Рет қаралды 34,161
Her name is "Takimika".
She is oldest fitness instructor in japan.
She is in her 90s.
but...
She lifts weight and works out.
She started her journey with sport at age 65.
When she reached 87, she did't stop.
That was when she became the oldest instructor in country.
She walks and running for 8kilometers every day.
She trains others her age as well as younger people.
TAKIMIKA'S dream is to continue training till she is 100 and eliminating the word "give up" from all over the world.
To be a living example of the saying " Age is just a number "
Her "powerful life" proves the WORD.
She calls "POWER AGING!" to "Powering up to 100 years old"
She says "Never give up. Let's do our best with me!"
POWER AGING!!!!!
Takimika