Shin Pain From Running? Try this! 3 Tips On How To End Shin Splints

  Рет қаралды 3,295

Ed Thompson Physio

Ed Thompson Physio

Күн бұрын

Пікірлер: 6
@abhishekdwivedi7569
@abhishekdwivedi7569 2 күн бұрын
I was suffering from extreme shin pain during and after jogging. I got rid of it by strengthening my core. Try working on the core it will help a lot.
@jayaar6374
@jayaar6374 3 ай бұрын
Another great video! Thank you
@BookerT-8
@BookerT-8 11 күн бұрын
when we rest how can we have stamina i am a football player and shin pain irritates me when i always have hard game or hard training 😢
@sajidulhasan2027
@sajidulhasan2027 18 сағат бұрын
Are you based in London and can I self refer? I think I'm getting shin pain from coming back to basketball more frequently, and also I tried using tennis shoes for basketball which made things go wrong. How can i find you? Please add to your description
@edinstantphysio
@edinstantphysio 9 сағат бұрын
@@sajidulhasan2027 Hi, sorry to hear that! Yes we are based in South London instantphysio.co.uk/contact/ feel free to fill this form out and someone will be in touch tomorrow.
@sajidulhasan2027
@sajidulhasan2027 3 сағат бұрын
@edinstantphysio many thanks. Will check in next year- now is the time to rest (and unfortunately get fat)
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