Shadow Grappling Instructional

[@TheDemonMadeMe]

Hey thanks a lot, I know you just doing what you love but you opened and the same time blew my mind to the flow of BJJ. Only in my first class.

[@Chouby3]

Bro that control of your body is very impressive. I am new to bjj and i had never seen that. It gives me a new level of appreciation!

[@SD-ym1rt]

Thanks for this mate. I'm finding shadow grappling very difficult atm. In isolation the techniques are grand but when we just do a free for all I quickly forget things

[@JARP55]

This is good stuff, especially useful in these times.

[@peaceofmind1688]

That shadow grappler had no chance against you coach🤙🏾

[@peaceofmind1688]

👍🏽🤙🏾

[@shad1791]

Useful