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@JamesHouzvicka-ur4tc
@JamesHouzvicka-ur4tc 14 сағат бұрын
Smooth
@JamesHouzvicka-ur4tc
@JamesHouzvicka-ur4tc 14 сағат бұрын
Beautiful as a group like flock of birds in flight.
@Nurzatlight
@Nurzatlight 18 сағат бұрын
Thank you a lot for second day. I could afford only the half time of one hour. Will continue tomorrow with the another half.
@kien6131
@kien6131 21 сағат бұрын
I didn't know before that just simly raise hands can create that much tension, these beautiful movements require lot of strength. He looks like united with the nature. Thank you so much.
@Henne-jl7cu
@Henne-jl7cu 23 сағат бұрын
THANK YOU MASTER SHI HENG YIIIII,,, HAYYAAAAAAAAA🏋️🏋️🏋️🏋️🏋️🏋️🏋️🏋️🏋️🏋️🏋️🏋️🏋️🏋️🏋️🏋️🏋️🏋️🏋️🏋️🏋️🏋️🏋️🏋️🏋️🏋️🏋️🏋️🏋️🏋️🏋️🏋️🏋️🏋️🏋️🏋️
@cheryllflagg7560
@cheryllflagg7560 Күн бұрын
I’m 64 and a female. Will try this after my injury heals.
@graceyu4319
@graceyu4319 Күн бұрын
Hi ShiFu HengYi and your treasure diciples, Happy New Year to all of you, your beloved family, everyone and pets 🐉💪🔥🌲👍👍👍👏 Thank you so much for your Shaolin dedicated spirits, knowledge, encouragement and selfness guidelines to the humans. I gain more knowledge and deeply breathing technique skills, create more energetic, power and very happy mood. This is excellence sharing very good for everyone. The practitioners are practicing and observing daily for our lifestyles because we are very touched by your benovelant and technical skills😊❤💪🔥🌲🎊🎉🙏
@Pilar_144
@Pilar_144 Күн бұрын
Feliz Año Nuevo Chino 🙏🏻🕊️🤍🙏🏻
@patrizialensi4449
@patrizialensi4449 Күн бұрын
Master I’m blessed to follow you …love you by my center point 🙏💓
@Nurzatlight
@Nurzatlight Күн бұрын
Thank you mister Shi Heng Yi. It is my first day of doing your exercises and third day of fasting. I feel energy. Thank you a lot
@rickjulius6712
@rickjulius6712 Күн бұрын
Perfect title CascadianFyn, that was so great to see how calm he handled this practice. To me it surely exemplified being one with nature. Got to show my class this video.
@myluchatv
@myluchatv 2 күн бұрын
how do i buy the form book?
@ivhoncarvajal4277
@ivhoncarvajal4277 2 күн бұрын
❤💘💫🕉🙌
@ivhoncarvajal4277
@ivhoncarvajal4277 2 күн бұрын
Me enamora 😍
@sylviapelaez159
@sylviapelaez159 2 күн бұрын
👏👏👏
@steveneal1124
@steveneal1124 2 күн бұрын
I’d like to try this, but what are the breathing techniques. As with most exercises, you need to have good breathing techniques
@DiegoGiuseppeHolmesPadilha-k6x
@DiegoGiuseppeHolmesPadilha-k6x 2 күн бұрын
❤❤❤❤❤ A China ❤❤❤❤🇨🇳🤸🏻🤸🏻🤸🏻✌🏻🇪🇦🤸🏻🤸🏻🤸🏻🙏🏻⚔️🛡🐂✌🏻
@elzawhitetiger
@elzawhitetiger 2 күн бұрын
My dearest Shifu will you be my math teacher😊🙏🏻💖
@Ali-lt5rk
@Ali-lt5rk 2 күн бұрын
Beautiful
@rohinizakay1374
@rohinizakay1374 2 күн бұрын
THANK YOU FOR SHARING YOUR KNOWLEDGE ❤
@gsweiss7778
@gsweiss7778 2 күн бұрын
gute Vortrag, leider zum Schluss hat er die Moderatorin nicht mehr geachtet. ir.wie unhöflich
@uschifreckmann6872
@uschifreckmann6872 2 күн бұрын
the black dog are so nice.... he is yours guardian dog... great.. thanks for this wonderful practice video.. i hope one day i can do this like you
@rosariocoppola6303
@rosariocoppola6303 2 күн бұрын
Ho ascoltato mille volte il video praticando il Qi Gong. Oggi due interruzioni per la pubblicità. Insopportabile.
@Henne-jl7cu
@Henne-jl7cu 2 күн бұрын
THANK YOU MASTER SHI HENG YIIII
@ruthalbrecht1664
@ruthalbrecht1664 2 күн бұрын
thank you from Ruth .
@ndonwianomah
@ndonwianomah 3 күн бұрын
more practice=more better
@danyrink7682
@danyrink7682 3 күн бұрын
Wo bekomme ich dieses Buch ?? Liebe Grüße ❤
@wtfusheeple5383
@wtfusheeple5383 3 күн бұрын
hi, i am unsure of the tensing of stomach , are you also tensing your fists at same time, also are you tensing whole body, legs etc with belly muscles?
@shontejohnson6046
@shontejohnson6046 3 күн бұрын
Both fun and challenging! This practice has been building up my stamina and leg strength. I was able to jog further than I’ve ever jogged around the lake. Thank you again for this offering. I see that I’m transforming quickly.
@patrizialensi4449
@patrizialensi4449 3 күн бұрын
Ohh my how can I remember all these moviments 😅 I’m looking in my phone I see little but ok I like sooo much . Grazie Master ❤
@tammymanzevich4982
@tammymanzevich4982 3 күн бұрын
Thank you for yojr teaching. I greatly appreciate it. ❤
@cheryllflagg7560
@cheryllflagg7560 3 күн бұрын
Thank you for sharing your wisdom.
@theartandscienceofpeace
@theartandscienceofpeace 3 күн бұрын
Beautiful, harmony with nature, I would like to know what are you thinking about when you practice this. What is the intention? visualization ?
@DeeDee-nk6bo
@DeeDee-nk6bo 3 күн бұрын
That will be my guide from now on
@Debby-f6o
@Debby-f6o 3 күн бұрын
I will try it 😅thanks 😊
@roxyroxanne1233
@roxyroxanne1233 3 күн бұрын
I should've listened to this yesterday! So I came across these practices a few days ago. And tried them. But yesterday I wanted to practice further so I practiced the Ba Duan Jing about an hour before I slept. I'm new. So I practiced first using Master Leung's video then Master Shi Heng Yi's. Then followed my nightly ritual and went to bed. Hoping to sleep. But I could feel my palms and feet soles. Like they were on fire! Yeah, I had to drink Camomille tea to get some shut eye!
@Frischluft-k4u
@Frischluft-k4u 3 күн бұрын
Sehr gut. Danke sehr...
@Dune_2025
@Dune_2025 3 күн бұрын
Thanks Master!
@Henne-jl7cu
@Henne-jl7cu 3 күн бұрын
THANK YOU, MASTER SHI HENG YIIII
@Suv33rRamlal
@Suv33rRamlal 3 күн бұрын
😁🔥🪷🙏
@RobertoEnriqueRodriguez-mk8nb
@RobertoEnriqueRodriguez-mk8nb 4 күн бұрын
Germany?
@ClaraLuciasotomayor
@ClaraLuciasotomayor 4 күн бұрын
Thanks ,😅
@b_e_a_t_a_j_a
@b_e_a_t_a_j_a 4 күн бұрын
🙌
@graceyu4319
@graceyu4319 4 күн бұрын
Good morning Miao, I am very glad for your live session about the knowledge and selfless guidelines how to burn our tendons to freedoms. This is deeply advanced training for our minds and physical movements. I grow more than before 😅 Thank you so much for your Shaolin dedication and mutual help to the humans👍💪💥🔥🌲🤞🤩🙏
@DeeDee-nk6bo
@DeeDee-nk6bo 4 күн бұрын
Cute nice man I like him. I d go in for training
@GloriaTorres-oq2fn
@GloriaTorres-oq2fn 4 күн бұрын
sorry ❤ 1:44
@ivhoncarvajal4277
@ivhoncarvajal4277 4 күн бұрын
Lo mas hermoso que he visto😍
@_hdawn9071
@_hdawn9071 4 күн бұрын
天气恶劣但是拳法好看。🙏
@Einheitsbewusstsein
@Einheitsbewusstsein 4 күн бұрын
Bester Mann😌🙏
@francescapedone2729
@francescapedone2729 4 күн бұрын
Thank you Shifu❤
@DavidFennessy-yj7du
@DavidFennessy-yj7du 4 күн бұрын
This Oriental music tends to..‘confine’..these practices to a far off exotic atmosphere, we all have the same anatomy wether you’re from Iceland, the UK, Thailand, India or anywhere else, this isn’t just for sandal wearing lental munchers, I try to pay attention to him, but this far off business is irrelevant as we all have the same bodies essentially