SHARING SOME THOUGHTS…

Have you ever experienced that feeling when you feel too much, not enough, or simply different from the norm?
Sometimes this can make you feel that your unique needs and ways of being need to be apologised for.
But they do not.
We aren’t meant to fit in a box. Break out of the box and be you.
You have every right to take up space, get what you need and not have to apologise for being your true self!
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To support your needs as a sensitive and/or neurodivergent person, why not become part of our community? See link in bio, or visit - www.nicholaday...
For more intensive support with understanding your needs and developing self-care habits that work for you, why not book in some 121 yoga Therapy with me? Details can be found at: www.nicholaday...
#yourneedsmatter #selfcare #youareenough #anxietyrelief #takeupspace