She Took Me Through a Crazy Leg Workout | My First Leg Day In 5+ Months.

Honestly, I haven't had a full leg day in over five (5) months. I have only been running and doing squats as my leg day. I am excited I was pushed to start doing it again.
DON'T SKIP LEG DAYS GUYS, LOL.
Go follow her IG: @vicliftslbs

[@Larry_Lifts]

Introduction: 0:00 - 0:42 Warm up: 0:42 - 0:58 Squats: 1:00 - 3:00 Light Bench: 3:06 - 3:50 Lunges: 3:51 - 4:20 Leg Extension: 4:20 - 4:57 Leg Curl: 4:58 - 5:19 Outro: 5:20 - 6:01 Enjoy!!!

[@emmanuelolorunnisola1404]

We only going up 🔥

[@Larry_Lifts]

All the way up bro

[@Jowelrana5123]

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