Apple Watch Ultra vs WHOOP 4.0 (Best Fitness Tracker)

[@ShervinShares]

** Affiliate/Discount Links ** WHOOP 4.0 ($30 Off): join.whoop.com/shervin WHOOP (UK only): healf.com/collections/shervin-shares Apple Watch Ultra: amzn.to/3Srrn4b ** Watch More Videos ** 1,000 Days with the WHOOP Strap. It Changed My Life: kzbin.info/www/bejne/g5myi6mrbrt7rac Whoop 4.0 Review - After 100 Days: kzbin.info/www/bejne/pn2wm6yZj9WKq7s WHOOP 4.0 vs Apple Watch 7 - Don't Make This Mistake!: kzbin.info/www/bejne/raGyap6KrZd9jJY

[@justyntime]

I wish I would have seen this video a year ago!!!!! I was a Whoop OG. I loved the app. I loved the recovery score and the journal. Once they started making us pay a monthly fee, I was done. I didn’t pay $400 for the honor of continuing to pay another $30 a month; forever. The Athletyc app has given me back the whoop functionality I’ve been missing. And you convinced me to upgrade my Apple Watch to the ultra. I didn’t need convincing, I just needed that extra “do it!” Whisper in my ear

[@vihaankedia8830]

Thoroughly enjoy your videos, not super technical but at the same time technical enough that the everyday joe can understand and get the info they care about. Love to just put ur videos in the background while I work 👌🏽.

[@ShervinShares]

Thank you!

[@drbagdadi]

Thanks!

[@ShervinShares]

WOW THANK YOU

[@jtromans8307]

I was deciding between the 2. It’s the same price each month with cellular connectivity. For me the Athlytic app is plenty of info for my fitness needs. Whoop clearly gives you more information for your fitness but for $30 a month for each I couldn’t justify getting a whoop when the ultra is so much more of a device. It was a close race. Whoops charger is the best charger of any device period

[@zehph]

Didn’t seem like whoop has much more than Athlytic, you can have a similar experience for behaviors with custom tags for sleep on Athlytic and the recovery assessment when you take the extra minute to do a breathing session after waking up before using your phone or anything is so good. The dashboards and historical information on Athlytic is really nice as well, I don’t have a whoop to compare the readiness and exertion estimates from each one, but Athlytic has been spot on for me, even on the historical data it imported from days before I got the app.

[@ellykabboord_]

I wear both as well, but one area I think Whoop really does excel with athletes is the “personal assessment” you can review each month. I’ve worn my Whoop for years and it is incredible to see my fitness patterns based on the colored coded HRV score showing fitness up or down from month to month. Also, being able to access those over the past years. Great video by the way!

[@TalesofRM]

Strava gives you this :)

[@ellykabboord_]

@@TalesofRM I’ll have to check that out too. Thanks for the info :)! Do you know which metrics Strava uses to assess?

[@andrewr9219]

Does it not duplicate data and show you are working x2 ?

[@keanesean540]

Good review! I personally prefer the whoop because it has no screen, Less distraction. I also like the body wear I use it for BJJ. I could see myself perfecting the Apple Watch if I was an avid runner.

[@tomwebb10]

Worth mentioning that you get all the same tracking features from a Series 8 than you do an ultra which is only £399 vs the Ultra's £849. The most important data can be found on the even cheaper Apple Watch SE

[@Clarityandwisdom33]

Thank you for posting this comment! Legend! I was wondering this exact thing and you brought me the answer right away 🔥

[@thebryanpereira]

Only diff Is battery life with the Ultra... It makes a difference when tracking sleep. If you work at an office honestly the series 8 & SE make so much financial sense lol😊

[@tomwebb10]

@@thebryanpereira exactly, not worth it. If you work in an office you can put your watch on charge when you get in (so you can focus on work) and then once it's 100%. Plus when you shower and get ready you can top it up.

[@Taurineg]

@@thebryanpereirano it doesn’t, I take my 7 off every night when I shower and with fast charging it’s always 80% + when I put it back on, which is enough till the next evening

[@Nore613]

And I guess if you're a woman the temp sensor is a good thing . For men however I don't see benefits with a temperature sensor

[@Damian_Ess]

Whoop price for value is just ridiculous in my opinion and puts me off buying one.

[@jtorres5381]

1.8 hrs of sleep on Saturday? Bruh? Mans goes hard on weekends!

[@ahmadnahedh2880]

I was looking for accurate comparing

[@madman3332]

I think it's really good that you mention what the side effects of the data are before going into the product review itself, feels like it does not get mentioned enough, kudos to you brother!

[@joustinvinyets3203]

Yooo where can I find those glasses you have on in the video??

[@zehph]

It would be great to see a thorough comparison between the readiness score and exertion evaluation from whoop, oura ring and the Apple Watch with Athlytic. Great content! Thank you 🙏🏼

[@shivneelshivam9920]

Which calorie burn is accurate .whoop or Apple Watch cause there’s a 1000 calorie difference

[@AlanHaddad-m5i]

I have an Ultra, and I'm thinking about getting the Whoop 4.0 as well, but I don't like to carry my phone with me when I workout. You mentioned the Whoop App can connect to the Health App.. but can the watch connect to the whoop? Or let the watches data get transferred to the whoop app? And does whoop sleep data transfer to health?

[@northwestlife2794]

Hey, thanks for the video I was just curious what app? Where are you using for your Apple Watch? Did you say it was called athletic

[@TheRedd725]

Where was this recorded. City looks beautiful

[@danielmosqueiramusic6887]

Apple watch activities can also be automatically sync'ed with Strava FYI

[@askSergeyBelov]

Such a great summary in a very concise format. I have ultra 2 and testing out whoop 4.0 just to see if it provides extra metrics around strain, recovery, stress or any other metrics. Both devices seem pretty close, so will probably be returning whoop to avoid extra monthly payment 😅

[@kannansivaprasad4499]

@@askSergeyBelov 😁👍 have you tested brother?

[@askSergeyBelov]

@@kannansivaprasad4499 I did man. Decided to actually get the whoop sub and did not regret so far. It’s a good addition to the Apple Watch providing with analytics about my sleep and recovery metrics.

[@axelstone3131]

I still don’t know what to get. I’m interest in improving my health and fitness. Not taking or texting in my phone. I currently have high blood pressure. I think the ekg, calorie counter, meditation apps, heart rate monitor all seem really useful for me. I already have an iPhone and I am leaning more towards an Apple Watch. But I just don’t know. I don’t like have to pay a subscription when I can just get the Apple Watch with a one off payment. I know I can track the route of my walks and other things with an Apple Watch.

[@kannansivaprasad4499]

so finally which one decided brother?

[@axelstone3131]

@@kannansivaprasad4499 I still haven’t got one

[@reiagentai]

Athletic Apple Watch app link? Couldn’t find it in the App Store. Great video!

[@deuceaces8114]

Same I couldn’t find it either

[@ShervinShares]

apps.apple.com/us/app/athlytic-ai-fitness-coach/id1543571755

[@kirkshammett94]

What’s your thoughts on the calories/heart rate differences. I wear both and have for about a year. Whoop seems to read my calories way lower than anything else I have used

[@livinlife6954]

Polar , Apple Watch , whoop. How accurate are the heart rates.

[@cristianochow5802]

Do I have to be connected to the phone all time to get the data acquire precisely?

[@cristianochow5802]

Sorry, question is about whoop.

[@eatonh]

Can the whoop connect to the Apple Watch cellular and get its gps location from that?

[@ComputerProMedia]

Do you wear the Whoop on your bicep generally or only for your runs or workouts? I've been having accuracy issues when it's on my wrist.

[@deuceaces8114]

Could you provide a link or a picture of the athletic app. Can’t find it on apple store.

[@marckummer3950]

Search for athlytic.

[@ShervinShares]

apps.apple.com/us/app/athlytic-ai-fitness-coach/id1543571755

[@deuceaces8114]

@@marckummer3950 yes figured that’s the one. Sounded like he said athletic. When it’s actually Athlytic lol. Thanks mate

[@MarioEnriqueSanchezG]

I would like to now about the HRV measure; I use the AWU with Athletyc, but I’m considering to buy a Whoop to have a better data. What's your opinion in terms of the hrv in the AWu?

[@Aham.Brahmasmi]

If whoop isn't on subscription then it would have been awesome to go one time pay

[@Cadence_W]

Apple Watch Ultra wins! Hands down the most consumer- friendly device there is to help give people more insight about their health and find out things you didn't know about yourself.

[@Black..sauce20]

👆🏻

[@Independent_Voices]

Can I put a whoop under my watch?

[@danh9922]

With the Apple Watch ultra I get about 4 days worth battery life. Probably due not using cellular, wakes only when I scroll the dial and use my withings sleep mat as my sleep tracking device. The Apple Watch is the cheaper bdevice in long run, you don’t have to worry about them going bankrupt and is there more flexible device.

[@oryx-lordy87]

Lets start with WOOP 4.0 - customer service from purchase is poor, took me nearly a 6-weeks to get my WOOP 4.0 delivered and that was with continuous follow ups and just a complete round about of communications, every time i spoke to someone i had to explain myself again - and their management (seniors) just lack in communication skills all together. The WOOP 4.0 itself, average, does nothing that any other decent fitness watch does (and they tell the time). Sleep tracking, WOOP does not track your patterns as 100% accurate, if you are disturbed at night, WOOP does not recognize that you woke up, i.e, to use the bathroom or general waking - Apple would recognize disturbance - based on such the WOOP is not 100% accurate. WOOP drains your battery, it is continuously connected via bluetooth, or if you close the app, it takes ages to update the information - I find WOOP a bit of a scam.

[@sharleendavis7320]

Sad that whoop does a subscription- I was keen until this. So sick of monthly subscriptions

[@abhishekpurkayastha1]

@@sharleendavis7320 seriously that’s so true. Don’t like this subscription thing at all

[@pxzz26]

literally, like great, another thing I own that I don't actually own 🙄🙄

[@danilkolesnikov6140]

What is the link to the athletic app on iPhone? Can’t find it in app store

[@xtbillz]

Same here, I can’t find it either

[@MChristopherJohnson]

Any value in that Pixel Watch or meh?

[@ShervinShares]

video coming next week :)

[@MChristopherJohnson]

I’d actually love to see a comparison of Apple Watch using Athlytic versus Whoop. The $30 a year for what looked like the same metrics felt like better value. 🤔

[@yanistarr]

hey man, might be a stupid question you already answered, but what is the the top left complication? is it the AQI (Air Quality Index)?

[@klinkydook]

I’m trying out loop for the next month. You basically answered my question. I’m trying to fill in the spots where the apple is not succeeding. Sounds like the Woop does that. Especially with the sleep tracking and right now in Apple does not have the heart rate recovery feature working. I’m hoping whoop will have that covered. So that’s it. I’m trying to get both of these to work in conjunction with each other.

[@UnhingedNW]

Did no one notice the oura hoodie? Isn’t that another tracker?

[@tayls3182]

For HRV on Athlytic are you using the nightly average or morning reading using the mindfulness app?

[@markus7196]

What at those glasses and sunglasses? Looks dope man! And also, good video thank you. 🙂💪

[@ShervinShares]

Warby parker!

[@bonnyxavier7661]

Awesome videos! Have you tried any of the Garmin watches by any chance?

[@nathantelini1]

Awesome video 👌🏼 more ultra videos would be awesome! How about a “what apps are on my iphone and apple watch” video!

[@ShervinShares]

Duly noted!!

[@chrismhrey]

Hey @Shervinshares - awesome review! Anything you can share on the quality of the data (HR, Sleep tracking etc) between the 2? Have a Whoop and its fantastic, considering replacing it for an Apple Watch but scared that the data accuracy is not as good. Any insights would be amazing! Thanks again

[@magicboxriver]

apple actually beats whoop in accuracy on all metrics.

[@albertobottopoala7691]

If I run a 5k with a Whoop, how do I know when I reached the 5th km to stop?

[@ShervinShares]

You’ll have to start an outdoor run on your phone and use your phone GPS to see distance ran

[@albertobottopoala7691]

@@ShervinShares thanks for the quick response! Something you might want to mention next time, it's a massive disadvantage compared to apps from even 7 years ago I used to use, which would give you notifications via headsets!

[@davefair2969]

It sounds like they have a decent product that could be really useful, but they are using the business model of expensive monthly subscriptions and giving high commissions to affiliate sellers. A bit like the alkaline Kangan water machine that you used to hear about all the time but no longer do. Personally it'd leave a bad taste in my mouth paying each month

[@nickjamesc3016]

@shervinshares learning to really love you channel. love the content! im curious, what did you for profession before this? just found you a couple days ago, already down the rabbit hole. watching what feels like half your videos already because they are so entertaining lol but havent seen you mention anything about before youtube (or i missed it). can we ask, what did you study and were going to do? definitely a new fan! loving what your putting out. cheers!

[@ShervinShares]

Thank you!! I’ll answer that in my newest Q&A video coming soon!

[@Nuaex]

shervin u never say hi to me anymore i need validation

[@ShervinShares]

HIIIIIII YOU ARE STILL MY FAVORITE VIEWER!

[@NeuroBoy314]

You should add the oura ring in the equation!

[@ShervinShares]

Yesss maybe WHOOP vs Oura. I like to do 2 products at a time

[@nx2269]

Should Apple have a Whoop-like setting that gives you heart rate data and 24+ hour battery life? I don’t like Whoop’s subscription model, but I can’t imagine charging an Apple Watch more than once per day for 24/7 wear.

[@spartan3070]

it's such a fantastic video! I can't thank you enough!!

[@tyronesnz]

tip, your audio is redlining....

[@thodorisKoumousidisGRE999]

I was looking for that kind of comparison/review thing for a loooong time. Congrats my friend!!! Greetings from Greece🇬🇷 * I’m looking for an app for iOS/Apple Watch for workout recovery. Which do you prefer? Thank you

[@joecampo1770]

Good information, didn’t convince me whatsoever that Woop does much of anything except social integration which I could care less about. I already can do Strava with my Apple Watch and I don’t want to have to rely on my phone to access any of this information I can do it all from my Apple Watch And anybody that’s buying multiple Apple Watch bands from Apple in my opinion is suck because there’s other equally awesome bands for substantially less than the overpriced Apple Watch band. I’m just stating this not here to throw you under the bus and I’ve been an Apple Watch user since series 0.

[@brianclark4639]

Apple Watch is nice but would be a lot better without the added bulk. Bigger battery ok, but don’t need all the extra metal on it. You’re not going to wear it when doing anything dangerous anyway.

[@ralph5000]

You deserve a million views and million subscribers

[@ShervinShares]

Your comment means the world

[@snusmumriken232]

What is that app you mentioned, Athletic?

[@ShervinShares]

Athlytic!

[@mm99mm42]

Dude I love yours videos so much

[@ShervinShares]

Thank you!!! What do you want to see next?!

[@bitwise444]

Reviewing whoop with Oura jumper! Hidden message!😅

[@Ers1nK]

You doing really great videos my friend, keep going you are motivating.

[@ShervinShares]

🎉🎉🎉

[@theopolisIII]

awesome review, I love my WHOOP 4.0! a lot of my friends complained bc they have tattoos and it can interfere sometimes. but I wear mine on my ankle and it tracks just as accurate as my wrist lol

[@drecalvin]

Never thought about wearing mine on my ankle. I might have to try it out

[@keg2677]

Lol idk if I wanna look like I’m on house arrest

[@theopolisIII]

@@keg2677 lololol I totally get that, it is a useful spot for amputees tho

[@TheMrthomaslittle]

Constantly going dead

[@lillyrose6568]

Amazing video quality! You're on your way to 100K real quick ;) Thanks for the video!

[@LukeLFN]

I want one of those Oura Hoodies! lol Great informative video! Thanks for the effort you put into your content!

[@houthat]

how grimy does the whoop strap get? im a sweaty person

[@ShervinShares]

depends on which strap, but yes i would replace it every 6 months

[@aldorande]

Thanks for this nice vid. Could you give me the song name at 3:04 ? (Shazam is ko 😅…)Seems to be good vibes for workout motivation. 😉

[@RK055X]

Great video. Love the street vlog esthetics. Random Q: What brand of glasses are those?

[@Black..sauce20]

👆🏻

[@gulfwhiskey]

Great comparison, I found it very helpful. Thanks!

[@pavan20100611]

I JUST LOVE YOUR CHANNEL and CONTENT YOU MAKE- I think that tells everything :) Keep them coming.

[@nemanjastanimirov2684]

Pa svaki pametni sat ima magnetni punjač, i moj huawei od pre 4 godine 🤦‍♂️

[@anewmaniphone]

Another great video. Thanks for these comparison vids. 😀

[@Unstoppabletacos]

How do you use the data to improve sleep?

[@Black..sauce20]

👆🏻

[@CH-eg5rd]

Having a visual representation of my sleep performance (hours recommended vs hours slept) subconsciously motivates me to put more effort into reaching the "hours recommended" number. Sort of like a game. I think the journal feature is the most underrated tool though. Most reviewers only talk about wearbles in the context of numbers (RHR, HRV, STEPS, CAL) but when you take the time to add a customized journal Whoop will start to give you deep insights after about 30 days on which behaviors correlate with statistically significant changes in your data. All you have to do is build a list of journal questions and answer them when you wake up. Example: everybody knows eating fruits and drinking water are good for you. But wouldn't it be better to know which of the two has the most impact on your unique physiology? Whoop can tell you this after you've done enough journals. It could also tell you things such as how late you can drink caffeine, or how many hours of stretching per week actually improves your physiology. So instead of just putting 100% effort into the myriad of generic food pyramid-esqe health recommendations you can better spend your time/money on things that have been objectively measured (HRV, RHR,...) and correlated with your personalized behavior journal.

[@rangeldominguez599]

so basically I need both ? 🤣

[@billchen303]

With your build, it’s really hard to believe you just ran a 10 mile like it’s nothing

[@ShervinShares]

Bill why????

[@farghom]

does whoop sell the info too? 😁

[@ShervinShares]

sell what info?

[@farghom]

@@ShervinShares workout data, maps etc

[@AlejandroGarcia-fi9kc]

Hoe do you use both? For example you go running, does it not duplicate your workout in your apple health if you start a workout on both devices?

[@thetruespuddy7137]

Before watching this video I already know I’d always choose the Apple Watch over the whoop strap due to the cost. It whoop was a one time payment rather than a subscription based payment id buy one instantly however paying £18 a month at the very lowest is ridiculous. Especially on top of the cost of living right now. I can’t justify that for myself.

[@Black..sauce20]

👆🏻

[@kelseywalker2342]

Yeah I had the whoop for about 2.5 years, I really loved the layout, weekly, monthly, annual fitness reports. Strain indicator. Battery. But after you've spent enough for a brand new garmin or Apple watch and you have a device that doesn't even tell time I got frustrated. A couple years ago nit was much better than the competition as gar as measuring recovery, hrv, o2 nowadays everything does some version of that. I wish they did the subscription but once you reached say 2 years it drops to 5 bucks a month or something.

[@vitalis]

Paying a subscription fee for the whoop is just crazy. It's not even that accurate.

[@sdesai9163]

Great video once again. Just my type of content. I’ve been following dr huberman podcasts and one in particular he mentions the toolkit for sleep hygiene where he talks about Magnesium supplements for sleep. Can you share some insights on your sleep protocol including supplements please?

[@Black..sauce20]

👆🏻

[@kinghezekiah07]

Sick video, always love the vids!! 🔥We got the same white nike band 😂🔥

[@ShervinShares]

yesssss best band

[@schwartzmatthewe]

I’m with you man. I use both and I find great benefits from both.

[@Black..sauce20]

👆🏻

[@blondies4863]

Why review apple vs whoop while wearing oura merchandise?

[@ShervinShares]

Because irony is hilarious

[@panthereal]

Thanks to this video and generous holiday return policies I'm also going to try out WHOOP 4.0 and Apple Watch Ultra for a month before deciding which tacker works best for my needs. Here's to hoping I can avoid keeping both!

[@deverett97]

I hope you were able to make a decision!

[@patricia__alves_]

Verdict? 👩🏽‍⚖️

[@greaseman9480]

Which one did you pick?

[@tokenclassic7005]

Nice vid :D

[@ShervinShares]

Thank you!!

[@os2171]

I wonder what would happen in your life once you discover a Garmin (any Garmin: Fenix, epix, forerunner, tactix, enduro2)…

[@ShervinShares]

I’m testing the Fenix right now! I REALLY like it. 25 day battery life is insane

[@Justgambleit]

Yea prefer Fenix over apple or any smartwatch

[@lillyrose6568]

Was the data tracking consistent between both of them? For example, did both trackers record the same number of steps/heartrate/calories?

[@theopolisIII]

WHOOP doesn't track steps

[@Black..sauce20]

👆🏻

[@davidw2739]

What kind of Magnesium do you take? I just tried searching Amazon and there are several different varieties. Thanks for the post - I'm enjoying your uploads!

[@michaelthiab]

Listen to doctor huberman’s podcasts. He recommends magnesium biglycinate or threonate for sleep as they’re able to pass the blood brain barrier opposed to the others

[@tiltheendoftim3]

🎵🎵whoop there it is…whoop there it is 🎵 🎵

[@Black..sauce20]

👆🏻

[@mohammedsadiq3319]

speaking about Apple & Whoop but wearing Oura

[@Artichokeee]

Is that a Pixel Watch at 13:24? Would be great to hear your opinion on it in case you are planning to make a video!

[@ShervinShares]

Video is coming next week!!

[@Artichokeee]

@@ShervinShares Sounds good, looking forward to it!

[@hagodi]

I’m a big Cristiano fan and he brought me to Whoop, now whoop search on KZbin brought me to you and now I’m subscribed to your channel! Amazing channel! Keep up the great work man! Hope to run into you in the city 🤘🏻

[@ShervinShares]

thank you! that means a lot - curious what did you search to find my video?

[@MaverickLee11]

which one did you go for, whoop or apple watch?

[@moi984]

Nice one!!

[@ShervinShares]

Thanks!

[@IhorKramarenko]

So, 15 min wasted without actual comparing.

[@IhorKramarenko]

@garettw1678 they can be used as fitness tracker, so you should compare them as fitness trackers

[@احمدالحمادي-ق3ذ]

Thanks for saving my time 🎉

[@anerdwitdacamera204]

As a triathlete, I think I can live without Apple Watch but can’t with whoops. I strongly recommend anyone who treats your sports seriously get a whoop. You can train way better with it

[@ShervinShares]

Interesting point! Can you elaborate more on the why? What are the specific features?

[@mozart4636]

Probably works for Whoops

[@Black..sauce20]

👆🏻

[@leonardfuhr9457]

Hi, do you have any tips regarding wearing both devices ? I want that the metrics (HR, kcal) in Apple health comes from the whoop and not the Apple Watch. Is that possible ? And is it possible that even the Apple Watch uses the metrics from the whoop ? I just have the Apple Watch for the screen while workouts. Would be great to get some help with this issue.

[@tiltheendoftim3]

Ok!! New drinking game. Every time you hear the word whoop…..take a shot 🍺 🥤

[@Black..sauce20]

👆🏻

[@tysonj1701]

only 22k??

[@goldeternal]

if whoop was half the price I would go for it

[@somergoyt]

'everytime I see someone with the whoop on I say hi' ... lmao.. hello America

[@LILSLB]

whoop is the winner IMO