what i eat in a week plant based | spicy rigatoni, comfort meal , chickpea taco | sweet greens vegan

[@walkingbyfaithministries9804]

since transitioning to a vegan diet, I've been on the hunt for vegan youtubers who make simple yet tasty vegan food options. and i must say you're on the top of the list of inspiration! just tried the chickpea tocos and they were so easy to make yet soo delicious. thank you so much for the inspo!!!!

[@Shakaylafelice]

Thanks for sharing!! Im so glad you like them!!

[@itsakevithing]

First of all... I tried those chickpea tacos and I promise bbq chickpea tacos hit different. This will now be my go to taco.

[@thlp6872]

Shakayla - love your personality. It’s infectious. Your passion for vegan food is inspiring 👌🏾 Keep it up!

[@newlife624]

Ditto

[@kevingarris198]

We're going to circulate a petition to have you and Tabatha Brown do a collab!

[@KitchenLivinwithShay]

Storytime: Okay, so a week ago I searched YT for Meatless Monday meal ideas. They showed me FOUR. That's it! Wth is going on with this algorithm lately? Anyhow, yesterday, a week later, they showed me one of your videos. I've since binged your "What I eat in a week" content nonstop. I think you're good for my mental health Sis. Seriously. My Diabetic eyes thank you for such clear videos too🤭. Your food though... OMG! 🤤🤤

[@Shakaylafelice]

Ahh im so glad the algorithm brought you to my channel. I appreciate you watching my videos

[@kornigiri]

As a former dasher I can say that a lot of the times the customers will just be outside and when we ask is this ___ and they say yes we have no other way to ID. I hope you got ur money back tho that's fucked that the lady took your food :/ your meals look so delish!!

[@3divas1g]

Try adding some of the chickpea juice (aquafaba) or flax egg as a binder to your chickpea patty mix to see if that helps with moisture and holding the patties together.💜

[@user-vn6xo2tc9r]

That cornbread looked AMAZING! Thanks for the video and the most bizarre door dash story ever! 🤣✨☀️🧡🔆

[@FashionloverDC]

You always inspire me to want to go vegan. I love how appetizing everything looks!

[@bgte401]

I’m starting to love this channel. I was able to show your channel to my Nutritionist. She said your recipes look good.

[@Shakaylafelice]

Awww Im happy to hear that

[@wellswellness8973]

Looks yummy! Can’t wait to try the chickpea tacos! 😍🤗✨ I look forward to your videos every week! 💕

[@Shakaylafelice]

Yay! Thank you!

[@wellswellness8973]

@@Shakaylafelice update: I tried the chickpeas and put them in my salad! Delicious! 😋💕💕

[@laporchahouston594]

Happy Anniversary to you both! I can’t wait to try that pasta dish!

[@naayg7956]

Just found your channel not too long ago , soo glad I subscribed ❤️❤️ love your videos !!

[@Shakaylafelice]

Yay! Thank you for subscribing!

[@mikki7682]

I like that u are honest with the result of the Patties.

[@drrn8883]

Your recipes always look so delicious, and the presentation is amazing! I have tried a few with a twist of my own flavors added!

[@Shakaylafelice]

Thanks so much!! Yesss, its all about adding your own twist to these meals

[@ms.bellebolton5563]

Happy Anniversary! Loved this week's video. Adding those chickpea tacos 🌮 to my meal plan this week.

[@Shakaylafelice]

Thank you so much

[@angelabrown8731]

I love cilantro too.

[@ericacheek1737]

Watching you have really given me variety. ❤

[@Shakaylafelice]

Glad you like them!

[@moorelivinwithxbeautyy]

Yasssss sis. You just gave me the perfect recipe for a good bean burger with your chickpea recipe. I’m hoping I can figure out how to make them more moist as well. I’ve been struggling with that too. Love the content you post! Sis, please link the knives. I need them for Christmas 😂

[@itssimplykrissy4101]

Love all of the vegan meal ideas. I’m trying to switch over to a plant based diet and sometimes get stuck on how to prepare a meal this new way. You are totally helping me!

[@Shakaylafelice]

You can do it!

[@kimgreen4455]

Food looks delicious! Happy Anniversary!!❤️

[@Shakaylafelice]

Thank you! 🤗

[@NicoleRAINMusic]

The food looks delicious as always! Thank you for sharing!

[@Shakaylafelice]

Thank you too

[@Fit-tism]

Im obsessed with your channel

[@khinkskhoils7647]

Happy anniversary! That pasta dish looked delicious!

[@Shakaylafelice]

Thank you so much!!

[@tammi67able]

Congratulations! Happy anniversary!! May God bless u with many more happy years!!

[@Shakaylafelice]

Thank you so much 😊

[@tammi67able]

@@Shakaylafelice Yw

[@lisettebrown8317]

Thank you Shakayla for another inspiring video. I’m not vegan but I’m highly considering it. I do vegetarian/vegan meals daily with sometimes meat Or seafood for dinner. I tried cold turkey but that didn’t work. Perhaps fazing some things our little by little will work.

[@enomismarie]

Okay girl! I’m definitely making those tacos!!

[@sungoddess8883]

Maybe you weren't meant to eat that food babe. Protection in the form of a mishap. Something may have been looking out for you 😌💕

[@Shakaylafelice]

EXACTLY! Everything happens for a reason

[@ariamason9324]

He ate your food sis. That doggie is like me when my mom is cooking. 😋

[@madelinesantiago4648]

Blessings to you and your family 😊😊

[@schlonmartin8336]

Hi, Shakayla!!! Everything looks so, so good!!!! I'm a fan of all the goodness and will be making! Thanks again for another great video! ❤

[@Shakaylafelice]

You are so welcome! Thanks for watching

[@schlonmartin8336]

@@Shakaylafelice , you're so welcome!!! 🤗

[@Jen-wq3jj]

You can make cabbage rolls. I like cabbage, onion, garlic, salt, pepper optional to add corned beef or sausage or soy curls serve with a side of mashed potatoes and side of carrots. FYI I have not tried vegan corned beef or vegan substitute.

[@robbi5797]

Add a flaxseed egg to the patties and cook then on the stove in a plant base oil 😃🙏🏾

[@mariannewaszak8253]

Happy Anniversary to you and Brandon !!!!! Your food always looks so good....love your videos. : )

[@auntcookie9163]

Thank you for sharing, I'm not vegan but I am making some of these recipes.

[@rhondarobinson34]

The tacos are AMAZING!! Thank you

[@suzanneweary9739]

I'm definitely going for the breakfast! Lol Happy Anniversary to you and Brandon!

[@yvettebooth67]

First & foremost Happy Anniversary to you and Brandon. And always your meals are delish. I want to try your chickpea patty sounds good along with the rest of your meals. 😋 😋. Thanks 😁

[@Shakaylafelice]

Thank you so so much!!!

[@Mindyobusiness360]

Hey I would try using the aquafaba (bean juice) to keep the chickpea patties moist that’s how I make vegan meatloaf. That gravy looks so good btw.

[@tungstensmum1491]

That's a good idea

[@user-vn6xo2tc9r]

Happy anniversary!!! 🧡🧡🧡

[@tvommy]

im eyeing that chickpea taco holycrap i need one

[@GabyP17]

Been trying to incorporate more cabbage so THANK YOU very excited about braised cabbage!

[@Shakaylafelice]

Yayyy!!

[@kimjohnson591]

Hello Beautiful! OMG! I just made the chickpea taco yummy yummy! Thank you for alway giving us more easy recipe’s.. May God continue to bless you!!! And Happy Early Anniversary!!!! And Many Many More!!🎉🎉🎉🎉🎉

[@mariamadepoju]

Wow this is amazing! Thanks for sharing. Enjoyed this video all the way till the end. You're more than welcome.

[@Shakaylafelice]

Wow, thank you!

[@msbellydancagirl]

I ordered my Matcha kit, because I saw you make your drink often. It looked so good! Please make a video on your experience with Matcha and what it has done for you!

[@trenicecoleman9996]

Everything looks yummy 😋, Thank you for sharing...

[@Shakaylafelice]

Thank you so much

[@sadecoleman9345]

Hey girl 👋 love the video and of course I left your channel feeling hungry as heck. Lol

[@davidthescottishvegan]

Yes that is one of the consequences of watching Shakayla's video's.

[@Shakaylafelice]

Thank you 😋 Lol

[@sajdahsamuels4037]

Happy Anniversary! 🥂 @braised cabbage, come on background music. 👂🏽🎧🎶😊

[@abidingonthestraightandnar5330]

Hi, I am a new subbie I'm blessed by your channel love all that you're doing your recipes look amazing! I would love to do some plant based recipes for me, and my daughter may I ask what kind of pasta did you use for the rigatoni? Thank you so much!

[@thisnaturalgirlislocd]

TFS! Love your personality!!!! New subbie here! We're not vegan but we are foodies 🤣 and enjoy meatless options a few times a week so your sharing is perfect! That pasta and those tacos...look Delicious!

[@JonnaAlexandria]

Happy anniversary to you two ❤️❤️ love your videos

[@Shakaylafelice]

Thanks so so much

[@Natalie-rv6vw]

Happy Anniversary!! Great recipes as always! Y'all should do a video on your story and how you met.

[@alicewonder1687]

Lol 😆 on the lady with a dog 🐕 I know the feeling 🤣

[@Shakaylafelice]

bahahah

[@yaskayy]

the chickpea tacos are one of my favs to make. my friends/family love it. now trying the spicy rigatoni!! 🙌🏾☺️ thank youuuu.

[@Shakaylafelice]

Ahh im so glad to hear that!I hope you enjoyed the rigatoni!!

[@yaskayy]

@@Shakaylafelice i did it was so yummyyyy!! 💕 thank you!

[@NtombeOfficial]

Loved it ❤️❤️❤️… happy anniversary to you guys

[@davinaholt7342]

LOL you said you were done then commensted to melting down over the " lady with a dog" LOL You too funny but stay cute honey. God knew that we needed this taco recipe.

[@london5261]

Happy Anniversary 🎊🎊 The good looks so good def have to try these recipes so happy found your channel ♥️

[@rjsmiley89]

Great video I like the avocado 🥑 toast with sourdough bread 🥖

[@jadaalexa]

Sir is so cute in the background walking while you were making your BBQ chickpeas 🥺😍

[@Shakaylafelice]

Lol thats my babyyyyy

[@kirajaggerrose]

Stumbled across your channel and I love it here! I’ve been wanting to incorporate vegan meal options for thee longest! New Subbie here💞 Ps: Please share what settings you’re using on the ZV-1. It’s so crisp. I’m still trying to find the best settings for mine😩

[@shantaturner7664]

@shakayla I cannot get enough of this content! Could you provide the breakdown/recipe for the cornbread? I can’t find it on your website. Thanks! 😊

[@Shakaylafelice]

Ahh yes! I need to add it back to the site. I'll do that and message you

[@annettejohnson9846]

HAPPY ANNIVERSARY TO YOU TWO AND ENJOY YOUR TRIP YESSSSS THE CHICKPEA BURGERS LOOK AMAZING THATS SO FUNNY U MADE SOME I MADE SOME THIS WEEKEND AND THEY WHERE DRY BUT I PUT MINE IN THE OVEN BUT IMMA WAIT TILL U TWEEK YOURS AND COME BACK WITH THE RECIPE AND YES MAAM IM MAKING THAT GRAVY THAT CORNBREAD 👀 DELICIOUS I DONT LIKE CABBAGE BUT I EAT BRUSSEL SPROUTS THATS WEIRD I KNOW BUT YEA I BE WAITING ON NEXT WEEK VIDEO THANKS FOR ALL THE DELICIOUS MEALS AND MAKING THAT PASTA AS WELL😊

[@tashamoore605]

Been binge watching your videos

[@robinc.9058]

Love your recipes! You inspire me to try new things! Happy Anniversary! God bless ;-)

[@B_ready4671]

1st 💖 BIG Brother..also love that brand of parm cheese.. & the patties may need an element of fat to be moist..

[@PussnBoot2516]

I definitely can relate to your situation. Has happened to me more than once andI had to ring the office and blast them just to get my food delivered to the right address lol. So annoying and frustrating sorry it happened to you, too..

[@madelinesantiago4648]

I can't have corn meal and flour but it looks good

[@arield954]

Thank you so much for these delicious recipes and meal inspirations!! Just made the scrumptious cabbage again with some rice because I can’t get enough!! Did you take down your cornbread recipe? I can’t find it anywhere 😢

[@Shakaylafelice]

Yes :( I took it down. I need to add it back up. I'll work on that this week and come back to message you when its up!

[@denisafurr5672]

I love cilantro as well. We are lucky in the fact that cilantro taste yummy to us but for those who don’t like it it’s because it taste like soap 🧼 to them!

[@davidthescottishvegan]

I can't understand why those who don't like Cilantro or Coriander say it tastes like soap and that they have overactive imaginations. So I think it depends on your mindset whether you think it tastes like soap.

[@Shakaylafelice]

Good to know!

[@sandkris2]

Wow I have never used those services and I always here services like yours

[@chisophia]

I feel like we could be best friends. 😂 Your Chipotle story is the best!

[@Shakaylafelice]

hahaha I was so disappointed about that chipotle. omg! lol

[@theheartfelthomemaker9825]

Door dash in my area is the same way! The man gave my food to the people across the street! I went over there and of course they said no one dropped anything off. Smh

[@Shakaylafelice]

Wow smhhh

[@rosierose4022]

Thank you! I Love your hair.

[@Shakaylafelice]

Thank you!

[@latayat2002]

Hey! I love your content! I’ve been subscribed for about a year & have been working on transitioning my diet to plant based. You definitely inspire me to try to eat more plants. I have a question about your cornbread recipe, I’ve attempted it twice and can’t seem to get it right. What milk are you using? I’ve been using ripple milk, unsweetened and it’s not right.

[@UhMuthaFkinVirgo]

Ooooh , thank you so much for this....🙏.... & where ever did u find that bowl like plate on the last meal ... I hate for my food to be running from me on the plate?😆

[@DaveThundercloud]

I subscribed I like the videos nice,informative and long!

[@Shakaylafelice]

Thanks for the sub!

[@kylawithah]

happy anniversary pumpkin!

[@cathyhill8823]

Happpy Anniversary Love Wins!! 💜🤍💜🤍💜

[@Shakaylafelice]

It sure does! Thank you

[@1stLaDee2002]

I'm going to be trying your jerk vegan meatballs and braised cabbage this week.

[@Shakaylafelice]

Yasss you're going to loveeee

[@constance8487]

You must really trust your Chipotle workers to make your food without you watching. They're too messy for me and easy to cross contaminated. Tacos look 🔥! You can also freeze your chickpea patties for about 20-30 mins to help with the binding. Crazy fact, I been a vegan for almost 6 years and haven't ate cabbage since becoming a vegan. 🤦🏾‍♀️

[@LocdnessMomster]

And they go light on the serving especially if you only want fajitas as your main ‘protein’

[@constance8487]

@@LocdnessMomster If I do go, I only get rice, beans, tomatoes, spices sauce & guacamole

[@thegillettefamily]

U missing cabbage

[@constance8487]

@@thegillettefamily I'm like collard greens or kale more

[@thegillettefamily]

@@constance8487 I need to try collard green

[@tammi67able]

Im a new subscriber your channel. I can’t wait to try your meals they look so delicious! But I have to leave off the cilantro, I must admit I ‘m one of those people who so hate cilantro, I’d probably like it if it didn’t taste like soap to me.

[@Shakaylafelice]

Thanks for being here!!!

[@tammi67able]

@@Shakaylafelice you’re welcome

[@PhoenixNoir46]

Happy anniversary!

[@BronzeGirl]

He should have ask her what her name was not are you Shakayla

[@Shakaylafelice]

Right!!

[@davidthescottishvegan]

Hi beautiful Shakayla and more yummy 😋 meals in this awesome what Shakayla ate in a week video. Love 🥰 the video and love 💕 Shakayla.

[@Shakaylafelice]

Thank you so much 🤗

[@racquelsimone_]

What brand/type are the pasta noodles? *Update* If anyone wants to know the pasta shape it’s “conchiglie”. Montebello Organic has an exact dupe of this pasta shape that was made popular by Carbone restaurants.

[@Shakaylafelice]

Ahh I can't remember the name of the shape but I believe the brand was either Barilla or De Cecco

[@Ponchito1212]

Happy Anniversary 🎉 You gave me an idea with chick pea patties

[@amariadavis6492]

Where did you get your cookware? Like your beautiful green pan and your beige baking pan that I saw in another video as well as your spotted plates and gray pan etc…

[@Shakaylafelice]

Caraway!

[@ronnetthayoung1489]

Happy Anniversary !🍾🎉

[@Shakaylafelice]

Thank you so much!

[@just1_millyboo632]

Have you ever tried using just egg when making corn bread ? Or just baking in general

[@itsmechellejstarr7900]

ohhh the rigatoni looks great! wOULD WE NEED THE VODKA THO? I got some tequilla, just no vodka LOLOLOL

[@Shakaylafelice]

😂😂😂 nah, I don’t think you NEED the vodka. I’m sure it’ll still be good without. No tequila though 😂😂😂😂

[@itsmechellejstarr7900]

@@Shakaylafelice haha! got it :) making this tonight as soon as i make it home! Thanks for always sharing with us vegans, to have other options! My fav are the vegan egg rolls from your recipe! I've mastered those.

[@cookingwithkira802]

Do you have a sit down where u talked about why u went Vegan? Or if u always eat vegan

[@Shakaylafelice]

Yep - in this video kzbin.info/www/bejne/r3eaYpeVqMesetE

[@christina.wirchleadgenexpert]

Hi, I tried the link for the cornbread but it doesn’t work. Can you share the new link or recipe?

[@maatrar3100]

Where did you get the cast iron skillet for the cornbread?

[@beautifulone3249]

Where did you get the pasta for the pasta dish?

[@wandaantoine737]

What kind of blender are you using

[@Shakaylafelice]

Its the beast health blender go.magik.ly/ml/1tza0/

[@TheAggromouse]

Those tacos do look delicious, but you made me want to go get a burrito 😂

[@Shakaylafelice]

So good

[@samanthalopez456]

I made the corn bread I had whole flex seed it came out ok ty so much

[@honeygal78]

Damn sis, sorry about your chipotle order. I hope they refunded you ya coins back. Your food as always looks delish! You got me thinking about trying a few days meatless. Keep it up sis. Love watching!

[@Shakaylafelice]

Yess, made sure to get my refund.

[@CastledarkDweller27]

@@Shakaylafelice so from now on, every time u see a lady walkin her doggo outside, u gonna be HUN U GOT MY BURRITO?

[@Bplays2u]

Happy anniversary

[@fashion609]

Hey girl ,what kind of blender was that? It looks kool❤

[@Shakaylafelice]

It was the beast health blender