SHADOW WORK MEDITATION ❁POTENT 0.25 HZ Binaural Beats High States Of MEDITATION❁ Spiritual INSIGHT

[@DABASK]

If you are reading this, your emotional pain stored in your body cells is healed and your enlightened shadow is fully integrated within you. You have done such a good job accepting it with love and allowing it to be there, not judging it, nor hating it. It is part of you, part of this divine loving universe, part of oneness.

[@amoorsboutique9358]

Thank you for you kind words 🙏🏿🙏🏿🤎

[@jonah0311]

I love this. Thank you kind sir 🙏🏻

[@breeshkimbe93]

Awesome brother

[@melanatedempath3476]

Yes I feel this strongly never have I had such compassion and love as I do for my shadow. It is seen, heard, and loved.

[@_mysteriouslymyself_8578]

Thank you appreciate your kind words love you

[@nebwula]

Blessed be to those like me who are starting their shadow work journey.

[@thatcrazydaisey3437]

How is it, 5 months later?

[@oneineuniceson9148]

Hope you’re still fighting x

[@anthonybrown7964]

I have started this last week... its amazing already. I'm getting answers instantly

[@ginafryer1309]

🙏🏻❤️

[@ginafryer1309]

@@anthonybrown7964 Yes, amazing. 🤗❤️

[@haydenotremba325]

i wish everyone the healing and positive energy you deserve. leave what does not serve you anymore, move on to bigger better things. 1111

[@ladivinapinto258]

I am heal it s here and now thank you universe 🙏🏻🙏🏻🙏🏻

[@kikim2903]

Thank you

[@DarkAngel-ms2sq]

Thank you

[@SCOAtlantis]

While meditating to this I realize why I have this feeling of being scared to be alone. It comes from childhood trauma. Being excluded from activities with people I loved. Being hated and forced to isolate myself away from people who I just wanted love from. Thanks for this meditation.🥺

[@sonicelevator]

Everyone deserves love....no matter what we can learn to love ourselves more from within when we slay the inner shadows ✨ when shadows a slayed power and love remains

[@martikovacsmiti]

I think you just answered my question I search for !!!

[@slavetothelathe7005]

I totally resonate with what you have said. You have articulated perfectly what I have failed to for years. I wish you much peace and love ❤ xx

[@helenacoleman7645]

✔️✔️✔️✅

[@KasiaWeszczak]

Much love to you 💜 you are never alone 🙏☀️

[@sicviciousofficial3133]

I've essentially lived my life with my Heart Chakra disassociated from my being and have been extremely shut down. I'm starting my shadow work journey today. It's not at all easy and is extremely messy. Blessed to those walking this path.

[@tonychang953]

It’s fucking worth it

[@karinegd3915]

💜💜💜💜💜💜💜💜💜💜💜💜💜💜

[@AurmazlZudeh]

How's it going 8 months later?

[@sicviciousofficial3133]

@@AurmazlZudeh there's been a lot of ups and downs, followed by a lot more ups than downs, and I've landed in a place of self love and growth. I'm far from perfect but I am in touch with love of others and learning to love and heal My self :)

[@AurmazlZudeh]

@@sicviciousofficial3133 I'm happy for you brother! Just starting out here, good to hear others insights and I hope your journey only keeps getting better ✌🙏💚

[@MsKaiaDee]

Had an intense emotional block come undone while listening to this..and filling out the following prompt: “am I afraid of being alone? If so, what am I avoiding.” The intense tears that flowed from my shadow were so detoxifying and releasing....I wish all those who are on their path of shadow work peace and clarity to the power within ✨

[@michellebarber7852]

I'm releasing dark shadow from me that my twinflame generously layer on me. I'll keep healed 😌 🙏 ☺.

[@markeshashow6698]

J❤

[@lizgomez197]

Doing shadow work & inner child healing. I asked myself “show me where it hurts” and I let anything from my timeline come up. It was me when I was still in highschool.. sitting on the bathtub in the shower crying because I didn’t want to be me anymore. I begged God to let me be anyone but myself…. that’s the hallmark of “who I am” today as a young adult. It was ugly but I will revisit next time with this sound to heal & transcend this part of me 🧚‍♂️

[@babyprincess888]

For me it was when I thought I was going to get attacked by the dead for smoking to much I even heard what it said

[@madiw176]

i immediately felt it in my throat.. i store a lot of fear and suppressed emotions in my throat. this is wild

[@andi6983]

I felt it in my head

[@nobizzybap]

I felt a quick vibration in my throat 2 seconds listening to this and then it went away

[@Slejdy]

same here, also legs

[@he_wildn]

My throat chakra is damaged..from suppressing my ability to express myself..thus my stuttering and since I’ve been bullied because of my stuttering I used to have days where I chose not to speak..I’m ready to heal that part of me

[@Bittersweet--wl4gd]

Throat chakra needs some work, I believe in you, blessed be

[@rred8674]

It astonishes me that after some time of work I am in communication with my shadow. She's witnessed my entire life from a different view. Reality is wonderful but insane.

[@kppadmapriya]

I had a vision while I was meditating to this. It seemed like a long dark tunnel with no escape, I had a glowing sword in my hand which was the only light I had. I had immense courage and knew that I needed to fight to get out of this tunnel. Suddenly my fears, insecurities, negative emotions, doubts and suspicions charged at me and I attacked them with my sharp sword. The minute I struck them, they disintegrated into millions of shards of glass and disappeared. Then I had to fight one last battle with my mind. Here I was attacked back, it was tough to fight but I knew I had to get out, I needed out. I struggled but was soon over powering it and eventually it disintegrated and disappeared too. Suddenly the tunnel opened up to the shore of a beach, turquoise waters under the blue skies, white sand and tropical trees. And my family was waiting for me at the shore, the minute I exited the tunnel I was welcomed and engulfed in hugs from my loved ones. It was the happiest place ever. And then we slowly started lifting towards the skies and met God. Where he blessed us all and sent us back to our waking world.

[@tammylodge1977]

Wow, I had a similar tunnel experience with this frequency too!

[@latinafortruth430]

Wow... 16 mins into this felt like an entire life journey! Amazing! So many different feelings and emotions came to me. I felt them in my entire body, in my mind and in my spirit! I feel like a weight lifted off me. Thank you! I will be coming back to this 🥰

[@irma3126]

The best art designer, the best deep meditation you can get, the best channel! Thank you very much

[@sonicelevator]

THANKS DEAR IRMA:) bless

[@threelilpigs3797]

I agree a kabillion times !!! I knew the first minutes of the first vid. I was led right here, I try to be open and shop around, all for not! Theta Realms lifer!

[@wraptonic]

I use this every time I pursue my shadow workings. It helps me dive into my darkness 🙏🏽 love & light for years to come

[@lolal-t2027]

Im a baby witch and its my first time doing shadow work. I really wanted inspiration and this really helped me learn about myself i think. Ty 💜

[@Bittersweet--wl4gd]

Happy to hear that, welcome the dark side, I believe in you, blessed be

[@tonychang953]

We learn and become our best and highest selves after facing our darkest and lowest selves IN THE FACEEEE

[@brandenbibba6926]

Baby witch? Aren’t you just a normal human being who needs to get negative energy off of them?

[@lolal-t2027]

@@brandenbibba6926 yes but I also practoce witchcraft (i was a baby witch back then wich means I was new to the craft). If you dont rly understand what witchcraft is think about it as a practice: for example, practicing christianism where you pray, go to church, connecting with god etc and practicing witchcraft is meditating a lot, focusing on spirit, connecting with your higher self etc. I am just a norma human being though but shadow work is usually practiced by practitioning witches but anyone can do it its not closed! And its not necessarily for negative energies, its also just reflecting on yourself and improving yourself as well

[@spellwatcher]

I started crying at the six minute mark. Don't know why. I wasn't up set about anything that I can think of in particular, but the entire meditation I had tears running down my face. Guess I had alot of pent up grief. I thought I had released it all, but I guess not.🤷

[@sebastiaosalgado6696]

actually same, i hugged myself and i told i loved me in all forms

[@MichellePavel]

I listened to this while falling asleep and during the night had a very vivid dream. When I looked up the meaning of the symbols it was clear this video had been working its magic. I dont know that I feel any different it is too early to tell, but if the dream is any indication things are really shifting subconsciously for me. Brilliant, thanks so much ❤️ Michelle ps. my stars for the month told me to do shadow work, I didn’t have a clue what that meant until last night. very cool

[@sonicelevator]

to be honest all my meditation do just that and more! basically your the magic and my music is just a vibration guide into your own magical being! happy elevating

[@huda157]

Update please ❤️

[@brandenbibba6926]

Whoever made this I just wanna say your appreciated and acknowledged I love whoever made this this helped me a lot I needed this emotional release and I’m still crying 😭

[@brandenbibba6926]

This made me think about all my disappointments in life and how much negative emotions I keep in me all the time I’m so grateful I came across this 💙☀️

[@sonicelevator]

I made it. And im happy it was helpful 🙏🙏🙏😎😎😎

[@rusinyabrooks2156]

This meditation is soothing in a way, it gave me so much clarity on why I'm feeling troubled and really speak to my body and understand so much of myself

[@princess-ec4ke]

I listened to this during the 5/18/19 full moon in Scorpio and I lay in my bed because I wanted to fall asleep to it and I was meditating and trying to reach my shadow self. I started getting random itches all over. My foot began to itch so bad it was almost shaking but then the itch dissolved into a creeping numbness which traveled up my foot. The same happened to the other. My whole body felt numb, I felt detached from it. I also noticed a darkness about me. My eyes were closed. Yet somehow it seemed unnaturally dark. The darkness surrounded my being. I was also aware of a pressing on my forehead. It was a round point, pushing into my head, above where I wear my bindi (I've been wearing one lately to open my third eye) the pressure of it was insane, I felt like I couldn't move my head. This was not a negative experience. I stayed still and didn't try to break these feelings. I fell asleep and woke up 43 minutes in to the full moon shining on my pillow and a throbbing headache . I almost went outside but a fear possessed me. I think the fear comes from my shadow self. I was often irrationally afraid of things and those fears have been coming out more. I went back to sleep but didn't continue listening because of the headache. I felt my mind needed to relax. I woke up at 9 still having a headache but feeling overall good and like my usual self.

[@juliaescobar6857]

Notice how the video lasts 1:11:10💖

[@jamiecee4960]

Evil Shadows, Negative Shadows. Leave me be. Let me have, Peace, Harmony. Love and Light. Where I should be. 👼👼👼👼 I have a gift. And it will not be taking from me. It was giving to me for a reason. I need to find that and work on it. This one made me fall asleep. Gave me a vivid weird dream..For real. ☺️👼👼 Seen a man in my dream. With Lighteng streaks on the arms. He was a strong man. Saw myself sleeping in my computer chair like I just done. 😆👼👼👼

[@maxmusolf3244]

Almost immediately feel gentle vibration in my whole body. Very beautiful music, thank you for this!

[@jerrellsmtih8533]

Lost track of time in the this meditation I opened my eyes after 31:36 and my body feel extremely light

[@prabhatkiranchaulagain1095]

THIS DARKNESS IS WHAT I HAVE BEEN SEEKING ALL THIS TIME.

[@tonychang953]

💯💯💯💯💯💯💯

[@FXIRYBXTCH]

I get what you mean

[@adrianasura6328]

Turn around. It was chasing you this entire time.

[@asmaps]

What a deep and satisfying meditation I had with this lovely track right now. Thank you 💚

[@LightskinSanji]

This was pretty intense 💀 all these fears surfaced like I started imagine all these terrible things feeling guilt and anger fear sadness and it was just these scary ideas 💡 like nobody really loves me and basically I’m me was this big shadow baby desperate for love and resentful and crushing everything it touched by clinging too tightly and throwing tantrums but emitting like extremely negative energy soul crushing shit and I just kept repeating the hiponono prayer or whatever where I say “I’m sorry please forgive me i love you thank you” i like fell asleep or was In a deep trance cuz I had been listening to a guided meditation before this one and KZbin automatically played this and I guess I was already under but this shit intensified it and I was in a semi awake half asleep state of consciousness 😳😬😅 crazy stuff

[@divinefeminineiamastrongwo4377]

I was scared to be alone but now I am Not scared to be alone I just want to face my fears

[@Swaddle_Brow83]

Awaken the warrior within 🔥💜

[@AMcC-y4t]

I never was told about Shadow work till my 2nd oldest daughter written it down on a piece of paper. Since i do yoga i felt like it was something to look into so i came across this and maaan 6mins into it hit me. Like hard.. a pintch feeling started in my heart and jst hurted while i released evrything.. after i stopped the hurt was gone.. i really feel lighter... So glad i came across this.. truly❤

[@GilmerFamily]

Wow. This was super powerful. Will definitely be listening to this again.

[@rkritu6392]

Thank you so much 🙏 God bless you 💖😊

[@Talev777]

I just did the largest reiki energy ball to my shadow side with this music and felt so much energy and goosebumps flow through my body. Purely amazing thank you!

[@shaemurray1159]

Best to do shadow work thank you 🙏

[@TheNerdyVixen]

I learned I *am* the dark side, I need to eclipse and embrace my light side. 🖤🤍

[@ymeddie11]

I was just arguing with my shadow self, he wasn't really making sense I kept Asking him what he needed but he doesn't really explain...maybe I need a guided meditation

[@GlittleLoveMJ4ever]

Maybe let him tell you what he needs🤗 Let him express himself fully to you, even if it doesn’t make sense. Don’t try to make sense of his expressions, words, sentences, let him just speak and be himself as he is. I think it’ll become clear(er) what it is he needed and was letting you know. Sometimes it can take time to come that awareness after our experiences (days, weeks, months, even a year) but it’ll hit you at some point 🤗 or the pieces of the puzzle are going to come together slowly and each time, you’ll understand more, you’ll have more of an insight ^^ Don’t force this insight, this understanding. It won’t happen if you force it. Let it happen naturally. When you’re ready to understand, you are. In whichever way it shall appear to you, don’t try to control that too😌 Your shadow self may not want to be met with a response, so much as it wishes to be met by you with merely your presence. Your compassion. Your listening to him free of any assumptions, judgements. Just listen to him, he is going to tell you what he needs. Give him time. Be patient. You got this 🤗

[@tonychang953]

Where does this show up with your Dad?

[@cyanidesista]

It doesn't need you to make sense of it. It needs you to accept it. Whatever burdens your shadow carries are very real to him. Just listen and try to make him understand that you believe him, and that he is accepted, and that you can protect yourself.

[@FXIRYBXTCH]

Ohhh.... That is not shadow... that is a demon..... Shadow work can help but you need exorcism. The demons is trying to confuse you. Shadow is being muted by demon.

[@celestialanomaly3900]

Maybe your shadow self is the part of you that was left without your needs being met. Maybe back then you didn't want to ask for help anymore because they weren't helping anyways.

[@vil4038]

I can feel it in my lower stomach, nice 👍🏼

[@balwindergill7041]

Best to do shadow work god thank you &sir be thank you 🙏🙏

[@RosieShiru]

So helpful watching at 4 44 pm and 222k subscribers

[@kristianmccullough287]

I'll say immediately, I feel this in my heart/chest (heart chakra?) going towards the back of my abdomen (solarplexus/sacral ??). My intent is for my higher self to help and guide me through this journey of healing and love through internal exploration. To anyone reading this, I wish you love and light. You are worth it, you are enough and you deserve love and more. 💕

[@neiontab]

Thanks for the upload, love your meditations.

[@sonicelevator]

THANKS MAN! not in the best of moods but i appreciate all positive comments right about now! bless

[@iggyblitz8739]

​@@sonicelevatorDoes this help with feelings of shame and guilt ?

[@dannyhobbs2488]

Thank you so much for this wonderful video and healing I have been doing alot shadow work and childhood trauma. It's very hard to get it out I think it's stores in your cells and your subconscious. But I will keep praying that I get it all out sending all of you lots of love and light 💖🌞🙏🙏♍😇💚⚖💑🙏🙏

[@miccathomas1100]

Welcome to the dark side. We float down here!🥰🥰🤗

[@tonychang953]

Damn straight

[@mikewest5301]

If anything I would have thought we glid! Y'know the past tense of glide!

[@jamiecee4960]

Get out of the Darkside.

[@merciawitbeen9242]

6

[@jennifercooper3149]

Man I’ve been so incredibly emotionally blocked this week and so angry today. I’ve listened to so many KZbin meditation tracks and this is the first one that finally let me fall into my feelings and not stay in my head/anger.

[@sonicelevator]

Do feel better dear ♥

[@jennifercooper3149]

@@sonicelevator thank you. Feeling better already 🤍

[@sonicelevator]

@@jennifercooper3149 I see you subed to a popular channel. Im sure you have heard lots of my music there without knowing it. Bless I got pain these days also to work through your not alone. Bless stay strong 💪

[@ashleyhunter2156]

Thank you

[@edortiz50]

Here I Go 🖤

[@evieb8187]

Some of y’all don’t know what shadow work is and it shows just a joke just kidding blessed be

[@nobizzybap]

Lmao same i dont even know wtf shadow work is but i know i need it because my tarot reader told me to 💀💀

[@MakeAWishTrish]

I was told the same! I also wanted to give this one a go, because if the number synchronicities 1:1:11

[@tima9406]

I'm learning

[@jerrellsmtih8533]

It’s literally keeping it real with yourself and make positives out of your negative aspects which is your shadow self 👁

[@tsukiuzi3629]

I just made peace with myself and my life

[@genocidepv]

I'm on 52:00 and I just feel so. relaxed. It feels like being in a open minded place.

[@divinefeminineiamastrongwo4377]

Thanks for this

[@starseedrose4295]

I so needed this...🙏💜🙌💜🙏

[@Fruity-sb9lg]

When I listened to this, I heard a knocking coming from inside my head. This really made me tap into my inner thoughts and how I really felt about myself. As I was writing the positive and negative things about myself, I really came to realise how much more negatives there were compared to positives. All the things that I thought were positives before shadow work was really just excuses and that they were mainly stemed from negative thoughts. For example, I said I loved to care for others, but deep down inside, I realised that I was just a people pleaser. Because after I helped people, I expected appreciation and thanks to make me feel good rather than my own thoughts about myself. Its sad but I'm glad I had time to think about the core problem. That way I can work on it and turn it into positives as much as I can.

[@ginacerda2352]

As a heyoka empath I need to do more of this. thank you so much for this

[@atamvallabh2895]

Hey i am heyoka too..new here ...can you tell what's this and how it can help me being an empath

[@ginacerda2352]

@@atamvallabh2895 this can help stimulate the brain, can calm your heart rate when you get overwhelming energy signals. And if you use headphones you can live in the present moment instead of in your mind. It might even heal some trauma as a child. At least that’s what it does for me. It’s different for everyone but I’m also a medium so when I get these attacks they get really bad where I can barely walk. I hope it’s different for you and you don’t get these attacks. Trust me it’s not like you can get rid of the gift.

[@atamvallabh2895]

@@ginacerda2352 Thanks... this KZbin channel will help u more deeply intensely try them out kzbin.info/www/bejne/bHu6Yn2hpq2Leac And another KZbin channel which will help u permanently is MASTER CO. I HOPE U WILL SPREAD THESE AMAZING LINKS TOO AS FAR AS POSSIBLE...TO HELP HEYOKAS

[@goldenstandard187]

FUCK I NEEDED THIS

[@HAHAVeryFunnyFasha]

Sounds like a kitty purring

[@jamiecee4960]

I just started hearing that when I read this. 😆

[@threelilpigs3797]

The one a few nights ago you said it would sync in 12 instead of 7 and I got to vibration stage for the 2nd time and lost it because I was elated and it is doing what you claim and let's face it, not very common these days! But, I digress, on to the journey!😁🙃

[@sonicelevator]

thanks - yeah there is always a process of allowing and guiding into deeper states! to reach cruise...or first set of cruise waves ...they can often change through out the track based on my unique never the same designs

[@rockoramirez4673]

THIS ACTUALLY WORKED

[@magallaneztina2150]

Only father God and Jesus Christ have the say so power and magic to heal all and save all at the same time thank u God ur our witness honest to God of God's

[@COSMICCFREQUENCY144]

Oh please you think god and Jesus are the only two entities to ever exist in the centuries of humanity existence?

[@Slejdy]

Spot on! Definitely could connect with Shadow pretty well.

[@dyvavenus2998]

J apprécié merci

[@sonicelevator]

Thx☝️

[@magallaneztina2150]

God's shadow work God's blessings God's magic God's power God's say so In the name of Jesus Christ lord and Mental blockages removed

[@edortiz50]

Ive Been Allowing To Much Of My Self Doubts To Acquire Mindset and Motives Must Always Remember Its Good To Be Selfish For Thy Self We Understand and Misunderstand Emotions

[@magallaneztina2150]

Eye and eye own stater brothers u know eye to eye it's in the name of the father and the son Jesus Christ lord and savior

[@Tattedkardashianx]

Wow!!!!!!! I immediately felt something in my feet, chest, and head. My head was the most intense. I felt very stuffy. I started around 12 am it is now 1:40am and I just snapped out of the meditative state. Very cool feeling. I wonder what it means for me

[@Heeej235]

One thing i do not understand is: How does this exactly ” Heal ” when i listen to this, it gives me flashbacks and in s sense understand myself more deeply. Does it have something to do that the specific soundwaves activate certain parts of the brain which in turn activate certain memories/behaviours, or may it be placebo? Would greatly appreciate an answer :-)

[@Shivaya23603]

Hi I am doing shadow work by using eft and I was searching for some music to play in background while doing tapping so that it become more potent Can you please tell me is it ok to play this music with my eft work or Should I listen it solo

[@tramatizebeatz6241]

Releasing all toxic bad shadows n asking for enlightenment on what trauma I need to heal. From asé

[@Universe-c6c]

I did this for 5 minutes vibration go all around my body I scared what I have to do 🙏

[@SR77736]

Try a grounding meditation or walk in nature when done. It'll center you.

[@amymay4799]

I started seeing weird faded visions of dark underground tunnels

[@reicrystalline2506]

Can someone provide any insight on how we are supposed to be using this frequency for shadow work? will the frequency just do its thing? will really difficult stuff come up making us contort in agony? do we have to do anything to clear it?

[@MysticFairy222]

Words are spells speak only positivity

[@riturana7538]

Help needed 🚨🚨🚨Oh gosh ! Can someone please help . My legs were floating in the air and at one point I got scared I tried to fight back by kicking the unknown force. I felt sexually arisen and when I touch my private I felt vibrations there . Felt like I was waking up in the middle to stop all this I even shut off my laptop but this meditation music didn't stop . I was in somewhere in space but on the same time in my bed . I woke up and I found out it was dream but believe me it feels it happened to me in real.

[@rohit.das2093]

Maybe you were astral projecting

[@tincan9579]

i realized I have a very addictive personality but I cannot understand why. Anyone else with this problem? Do you know where this problem could stem from?

[@sonicelevator]

Life is stimulating...we are addicted to all forms of its experience. Great care and focus and desire is needed to be any certain way. Bless

[@FXIRYBXTCH]

I have this problem..... We have to fill our time and mind with healthy distractions.

[@goldenstandard187]

WOW BRO THIS SPIRITUAL SHIT NEED A GUIDE BOOK I THOUGHT IT WAS MY EGO NOT MY SHADOW THAT NEEDED HELP WELP

[@mia849]

So I saw this black entity above me I believe it tried to reach out to me for some reason I have a strong message that it’s me in a different form and I was vibrating all over saying I can do this then as soon as I feel myself almost transporting I get to scared,I’m scared just in case I can’t get back into my body someone explain what’s happening to me please

[@edrisnikkhah4704]

When the darkness shines...

[@TumblrCats]

Guys I fell asleep to this and had a lucid dream thanks to this like 🌚

[@chrisfrancis8748]

That's was cool it's chilles me out good I always listen to it Wen trying to get to sleep it works well 🎉

[@shesabossnewstellit8195]

❤❤❤❤❤❤

[@brawl-micro2423]

I experienced talk to a shadow

[@Samja13]

Insane.

[@sonicelevator]

How so?

[@catherinekuhar6490]

J. En. Découvre plein je vous écoute sàns cesse pendant des heures je vous ai envoyé un commentaire sur une vidéo je ne sais plus laquelle a cet instant une amie m'a appelé et c'est resté en. Suspens. Tant pis de.toute. façon e(je suis très fidèle et vous aurez mes impressions sur ce que vous créez)j ai Une grande chance d'être sur votre site par. Hazard. Mais je ne crois pas au. Hazard merci 🤩💝😘❤️ 😂🤔👌🌟 j

[@goldenstandard187]

❤

[@jeannekeys4159]

It's 11:31 pm full moon 2.16.21 1st time listing to this . So let's see how it goes . Goodnight everyone and I'll send an update in the am. Update It's 9:11 am just woke up and unfortunately I didn't feel anything. No emotion , vision / dreams of the past .I don't know if it's because I already know me and where all the darkness comes from . Sorry

[@shaniagilbert3654]

Try again but this time with a notebook and intentions . Also, try different videos / frequencies (hz) out 🍓

[@shaniagilbert3654]

❤️*

[@raehenderson21]

This is great.

[@Olivia-bq9rk]

Why do I keep hearing people whispering stuff to me when I’m listening to this. Even when I turn it off I can still hear it. After a few minutes my ears start to ring. Does anyone know why this is happening?

[@nesrinekorchi8852]

I wanna know too

[@threelilpigs3797]

I love ya!

[@Damnchaosemerald_e.e]

Listen to zelda shadow temple ambiance too

[@leewawson344]

*Epsilon*Diving* 🎇 #SpaceSnorkle✨ Required 🥺

[@mohammadijaz1618]

❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

[@alisatoldalie]

why did my heart/chest area immediately get tight and hurt when this came on?

[@haitianqueen6401]

Your heart chakra has blockages being released

[@balwindergill7041]

If you are reading my and family emotional pain stored in the body please clear and healing . enlightened shadow window . In my family and me removed. night had a very vivd dream. Symbols it was cleared and had been work black magic I dovn’daday big black darkness is I have all tthis time . Please help me god me and family. Thank you Dear Lord Jesus 🌹🌹❤️❤️🙏🙏

[@hoggboyy]

.25hz is below the range of human hearing and the range of 100% of consumer grade speakers.

[@sonicelevator]

lol, so if frequencies were made let's say left 432 right 432.25 would that means its below hearing or speakers haha this is obviously a reference to brainwave hz, not sound hz! but hey everyone's an expert :) bless thanks

[@hoggboyy]

@@sonicelevator well that's not how brain waves work. But the title is misleading you to believe you're creating a binaural beat at .25hz. Also if you want to create a binaural "beat" you should have a difference of at least 1hz, otherwise it doesn't have the throbbing effect and just makes a slight chorusing. But hey, everyone is an expert.

[@sonicelevator]

@@hoggboyy yeah! lol, thanks for your expert advise! i also didn't mention how i make my music did i? as someone creating strong brainwave music for decades i guess i just make stuff up and misslead people thanks:) just people like my work because of misleading titles! good one

[@marwansallam7416]

what am i suppsoed to do while listening to this , this my first time trying shadow work 😂

[@iphone4wsom3]

Just be with yourself. Observe any emotions or thoughts that may come up. Especially those regarding things you find uncomfortable. It may also help to play around in your imagination and let it run freely. For example while is listened to this I thought of a cave I had dreamt of before, to me the cave symbolized my unconscious/ shadow. When I climbed in it I was instantly attacked by a woman in a white dress. I pushed her of me and told her I would F her up if she didn’t stop, so she stopped. There were a lot of other inner demons there but they were not too important right now think. Further in the cave there was a small chest that had a glowing golden item in it. I’m not sure what that meant but I took it and left the cave. Several times during this meditation my shadow felt seen, when it did I felt tingles all over my body. Your shadow, no matter what it says, actually want to be seen and come back to the light of your consciousness. Hope that helped you in some way

[@marwansallam7416]

@@iphone4wsom3 thank you so much for the detailed explanation , ill try doing this again and let you know how i felt. this helps alot 🤩

[@lottev579]

Sat on the toilet all night

[@erictripp8185]

❤Hopkin

[@juliacameron5045]

getting the comments to 111

[@nesrinekorchi8852]

Are there subliminal messages? Because I hear something

[@sonicelevator]

Nope never

[@KrazeBeautiful]

I do too

[@sonicelevator]

Well there isn't so@@KrazeBeautiful

[@bellsasmr1247]

ahh im really scared to do it:(

[@princessbubblegum3592]

let go of the connotation of light and dark it will help you your shadow has many positive aspects that could help you in life is essentially a part of you that was negleted be compasionate an open to it like it was a lost child set an intention to integrate it in a positive way instead of confronting it :)

[@izelata3595]

Does this work provide ego integration?

[@youngreap1564]

I guess I’ll be the first and only person w this problems. But everytime I listen to this frequency I get nightmares... anyone????

[@sonicelevator]

No your not alone. Everyone is different. Inviormental effects, health so many things can effect dreams. Lastly maybe just try relaxing music. Be selective. Bless

[@dj-klassick]

i searched for "shadow realm meditation"...close enough i guess

[@sonicelevator]

Lol