Sharpen Your Mental Focus - Yoga for Mental Health - Day 15 with Mariya Gancheva

[@sabinaciccone2645]

Very nice, very calming, very soothing! Thanks a lot! Satnam

[@Kundalinilounge]

Thank you!!!

[@melali5058]

Fabulous! Thank you so much!!! 🙏💜

[@Kundalinilounge]

My pleasure!

[@johnmolyneux1480]

you are a fantastic instructor, I'm loving my kundalini journey ❤

[@Kundalinilounge]

Thank you so much for your kind words 🙏🙏

[@johnmolyneux1480]

sat nam

[@peggydameskirich]

Day 15 done, I love the chakra meditation. I always feel so good when I'm doing these. I'm close to being done and I want to start over. Sat Nam

[@Kundalinilounge]

Hi Peggy, yes! You are almost there! :)

[@katharinehanczaryk7143]

Fantastic!!!!! I feel wonderful after these videos keep them coming!

[@Kundalinilounge]

They are coming .. and a lot of them :) glad you are enjoying

[@mkern3815]

very relaxing. loved the vibration on hum

[@Kundalinilounge]

It is very soothing indeed. Glad you relaxed .

[@mariaalvarez6837]

Lovely 😊 keep shining your light ✨ love and peace to all ..... Sat Nam ❤️🙏

[@Kundalinilounge]

Thank you, Maria. Sat Nam❤️🙏

[@erikaaltensee5358]

Beautiful meditation!

[@Kundalinilounge]

❤️🙏

[@user-iz6bq6eg5o]

Day 15! Awesome. I am still here. Thank you Mariya!

[@Kundalinilounge]

Hi Karmen, great to hear :) Keep it up! x

[@mazzy694]

Thankyou x

[@Kundalinilounge]

You're very welcome! Hope you enjoyed the class x

[@princessauthentic3]

Day 15th!!!🎉🎉🎉🌞 Meu Deus!!! I can't believe it. In my first time meditation I went up to 20th day, but I didn't enjoy it as much as with you. Everyday I look forward to wake up, have my breakfast and meditate with you. I feel you very close 🙏🙏🙏😘😘 Sat Nam

[@Kundalinilounge]

Hi Stef, amazing news!!! Well done for keeping up with your practice :) You're doing amazing! 🙏😘

[@bethanybriggs111]

Love this one!! One of my favorites! Thank you!

[@Kundalinilounge]

Thank you, Bethany! Great to hear that you enjoyed it. Blessings

[@bethanybriggs111]

@@Kundalinilounge awww your welcome!! Blessings to you as well ❤

[@TheSameerah9013]

Love thease thank u for sharing

[@Kundalinilounge]

Thank you for practicing with me. Blessings, Mariya ❤️🙏

[@janhaviramanujam6043]

Wonderful practice. Is there a name for this Meditation series or Kriya? Thank you for posting this wonderful and much needed series!!

[@Kundalinilounge]

I am so glad. The meditation is called: Raja Yoga Meditation for Tapa , you can find it online if you google. Sat nam, M

[@nikicheng882]

🙏🌻

[@Kundalinilounge]

🙏🙏

[@shreedeevi2800]

Mam can I come out of anti depressants by following this😕

[@Kundalinilounge]

This practice could help you rebalance and reboot your mental well-being but when it comes to medication it is best to consult your doctor🙏take care, sending blessings🙏

[@shreedeevi2800]

@@Kundalinilounge thank you mam

[@pranikaworld6673]

Why u chant ong instead im om.please reply

[@Kundalinilounge]

Chanting Om creates a state of utmost peace, it is the sound we should hear when we leave our bodies when we die. Chanting Ong, on the other hand, generates a powerful reaction when chanted correctly. It is a mantra of action.