Shinzen Guides Steph in "Focus Out" (Sight, Sound, Touch)~ Shinzen Young

Tune into the world around you with this guided meditation. www.basicmindfu....
This is part of an interview Shinzen young did with Stephanie Nash in January 2009. The purpose of this interview was to introduce people to meditation and/or to Shinzen in a more casual, talk-show type format - thus Steph is playing the role of non-meditating talk-show host while Shinzen maintains his role as insightful, innovative teacher who speaks from deep experience & wisdom.
(shot by Philip Wei)

[@bqfilms]

perfectly explained, caught on to it immediately

[@roberaengineer9066]

shinzen u amazing guru

[@pursuitofspirit]

Great video

[@bs5167]

Wow. Thank you 🙏🏼

[@MrCanigou]

5:47 Brilliant way to be present, I guess. Thank you !

[@paul5462]

Thesedays See, Hear, Feel (Sight -> See, Sound -> Hear, Touch -> Feel).

[@Tikip0p]

Awesome!

[@VermiciousKnids100]

Nice one!