SEXUAL HEALING 101: 6 Practices that'll Rewire Your Nervous System (ReWilding for Women Podcast 126)

[@ReWildingwithSabrinaLynn]

Get the Persephone online retreat before it goes up 50%! It's perfect for healing and awakening long buried aspects of our sexuality, and it's $100 until April 30! Use code APRIL100 at checkout! rewildingforwomen.com/persephone-onlineretreat/

[@jazzymarz7726]

Thank you Sabrina

[@Flxlifecoach]

You are saving me! I look forward to listening to a video a day. Holy hell how can I use this in my own life in teaching children? How can i use this with my clients in the fitness industry. My mind spins because i want to much more! Thank you sabrina!

[@ashleygrieger7842]

❤

[@tomboyhoney1296]

I just started the Persephone retreat and it's already some of the most powerful sexual healing work I've done! Thank you so much for making it so much cheaper this month!

[@ReWildingwithSabrinaLynn]

Ahhhh... so glad you are getting so much out of the Persephone retreat!! I was one of my favorite to create! Thank you for sharing your experience. Huge love to you for the rest of the journey! ❤️

[@leonachaseslions]

Thank you so much for this reminder that our sexuality is so much bigger than sex!

[@angelofcups]

So blessed for your shadings🙏🏽❤️❤️🧘🏽‍♀️🔥 thank you for helping this Scorpio harness and shift this deep part of my essence I have needed help understanding 🙏🏽❤️🌎 you are such an amazing light! Will support your message as it is so on point

[@ReWildingwithSabrinaLynn]

Witnessing your journey... deeply... as only a Scorpio knows! 😊So glad to be here with you and thank you for your support. Huge love! ❤️

[@marigolera]

This is soooooo eye opening! Thank you so much for sharing your magic Sabrina!

[@CDeen]

That experience at 19:11 or so.. is a dear, rich past life experience recall being re-lived and re- expressed in your current life. 😅 fun isn't it❤ Brave video Sabrina, thanks for putting all these feelings out there in a positive point of view that gets many of us to lay all of it on the table 😊

[@karenrees8850]

The dance with sexual energy ... More energy, mores presence, less judgement, a healthier relationship to food, to addictions, to nourishment, the spark and flow of creativity, the fountain of youth. Fuck yeah! Love you and your wisdom x

[@ReWildingwithSabrinaLynn]

Karen! I love you, woman! And I love your words... they're a gift here in the space! Thank you. 🙏❤️

[@ozgugumustekin4259]

exactly what I was in need of in this very moment!!!

[@ReWildingwithSabrinaLynn]

So glad! ❤️

[@peachmelt]

This was amazing. Thank you so much💛💛

[@ReWildingwithSabrinaLynn]

You are so welcome! Thank you for being here and for sharing! ❤️

[@mkandruby]

I need this practice!! What are some examples of ways to give myself permission to explore more? I am scared of it. Afraid to be seen. It’s almost like an energy of... oh I don’t have time for this. Too uptight to let go. Too scared to let my guard down.

[@ReWildingwithSabrinaLynn]

I see you Chelsea! I'd say the easiest way to begin to give yourself permission is to simply notice when you aren't. And maybe you don't feel comfortable in that moment to relax at all, but you at least become aware that you aren't letting yourself relax. Next I'd make myself a very safe, sacred space (like a bath or 20 min in your room with your favorite music on) to just be. You don't need to get super sexual or sensual, but to let yourself go there *if* you want to. Push the edges, especially where it feels silly, frivolous, selfish. Let yourself go there. Does that make sense? Sending you so much love for your journey woman! ❤️❤️❤️

[@Violet-visions]

Thank you sister ❤

[@zaraidatori1583]

Number 6 brought tears, right time, right place, right girl ;-) thank you for touching something that wants to flow

[@ReWildingwithSabrinaLynn]

I see you Zaraida, sending you so much love ❤️

[@sharonwhitfield4160]

Wow.....just wow!!! I'm buzzing just from watching this....thankyou so much!!

[@ReWildingwithSabrinaLynn]

So glad! Long live the buzz! ❤️😂

[@sharonwhitfield4160]

Oh indeed 😉🤣

[@beingofsymbols]

So beautiful, raw,real and authentic and Divine you are. I get everything you say. I appreciate you so much 🫶🏻🙏🏻🔥

[@ReWildingwithSabrinaLynn]

🙏💛

[@nataliekeene25]

Thank you beautiful woman. I am from London. I hope at some point you come here and do some of your workshops. I believe that I have come across you and your messages and gifts to guild me through, all of the things I have been asking and wanting help with. I appreciate you and I am also a scorpio and I knew deep down there was more to sexual experiences than just sex. Thank you ❤

[@liannawalden]

Great flow of information about sexual energy. Felt it move through me.

[@ReWildingwithSabrinaLynn]

Thanks for the feedback Lianna! It means a lot! ❤️

[@tedih4885]

Thank you so much! This was very eye opening and awaking.

[@bridielee8203]

Sabrina, how often do you come out to AUS? The more of your podcasts i listen to the more i feel the pull to work with you in person.

[@ReWildingwithSabrinaLynn]

It has been several years but we continue to feel into it. Thank you so much for adding this love to be stirred into the cauldron!

[@bridielee8203]

@@ReWildingwithSabrinaLynn guess I'll have to come to you then . You are most welcome 🙏 💖

[@sabrinainlove]

thank you

[@maclogan8977]

i love your vids soooh much..very healing and inspiring

[@shinegrace7235]

The practices that were given were 5...and not 6.. I understand all of them revolved around mostly inquiry.. Responsibility, radical honesty around it, embodiment, witnessing and again inquiring the avoidance or exploring of sexual energy. My question Sabrina is, I will follow them..feel into them. I have the insight..the knowingness..but what do I do next to heal myself around it. I have had two surgical procedures of my vagina to remove the hymen..Sex has been extremely painful to me. I think it's called vaginismus! A condition where sex is painful. So I avoid it..I run away from it. . I'm married to a wonderful loving guy and that doesn't help. We both have been just keeping it under the carpet and I'm now called to heal it. I feel it's time. Any advice on going ahead with the insights and actually heal myself! 💕

[@aliciaforster9456]

Love from France

[@ReWildingwithSabrinaLynn]

Love right back! ❤️

[@jasonflennoy9535]

ABSOLUTELY!!!!! THIS Energy Is Where Possibly Meets Opportunity As Creative Expression AND Destructive Delight To Resurrection!!!!!

[@ReWildingwithSabrinaLynn]

Hell yes Jason!! Loooove these words and this wisdom. Thanks so much for sharing it with us! ❤️

[@amberpollock9005]

Thank you Beautiful Sis ❤️ 🫂

[@liancolene]

Yessss!!!! Yesssss!!!!! yesss!!!!! I DO COUNT!!!!THE COMPLETE I AM....

[@Msarielleaugustin]

I also found that for me, my sexual energy is directly related to my spending habits, crazy!

[@ReWildingwithSabrinaLynn]

Wow Arielle! This is such an incredible insight! Thank you so much for sharing it with us, and reminding us that it's *all* connected! Sending you big love woman! ❤️

[@ArghijroKJo]

🤯🤯🤯 THANK YOU! THANK YOU! THANK YOUUUUUUUUUU!!

[@ReWildingwithSabrinaLynn]

!!! You're so so welcome!!! Sending you huge love! ❤️ ❤️ ❤️

[@MM-fn7zc]

I prefer to observe.

[@carolinacoloredbostonterri1430]

❤️‍🔥❤️‍🔥❤️‍🔥

[@jamiehieronimus365]

I can see you untangle your thoughts from the unknown to the known perfect example of your balance of masculine and feminine energy The masculine energy is working with the feminine to put it into a tangible form so that we as humans can understand it and follow it with our feminine energy and masculine energy intertwined

[@ReWildingwithSabrinaLynn]

Wow!!!! This is such a huge compliment!! Thank you so much! It means the world to be seen in this way! ❤️❤️❤️

[@colleenwiltshire9112]

I love you Sabrina

[@jamiehieronimus365]

Thank you for doing your work for doing the dark night of the soul work thank you for being so strong and for not giving up continuing on your call of awakening. Thank you for being you!!!!

[@bocaloca1012]

Yes, I have lots of sexual energy and not just in the bedroom!

[@jamiehieronimus365]

You have a great balance in structure and chaos love the ⚖️

[@jamiehieronimus365]

Witness

[@jamiehieronimus365]

I do feel like the prevoker of sexual energy within and on the out.

[@ReWildingwithSabrinaLynn]

Hell yeah Jamie! I see you!! Thank you for sharing that we aren't stuck to "masculine" & "feminine" roles. We can be whatever we are called to be! ❤️

[@shellyterry2176]

I haven't watched all of this video yet but wanted to ask..... How do you see someone who is in their sexual energy? With absolutely no drive to connect, but more how to recognise this in someone to see if I am the same? I think I am but overload with so much stuff I don't know what's driving me now

[@ReWildingwithSabrinaLynn]

I see you Shelly! And I love this question, though the answer may be not exactly what you're looking for... I think what I'm hearing from you is a desire to know you're doing it "right." And that's a framework that sexual energy will never fit into. There is only what's true for *you.* Not the person next to you, not me, only you. And the way for you to figure that out is to get super real and honest with yourself so you can see beyond right/wrong, good/bad, acceptable/not, etc. and see/feel/hear what your truth about your sexual energy actually is. Are you repressing it? Are you manipulating with it? Are you scared of it? Are you scared of what others might do to/with it? Are you dancing with it? Does it bring you joy? I hope that helps in some way. I am so grateful you opened up this discussion. Sending you so much love woman! ❤️

[@lollalove251]

Open the door then!!! This is way to dramatized

[@lollalove251]

Watching you explain this gives me anxiety please just get to the points 🙄

[@ReWildingwithSabrinaLynn]

I hear you Lolla! My way of explaining and teaching isn't for everyone and I totally respect that! Thanks for giving it a shot though! ❤️

[@jamiehieronimus365]

Fuck it bucket! Love it lol yes this work is so not in the fuck it bucket! Thank you for being you!

[@amaliagaidarji]

🤗🔥💚

[@ReWildingwithSabrinaLynn]

🙏❤️

[@jgirl345]

This is too much,, the dramatics are laughable,,, calm down a little sweetie

[@bloooeyes3]

at first i thought Serena was a bit dramatic but then, as i tuned in more, i saw the passion (which she is a vessel for) coming directly from the divine. Sooo much authenticity pours from her entire being. Eternal gratitude for sharing sacred intimacy and how our sexual energy can be used in all areas of our life. I had locked mine away but am beginnjng to realise how it is an essential energy to pour into every area of our life. But where to begin 😆??

[@BrookeBradford-d5n]

I feel like you’re holding my hand when I listen to you talk 🥹

[@ReWildingwithSabrinaLynn]

💫✨🙏