Sharon Shows A Leg And Low Carb Diet Results

We are out and about in this video and show you some stuff we have bought. Some lovely meat from East Coast Meats, Lamb in the 15 in 1 Ninja multicooker. A look around The Factory Shop and how have I been doing with my Very Low Carb diet?
How has it affected my type 2 diabetes and weight?
Sharon's Amazon Wish List www.amazon.co.uk/hz/wishlist/...
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Our Induction Hob amzn.to/3VMNp3a
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Ninja AF400 UK Air Fryer at amzn.to/3EtP5rf
Ninja Foodie Max 15 in 1 Multi Cooker amzn.to/3jIHw9O
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2 pack air fryer racks amzn.to/3TH6xQ4
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[@joanbridger8932]

I am Ann old lady of 90yrs old and really love your channel you make me feel I am in your family it’s lovely to see people so happy together

[@GoldenHeart676]

Aww, what a lovely, lovely comment Joan! I'm sure they will really love & appreciate your comment. Yes, they do make you feel like you're part of their family when you watch them on their videos. If you went round for tea, they'd make you feel so welcome & they'd have you laughing all the time you were there. They're such a lovely, funny & down to earth family xxx

[@butlersempire]

Thank you Joan, yes you are part of out KZbin family.

[@amiestarlo53]

Bless you Joan I agree they are fantastic to watch xx

[@christianboutell7112]

I'm with you this channel is quality every time.

[@DisneyMarkUK]

That’s so lovely Joan, I like to think we’re one big family here ❤

[@laurahayward1906]

Yay! (doing a happy dance) You took us shopping! Thank you :) My favourite bit of all, and just goes to prove that not only do you lovely people read the comments, you action them as well! Big Thanks Sharon and Martin, you are the best and I know everyone appreciates all that you do. x

[@butlersempire]

Thanks Laura for coming shopping with us lol

[@laurahayward2164]

Enjoyed every minute!!

[@cathrynparker-smith7004]

We are new to your channel, can't go a day without watching over the last week , so interested in your keto journey, learning a lot from you , in our 60s, and enjoying Keep it up Cathryn and Colin

[@butlersempire]

That's great Cathryn and Colin. In tonight's video, I reveal how i've done over the last month.

[@NickyML24]

Congratulations Martin on your weight loss and your five day fasting. I love all that you say in regards to what you are doing and why and it is awesome. You are inspiring many and I loved when you read about the comments you received re it helping others with their health. Keep doing what you are doing. I struggle with the processed food and sugar addiction and try to eliminate most of the time. So thank you for your inspiration. But mostly thank you and Sharon for your videos. They are simply gold. Nicky Lindsay 😘❤️ xxxx

[@butlersempire]

Thank you so much Nicky😁

[@elainetaylor8568]

Loving shannon's humour and facial expressions. Well done Martin

[@lindamasters7860]

OMG, I’ve became addicted to you two…..great work, love your videos….cheers from Australia…..

[@AvaT42]

Sharon has such a hearty laugh, and a fabulous grin, i love it 😅

[@Mazza240]

My first week of being a 15 in 1 ninja owner and just found your channel yesterday. Thank you for what I’ve seen up to now and still looking through the videos xx

[@butlersempire]

Welcome aboard!

[@yellowfuchsia1]

Well done on your weight loss, Martin. That lamb looked delicious. My 15 in 1 was delivered a couple of days ago. So far, I've made lasagne and cheesecake and I'll be steam roasting a chicken later this week. I tried to convince myself that I should get a smaller model as I live on my own, but the 15 in 1 was £50 off and I got another £25 off with my Blue Light card. Bargain! I'm glad I got the one with all the bells and whistles, plus I like to batch cook so that I've always got homemade ready meals in the freezer.

[@butlersempire]

Nice one, you'll love it.

[@margaretbrett2328]

Well done Martin on your weight loss , I do an 18 hour fast every day , I’ve been doing this for nearly two years , it’s true that your our body’s get used to it , Love your channel, keep making videos , looking forward to the next one 😅 💕

[@rbnhd1144]

We love watching you shop and cook, the meat you bought looked excellent, the lamb from last Sunday turned out well and so quick, the 15 in 1 is amazing, thanks so much. Great attitudes.

[@butlersempire]

Thank you so much 😁

[@HC_GUITAR]

Absolutely love you two! The videos are entertaining and really inspiring! I have type 2 diabetes and the info you have supplied has changed my life in a short space of time! 🙏🙏👏👍

[@butlersempire]

Thank you so much 😁

[@sarahmarples1474]

I need a 15 in 1 ninja in my life!! Thank you so much for doing a shout out for my dad, made his day. Love you both so much love your videos and I’m going to start the keto plan. Congratulations Martin your amazing weight loss, truly inspirational xx

[@butlersempire]

Our pleasure!

[@christianboutell7112]

The crust on that meat was on a different level,absolutely insanely delicious.

[@TheDOJ-n9teen6t8]

You are such lovely people, carry on with this great channel it is fun, informative done with such natural warmth. You should be proud of yourselves and your family.x

[@butlersempire]

Thank you so much!

[@marymcknight3252]

Thanks for your brilliant video you cook food everyone eats explained so everyone can understand love you step by step instructions you are so much fun to watch

[@66squeaky]

Loved the shopping trip. I cook my spam and bacon grill in the toast rack thing. I've got some greaseproof paper liners for my cosori, they are non stick and work a treat, no mess left.

[@vivienmaverley22]

Great show thank you both

[@gloriagrant8075]

You are both so funny and delightful,love your banter,and your cooking is wonderful with your air fryers ,enjoy your weekend ❤❤

[@butlersempire]

Thanks so much Gloria.

[@maryharding6399]

Loved the video yet again. The lamb looked absolutely delicious. I went straight to my kitchen to see if I had the steam roast on my 14in1 but unfortunately it hasn’t got it ☹️. Well done Martin on your weight loss. 👍 keep up the good work. Love to you both. ❣️

[@butlersempire]

Thank you so much 😁

[@christianboutell7112]

Absolute quality every time,love this channel,brilliant,brilliant,brilliant.💥😊👍👌

[@butlersempire]

Thank you so much 😁

[@margaretchapman8499]

Just love you Guys you are a light in this dark day of January. Love that lamb it really looked yummy

[@butlersempire]

Thanks so much

[@Tomo-bm5lw]

I'm now a proud owner of a 15 in 1 love the videos and look forward to watching more

[@Toffeegirl]

Love your channel.. just about to have a good old binge watch.. also well done on your weight loss that’s brilliant!! love you both 👍🏼

[@butlersempire]

Thank you so much 😁

[@anitapizinas2244]

Brilliant love the steam roast...thank you

[@lovejoypeace7288]

Well done Martin! Great video. thanks guys 💞

[@butlersempire]

Thanks so much

[@beverleywolstenholme5131]

Well done on the weight loss Martin & Sharon that lamb looked amazing I was salivating 😋 love your channel fabulous fun xx

[@butlersempire]

Thank you so much 😁

[@sandraalston7863]

Fantastic blood sugar results and weigh loss Martin, keep it up!

[@jenniferturner2512]

Love the videos, always look forward to seeing them. Watch the steam don’t spoil the photo of your little grandson on the shelf ❤

[@Pooler9]

Loving the shows. I’ve just bought a Ninja 15 in 1 due to watching you. I’m also going low carb so really looking forward to watching you over the coming months. Lovely family. Kind regards. Kevin

[@butlersempire]

Thanks Kevin

[@davestatham812]

Fantastic video guys, your looking really healthy and fighting fit, i really must make a start on this low carb diet, top stuff, 👍🏻❤

[@RaySuesTravelChannel]

Hi Sharon and Martin. Love the videos. We have a "sur la table" dual air fryer. We love it and it has severely cut down the use of the oven. We also use the slow cooker for casseroles etc. The shout outs are great as it gives something back to your subscribers. All the best. Considering buying one of those 15 in 1 cookers as it seems so versatile. Will watch a few more of your videos to become convinced.... All the best and good luck with your fasting and keto diet. Ray and Sue

[@butlersempire]

Thanks you two.

[@deborahcorey7562]

Love you Guys Sharon & Martin 💞 you are definitely filling a gap seems everyone feels the same about you and your brilliant channel thanks xxxxxxx

[@butlersempire]

Thank you so much 😁

[@desertrat5782]

Wife got a induction hod £29.99 today works brilliant and quick thanks for your tip

[@smokeymaguire9200]

Hi Martin an Sharon loved the video guys thanks for the tips 👍👍👏👏👏👏👏👏

[@derbyjohn972]

Cracking one Martin and Mrs B 👍🏻👍🏻👍🏻👍🏻. Amazing price on the meat😍 Glad you are back on the right side with your blood's.

[@JanieJane6149]

I love your channel so down to earth and natural,but not forgetting good FUN 👏👏🥰

[@butlersempire]

Oh thank you!

[@dianewray1867]

Well done Martin! Just shows that diet is a good help. Love both of you folks, as always! Di x

[@butlersempire]

Thanks so much Di.

[@pattaylor3555]

Well done Martin can't wait to see your ABBA video all recipes turn out lovely

[@butlersempire]

Coming soon!

[@gerard394]

Guys get turf for your fire don’t know if you can get it in England but sure is great smiling and burns for ever 👍

[@HepcatHarley]

Good going on the Keto Martin and Sharon, great news! :)

[@butlersempire]

Thank you so much 😁

[@margaretrobinson1670]

Well done Martin with your weight loss. Great video, that lamb look absolutely delicious.🤤👍

[@alenkawebber4456]

Thank you I feel part of your Family you are so lovely and friendly I feel I know you personally Thank you for sharing 🙏🥰🥰🥰🥰

[@butlersempire]

Thank you so much 🤗

[@ronreeves1786]

New subscriber from Croydon, wife and I love your channel, now addicted to it, have been binge watching. We think you are both really lovely down to earth people and your family including your dogs are also lovely. We are particularly interested in your air fryer tips , we own a dual Ninja like your one. Please keep up the good work, Simply brilliant channel. Best wishes Ronnie and Mandy.

[@butlersempire]

Thanks Ronnie and Mandy

[@999thenewman]

You are both making great progress. Keep going.

[@butlersempire]

Thank you! Will do!

[@FAIRGROUNDFUNFAIRSUK]

Brilliant channel 👏

[@jonathans456]

I have done beef short ribs in the air fryer a couple of times. Really delicious for Roast beef. 15 mins max crisp, then an hour on the lowest roast temp wrapped in foil. Important to cut the silverside fat and sinew off the top first though so it’s not tough. Try it! You’ll love it!

[@trevdavis9234]

Good stuff as always 👍

[@stevenmapstone1475]

Hi you 2 We bought the cosori 5.5lt and it's bloody brilliant. I have also just made the keto bread and OH MY GOD. That's amazing,we have really missed bread and this is perfect. My wife and myself are both on keto so thank you for the tips . Stay warm and well and keep up the vids. Steve & lisa

[@butlersempire]

Yes Steve, that bread stops the cravings.

[@daisies4444]

Brilliant!

[@shirleydetheridge3852]

My daughter treated me to Abba voyage for my Birthday last year Absolutely Brilliant. 😊

[@butlersempire]

Wonderful!

[@alisondonald5270]

Well done on your blood sugar result, keep up the great videos x

[@ladyjanee]

Gorgeous lamb Sharon.Well done Martin on completing 5 day fast, that is something! Keep on keeping on

[@mshayden091]

Love your channel so much can I come shopping with you two it looks like fun😁also I have type 1 diabetes and your channel helps me with controlling it 😀 😊 so I thank you for that💜

[@nonna-non]

My friend's Bull Terriers demolish all dog toys - the only thing that seems to last is thick marine rope which she knots at both ends, and the dogs love playing with it!

[@elainemcintyre4407]

Loved the demo on the Lamb, will be trying that in my oven, as I don’t own a multi cooker. Only a Air-fryer. This will cut out the fat for me. Elaine from Queensland.Australia.

[@annestewart3764]

Well done with your weight loss Martiin I love your show watch your videos all the time.

[@butlersempire]

Thank you so much 😁

[@janetroberts2262]

Nice lot of gorgeous looking meats, I love liver but haven’t had any for years 😋. The 15 in 1 won’t work if you loose the plug where the thermometer plugs into, always put the plug into the thermometer pad when using the thermometer to ensure you do not loose it ❤

[@helenwilliamson7099]

Wow that lamb was lovely, sorry I'm ill again got the lurgy, take care. Love watching your channel thanks Martin and Sharon. X❤👍

[@butlersempire]

I'm ill too Helen, chest infection just came on.

[@helenwilliamson7099]

@@butlersempire It's terrible isn't it get better soon. ❤

[@queeniemyles4028]

Well done Martin, on the weight loss

[@pamhowell8024]

Love you guys xx

[@butlersempire]

Thank you so much 😁

[@nigelgladwell1783]

better than a tobys love the videos got me a 15 in one love to all your family love my air fryer it changed my world

[@STTC]

Another great video both 👍🏻

[@butlersempire]

Thanks Steve👍

[@carolmandeville16]

I am new to your channel, we live watching you both, I tried your cheese straws, we love them, they turned out so good, we live your recepies, thank you both.

[@butlersempire]

Thank you so much Carol.😁

[@stevejenkins5768]

Just taken delivery of a Lakeland 9l twin drawer which has one larger and one smaller drawer - hoping for some good results!

[@teresa275]

Well done Martin on your weight loss. I am going to give keto a go as having read up on it has so many health benefits. I love watching you and Sharon and I too have brought a Nina 400 ( double drawer) since watching your videos. I found you just before Christmas and subscribed 🥰Thank you for all your down to earth recipes and advice.🥰

[@butlersempire]

Thank you so much 😁

[@christinesmutek3856]

Well thank you for showing me this. I did not know there was a condense catcher on the side. I had to pause the video and go and check and Bobs your uncle. There it was. I cooked a roast chicken yesterday I did part pressure cook and part air fry. It came out lovely. I have yet to perfect roast potatoes. They aren’t quite as good as in our range but will try a different potato next time (Maris Piper I think) because I know that can make a big difference. Thanks for another great video. I look forward to watching you both. You are such “normal” people 👍👍👍

[@butlersempire]

Thank you so much Christine😁

[@alandykes2519]

I agree with you Sharon you can't beat lamb thumbs up again Martin👍👍👍 👍

[@amiestarlo53]

My favourite channel ❤️

[@butlersempire]

Thank you Amie

[@MrsAdeleUk]

You can select to cook by time if you want to, just don’t use the preset probe set it to manual or don’t use the probe, so versatile 😊

[@peterkudzinowski1274]

Well done Martin. Low carb is the way to go. 👍👍👍

[@wendycoxon2305]

Well done with your weight loss- Fantastic achievement

[@butlersempire]

Thank you so much 😁

[@sharondunn5331]

Love your video

[@butlersempire]

Thank you so much 😁

[@susanspinks4173]

Brilliant as always and so informative, you 2 are better than all the rubbish tv thats on,cant wait for the next video😁

[@butlersempire]

Thanks so much! 😊

[@mowood3289]

Your both so entertaining l love watching you and your family and now Lee on he's chanell fabulous entertainment xxx

[@butlersempire]

Thank you so much.

[@margaretwhitehead3913]

I have them with my tefal 3in1 i love it xxxxx.

[@Milady_Curtsey]

You made me make up my mind to buy an airfryer ,at the time you only had the Cosori , i plumped for the Philips xl as i am on my own and didn’t need 2 drawers . I have to say i am amazed with the versatility of airfryers and i actually prefer my bacon and eggs done in it !! Chips are better ( whether frozen of fresh made ) I bought the cake pan with handle and mostly i use that for cooking everything,i also bought 2 stainless racks,which are great for pizza etc,so i think you will find the lovely gift you recieved will be a staple go to 😎

[@butlersempire]

Thank you so much 😁

[@user-vj1us6oc8p]

Dinner looks massive love u videos

[@karengalley3669]

Well done with your weight loss Martin!! Is it safe to fast for so long though? I thought it would be more like 2 days? Another great vlog, it’s a pleasure to watch you both along with your lovely family.

[@butlersempire]

Very safe Karen, its very good for the body.

[@BrewabitRick]

Love east coast meats I absolutely love the rib eye, usually buy a joint and they portion it up for us. 👍👍👍👍👍👍👍👍👍👍👍👍

[@christinesmutek3856]

And wow congratulations on your weight loss. Bovril is lovely and warming too 😉

[@mutneymels36]

I went from 68 HBa1c to 44 in 3 months on 50mg slow release metformin and a healthy balanced diet, cutting down on carbs, eating better fats and using less of them, cutting out sugar. Not eating after 8pm, drinking plenty of bottled water. 2years on and my diabetes is still in remission, there's nothing I don't allow myself to eat, I have smaller portions now, and I've also found keeping a food diary helps me be more food conscious. It's all about moderation, I still cut out as much bad stuff and opt for healthier choices, but I still have a treat. My diabetic nurse told me that fasting for a diabetic is not something recommended as you can can hypers if your levels go too low. She definitely does not recommend any of her diabetic patients to do it. Please Martin take care doing this, it's very dangerous. There's better ways and safer ways too lose weight, but well done on the weight loss mate, that's brilliant. ❤❤❤

[@butlersempire]

thanks for your comment but your diabetic nurse is telling you the wrong stuff. A type 2 diabetic still produces insulin. I was in the process of writing a long comment here but to save my time, Check out kzbin.info/www/bejne/l2W6n4qwidOAe7s

[@mutneymels36]

@@butlersempire interesting watch, im not on metformin anymore, it's was playing my IBS up. I don't eat after 8pm and I don't have breakfast so I normally have brunch about midday/1pm. My B/S levels never go above 7.5 unless I have a very carbs meal ie pasta, but I don't have it that often, and I have wholemeal and wholewheat now, I find white bread etc bloats me out and plays my IBS up terribly, I have butter, semi skimmed milk and whole fat cheese, and olive oil, just use less of it. I think every diabetic is different and what spikes one person won't necessarily spike another, it's all about finding out what works for you. But I'm so happy you have lost weight, I'm on my weight loss journey, battled it for years, PCOS and other health problems now too, but I'm getting there slowly, had a referral now down to Luton & Dunstable. We have to do what we have to do right. For our health and wellbeing ♥️

[@bobpovey5689]

Hi Martin well dove with the excellent weight loss, I’m on low carbs too, but I love bolognaise sauce and pasta and found a low carb high protein fusilli pasta from Morrisons called “Nourish” I make my own bolognaise sauce and it ticks all the boxes 😅for me. All the very best to you Sharon and family . PS I’m now addicted to airfrying we have 2 now. Keep up the good work and content Excellent on all your channels ❤👍👍

[@butlersempire]

Yes Bob, having 2 is very handy. Thanks bud.

[@brendasanderson2793]

I love you both so much your are so much fun so keep theod w up xx

[@butlersempire]

Thank you so much 😁

[@starperry1784]

We love yr videos well done Martin best youtubers ever xxxxx

[@sandralambert5851]

Enjoy your podcast I have a question for you in your other air fryer will it take a 8” cake tin. Going to cook my first chicken later

[@glynisherridge4839]

Love the taste test faces Martin and Sharron

[@franlewis8906]

Hello Martin & Sharon! Xx 🎉

[@butlersempire]

Hi Fran

[@paulinelazarus393]

I do love u two and your recipes xxx

[@butlersempire]

Thank you so much 😁

[@christianboutell7112]

Cant wait for the London videos,and all the upcoming videos.👌👍😊💥brilliant

[@butlersempire]

Thank you so much 😁

[@christianboutell7112]

@@butlersempire no problem your videos are quality watching every time,always so uplifting.💥😊👍👌

[@helensmith1260]

I love this channel , I am trying to find your recipe for baked gammon joint

[@katieh200]

Hi Sharon & Martin , I know you don’t have a halogen oven I wish you did so I could get recipe idea videos to help me use it. I have had it for a few years and I took it out of the box and sat it on top of my fridge freezer and it has not moved since 😔 , keep up the great work both of you ,big hugs Katie from Glasgow Scotland 👍😉😊🌼💚🌼

[@butlersempire]

Thanks Katie

[@fooley17]

Hi to you both just wanted to say thank you both for for sharing your videos with us all. You make me smile laugh every time i watch you both. I look forward to watching your videos your both always smiling and happy. Well done martin for your weight loss . Can you adopt me and my family as love you both so much x

[@fooley17]

Hi i was interested how you lost all your weight can you please share more about it if you dont mind as you have given me the motivation to do something about my weight thanks for sharing your lovely video's with us all.

[@karentoynton8948]

Well done on weight loss Martin. Hope you enjoy ABBA Sharon. Both keep your good work up. I know you have been doing different things but you have both been working hard.

[@butlersempire]

Thanks so much Karen.

[@karentoynton8948]

@@butlersempire your most welcome and deserve my comment.

[@christinebrannigan1288]

I love roast lamb it all looks amazing

[@rachaelodom5736]

Joan Bridger what a beautiful comment that was but yes the Butlers do do that. I quite agree. I have copied many meal plans AND have loved them especially now the Butlers are low carb as I also follow that lifestyle. Sharon Tesco do 6 Low carb lite wraps for £1.75 or club card price £1.25 until 13/02/23. 15g carbs per wrap. 127 cals. Sugars 0.8. X

[@butlersempire]

Nice one Rachael.

[@barryaubrey995]

Love watching your videos guys I'm still trying to get a ninja air fryer carnt find one yet.

[@jaxxchristopher2372]

Hi Martin and sharon , ive been using my camping stove and keep my kettle on top of my log burner so it only takes a few minutes to boil which is fab . Wont know my savings until feb 1st . Can i please ask how yoù dispose of your canisters as they say you cant just bin them. I phoned go outdoors camping shop and they dont recycle them . Love my ninja airfryer as im.a meat eater and hubby is a veggie so were both so looking forward to staceys new channel . Love you all xxxxx

[@butlersempire]

its the same as an aerosol can, when they are empty

[@susanoneandonly7970]

Thanks for your vids they do make me smile. Do you know next door to the factory shop they are building a lidl and just up the skegg road we are getting a aldi. That meat from Hag looks good I don,t eat meat but I cook it for the better half might have to pop in we have just got a new butchers in Horncastle not tried it to be honest. My Dad was a butcher and my Mum's side of the family did Fish I turned out a veggy lol. Take care thank's again.

[@butlersempire]

Yes we did know Susan, Sharon's waiting for it to open.

[@paulineberkeley7169]

Tip for merlin heavy chewers, olive wood , antlers recommended by my independent vets totally safe and cleans their teeth . Also chicken feet are great as a treat does same job x