Shauna Shapiro: The IAA Model of Mindfulness

Shauna Shapiro explains what she sees as the three core components to mindfulness: intention, attention, and attitude.

[@zoticogrillo]

This has been a core introduction in my personal study of psychology: Thanks.

[@sathyanarayanana6466]

Inspiring and there is a refreshing freshness. Shauna in a way is one of my first Mindfulness teacher thanks to the 8 week MBSR course.

[@alpacino4857]

Admiration and respect for her title Professor. This is a very good video but not effective if this video is uploaded to such a spot that it only gather so low viewer hits. I think Shauna should check and learn why some people video can gather so many viewer hits. It is about putting at the right spot where goggle and youtube can display or recommend them.

[@macarenalarrain7179]

Estará esta misma versión con subtítulos en español?