Long jump की तैयारी कैसे करे (mukherjee nagar, delhi)

[@ArshdeepSingh-mt4lw]

Long jump ki sari technique bata di bai aapne ik hi video me.. Dusre to itna batane ke liye 2_3 video banate hey... Thnku sir

[@Anjalisingh123]

kzbin.infoPgeWLHwY9OY?feature=share Plz watch this

[@akhilsajwan6855]

Etoe

[@Sukapha287]

thnq

[@fortex7074]

Thanks!!my long jump was 5m to 6m and i break my school record!

[@Vickey4]

Your technique is so good .my long jump just improved by 2 foot.. Its a very warm thanks to you. keep posting.. You are doing great job.

[@Arunabhketrick]

टकश्य

[@deepakluhach5333]

Begun technique h itna to sbb n aawe h chutiya bnnave 12_12 foot maare h saare balak

[@Vickey4]

@@deepakluhach5333 nhi bhai technique jo btai h vo bdiya hh mne khud improvement dekha h apni jump m.. i think you should try first..then you'll see yourself the changes

[@deepakluhach5333]

Are isne partices na bttai bss kuud k dikhave h nu to partices kre ga to bdde a gaa 1 month m 1 .5 foot to m a bdda du

[@Vickey4]

@@deepakluhach5333 bhai jsa apko shi lge..but mujhe technique working lgi ..so ,i appriciated his work🔥👍

[@cansquarecan7106]

Bahut basic baat batai h sir Jo sabse jyda important h good sir

[@nosignal954]

Sir mai 20 feet long jump karta hu aapki video dekh kar Thank you 👍 sir

[@STRENGTHPHYSICALACADEMY]

Good....lge rho or acha kr skte ho 👍👍

[@dileepdibhakar4468]

Juch kar payega

[@thechampteamm]

How old are u cuz am 15 and am jumping 19.5

[@newupdatechannel5754]

kzbin.info/www/bejne/hoTZhpZqeJ5pqbM

[@prasenjittalukdar8690]

For you I can jump now very high. Thanks for it.

[@arijitiansas8289]

Very good techniques sir and Good video

[@vanishakashyap815]

Wah sir.... Apke technique bhut achi h.. And sare bche long jump par kr rhe h

[@hsvideos2365]

Sir appka samjhane ka tarika bahut achha hai sir....

[@avichaltomar17]

A very good video. Thanks haryanvi bhai

[@LAKHANARTS09]

Very good training... 👍👍👍❤❤❤

[@subhamrana1196]

basic things btaya tmne bhai bht sahi h 😉

[@b.s.study.166]

जिंदगी में कुछ ऐसा करो कि मां-बाप को भी लगे कि मैंने शेर को पाला है l jay hind

[@sudhirkunwar8351]

bhai ji bhut vadiya maine 40 feet mari ap ki tarike se sukriya bhya ji

[@STRENGTHPHYSICALACADEMY]

Contact no. Or address mne video ki starting me diye h .....jis kisi ko b koi queries ho ya join krna ho to contact kr skte ho

[@skmujo2690]

Sir aap contact number chahiya...Aap ka academy join karna hai ...I'm from kolkata

[@STRENGTHPHYSICALACADEMY]

@@skmujo2690 9971576784

[@muskansisodiya1979]

Okk sir mujhe bhi join krna hai aur mein wazir pur se Ho to mein apse contact kese kro

[@muskansisodiya1979]

Sir please ap mujhe apna calling number batao ji

[@rkchaudhary1151]

3:17 लड़का लड़की आँख मिचौली🤣😂 Right Side

[@Paramjitsingh-om3ij]

😂😂😅

[@anilkumarboda9133]

😂

[@shrobonkrray8849]

Main 17.5 ft long jump marta hu...by the way app ka tips aur tricks bhut assih he...Jay Hind❤️

[@bikashpaul500]

Gautam Ray

[@cknayak7672]

Gajjab bro

[@sonujha271]

RPF में जो फिजिकल होता है ...! textbook के ब्लॉग पर लिखा है.. 1600 मीटर दौड़ के लिए एक मौका मिलता है और Long jump, High jump के लिए दो मौका मिलता है..! क्या ये सत्य है ? कृपया कोई बतावे

[@Shyamika2104]

थोड़ा कम ही है भाई अभी। थोड़ी ओर प्रेक्टिस करो कम से कम 20 से 25 फ़ीट होना चाहिए।

[@Anjalisingh123]

kzbin.infoPgeWLHwY9OY?feature=share Plz watch this video 😇😇😇

[@rahulprajapati6094]

Suprb video with nice information

[@newupdatechannel5754]

kzbin.info/www/bejne/hoTZhpZqeJ5pqbM

[@g.ktricks7444]

Bhai ekdm mst trick

[@gbbvlogs5717]

Op 🔥 love from Golaghat Assam India 🇮🇳

[@paranbharadwaz8639]

Very helpful brother . Thank you so much

[@newupdatechannel5754]

kzbin.info/www/bejne/hoTZhpZqeJ5pqbM

[@PriyaChutia-d3h]

Thank you sir .upka video dekhkor bohot kush sikh jati hu

[@DEEPAKTECHB]

Best term sikha diya

[@railapuramnagaraju8294]

Excellent information and good vedio thanks you sir

[@newupdatechannel5754]

kzbin.info/www/bejne/hoTZhpZqeJ5pqbM

[@akgautam1879]

Thank you very much sir..and love from kanpur......🥰🥰🥰🙏🙏🙏🙏Sir aapke video dekh dekh k hi Maine Block youth welfare officer (kshtriya Yuva Kalyan adhikari) ka physical nikal diya...without joining any physical academy....mera pair (leg) b fracture ho gya tha ek bar long jump m..and plaster b chada 1 month k liye...even then I didn't give up and remain focused....and finally aapke guidance and videos (technique) se nikal gya.......weight 83 kg😎✌️

[@monujmura9012]

Joy hind sir

[@momdad560]

Aaj mene aapki vedio dekhi h try krungi.. Ese long jump krnee ki

[@swatikumawatms4784]

Thanks bhai Si psysical ke liye 🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼

[@sidrakhan7043]

aapki long jump me kitni aa rhi h jump

[@sidrakhan7043]

mere to per me drd ki vjh se bed rest pr hu😥

[@viratmishra2992]

💋💋💋💋

[@abhishekbanjare5809]

Swati kumawat ms aap bhi polish me jana chahti ho kya sister

[@Putinrussia1234]

Hii swati.i have cleared capf ac 2019.contact me if you need any help

[@noob_coder518]

Yeh bhai g mere pehle 16 ft jaate the bt ab 18 chlti jaate h thanx🙏🙏

[@knowvillage2718]

Bahut badhiya Technics bataye apne

[@peace5224]

I am watch this video today tomorrow Mera macth

[@technicalrk8022]

Thanks baut accha jump ha plźź hor videos piyo

[@josefvijay6837]

Supper bhyi ur explanation

[@kalpanakalprit7259]

This year I am going to gajipur for long jump and I got it silver medal 2 position and I am codified for state level 😊

[@STRENGTHPHYSICALACADEMY]

Vry good ... Carry on & give ur best .....all the best 😊

[@arijitiansas8289]

All the best Kalpana

[@Alokkumar-vj6eq]

🙏🇮🇳👍👍👍👍🇮🇳

[@AnkitYadav-zc8fv]

Ek no bhai 👍👍 ❤️ keep it up 👍

[@hunteranalysis9781]

Very useful video sir 👏👏

[@NageshNagesh-mx7vg]

It is so good message it helps me a lot

[@AbhijitDas_96]

Thank you soo much sir Apka training badiya hain sir

[@rekharawatrekharawat977]

Amazing sir

[@jobachiever8471]

Jbrdst Bhai Rohit

[@shivansh0331]

Super thanks a lot

[@quoteskingaryan7218]

Good technique sir 🙏🏻❤️

[@renugupta9076]

Oh thank you for coaching

[@RahulKumar-he4lp]

hello

[@renugupta9076]

Riya college kon sa joyn kiya h

[@renugupta9076]

Sharma Riya college kon sa h

[@PS_GAM]

Hi

[@Yogendra_465]

Renu Gupta hye

[@phindu1694]

Mein 2006 ,2007,2008ki vacancy me running kari thi... But fail Ho gaya... Kash us time aap jaise coach mujhe Bhi mil jate... To aaj bhi DP me hota

[@STRENGTHPHYSICALACADEMY]

Koi na......past ko yd krke koi fyda nhi aap ab ki tyri krte rho

[@phindu1694]

@@STRENGTHPHYSICALACADEMY ab to Age limit cross ho gayi 😭😭

[@kailashchaturvedi799]

Abhi ka bahut bahut Dhanyavad Shiksha dene ke liye

[@birendrajha8284]

M is trick ko try karke m first aaya

[@prashantchoudhary8072]

Very gud coach

[@Nausad.Ansari.786]

Best

[@thevloggerabhishek2495]

@@Nausad.Ansari.786 abhyassjngh

[@newupdatechannel5754]

kzbin.info/www/bejne/hoTZhpZqeJ5pqbM

[@Gangadhara189]

Yes it is useful technique

[@Babu-su7pl]

Sir IAM 7th I jumped 21feet because of you guys thank you very much sir

[@STRENGTHPHYSICALACADEMY]

Carry on.....& try to use cycling technique

[@Anjalisingh123]

kzbin.infoPgeWLHwY9OY?feature=share Plz watch this video 😇😇

[@prafuljawade9259]

Sir video bahot accha laga, lekin download nahi ho raha tha, toh plz aise video download hone chahiye

[@tarpevaibhav7820]

perfect

[@ashwanisingh6609]

Good technique sir very good

[@shikhamaheshwari1304]

Waw sir

[@ashokrao1591]

Gud job Rohit ji ...Jai Hind

[@kumarsable8280]

Nice information sir.. 🙏🙏

[@BíBEk-R4k]

Bohoti sundar video hai

[@jyotisingharmygirl8975]

Target🇮🇳 Indian ARMY Jai Hind

[@techchampionkrishna]

Aap kaha se ho

[@sannywagh6758]

Army jay hind

[@shivanandbirajdar2677]

Jyoti singh

[@Rakeshsingh-oh1qj]

Jyoti singh f

[@anshansh4840]

Aa

[@pvpmpdo5569]

nice you going for gajipur super go go

[@Ashishkumar-js8ed]

Awsm trick sir

[@SurjeetSingh-vs4cw]

Ashish kumar

[@rohitmixlyrics2573]

Sir,, agar ham jum ke baad kisi prakar se gir jaye to kya hoga

[@pinkipalsana6532]

Thanks for this

[@ranjanasingh7885]

Thanks sir it is very easy to do

[@partikkumar7965]

Mast thi

[@nandumishra5823]

Bahut सही समझा रहे हैं सर

[@samitamohapatra7581]

Thanks for this I won in annual sports

[@parvatimandal1464]

Superb sir very nice

[@OkOk11535]

3:16 kya chal rha h side me 😂😂

[@Sawant_30]

😂

[@y_bidhuri]

Bhadiya bhai

[@RoyalGaming-om8qm]

Sir hum 15 feet laga sakte hai

[@athlete_nixant11]

Me 20 feet😏

[@NEXIUSGAMING661]

@@athlete_nixant11 me 22 feet 😎

[@Arunabhketrick]

Nice look good

[@netramnishad2088]

Gjb sir ji Jay Hind

[@AMANTIWARI-cs3me]

Thanks sir aap 1600m running ka explain keriye

[@STRENGTHPHYSICALACADEMY]

Ha uski b jld hi video bna kr upload krege

[@sameergupte08]

Very used full things sir ❤️❤️

[@moolchandvishhwakarma3339]

👍🙏😂

[@khoiromlekhochandra2636]

WoW nice

[@Be_unique0999]

Global physical training bahut best hai long high running etc

[@Maaanvendrsinghdhakad]

Sir coching dete ho kya ya bs dosto ko hi sikhate ho...Aur coching dete ho to kha ye

[@STRENGTHPHYSICALACADEMY]

Coaching deta hu .... Nirankari samagam ground, near mukhjee nagar, delhi

[@Maaanvendrsinghdhakad]

@@STRENGTHPHYSICALACADEMY Okk sir rpf s.i k liye hm b aayege

[@surajgawande4447]

Nice sir....

[@balochfreedom2202]

Nyc

[@pankajsuthar2898]

Tnku so much sir my jump is best apki vajay sa 😀😀

[@bt9604]

Sir , 365 cm means is it from the take off spot

[@aakashshrivastav3310]

Bhai bande ने bahot ache samjha diya thx bhai

[@Dr.JagramTherapyCentre]

nice bro

[@deepakjamoriya189]

Just nice

[@PintuYadav-zd2so]

Mst guru or vedio dalo

[@unknown-bd1mv]

Excellent

[@BhupinderSingh-dl9dn]

Ismein aapane mujhe bahut acche tàra say ki long jump kaise karte hain aapka thanks

[@rajukotani9966]

Nice coch anna

[@Mr_PPU]

It is very helpful to us thanku sir

[@tasleemmalik9602]

wow super pahle Din 15

[@udayaseean7721]

Nyc...... But cycling sikhao yada jump marenge......... Or ye v sikhao jump marne ke baad jab landing karte he toh piche na jaye aage jane ko bolo

[@STRENGTHPHYSICALACADEMY]

Inko bs physical clr krna h .... maximum 14 feet hotta h physical me ......jo students games krna chahte h usko cycling krate h

[@sharifkhan9573]

Easy hai year mazza aata hai long jump mai

[@shwetagalar7916]

Very nice Sir ji trick batne kai liye foul sai kese bache please sir ji ye or batadijiye

[@rinajajodia5147]

I am not go at other sports but in long and high jump i am school Campion 😊

[@chiragpanchal3370]

Is trick to अपनाकर m first aaya

[@STRENGTHPHYSICALACADEMY]

Congrats 😊🍫🍫

[@deepakpatil1564]

WOW NICE 💪💪💪

[@lalabhaiselot9905]

V it You yd uooipppfyoo uyoii. I'm 👆 koitrzpwaea aac.

[@imaranirabha5530]

Very very helpful video. Thanks sir.

[@amanchakraborty2811]

I m also a long jump player and my best jump is 19 feet

[@gauravkhandare5810]

Aman Chakraborty Abe long jump player Feet nhi ginte Meter ginte hai

[@joelhoeve]

Long jumper plz

[@nilamyadav1798]

varanasi me koi long jump academy hai to btaye

[@cbbbh1278]

Good mkl

[@amanchakraborty2811]

@@gauravkhandare5810 bro bohot sara jaga pa fewt vi dakta ha

[@aryanraj1782]

must bhai

[@ajgamingff2433]

Bhaiya superb.. But aap ye kis sthan pe karba rhe ho.. Aap bta sakte ho. Mai. Vi karna chhata hu. Mai 16.par kar ke 17 ko touch karta hu or meri age.. 16 year h. 👍

[@STRENGTHPHYSICALACADEMY]

Nirankari samagam ground, burari by pass near mukhjee nagar, delhi

[@SKBCreation527]

Bahut achha training dere hai aap

[@gg-wo3mc]

Nice#Raginigroupmix

[@Desicommentator6862]

Very good work sir

[@monujmura9012]

Mein asame hu apka ply ground konsi jaga mein he

[@monujmura9012]

Mujhe bhi jana he aapke sat ply ground mein apke sat terning karna mere bohut mon he

[@archnaprajapati9280]

👌👌👌👌👌👌👍👍👍👍👌👌sir

[@newupdatechannel5754]

kzbin.info/www/bejne/hoTZhpZqeJ5pqbM