Shazam! Star ZACHARY LEVI... Opening Up Like Never Before

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Zachary Levi (Shazam!, Chuck) goes deep into his mental health journey this week, opening up about his realization of just how ‘ungood’ he was despite the accomplishments and great things happening in his life.
Zach goes on to share his newfound understanding for the dopamine he received by working and how during this pandy he’s had a more clear realization of just how much self worth he receives from his career.
We also get into the super power of vulnerability, keeping perspective of your own mental health, and Zach’s take on his position in the DC Universe.
Shazam! Star Zachary Levi... Opening Up Like Never Before (2021) Inside of You Podcast #insideofyou

[@AllenHanPR]

Fun Fact, Zachary Levi is the only actor to be in Marvel Universe, DC Universe, Disney Universe, Star Wars Universe. Also, The VGHS Universe, Halo, Fall Out, Robot Chicken and Lego Universe. Pissed me off when they killed him off so easily in Ragnarok. Been a fan since Chuck days.

[@IguanaMom]

Sesame Street.

[@reedsawyer6437]

AND....Chuck Universe.

[@thewintersoldier8387]

Did he voice act in New Vegas?

[@MikeTitan18]

@@thewintersoldier8387 Yeah he was the doctor you can pick up.

[@markkarris6607]

Gosh! As a licensed therapist who has worked with actors, CEO's, and people from all walks of life, I just thought this episode was incredible. I appreciate both of your authenticity, vulnerability, and wisdom!

[@savannahgibbons6349]

After I had my first miscarriage in July 2020, I actually listened to one of the other podcasts you did with Zach, and it just brought so much healing and clarity. I’m in a much better place now than I was then, but listening to this session felt just like what I needed to hear today. So glad I came across your channel again. ❤️

[@chriscortez1334]

I'm sorry for your loss.

[@TheGrafton12]

Lex Luthor and Shazam, locked in a room, but understanding and Love come out. I dig it.

[@rajivc1]

Didn't think Zach had more he could open up about after the previous episodes, but he continues to amaze. A prime example of what this podcast is trying to do, through sharing stories of mental health struggles that a lot of people can learn from and relate to. Great episode!

[@Caught1nTh3Crossfire]

Seeing them open up helps volumes 🙌 but seeing their passion and how happy they get talking about some things is incredibly heartwarming 🌞

[@rajivc1]

@@Caught1nTh3Crossfire Agreed

[@Beastiie7]

Michael Rosenbaum should play Flash, he got that cool charm! Flash from Justice Leauge 2001

[@mrsjuliasmith3433]

Yes, I absolutely agree!

[@lyndsaymyers5348]

I've had the pleasure of meeting Zac three times: once when he was on Broadway in "First Date" and the other two times at C2E2 and Wizard World in Chicago. The last time he saw me he remembered me. Cannot wait to have that book of his in my hands. He has lived quite the life.

[@tammyhodges4634]

Zac is such a huge inspiration and encouragement to me. He's a bright beacon of love, light & hope.

[@75YBA]

Zac is such a gem of a guy. He nailed Shazam!

[@JohnWickstairs]

I love Zachary Levi. He’s such a bright light in this world. I’m such a huge fan of yours Mr. Rosenbaum and I listen to your conversations to help me feel more positive.

[@bsimms3686]

I never excepted to hear a celebrity be able to speak about mental health as if he was speaking directly about me. Thank you, Rosey!

[@bruce1577]

Remember his Chuck days lol. Crazy to think how young I was back then.

[@francheska3128]

Same. I was in middle school and got the first episode for free at Best Buy. They were on cds in little sleeves at the counter as promotion.

[@bruce1577]

@@francheska3128 bro I’m 22 now so it’s crazy 😂😂

[@happzy]

I still rewatch it every couple of years. To this day I think this is the series that had the most heart in it.

[@bruce1577]

@@happzy show was boss part from the two people who worked at nerd herd. Hated them

[@happzy]

@@bruce1577 Jeff and Lester, they grew on me.

[@DaniellaKhamppos]

Thank you very much! A huge hug from heart to heart!🥰🥰

[@jayross661]

His comment about vulnerability is so true. Being open and proud of yourself and your journey is the most empowering thing in the entire world. Thank you

[@kingbreezy4481]

I met Zach back in December 2019 at ComicCon and he was the nicest, most down to earth guy possible. I hope to meet him again some day 🤘

[@mojochaddy]

Mee too! Wales comic con...I was the girl who did the mental health speech in the DC panel :)

[@kingbreezy4481]

@@mojochaddy oh shit u were there too? That’s sick! I was gonna go back for the April one but obviously COVID hit sooo 🤷🏻‍♂️😂

[@mojochaddy]

@@kingbreezy4481 same. There is one in November but zacs not down to go....yet....some good stars so far tho x

[@kingbreezy4481]

@@mojochaddy wait rlly? Oh wow, I’ll have to check that out

[@mojochaddy]

@@kingbreezy4481 did you go to the DC panel in 2019?

[@MyeshiaCleveland]

Wow! Zachary has a great voice!!

[@francheska3128]

He sang on broadway and in tangled

[@wessheadley7437]

Michael, I wanted to thank you and Zach for being so open about the feelings and stress that you have faced. I thought I was one of the few that felt stressed and depressed with all that is going on in the world today. Thank you both for sharing.

[@prncssgk19]

I absolutely love the friendship you and Zach have! The other two times he was on were some of my favorite episodes and I listened to them more than once. Anyone who can talk so honestly and openly about mental health, holds a special place in my heart as it’s so important for everyone to understand, not just those diagnosed with it. So excited to watch this episode...I know it will be wonderful as usual! Keep up the amazing work, Rosey! So proud of you and love you lots! 😘💙

[@abigaillaine2323]

Thank you. Thank you for being so down to earth and human about daily struggles. It's refreshing to hear honest conversations during such a unsettling time!

[@dannimcarthur2591]

I have already listened to it. I love zach and the episode was really good, I love that he always has something different for us each time he has been on all interesting. Such a lovely guy. So I will be happy to watch it at some point tomorrow. ❤

[@InsideOfYouPodcast]

Couldn't agree more!

[@isyageige9785]

I agree too about watching it at some unprecise moment tomorrow

[@mattleader3684]

I'm only 15 minutes in but I want to say, as someone who just got a Master's in Clinical Mental Health Counseling, I love how much you advocate for mental health and how open you are about it. Hearing about people on platforms such as yourself and your guests, it really has a positive impact for people. I'm proud to call myself a fan of your work and your podcast and thank you for everything you do!

[@sridevimk]

another gem of an episode! I love Zac, he’s an amazing human being! it’s a great thing you’re doing here Rosey! we need more people like you & Zac to talk about mental health & to help remove the stigma surrounding it! 🙌🏻🤗

[@judynewman5120]

Perfectly said!

[@michellehuff8621]

I was really depressed for the first month of the pandemic, mainly because I was cut off from my family. But I learned I didn’t have to be afraid to live my life, and that it wasn’t necessary to stay away from my loved ones. And, yay, he has a girlfriend now too, I’m very happy for him.

[@TrippleBPlays]

Thank you for this video and podcast. As someone who suffers from depression and anxiety, seeing two of my favorite actors say most of the things that I feel means a lot to me. I think I need to make a change in my life.

[@MJ_152-u3t]

He’s one of my favorite guests you have and each time it gets better. Love it. Very open and just real

[@HKS-Digital]

I am a huge fan of Chuck but never knew Zach was so articulate. Man has earned my deepest respects.

[@mayap1633]

This was a great episode that touched on a number of things I'm trying to work on. Really identified with what Zach was saying about depression feeding negative thoughts and making you interpret things that happen through a negative lens. Also with the dopamine rush of a purchase and how that fades and makes you want to get the rush again. Thanks for continuing to speak about mental health in an encompassing way ❤️

[@NatalieYTFoster]

I love how honest and frank this discussion was. It was very refreshing.

[@darricktv9857]

I started watching him on Chuck when I was 6 years old. To this day 12 years later I still rewatch Chuck.

[@negation1978]

Looking forward to listening today or tomorrow. The past times Zach was on it was pretty good. Keep up the awesome episodes! ♥️

[@InsideOfYouPodcast]

You got it 💙 this one might be the best zach ep.

[@andreathompson6004]

This has been one of your best episodes. I've always liked Zach, he is such an inspiration. Thank you

[@hollygolden9673]

Great interview. Zach is such a good actor. He was adorable as Chuck and made Shazam work. Thanks!

[@jennaphillips221]

I love how Zac says he’s an empath. My therapist calls it a feeler. She says that I’m a feeler and feelers are healers. Zac is also a healer!

[@niall0423]

Zachary Levi is an amazing man, love his openness. So talented yet so vulnerable. I’m glad you both became friends...great chemistry together and look forward to your next episode with him.

[@bladegtr34]

I love the interactions between these two. Just two friends talking about the stuff going on in their lives, the good, the bad, and trying to get through it all. Hope they get a chance to hang out and chill sometime soon once all this pandemic craziness calms down.

[@Paks281]

Zach and Rosie.. what a beautiful friendship... I love the fact you break it down and are so very open with each other and us... much love and support your way... from your neighbor here in Austin... thank you. If you ever want a good home cooked meal and art lessons.. hit me up! ❤️❤️❤️

[@phesser411]

Hands down your VERY BEST EPISODE... this helped me so much and amazingly came at EXACTLY the right time! love you guys so much

[@brittanyc.4540]

I really love this longtime pure, respectful and powerful bond between Zachary and Michael because they explain each other about how much they love other human beings and they really want to make a difference in this world. 💙😇🙏 Both of them really want to spread their empathetic love for others who needed that kind of love so badly. When this whole pandemic thing is officially over, I would love to see these two together at any convention while explaining the power of Empathy aka Pathos. 💕 Even meeting them in person, of course, I wanna give those two a group hug 🫂, I can tell they’re the best huggers ever!

[@LiLisa24]

Yay!!! So excited for this one!! Love the conversations you, Zach have and how deep you guys get. I know this episode will be amazing as they always are. Thank you for getting him back on the podcast Michael. Happy Tuesday 💙

[@InsideOfYouPodcast]

Happy Tuesday 💙 Lil Lisa

[@Disney65Fan]

Zachary Levi will always be Flynn Rider to me from Tangled. Loved him ever since then. His so underrated.

[@shubhashish3330]

If His new movie Shazam Gods of fury work out then the underrated tag will no longer exist

[@antionettekidd9749]

He starred in a show called Chuck. He was great in it.

[@kevinintheusa8984]

Love this interview. Zach is great and I really, really loved him in Shazam and in Chuck (I have all the DVDs). I will see anything he does and I hope he can do a sequel to Shazam.

[@willjohnboy]

There is a sequel planned but it may be a few more years and a black adam film (shazams main villain).

[@nope5657]

Shazam 2 is literally filming in a few months.

[@IguanaMom]

I believe Shazam 2 is filming this May but it won't be coming out until 2023.

[@rachelwilson3269]

Looking forward to this one! I love your rapport with Zach. His episodes are among my favorites 🖤💙

[@InsideOfYouPodcast]

then this might be your favorite favorite :)

[@MairtinMcNamara]

It's wonderful to see how comfortable you guys are in sharing about your struggles. This is a huge step in normalising it.

[@FactorTheoryLive]

BAM!!!! A fellow EMPATH!!! I was trying to change my life and claw my way back when this Pandemic hit! It is hard to do when you are picking up everyone else's stress and baggage on top of my own. I relate to EVERYTHING you two talked about. GREAT JOB GUYS!

[@sgtspike]

Ok so I watch them all but when you have Zachary on I click quick. Watching now Thanks Ryan and Michael, love you guys, and have loved Ryan being in the studio too

[@InsideOfYouPodcast]

dig it 😎

[@sgtspike]

@@InsideOfYouPodcast this one was a bit of a breakthrough for me “I get almost all of my dopamine from work” was the sentence that opened a window for me there. That just blew my mind. I’ve been struggling for a while and just pushing it down inside, hearing people talk like you do Michael is always helpful, but that sentence from Zach just clicked a piece of the puzzle into place for me. Helping people and being successful at work has always been a driving force in my life, and the change in how I work has really pushed that feeling away from me. I see now that I need to find a new way to achieve that so that I have new dopamine pathways. One sentence in the last 2-3 years has been the most effective thing I’ve heard. Literally have a tear in my eye here and I’m English Thank you guys, if you can let Zach know how much that means to me somehow I would appreciate it

[@UsernameUnkwn21]

I don't watch TV so I didn't know who Michael or Zachary were.. but I LUV them!! Being soo transparent is refreshing, convo by convo removing the stigma of mental health and well being.. thanks fellas!

[@DeannaKMc]

I had a ticket to both of your live shows you were going to do in Austin with Zach, so it’s so nice to still get to hear you guys chat and discuss issues that we’re all struggling with. You two have such meaningful conversations that you should do it regularly! You guys are the best and you do so much for your listeners!

[@Forkeepsat2024]

He is so handsome omg

[@mrsjuliasmith3433]

Zachary Levi continues to amaze me! I love how totally open and raw he is without being judgemental, just straight up and real, talking about all the things that most folks shy away from because of as he says the "stigma". Humans are much more complex than most people realize and there are many ways in which we need to address how we care for ourselves. Thanks as always Rosey for bringing great guests to the podcast and getting into the nitty gritty showing listeners that we're all human, we all have problems and that we can all learn from one another. Much love and respect! 💝

[@IndianGamer001]

Thank You Zach!

[@MyeshiaCleveland]

Wonderful episode! Zach definitely touched on some things that hit home for me. 2020 turned my world upside and I'm still trying to find my way back. All while dealing with my own anxiety and depression. It's been hard.

[@judynewman5120]

Exactly! Life was hard enough with my depression and anxiety. Then a pandemic hits?!

[@fujidenzo_kid4147]

Michael, I love all of your episodes. Please continue to do this podcast. I felt this same way about Rogan's podcast when he started. All of his episodes are good as well just like yours. Your variety of guests is just - chef's kiss.

[@philmonk8422]

2am in the uk and i saw Zach was on the podcast so i couldnt go to bed. Chuck was one of the first things i revisited when lockdowns first hit and in interviews he always makes so much sense. I have struggled with these issues in last few years so its nice to see celebrities drop the facade and share more than they have to. Keep the pecker up even if you dont use it guys. Thankyou

[@dianalee9557]

I loved this episode, it was therapeutic. It's almost "comforting" to hear that we all feel the same things, even the shitty ones. It makes you feel like we're carrying a burden together and it's also inspiring to move forward. I love how open you both are about this. And ... 1:26:00 I love this song! Thank You Rosey! 🤗💙

[@spideymax1222]

This was amazing!! Thank you both for being so open, I’m dealing with my own depression. And this has opened my eyes. You both have inspired me to start to get some help. Thank you.

[@744156]

Oh my word I was just thinking...Zach looks like Reed Richards....Mr Fantastic please Marvel.

[@dalebraddock3296]

Thank you so much for bringing attention to mental health problems and de-stigmatizing them. It helps to know that people like you, Zachary Levi, & Brandon Routh, people who on the outside seem like they have it made, also struggle with depression and anxiety!

[@TrippleNineSIXBandOfficial]

Always feels like therapy tuning in, Plus I always learn something new that I didn’t before! Thank you Michael 😁

[@InsideOfYouPodcast]

thank YOU

[@katevand]

48:00 I needed to hear this. Thank you so much

[@argiefigueroa8538]

Excellent conversation! Thank you Zachary and Michael for a fantastic chat.

[@morrisgautreau6704]

Shazam! Is my favorite DC movie! Again, love your PODCAST, you are so down to earth Rosey. I've been going back to watch all your previous Videos! (I still collect CDs, I hope they never goes out of style.)

[@franktaylor595]

Loved when he came on last time. I'm sure this time will be no different:) congrats on the hundred k subscribers. 🤘🥳

[@derekpeterson7412]

Can’t wait to get to this one this evening during my bike ride (echelon baby!). Thanks for each Tuesday, Rosey. Much love, as always!!

[@Miarussell]

Always love tuning in for a good Zach and Michael episode. But can we circle back to Zach saying he went on a road trip with his GIRLFRIEND!! I’m so happy for him!!!!

[@sassrichardson178]

Been waiting for this podcast ep, just so so good!! I could listen to an inside of you Zac podcast for hours, I’ll be having this one on repeat again that’s for sure. Oh and the exit musical numbers, ah man, I love them.....you taking requests!? 🤣

[@ashtonmarielittle5080]

My fiancé has depression and this episode has been such a big eye opener for me in understanding about what he goes through! I love listening to your podcast and I always learn something new from each episode!

[@danielrivas3241]

Something told me to check out the channel today. Glad I did I needed it. Thank you.

[@christyharris2014]

Loved this episode for so many reason's. Both you & Zachary are so inspirational and I appreciate what it takes to talk about yourself especially when you have anxiety when all you want to do sometimes is crawl inside your own skin & close the zipper forever. I've missed Zachary's Instagram posts so much even if it was just a sunset or him playing with the dog's because he is such a light and I always felt at peace when I would watch them. When he stepped back and took a break from social media It left a hole & I missed it so much which sounds selfish I know, but after watching this episode It's understandable why he took that break & I appreciate him even more now. Sending love & best wishes to you Zachary & Thank you 💜💜💜

[@leijen208]

Zachary's full blown smile is Everything 😁

[@IguanaMom]

Yeah he has an awesome smile and a great laugh.

[@ultracrimson2040]

Always enjoy your interviews with Zach. I'm sure you realize it; but you two opening up about mental health and your journeys to better yourself, will in turn help so many people find their way. It reminds us that we aren't alone and are human.

[@JLOFlix]

Thank you both for having such an open and sincere conversation! Truth and honesty are incredibly healing and powerful! So take care you guys!! Til next time...ciao!!

[@garyrobson2822]

I could watch you two all day, you always have great conversations that are so inspirational and relatable, thank you both. Gary

[@jaydavidsoria5156]

Usually I'll have podcasts on all day as background noise while I work or try to be productive & the good podcast are the ones where I rewind parts or become extremely more attentive as the podcast goes on & this was one of them. Zach always seemed like a down to earth dude & with the subject in hand this was very knowledgable & eye opening conversation. Great podcast.

[@ambergabel4919]

I'm not even done listening yet, but there in the middle, the topic of the evil phones...YES. 100% they keep me and the world from helping ourselves. I relate so hard to that. Honestly the whole conversation has been hitting the nail on the head. Zach knows what he's talking about. You both do. This...this has been good.

[@kamiandkaia]

This is a great one- love the guests you have had on recently! And yes, FB and any social media is watching what we are viewing- I had to recently change my FB security setting to restrict their viewing my off FB activity. If you have not u checked that- they watch, and you need to clear your history. So glad you both share what help works for your mental and emotional support! Thanks for that! These podcasts are extremely helpful to us, as well as let us know you and your guests struggle as we all do. We are all human and need to support one another💜

[@cherylblanchard5737]

I loved this episode. This was so eye opening. Thank you Zach & Michael for the episode. 🤍

[@chandlerjohnson2822]

I would’ve never have guessed that a fun, silly, charismatic, cool guy like Zach Levi would be taking anti-depression medicine. I know we’ve all heard this before, but be kind to everybody and listen. You never know what somebody is experiencing. We’re all in this together people

[@lex_rodriguez]

I feel like people like that are usually the ones who have those problems.

[@stephkat123]

I love this podcast. Really helpful. I have depression and anxiety. I've run away from it (like everyone tried to do) but I'm so glad I accept help and listened to my doctor and took medication recommended as if helped me out of a bad situation. (Note everyone different listen to your doctor). Glad you both are so open. makes people feel more ok to discuss it. I still don't like talking about depression and anxiety. Had to have a few days off work for depression and ashamed to tell them and worried it would change their perception of me. Also felt bad as short staff due to covid. But everyone was supported and didn't care of change their perception of me. Also thought I needed to add. KZbin is a bit of my dopamine. Literally have to watch it before bed. Thanks again for being so open and sharing.

[@jackienicole5862]

I heard “The Show” playing in the background in the beginning. One of my favorite songs on the album that I’ve been playing on repeat. Great tunes, and great podcast episode of course. Zachary is so relatable and down-to-earth, and this makes me even more of a fan of him.

[@Frododill]

Wow I'm empathic too and felt the same type of crap he did last year and it was totally weighing me down. So glad to hear his story and his openness.

[@K14star]

Thanks for this!❤

[@baywatchrules12]

Totally forgot he was in marvellous midge maisell!!!

[@leannepritchett6323]

Great way to start my day. ❤️. Love the honesty, mutual respect and conversational flow you two have. Means so much that you both really care for your fellow human beings and make the world a better place. I will always support you both in all of your endeavors and can hardly wait until it is safe enough for you both to host a fun event together😀❤️🙏🏻

[@InsideOfYouPodcast]

so well said!!!!!

[@FernandesSelwyn]

Loved this show. Glad I'm always tuning it. Thanks to both of you for sharing your thoughts on mental health and your how you processed it in your life.

[@crazy3ights008]

This podcast spoke to me in so many levels. Love your Show Michael please stay awesome. Love your movie posters.

[@carolhuntley285]

Every time I listen to a new episode it gets better and better! Zachary dropped some great gems for people to listen and heed in their own lives and, if possible, share with others you know and love, especially at 42:15. ::saving in my Watch Later playlist::

[@Brook11223]

Chuck Bartowski in the house yes. He was so good as Shazam in Shazam! (2019). He was great as Fandral in Thor: The Dark World (2013) but very sad with his quick demise in Thor: Ragnorak (2017). I just love his personality and he himself is a fan which is just awesome.

[@InsideOfYouPodcast]

love the guy ,might be my favorite episode with him

[@Brook11223]

@@InsideOfYouPodcast He is just awesome.

[@LuunaRae]

This is what I needed to hear today! I have antidepressants that my doctor gave me and I haven't had the guts to take them yet.

[@clarissaplaatjies]

THANK YOU SOOO MUCH FOR THIS. This validated alot of how I've been feeling lately, I can relate to both of you so much. Really, really appreciate you guys. 🙏🏼🤗🌻💙

[@fariyou3025]

spot on! thanks for another brilliant talk about depression and anxiety! i'm nodding along.

[@mariatatianemoreirapilastr7730]

I watched the movie recently, but it impressed me a lot, because in some moments he plays the role of an adult superhero; he really thinks about the greater good for humanity and responsibilities etc. And in other scenes he is a teenager who likes to soda and snacks. what captivated me the most was his duality as an actor I think they couldn't have asked for a better actor

[@chibbsx42069]

Awesome podcast! As someone who has suffered and struggled with depression my whole life(diagnosed with Major depressive disorder in my teens) and only really started dealing with it the past 10 years or so, it is refreshing to hear you and Zach talk about your own struggles and what works/doesn't work for you guys. #insideofyou #youmatter

[@musingwithreba9667]

I saw Zach at Toronto FanExpo...what year was that? 18 or 19? My nephew, who has autism really enjoyed his Q&A. He was so inspirational, and is again in this podcast episode. Such a beautiful human being, inside and out.

[@theresemarkham9387]

As someone who has listened to all three episodes I can definitely see growth from the other episodes.

[@davidclark7345]

I might have came along late to your podcasts as I have only listened to around 15 of them but if you have a pinned post option for your podcast library, this one should be mandatory listening before all others. This was an incredibly inspirational & mind opening conversation that I am better for listening to... #thankyou

[@IguanaMom]

I highly suggest you listen to the other two with Zac as well.

[@misslanapaulford]

He needs to have Henry Cavill on or Tyler Hochlin and Julian Mahon (charmed) and anyone u haven't interviewed from Legends of Tomorrow.

[@kellydarby]

I love to hear the authenticity in this conversation. Sharing real life is so powerful especially in your positions :) So beautiful to hear how God’s love changes the game ❤️ I can relate to the cyclical nature of personal growth. When we think we’ve grown out or through something and then it hits us again in unexpected ways. I truly believe it’s not going back to the same level as before, but rather it’s incrementally better each time.

[@Zee_1003]

that's the love of my life opening up! ♥️♥️♥️

[@workingtitle967]

I had my hand on my face when you asked the question and was like “Can he see me?” Hahaha!

[@auntvesuvi3872]

Thanks, Michael! Thanks, Ryan! Thanks, Zachary! 🎤

[@ericpatterson5050]

Love Zachary 🙌🏾💜