Shotokan Kata - Heian Shodan [Step-By-Step]

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SHOTOKAN KATA TUTORIAL - HEIAN SHODAN STEP BY STEP
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In this video, I break down the basic Shotokan Kata, Heian Shodan, step-by-step to help you with your memorization. Let me know your thoughts, questions and any future video requests.
We will post new videos every Tuesday and Thursday, so make sure you are subscribed so you won't miss out on anything!
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CHECK OUT OUR OTHER BASIC SHOTOKAN
KARATE HOW TO TUTORIAL VIDEOS:
► Front Stance / Zenkutsu Dachi: • Front Stance Tutorial ...
► Low Block / Gedan Barai: • Low Block / Gedan Bara...
► Back Stance / Kokutsu Dachi: • Back Stance / Kokutsu ...
► Knifehand Block / Shuto Uke: [Coming Soon]
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[@KaratePlaybook]

SHOUT OUT to all of you on the KaratePlaybook Team for your comments and support! You are the reason we do this!

[@mayraximenacovacavita2691]

Viejo idiota nomás abla y no ase la cata

[@carmenmadeleine4387]

Thank you now I know to do heian shodan

[@fenrir5364]

Thanks I learnt of you

[@mulligankmathye8867]

I've just turned 47. I'm new to Karate. I'm humbled to just be doing something with my 11yr old boy who enlisted just before me. Thank you for the clarity in your videos. Oss Sensei.

[@jmanjman6548]

This is me too! Great to learn this with my boy

[@HoneyBee2.0]

Oss Sensi. Thank you so much for this. I am new to karate and struggle with knife hand. This is so helpful

[@sivakumar6585]

Sensei ur technique is fine and easy to understand . Very useful for beginners 👍😊☺

[@KaratePlaybook]

Thank you very much! Please let me know if there are any topics that would be helpful for you. 😃

[@sivakumar6585]

☺ thank u for ur response

[@lisamcintosh9501]

I was confused at first but your video has helped me . I go for orange belt in 4 weeks. Thankyou for this video

[@deanihascarl7279]

Thank you. I'm a brand newbee and was struggling with the foot work. Love your energy too 🙏🏽

[@lisamcintosh9501]

Thanks after training I received my orange belt 😊 I was practicing along with your video

[@fahimarahman2863]

best step by step video for beginner on yt. thank you sensei!

[@AviatorAVGEEK777]

Thanks for this vid, this git me from white, to red belt😊

[@SteveB2175]

These instructions would be SO much easier to understand if instead of saying "the big turn" you said something like "turn 270 degrees clock wise". Thanks for your video

[@frankbrutus5693]

One of the best tutorials I have seen on Heian Shodan. Thank you so much, Sir.

[@KaratePlaybook]

So glad you liked it. Thank you and happy training.

[@midoelsayed2080]

Very well instructed! I learnt a lot from you! 5 stars! 👍👍👍👍👍👍👍👍👍👍👍👍👍

[@andreeacrihana1733]

I have karate exam tomorrow this is very helpful and well explained

[@TRTandHormoneOptimization]

Like the concept of the channel! Did judo competition for decades, then switched bodybuilding. Always a. Fan of all Martial arts! Thumbs up and new Belgian subscriber and followor!💪🏻

[@KaratePlaybook]

Awesome! Thank you so much for the feedback. I was recently in Begium training and loved it out there.

[@ebluwy]

Thank you very much sensei 😄😊

[@thesongthunder5226]

thanku now you made it easyy!! for me to perform this kata in the class.

[@mikelesmana809]

Thanks sensei I hope just like you👍

[@fenrir5364]

Your excellent and you help us in karate thanks

[@kylemcelfresh5292]

Great video and big help for a new whitebelt.

[@anandmeena5212]

Thank you so much sir you are excellent karate player. I understood hein shodan very well

[@KaratePlaybook]

That is awesome to hear. I am glad it was helpful. Thank you for your great comment.

[@be-vali0248]

Thank you, I started karate 2 months ago and i know "taiko ku shodan" and now I'm getting better at "heian shodan" but I had few mistakes. Your video helped me :) Thank you again

[@karlatkin01]

im 45 and started karate 10 months ago got my first belt now learning this kata for my next ,,its pretty easy tbh ,,just practice it will come ,,

[@KaratePlaybook]

That's awesome @GTA MASTER... Let me know if you have any questions!

[@KaratePlaybook]

K-old Gamer, nice work. This one is pretty simple compared to some others but the fine details will take lots of practice to make it feel natural. Keep up the great work.

[@be-vali0248]

@@KaratePlaybook that's cool. When are you going to do a tutorial for Heian Sandan?

[@KaratePlaybook]

I plan on posting heian nidan very soon and then Sandan shortly after. :)

[@Living_without_regrets]

The explanation was excellent thank you.

[@KaratePlaybook]

Awesome. Glad you liked it. Let me know if there if anything I can help you with.

[@candacemagnuson9218]

I just started karate, your video was very helpful. Thank you. I subscribed and will be watching more of your videos.

[@KaratePlaybook]

Awesome! Great to hear that you liked it. Please let me know if there's any topic that would be helpful for you. 💥👊💥

[@allenescillia]

This helped me so so much yessir yessir yessir🎉🎉❤

[@conniec9406]

Very good explanation! Thank you

[@KaratePlaybook]

Glad you enjoyed it! Thanks for the feedback. Happy training.

[@carmenmadeleine4387]

Thank you for your video, I love it help me with my training

[@KaratePlaybook]

I'm so happy we were able to help!

[@rahhhrahhh6906]

Thank you. You made this so much easier for me! :)

[@KaratePlaybook]

You're very welcome! So glad it was helpful.

[@prabhatdutta9967]

Sensai, thank you, you are amazing, oss.

[@KaratePlaybook]

Thank you for watching and putting in the effort to make yourself better! You are amazing too! Oss.

[@ZaiaEmery]

Tysm Sensei🎉

[@sigilbertoorozco2658]

Excellent training,thank you very much.

[@sharmashalu14]

thank you. Very informative and well explained

[@radhikakulkarni7426]

It's been 5 years I left karate...it was a good feeling to revive what I learned... thank you sensei...🙂

[@KaratePlaybook]

Awesome. Glad you enjoyed it. Sorry to hear that you stopped training Karate.

[@radhikakulkarni7426]

@@KaratePlaybook can you please make a tutorial on the kicks please?...😁

[@KaratePlaybook]

@@radhikakulkarni7426 yes. I actually have that video on my list of videos to make. Thank you for the request!

[@radhikakulkarni7426]

@@KaratePlaybook thank you sensei 🙏

[@mousumi2dutta]

You made bit earlier. Thank you so much. Oss

[@nayel622]

Great tutorial!

[@KaratePlaybook]

+Melo Dee thank you! So glad you enjoyed it!

[@toughywoughy]

Very informative! It would be great if you showed it from the same angle as a person watching the video, meaning starting with your back to the camera so I can follow in the same way I'm facing.

[@KaratePlaybook]

Agreed. I plan on remaking this video with that angle

[@blyzify]

For our downblock we have our hand a fist or a fist 1/2 above our knee so we dont get kicked and we put our hand on the side of our belt instead up so it dont put stress on them just tips

[@fotiskalogiannis8120]

you explain very clearly....keep it up....oss

[@KaratePlaybook]

Thank you very much for the feedback. I'll keep going as long as all of you keep finding value in what we do. :D Happy Training. Osu

[@pritamsarkarop811]

Nice very helpful video

[@KaratePlaybook]

Awesome. Glad you liked it!

[@pandzsmh]

Thanks so much! NOW MY SENSEI NEVER MAD AT ME, for the test

[@KaratePlaybook]

Best wishes on your test. Let us know how it goes.

[@pandzsmh]

@@KaratePlaybook THANK YOU I'LL LET YOU KNOW!

[@currentresident41061]

Great video, Can you please do a video for the first Nun Chuk kata, N.

[@KaratePlaybook]

As much as I would love to help. Weapon kata is not my specialty. I hope you find a great resource out there somewhere.

[@thesongthunder5226]

keep it up man!:)

[@therickoshae]

great stuff ..very useful to me .thank you ..

[@KaratePlaybook]

Thats awesome to hear! Thanks for watching and commenting. Let me know if there is any video topic that would be especially helpful for you.

[@robbiecrombie8736]

Will you show me how to do a yellow belt kata

[@blyzify]

Do you guys do heidan shodan for white belt or yellow belt kata at my dojo we have walking blocks, kicks and punches for white belt kata than we have heidan shodan for yellow belt i knoe it’s different for other styles

[@mustafafares2550]

thank you very much 😗😗😗keep going.

[@KaratePlaybook]

So glad that you enjoyed it. Thank you very much for watching. I have MANY more videos coming :) keep watching!

[@ramlap5833]

Hello uh I'm just a little sad now because I am yellow belt now but I lost my certificate and lost my karate dress too ( yes i know it sounds stupid ) but I really don't know what to do, i studied for one year for my yellow belt and now I joined back in in another school but I don't know what to do now it will be really good if you could help me in any way

[@chloearkless4754]

Was this yellow or white belt

[@ahmedabadkarateassocation4479]

sensei ... please take a training camp ......we must like that .....osss,. best sensei .......

[@KaratePlaybook]

I teach karate seminars all over so if you ever wanted to bring me out, we could talk about it. Otherwise, I'm happy to help however I can on KZbin.

[@pritamsarkarop811]

How to do jinn kata ? Plz make a video

[@adim4595]

It is cool 😎👍 10\10

[@KaratePlaybook]

Thanks Adi M! Glad you enjoyed it. 🙏

[@robertbell7752]

Do you have a video on Elbow Strikes Thanks

[@Cristian-go6sg]

i think you did something wrong. at 3:2\30 you started on the right side but you said that it was the left... what is right?

[@KaratePlaybook]

Great question. Even though you are moving to your right, you are rotating to your left side and blocking with your left. Hope that answers your question.

[@stoneddragon5400]

Is this the first form?? Also you should do VR sessions so we can do the forms with you easier.

[@KaratePlaybook]

Yes, this is the first form. That would be fun, maybe I can figure out something down the road.

[@stoneddragon5400]

@@KaratePlaybook thank you for getting back to me and also great video!!

[@nayel622]

New subscriber dude

[@KaratePlaybook]

+Melo Dee Awesome! Great to have you on the Team! If you know anyone you think would like what we do, please share. Either way, if there's anything I can do to help you or if you have any video request please let me know.

[@jayebailey9332]

Okay so we don't use the 3 upper blocks.

[@KaratePlaybook]

What techniques do you use instead of them?

[@jayebailey9332]

@@KaratePlaybook we skip to the 3 Punchs and 3 shoto knife hand blocks

[@mehrshad9316]

Wer kommt auch vom NEG

[@theojmr5199]

ICH

[@amyandfifi330]

is it too late to join? karate I'm 15 😓

[@KaratePlaybook]

Definitely not too late! Some of the best in the world started even later than you.

[@amyandfifi330]

@@KaratePlaybook I'm definitely going to start after quarantine and I'll keep practising hyan shodan thank you so much I feel more confident now 💖

[@HCGAMING0067]

❤❤❤💯💯

[@navteshyadav1430]

show meeting 6th kata bro please

[@KaratePlaybook]

Hey Beast Friends, Thank you for watching and commenting (and hopefully subscribing😜). Please let me know which Kata you are referring to. Some people put them in different orders.

[@ethan-sd5xl]

Hopefully I pass grading

[@KaratePlaybook]

Awesome! Best of luck and skill! What rank are you going for? And when is it? KaratePlaybook Team is rooting for you!

[@fatimazohradjaidja9261]

Damn it seems all gilbish to me I think I am too old for this stuff

[@DonaldSchnell]

OSS

[@jackbrowning3138]

Your back foot on your deep stances are facing 90 degrees... it needs to be 45 degrees

[@KaratePlaybook]

100% correct. Unfortunately I had sustained injuries before starting the channel which made my ankles not turn forward.... Slowly getting back. But yes you are right, and that bothered me about the video as well.

[@jackbrowning3138]

@@KaratePlaybook I am not trying to give you a hard time I love your videos and I love that you get back to me with your answers. I am a 2nd degree black belt in Shorin Ryu and I am going for my 3rd degree so I am taking here and there things from your videos to help me progress - Thanks so much!

[@KaratePlaybook]

And we definitely appreciate your comments and feedback. Keep up the awesome work. When do you test for Sandan?

[@jackbrowning3138]

@@KaratePlaybook I test for Sandan November of this year 2020, I maybe able to test sooner if I can get the last 3 tips I need to pass to test for Sandan =)

[@markusklein3423]

Genal,

[@MyPrakash77]

Please heian sandan

[@KaratePlaybook]

That one will be coming out pretty soon. Thank you for the request!

[@giampietroguerrieri8699]

Oss Ejanshodan shodan primo kata. Non c'è movimento delle anche!!!!

[@allenescillia]

.

[@spiricomusic]

...

[@KaratePlaybook]

....!

[@МиколаБорсук-ш7щ]

це позоріще, а не карате.