also many ways your feet can be used to anchor your power bands. Practice all these methods to make your transitions from one exercise to the next, quick and easy.
Learn more and get your home exercise kit in the links below...
Elite Athlete Power Band Kits
www.eafitnesse...
Elite Athlete Workout Guides
www.eafitnesse...
Be Strong and Be Elite!!!

[@kevinfoxvalleyymca7928]

Been using these bands for years and it's surprising how much you can do with them.