Shaolin Spirit LiveSession 1st November 9am

[@FromMaya]

I will be 80 years of age in six months and am a committed follower of not only your exercises but also your very wise words. I thank you from the bottom of my heart for making this available to someone who could not attend your monastery! A little personal "feed-back". I love the outdoor surroundings in which I have seen your past videos. This one is a little too stark and "soul-less" for me - just my personal view. 💕

[@we.are.heavens.armed.forces]

As ONE BREATH... MY GRATITUDE KNOWS NO BOUNDS. WITH UNDYING LOVE & THE MOST RADIANT LIGHT, AMBASSADOR OF REALMS BEYOND, YOUR LOYAL ONE, AVYA~♡☆☆☆☆♡

[@lisaellenhealingsanctuary]

I have just completed this training session 👌 as someone that does not have this kind of training available locally or the possibility of time to travel to a temple further out... I just want to say thank you Shi Heng Yi for making this available 🙏 I appreciate you and all that you are doing 💫

[@Gman12959]

It’s powerful stuff isn’t it

[@ferdlik]

Thank you from Argentina, i hope to know the temple soon

[@NamahAuroville]

Gratitude. Be in light forever. With Heart, Namah

[@SlavoTurkishRep]

Дорогой Ши Хен И, огромное спасибо тебе за тренировки тела и разума! Ты вдохновляешь своим примером. Всех благ тебе!❤

[@Createyourownlife777]

Thank you so so much ❤you are truly a blessing for all of us ❤love and light for you from Hungary ❤️🙏🙏🙏

[@joseluismedinamartinez6597]

Excelente maestro . Gracias por su sabiduría y paciencia para enseñar . Bendiciones siempre para ud.

[@dianafrobel9384]

Vielen Dank für das sensationelle Training. 🙏🏾📿❤️‍🔥

[@angeladimatteo6336]

Since I started following you, I feel I finally found what I needed. Thank you Master

[@FrançoiseBATON]

Hello superbe cette reprise au piano 🇨🇵🎶😇🥰🕊 Musique et vidéo me touchent à chaque fois😢❤🙏🕊

[@simoncanedo2050]

Saludos desde Mérida, Yucatan, Mexico.

[@BluebirdR]

Thank you Shi - mountains of flowering Joy for posting the 1st Day [ I missed it ]. ps. was after doing 3 days I grew my first true bicep/s - haha- push up face planting but such fun! . Love from a wild heart in SA.

[@darrenclarke8783]

Many, many thanks Shi Heng Yi. Always an inspiration 🙏🏻👍

[@graceyu4319]

No Shi No Life, keep in practicting for our paths of journey 💪Thank you so much for the Shaolin Temple Europe Germany HeadMaster ShiFu HengYi's merit spirits, nornish the practicers's quality lifestyles🐉🌲💪🎊💫🌟🥰🙏

[@hajeejalhawsawi6886]

Thank you i am keeping training, just done my second rounds. Thank you master. From Saudi Arabia

[@MarcoAurelio-dh8rq]

Puxado mais muito bom mesmo, obrigado mestre pela paciência e vontade de que todos fiquem bem..❤❤👍💪

[@nickporter3099]

Three sessions down. These are brilliant. Xie xie ni sifu.

[@healingnature18]

Thank you for keeping the videos online, it helps me a lot practicing and plus it will give me a head start before I go and buy the full shaolin program ! 🐼

[@wendyhenry7684]

Thanks for sharing and reposting. Can replay and study 😊

[@dianastevens_crono8597]

Danke vielmals für dieses tolle Training und die Motivation. 🙏

[@ilanalansky]

THANKS FROM BRASIL.SINCE 2020 IAM DOING YOUR EXERCISES, IA, 67 YEARS YOUNG

[@ildblm1507]

I joined all sessions all four days. Since then I've practiced session 1 from day 1 every day when I can. I still can't do all the exercises, but almost. I couple more weeks and I'll be there. Can't do all the push-ups but I do ordinary push-ups on my knees, low, and I do the planks but only one minute at the moment. I reckon that if I can learn to do one real push-up per two weeks, I'll be able to do about 20 push-ups at the end of one year. 👍😁Tenacity and grit

[@LatinCrusader01]

Thank you for this wonderful opportunity, Shifu Shi Heng Yi, I am truly grateful,. I will continue to study these videos, build better habits and most importantly learn by the way. 🙏

[@fannilukacs7508]

Thank you so much you sharing with us these sessions, your teaching are so pure and your voice is really calm and make me calm also even during harder exercises. I am really enjoying the breathing. I can’t be greatful enough that I found your sessions. 🙏

[@joseluismedinamartinez6597]

Excelente maestro !!! Gracias por sus conocimientos y paciencia. Bendiciones siempre .

[@SalosHerzRose]

Vielen Dank für Deine Zeit & die Möglichkeiten der zusätzlichen Trainings. Besonders für die Dehnübungen 🌲 Übung 17:30 war ich erstmal nur am Weinen… die Trauer musste raus ☀️

[@margolevina7002]

Lovely music....and you!!!!😍

[@ewaannaantonievicz44]

I am very gratefull for every sesion, Thank You Shi Heng Yi🙏

[@RuthGomezSierra]

Sifu Shi Hen Yi thank you always. To me your classes are pure gold. Amituofo ♥

[@barbelb2772]

Hat mir sehr gut gefallen. Hab ganz schön geschwitzt Bei den Liegestützen hab ich versagt .:) Alles bis jetzt was ich gesehen habe und mit gemacht .Auch beim Qi Gong das erste mal bei dir mitgemacht so super erklärt So das man es versteht. Vielen ,vielen Dank🙏.

[@9jah36]

WoW! 🙏 THANKS!

[@emmanueldenniss]

Thank you for the amazing session , I can see this time was mostly about stretching and warming up deeper that usual which it’s great specially for stiff people. I think all this sessions will get me closer to finally Learn the Wu Bu Quan which I’ve seen last year on you channel and I still couldn’t get it learn in a decent way. 🙏

[@ymuran]

but start with ba duan jin and yi jin jing and then Lian huan quan and wu bu quan ☺ my way :))) now you know better what and how is better for you

[@emmanueldenniss]

@@ymuran thank you for the advice , I don’t even know the list of shaolin forms or the order they come into. I have only practiced some Wing Chung , and recently a Wushu short trial while on holiday . I will work in my own , btw this channel and the master Shi H.Y bring such a big contribute to people who like me , do look for informations and instructions to start a journey, maybe a life long one ,for some or just a hobby for others. 🍀

[@juliomartinez-nx3kt]

Felicitaciones Shaolin community Greetings fron Bolivia

[@Healingestures]

💜really Good ! Starting from the new !

[@eimearlindsay]

🙏 Bew-tee-ful. Thank you 🙏

[@NamahAuroville]

Thank you for the music at the end. The body always starts by itself to dance, like it is showing his well being and happiness to be... after the challenge of exercices. The body shows its will of Harmony, Fluidity and sweetness, the attributes of its inner divinity. Beyond faces, merci, Namah

[@mairepereira4816]

Obrigada. Apesar de não falar inglês. O Qi Gong é universal. Brasil.

[@jonathankelley4172]

Thank you Shifu for sharing this. Apologies that my work has restricted me from joining live.

[@nakotaapache4674]

Danke.

[@ajitasuchitraveerafoundation]

Thank you very much!! deep heartfelt gratitude for these sessions! ❤❤

[@Morphedius]

Thank you so much 😊🙏 this is so great that you invest your time in here. Be useful ☺️

[@Iloontje42]

thank you so much, i did it today wonderful!

[@Ceci.Rojito]

Gracias maestro

[@virginiemoro9345]

Thanks 🙏🏼 infinite gracefullness for all these so rich sharing Shifu 🙏🏼 God bless you warrior of light 🙏🏼☸️☯️✨

[@lolaartilesparejo6279]

Thank you 🙏🙏 Excelente

[@alessandrav.8586]

Thank you so much!

[@mishawillatt4846]

Thank you ❤

[@samorajonas9470]

thank you so much shifu for sharing this......

[@NorbertFeder]

Merci beaucoup

[@verokaizen]

❤Gracias guerrero 😊 es mi rutina de Jueves 2/11/23 🙏🙏🙏

[@antonigarciaarrabal4529]

Thank you 🙏

[@aayushmagar466]

Thank you sir❤

[@tittajones1]

Danke schon, Thank you, Kiitos, Go raibh mile maith agat. what a great session to start :)

[@anida61]

Good Morning from Canada, Thank You very much, I appreciate You! Namaste

[@brs5788]

❤love from india...

[@guggaglod]

Fantastic ! Great work-out that I will come back to many times more - Thank you !

[@CatherineHamonic]

Thank you so much 🙂

[@ShibaX_SpaceX]

🙏🏼 Ty for all vid’s from lockdown time till now, very nice to do every day For Free 🎉 ❤. Wish you a good holiday 🎄🎅🏼 Mr Master Monk 🖖🏼

[@masil3037]

Thank you so much

[@radimariacalazans6376]

Excelente ❤❤

[@JorgeLuisGutierrez-fd8un]

Magníficas enseñanzas, gracias Maestro!

[@plunemfg4509]

Thank you for this awesome morning training, I coulden't even do each reps and exercices, I need to train regurarly definitely. Cheer up

[@maijazauere6880]

Всех благ тебе!

[@Yes_ihugtreez]

Infinite love infinite gratitude

[@marciareginamr7220]

Que puxa! Desta vez, o vídeo não tem legenda.😭

[@carolynefinley5027]

Thank you. I really enjoyed this session as always. I was very sleepy this morning but now I'm not . :)

[@gipsylopezzubizarreta2107]

Fantastico

[@Lydia_l]

That Was AMAZING ❤ 🙏

[@slow_inspire8491]

Thanks for sharing 🙏🏻

[@jacjadorelebois4230]

thank you so much from Savoie in French Alpes namasté ;o)___jac

[@MartinLane-c6z]

Thank you! Love and Light

[@celinedemunter9414]

❤ Thank you for the peace and strength you bring. It was a very nice session 🙏❤️

[@GabriellaB-l1l]

Thank you very much! ❤🙏

[@JolieRolon]

Much gratitude 🙏🏻

[@agussusanto7004]

Terimakasih

[@AleksandraKarloci]

War mega - wie immer! Vielen Dank 🙏

[@Anan-ef7mk]

🙏amituofo🙏

[@jussistep]

Leider konnte ich das Live Training von heute Vormittag (02.11.2023, 9 Uhr) nicht öffnen. Fehlermeldung: Dieses Video ist nicht verfügbar. Dieses Video ist privat.

[@shinecris5185]

Thanks a lot. Can you activate CC in different languages, thank you 🙏 🌏💜

[@sebastianrobles7250]

Xie xie.shifu!

[@BenjaminCemGencoglu]

Great session Shifu, hope to see you again soon.

[@FrançoiseBATON]

Bonjour Je ne pas faire de traduction de ttes ces vidéo de Shi...😮 J'habite en France, mercis de m'aider🙏🙏🕊

[@Andreas-d7d]

Does someone know the name of the music in the beginning and to the end? Thank you very much !

[@РадикИмамутдинов-о3в]

Субтитры включить можно?, 🤔

[@Gman12959]

How do we destroy self destructive behavior through practice? It’s a general question for all but I struggle from time to time. Events in my life have left me bitter and foul to an extent. What does one focus on during practices from this channel specifically to become whole? To accept and push away the ugly? Negative forces are very strong. Some may disagree any insights would be helpful thank you

[@ymuran]

🙏

[@queenofthesouth6832]

How many days a week should you do this? Thank you

[@patriciaevenson7664]

Are these sessions going to remain available?

[@atandretavares]

Some Men Wear the Kimono Permanently, whit out Malice, they are unwavering and relentless. It is Awe some. Xie Xie Shifu!

[@Nata.Zhukova.9764]

❤

[@s.a.n-wj6mu8bb9f]

🙏🌟🗝️🎉

[@rb6195]

Me as beginner am not able to do some moves kindly guide for the beginners...

[@dunjag4756]

Find your limits and stay there. BREATHE. RELEASE. But always reach for the proper move. With TRYING your body grows those physical aspects needed to effortlessly perform those moves. Just like when you learned to walk . You get up on one leg then fall. Then get up again. Then you manage both legs. Then finally you stand. And then you begin to take a few sloppy moves at first and further on go on refining and upgrading that movement . Just do it, Go through it, sloppy at first but AS YOU GO ON REPEATING, doing those moves over and over again, You learn to walk like a pro.

[@claudiadeoliveirahansen4115]

🙏🏻🙏🏻🙏🏻🌸

[@drukarztheroots]

🙏❤

[@lolaartilesparejo6279]

💪💪🙏🙏

[@Calabria7777]

Ich darf sicher nicht nach Transsilvanien im Juni kommen, hm. Gute Zeit für alle❤

[@elenad5890]

❤🙏🙏🌴⛵🌊

[@luismaestro2343]

👍

[@hallotag]

🦅😄😄😄