Shotokan Heavy Bag Workout

[@skorpio156]

Miss this dojo. Great Instructor and great art

[@TopG20073]

13:42 this is when bag work starts. Before this are the stretches

[@skorpio156]

Great workout. Great Style.

[@juddfuller8868]

Have you done other videos? If so, where can I find them? ,

[@juddfuller8868]

Have you done other videos. If so, where can I find them?

[@NoelArvizu-k7p]

kind of slow training. It can be done more dynamic and more realistic... times have changed sensei. OSs!

[@bartoszri]

with a heavy bag you could not loose a time to catch the bag and stop it after each strike.

[@sebastienb.5985]

Tigago

[@frankiegodinez8864]

Good technique, but not a heavy bag workout. That was more like just a bit of striking. In real life chances are you won’t be able to end anything with punches and kicks like that. Hands gotta stay up or you’ll get KOd in 2 seconds.

[@komerka35]

"Workout" "In real life" something doesn't really add up here

[@Haytham1037]

“You can only fight how u train.” Is that how the quote goes?

[@conorfields506]

Each knee sun sheep goat brook seech hatch koo jew