What to do with a WHOOP now you got one

This one is dedicated to my new whoopers, friends and fam who I coerced into getting a whoop. I am in no way sponsored by whoop but I just want y’all to get the best out of your new whoop. Here are some of the things that helped me, including podcasts, some of my tips and the parameters I used the most. Hope the breakdown helps! Do let me know!
@WHOOP
#vlog #whoop #newyear #beginner
Get a free WHOOP 4.0 and one month free when you join with my link: join.whoop.com/3B1783
Podcast links
HRV- podcasts.apple.com/gb/podcast...
Strain- podcasts.apple.com/gb/podcast...
Recovery- podcasts.apple.com/gb/podcast...
Sleep- api.prod.whoop.com/url-mappin...
Just out here sharing my experience and I’d love for you to be a part of it!
Hit me up on socials and let’s talk!
My new TV program Furbabies is out on Channel 4 available on 4oD
www.channel4.com/programmes/f...
IG: / drbolueso
Tiktok: www.tiktok.com/@docboj?lang=en
KZbin: youtube.com/@Drbolueso?si=KIS...
Bios:
www.thesun.co.uk/tv/24954034/...
www.bbc.co.uk/programmes/prof....
Shot, Edited and produced by yours truly.
Sound credits:
Music Credit: LAKEY INSPIRED
Track Name: "Blue Boi"
Music By: LAKEY INSPIRED @

/ lakeyinspired
Original upload HERE -

• LAKEY INSPIRED - Blue Boi
Official "LAKEY INSPIRED" KZbin Channel HERE -

/ @lakeyinspired
License for commercial use: Creative Commons Attribution 3.0 Unported "Share Alike" (CC BY-SA 3.0) License.
Full License HERE - creativecommons.org/licenses/...
Music promoted by NCM goo.gl/fh3rEJ

[@RowdyDust]

Man, the production quality of this video made me expect you to have over a million subscribers. Great job!

[@connorhunter9394]

Using the “strength trainer” and inputting my custom workouts instead of just starting a weight lifting activity has got my strain going to 13 in just one 45 minute gym session instead of 4-5 strain score !!!!

[@deven333]

damn bro i would have never thought that this video has less than 3k views! its so good i love your aesthetic and the video was nicely structured bro! you can really tell that you got a lot of creativity with all the different angles and all that stuff, keep it up! hope you’re doing good!

[@Drbolueso]

This honestly means the world to me! Thank you so much! Will keep trying my best to put some good content out there!🙌🏾

[@fletchersiebentritt2507]

This is such a great vid, keep it up brother

[@Drbolueso]

Appreciate you!!

[@Jordantby]

As a WHOOP newb, this is EXACTLY what I needed!

[@Drbolueso]

Aw I’m glad it could help you my brother! Welcome to the family!

[@samdare8371]

Dope video very informative

[@tdj547]

how do you only have 500 subscribers I would've expected there to be like 95k likes and 407k subscribers or something like that, great video bro structured so well, camera angles and editing was top class, keep it up brother

[@Drbolueso]

Bro’s gonna make me emotional over here, I’m still new to the KZbin game but we will get there! Appreciate you 🥹 I know slowly the audience will come in the mean time we keep going 💪🏾

[@lpflugpilz]

Great video - keep up your work!

[@Drbolueso]

Thank you!!!

[@moneyisweird7862]

This is very informative! Very well structured and not all over the place, very easy for you to place time stamps tbh. WHOOP needs to invite you to their events, you are for sure their number 1 fan ha! Guess I'm buying a WHOOP band now, the annual fee is extremely affordable. Love the way this was filmed the different angles keeps people's attention. Be great if you did a follow-up to this in a few weeks just showing how you use WHOOP just taking us through your stats in 24 hours maybe a "Spend the day with me Vlog - 24 hours wearing my WHOOP" something like that - see ya next week x

[@Drbolueso]

Thank you, appreciate the constructive feedback! Very thoughtful of you and appreciate that you watched it through despite not having a whoop yourself! Stay tuned the follow up idea sounds like a good one! 😊

[@pquirke]

This ia brilliant explainer, the best i have seen so far on KZbin. One question, you also wear and Apple Watch if you could only choose or afford one which out of the Whoop and the Apple Watch would you choose?

[@Drbolueso]

This is honestly so kind! I really do love my whoop data but it is really more for sleep metrics that I love it most, I’d say the whoop gives more valuable data compared to the Apple Watch for sure!

[@Ogbe.d1]

We back with the vlogggggg

[@Drbolueso]

Let’s goooo

[@Ogbe.d1]

🎉🎉🎉

[@bulbous9000]

Nice video. 😊

[@Drbolueso]

Thank you ☺️☺️

[@Kris_BG]

Ok. All good, but is there option for it to be not on my hand ? I work long hours in the kitchen and I keep my hands clear till the elbows… just interesting to know.

[@Drbolueso]

Yeah they have arm bands, even underwear versions. I use the armbands when I’m operating and in theatre at work as my elbows down need to be bare for sterility!

[@fofao-gj7ps]

George benson Album in the back!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

[@Drbolueso]

You know gameeee!!🤌🏾🤌🏾

[@lhzsdgsfbvv]

Upgrade to a Garmin and get rid of the monthly fees.

[@tattooedbeasty3567]

Garmin vs Whoop

[@Drbolueso]

Literally just bought the Garmin, once I recover from my broken leg! I’ll do a review! Let me know if there’s a version you think is best!

[@lhzsdgsfbvv]

​​@@Drbolueso Amazing! My daily is the ForeRunner 965. The epix 2 pro, the Marq 2 / Tactix 7 also are interesting watches with a nice case. Hope you recover soon!