Severs Disease : The key things you must do, and what you must not do!

[@Warriors_Steph_Curry]

Ty

[@JonWSportsInjury]

You are welcome hope it helps

[@Helpless_peanut-d7x]

Has it got better

[@BlackBonemeal]

Have had severs disease for a year and a half it keeps coming back after it stops hurting

[@JonWSportsInjury]

@@BlackBonemeal I am really sorry to hear that. Have you made sure you are correcting the cause rather than just treating the issues as this may be a reason for constant return

[@Helpless_peanut-d7x]

I need severs away bruh I have had severs since last summer and I play a lot of football at a high league and I have had 4 weeks of bc that’s what the doctors said

[@Helpless_peanut-d7x]

But it’s not goin away at all pls help

[@Helpless_peanut-d7x]

But thank you I didn’t know about both muscles in the calf 😂

[@JonWSportsInjury]

@@Helpless_peanut-d7x I really hope it helps! Can be very frustrating but stick with the tips! Good luck

[@Helpless_peanut-d7x]

@@JonWSportsInjury cheers

[@JonWSportsInjury]

@@Helpless_peanut-d7x hope can all be sorted quickly