Severs Disease : The key things you must do, and what you must not do!

Severs Disease can be a very frustrating condition affecting chlldren with pain in the heel(s).
It is vital this condition is recognised early and the right things are put in place quickly.
In this video Jon discusses:
What is Severs Disease
What causes Severs Disease
Who typically suffers with Severs Disease
What must you do to fix Severs Disease
The two things you may have been told around Severs Disease that YOU MUST AVOID!
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[@Warriors_Steph_Curry]

Ty

[@JonWSportsInjury]

You are welcome hope it helps

[@Helpless_peanut-d7x]

Has it got better

[@Helpless_peanut-d7x]

I need severs away bruh I have had severs since last summer and I play a lot of football at a high league and I have had 4 weeks of bc that’s what the doctors said

[@Helpless_peanut-d7x]

But it’s not goin away at all pls help

[@Helpless_peanut-d7x]

But thank you I didn’t know about both muscles in the calf 😂

[@JonWSportsInjury]

@@Helpless_peanut-d7x I really hope it helps! Can be very frustrating but stick with the tips! Good luck

[@Helpless_peanut-d7x]

@@JonWSportsInjury cheers

[@JonWSportsInjury]

@@Helpless_peanut-d7x hope can all be sorted quickly

[@Bugcnkigxxf]

Have had severs disease for a year and a half it keeps coming back after it stops hurting

[@JonWSportsInjury]

@@Bugcnkigxxf I am really sorry to hear that. Have you made sure you are correcting the cause rather than just treating the issues as this may be a reason for constant return