【FULL TUTORIAL】HEIAN SHODAN KATA

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What I covered in this video:
karate, shotokan, karate shotokan, shotokan karate, karate sensei, karate tutorial, karate how to, karate dojo waku, yusuke nagano, sensei seth, karate nerd, jesse karate, jesse enkamp, heian kata, heian shodan, karate japan, karate Japanese, karate japanese female, karate japanese male, kata, karate kata, martial arts, martial arts kata, heian, kata tutorial, heian tutorial, heian shodan tutorial, heian 1, heian shodan kata, heian shodan kumite, heian shodan bunkai
#heianshodan #karate, #shotokan, #karateshotokan, #shotokankarate, #karatesensei, #karatetutorial, #karatehowto, #karatedojowaku #yusukenagano #senseiseth #karatenerd #jessekarate #jesseenkamp #karatejapan #japanesekarate #kumite #karatekid #kata #karatenearme #karatebelts #heiankata #karatejapan #karatejapanese #karatejapanesefemale #karatejapanesemale #kata #karatekata #martialarts #martialartskata #heian #katatutorialheiantutorial #heianshodantutorial #heian1 #heianshodankata #heianshodankumite #heianshodanbunkai

[@jeranium1593]

You are an excellent teacher. I will follow your instructions, memorize the names of movements, and practice the way you teach. All your movements, so well explained, will make a better golfer of me, with stronger legs, better hips movements and concentration. At 75, I need to keep all of this well oiled.. Merci

[@robertoalvarez4713]

I am amazed on how you teach, how you explain and how you perform, I have never seen a better sensei; you are an inspiration to the way I learn. I love shotokan and I am a faithful practitioner.

[@petermcnallt12pm]

Lots of brilliant authentic teachers out there. Highly recommend Kawasoe Sensie, v v few people as good as him technically and breaking it down. Not that this guy isn't authentic, he is, he's great and this is a great breakdown.

[@johnfrancisco3771]

Came here from Paolo's vid! You're awesome! Good luck man in your career after college! And also I did not expect you to be fluent in English that well. You're awesome!

[@KarateDojowaKu]

Haha thanks! I wanted to show the japanese university side of my life, so I only spoke Japanese in the video ;)

[@Lucas_F_Melo]

12:37 = Beginning [movement 1] 12:49 = 1st KIAI [movement 9] 13:06 = 2nd KIAI [movement 17] 13:16 = Last movement [movement 21]

[@SPEEDOFLIGHT67]

thx

[@mak0t0san]

Thanks for making this video! I just started in a Shotokan dojo and starting off with Taikyoku Shodan and Heian Shodan. Got a quick lesson in class on how to do Heian Shodan, but forgot some parts and didn't catch all the details. Good thing this video exists as it allowed me to see all the little details and practice at home.

[@mak0t0san]

@Mahisha Ahmed Only white belt so far.

[@Saztwins]

Same

[@StephenJ117]

Thank you so much for this video! My friend who has done martial arts for over 25 years was training me and sadly moved away. He had taught me this whole series and it’s been a few months but this was such a great refresher I had it down in no time. Very much appreciated this! I’m hoping to get back into some more serious training soon! Blessings to you!

[@barnalimahanta7788]

I have been learning karate from five years. Your narration of this kata is very beautiful. Please make a video on speed and techniques in karate.

[@KarateDojowaKu]

OH I have LOTS of those on my channel

[@Ianuarius65]

Thank you, as a beginner in karate (white belt after 4 months since start) I find the clips very useful. The explanations are crystal clear, the kata techniques are cut down to the basic elements.

[@warpigs3379]

Saw you on Paolo's video, day in the life.

[@KarateDojowaKu]

So happy that you came all the way to see our channel as well!

[@warpigs3379]

@@KarateDojowaKu definitely enjoyed seeing your day to day, Im in california always wanted to go to Japan. Keep up the great work :)

[@gabebernacchi4882]

So amazing I am 44 years old and have add all my life. I started and having trouble but it has kept me focused. Your videos are amazing I watch this 9 times . Amazing teacher and camera is very good. Looking forward to to becoming amazing sutdent

[@elizabethwang7408]

I also came here from Paulo’s day in the life of a college student. My 5 year old and I are learning Karake from you. Thank you for your very detailed and easy to follow instructions!! Much love and appreciation from New Mexico!

[@paulfinch5417]

As a new and (very) mature student, the clear break down and instruction is very helpful … thank you Sensei

[@johngonzalez5593]

Thank you so much Sensei.In class every one's really fast. I feel so lost I like the way you take the time to explain everything. Thank you so much for your kindness and teaching.

[@KarateDojowaKu]

thank you so much!

[@hollac04]

Thank you, Sensei. The best explanation I've come across on Heian Shodan... love the detail you go into... and now I know the correct way to pronounce "Shuto Uke" ☺️

[@KarateDojowaKu]

thank you so much!

[@ragnhildiam8691]

Hey! I'm 49 yrs and yesterday I had my first 1st kata lesson from my son :-) , this video is a great help, thank you!

[@KarateDojowaKu]

that's great!

[@ragnhildiam8691]

@@KarateDojowaKu I meantime I started to follow lessons in a dojo (In Spain) since a month. I wanted to learn martial arts since 30 years ago, I just never did, so with some regret I didn't start earlier I'm happy and proud that I started after all :-)

[@justagirlwhostryingtoimpro3062]

OMG THIS WAS SO HELPFUL. i only started 3 months ago. But i won the first place yesturday. So i had to come here again and thank you. your vids were so helpful. THANKS ALOOOTTTTT. Keep going. Now i think the next competition will be a fight. I so scared. But i already saw some of your fight videos, i think that with time and practice everything will be alright. Nchallah

[@LinaMirasciska-uz8cl]

I hope you won that next competition! by the way omg is blasphemy, you really shouldn't use it

[@daytriker]

Dear Sensei, I studied Shotokan for 6 or 7 years & taught for a couple but your explanations, demonstration & technique are simply the best I have ever seen. It has been over 25 years since I left regular practice & your videos are re-kindling that love I had for aiming to always improve myself. From an old karateka, I just want to say thank you for the inspiration.

[@AniMercuryX]

Came from Paolo's video (like most in the comments). I'm amazed by how well you speak english. Great tutorial as well! Greetings from Cyprus!(Europe)

[@KarateDojowaKu]

wow Cyprus! I think you're the first one from your country!

[@AniMercuryX]

@@KarateDojowaKu Haha, hope you get even more in the future 👍

[@methandtopology]

​@@AniMercuryX Kai gw :D

[@june2064]

A follow up to Paolo's video. I've never expected you to have such good English pronunciations. amazing videos btw, Keep it up.

[@KarateDojowaKu]

thank you so much!

[@amykhalnyuk]

Dear Yusuke, your education style is most resealable and helpful for beginners or people who what to make more discipline and structure, healthy life. Thank you for your contribution!

[@charleseajales]

Your videos are amazing. I am a begginer at 48yo and you are helping me a lot. By the way, you have the nemo of my favorite anime caracter : Yusuke Hurameshi 🙂

[@SteliosPapagrigoriou]

I'm having my Yellow Belt exams tomorrow. Love your channel, greetings from Greece!

[@danielvillarreal6610]

Something just dawned on me as someone who progressed from Shotokan to American Kenpo (long story!). This is in light of your recent videos on Kenpo. In Kenpo’s beginner kata, Short Form 1, all of our movements are retreating & we only block (no striking). The idea is that it’s a beginnner’s kata and that as an absolute beginner, distance is your friend. In Heian Shodan, though, you advance into the opponent with first Gedan Barai and then Oi Zuki. However, advancing into the opponent’s space and striking doesn’t happen in Kenpo until Long Form 1-our 2nd kata! The idea is that now you’ve built up a skill level that allows you to do so. You step into the opponent with a Gedan Barai and Gyaku Zuki combination. Interesting contrast in how the 2 styles handle beginner level kata training!

[@izanderson8252]

I love the way that you break everything down. Your videos are awesome! Thank you so much!

[@KarateDojowaKu]

thank you so much!

[@DarkWarrior1337]

Came here from paolo's day in the life, got to say man, you are a true inspiration at such a young age. I never had a karate lesson in my life but it fascinates me. Thankyou for the free tutorials mate, keep up the good work sensei!

[@KarateDojowaKu]

Wow thanks so much for the comment! We will try our best to put out more content!

[@carlossousa24]

Very helpful. I am almost 40 and just starting Karate and enjoying it after 2 months so this is a great video. Thank you.

[@a.schmitz7515]

Thank you! The best explanations that I have found on you tube to improve my technique

[@MathCastro91]

I came from Paolo's video, you're awesome! I also practice karate here in Brazil, very much enjoyed watching this!

[@KarateDojowaKu]

Thanks!

[@iwanacarvalho3067]

Awesome tutorial, the best so far!

[@itswid]

Saw you on Paolo's vid. I used to practice Shotokan style but I switched to Shito Ryu when I migrated to Spain.. I will take a look at your videos especially on how to pronounce the phrases that referees use as I am aiming to be a referee. Good luck on your studies and I hope you pass with flying colors!

[@debashissarkar534]

After 2years of this video, I am watching now. It's really good for beginners for teaching kata. Arigato.

[@giuliamoretti3823]

Thank you so much for your lessons, I think you explain clearly and this helped me for my competition in Malta ( 31March 2023). I had a good competition and was so happy... I'm only half yellow belt😅

[@natasharees8219]

I will try to learn this. This is my 1st time. Thank you for the easiest explanation and video.

[@Abdullah_muslim1]

Arigato Yusuke - sensei! Gambare!!! 🥋🥋🥋

[@KarateDojowaKu]

Thanks so much!

[@apocalypsedollofficial]

Hey I'm really new to martial arts and I appreciate this video a lot! This is great for a brief practice on days that I don't go to class. Thank you for this contribution :)

[@Mateusmirandda]

Excellent!!! Thank you. Mateus from Brazil 💪

[@KarateDojowaKu]

thank you so much!

[@sacramentoskip]

Just when I think I am getting close I come back here and realize how little I know. The essence of karate must be the continuous quest for perfection and the realization that it is only an illusion. Thanks for posting such information instruction.

[@aurelienaussenac480]

Wow, this video was so good... you got a very high level, speak good english and explains very good... Thanks!

[@KarateDojowaKu]

glad I caught you off guard!

[@AnwaarKhaled-g1g]

man you made me get closer to black belt like probably 10x times or 100 times or 50x times its alot thank you so much keep upp the good work

[@royalvm7241]

This was a great video!Im a purple belt on my way to the first brown belt,trying to revisit the basics to be sure i have a well structured base for the road ahead.There were many little things i learned that i didnt know about,that made all the difference.Thank you very much keep up the good work!

[@privaternutzer7595]

brilliant explanation... will take it for teaching my disciples

[@malanaidoo3687]

Thank you so much for your beautiful energy and brilliant teaching skills. You are very good.

[@rohitkumaronline_]

All the way to here from Paolo's channel. And ya karate is what I want to learn...

[@tomppaj]

Really good explanation and pure technics!

[@biketopia]

Outstanding explanation. Basics are everything.

[@ThePatriciadias]

I learn a lot with you. You are great teacher. Thank you.

[@KarateDojowaKu]

thank you so much!

[@ishankhan4330]

Revision after almost 12 years.. Thank you.. Found... Kaata yan shodan.. From Mumbai India.. 😊

[@KarateDojowaKu]

thank you so much!

[@yassirabusineina5526]

Bless you Sensei! That was excellent explanation, specially the hip movement /snap & heel rotation + forward bending front knee to go forward! Thanks. How about Sochin or Empi or Jitte please!

[@KarateDojowaKu]

thank you so much! those are coming up in the future!

[@Tyrenity]

Tysm i joined karate a week before examinations, and this helped me a lot even though i probably wont be apart of it. I still.l wanted to get the basic down

[@mak0t0san]

One thing that would be helpful is to place some sort of marker on the floor of the starting point. Maybe a strip of tape or something like that. This way, when the camera pans around, it will make it easier for the viewer to recognize where you are in relation to the start point.

[@RpgPlays1]

Tysm im new in karate and already like 8 months there and like we have exams in a week and this video really helped me Thank you so much I appreciate everything❤

[@UnnaiDO]

thank you for your explanations, they're very detailed! I've been watching several of your videos after i saw you in paolo's video and this is the best channel i've discovered in this entire month! Keep with the hard work!!!

[@KarateDojowaKu]

wow thank you so much!

[@AZyzk]

Excelente and clear explanation. Very good technique as well. Thanks for sharing!

[@KarateDojowaKu]

gracias!

[@AZyzk]

@@KarateDojowaKu Por nada :)

[@palsh]

Great video. I'm learning slowly and this had some great pointers for me to work on.

[@ADPottery]

Great method of teaching from all directions thanks

[@KarateDojowaKu]

thank you so much!

[@urcasualweirdo2296]

this helped me understand some parts i didnt get now i can learn without youtube thanks

[@ZohebkhantheGoat]

I’m not even halfway there but this vid is helping so much. Thanks I’m subbing

[@kohltontownsend1571]

Wow your English is so good when I saw you in Paolo’s video I didn’t think u spoke English except for the basics but your really good Edit: did you study abroad? Also I subscribed

[@KarateDojowaKu]

I lived in the states for 5 years!

[@ICEcoldCobi]

my favorite sensei

[@badrelmansouri3431]

perfect explanation thanks a lot

[@HoangTruong-ij4sm]

Thank you very much Sensei. Student from Sydney, Australia.

[@vickiebryant-harris6743]

thank you! I am 56 years old and I still remember Heian Shodan!

[@icantthinkofaname1544]

i have a karate exam in a month so this vid is a life saver

[@furkankaymaz1952]

Man that was a great tutorial video. I have learnt deep details very clearly. Please keep up the good work.

[@uchennafavour3942]

thanks so much for your teaching bro,I lean something from you

[@lau-5055]

thanks for the video, I'm going to practice in home, greetings from Brazil oss!

[@KarateDojowaKu]

Thanks!

[@vexhins440]

thanks bro i test for yellow tmr and just wanted to make sure my kata is perfect

[@AviatorAVGEEK777]

This video helps me a lot. Although I’m a very quick learner like my Sendai said, I don’t have much lessons to learn the heian shodan since I’m only a white belt, but my sensai’s know I learnt my kihon. And I’m commenting this after I graded. I got ti a white, to a red. So thanks for the video. Also are you Japanese? Cuz I am to

[@fatimaajimudin7291]

Thank You for this.... you’re a good teacher.

[@furkankaymaz1952]

In my childhood i get to learn Karate do in a small course for a little time. That was enought plant a seed in me towards the love of Karate-Do. Now im 30 but never to late right? It's time to keep karate discipline a part of my life. Regards from Istanbul - Turkey

[@cylien]

Thank you for all these explanations it helps so much!! I am only a white belt, but the principle to turn on the heels and not the toes is now something that I always try to keep in mind! Just to be sure, at 12m59 it seems that you turn on the front of your feet, is it an exception? Thank you very much again from France!

[@michaellohmeier4370]

Switch to 0.25 playback speed in the video settings and switch frames with the "." and "," keys if you're a slow-learning beginner like myself :)

[@KarateDojowaKu]

great tip!

[@h1trxg266]

Thank you Sensei, I'm a beginner, and this helped me a lot for my first kata. Great work Sensei!

[@TheDiscipulo83]

Perfect! Excellent explanation. Karate Do Shorin Ryu Shinshukan Brazilian

[@victortriump1563]

Yosuke, you are such an INSPIRATION!! VERY SMART!! YOU CAN SPEAK ENGLISH WELL👍👍 I AM SO INSPIRED😭

[@KarateDojowaKu]

thank you so much!

[@victortriump1563]

@@KarateDojowaKu You really inspire me! :)

[@muhammatsuhairiotaku4726]

Nice for me training in home.

[@petermcnallt12pm]

Uke means to recieve. No mention or explanation of the tetsui (hammer fist) that appears early on? Noticed urs was v small/short rather than the way i learnt it, interesting take on it. Also, first move is actually head turn/looking at ur opponent then moving into gidan ;)

[@SHALUCHEM]

Sir u explain things very well..

[@nissancox9288]

Thank you bro love from Bangladesh ♥️

[@joannamendoza7321]

I came from Paolo channel :3 Hugs from México!!

[@KarateDojowaKu]

Gracias!

[@harweynfoundation6885]

I came from paolo day in life and I really didn’t expect him too be cute and His English is just WOW 😲

[@KarateDojowaKu]

haha thanks!

[@tarunacakrabuana3446]

This bring back some memories of my highschool life when i learn karate

[@KarateDojowaKu]

why don't you restart using my channel?

[@tarunacakrabuana3446]

@@KarateDojowaKu Is it illegal for doing karate without legal organization? 😂

[@paramitaroy9179]

@@KarateDojowaKu is this your channel sir?I want to start from tomorrow only.where is the first video?

[@maiki8274]

the yodan age uke in my dojo is a bit different, but this helped a lot. im confident about my yellow belt if i complete this kata.

[@mactherealestateman]

Cool. It's different but similar to our Pinan Nidan. But it's relatable, and explained well.👍🏿

[@spaciumgalacxiumgaming9435]

i learn the karate kicks and shodan when i was young and i use karate for my self defense

[@khalidak8840]

Came here from the "life of a Japanese student video", great content. Didn't expect great fluency in English, were you told to stick to Japanese in the episode🤔?

[@KarateDojowaKu]

We wanted to show the day of a typical JAPANESE student, so spoke Japanese only :)

[@khalidak8840]

@@KarateDojowaKu makes sense😅, it was a great video, keep doing what you do😄.

[@wendercano7918]

Demasiado bueno. Te felicito. Great, amazing. The explanation very good. Congratulations great teacher. The video the best......

[@user-gp8hl9xn5c]

me : fight me friend my friend :cmon me : loser my friend : i using karate HEIAN SHODAN KATA

[@KarateDojowaKu]

haha

[@monikamatas9340]

1:56 left side & left stance, 45° left side & right stance, right side & right stance, left stance 45° on the left side

[@pratjnamomchannnel1443]

Thank you for sharing...

[@KarateDojowaKu]

no problem!

[@davidpiot8098]

Very good and this is going to help me perform better

[@kaanesmuygrande5411]

I’m doing this for a school project ❤️💜

[@KarateDojowaKu]

nice!

[@hamzadesidragonsarwar]

You literally explained it like my sensei does

[@KarateDojowaKu]

Oh haha

[@luisguilherme5541]

This video is so good 💥

[@KarateDojowaKu]

thank you so much!

[@fear_less_2020]

Very well explained. I am a Shito Ryu Student (Brown Belt) who is out of practice. I am looking to revise my knowledge and practice again. Do you make Shito Ryu videos as well?

[@knowledgeinvestor]

He speaks english so well!

[@KarateDojowaKu]

thank you so much!

[@tomdiamanteape8690]

Very nice shotokan gitchin funakoshi

[@tomdiamanteape8690]

Thanks!😱

[@tomdiamanteape8690]

You are from?

[@KarateDojowaKu]

@@tomdiamanteape8690 tokyo, japan

[@tomdiamanteape8690]

I am cech republic

[@tomdiamanteape8690]

Natočil bys unsu?

[@chance2vent]

by the way you saved my life from my own sensei thank's bro

[@rakabir1]

Hi brother. It’s amazing to go through this Kata with you. So many insights. Thank you. All Praise Be To God. My query: It’s after 25 years that I’m picking up Karate at 41 years, with tough training background for 5 years in my teen years. Now I find my hips are locked and all my thigh muscles are so stuck I can’t do a spin or roundhouse kick too well or none at all. So I decided to invest on mid splits to loosen the hip and thigh muscles. Do you suggest any tips on optimise my hip twist and flexibility so that my spin and roundhouse kicks come back? You are cool. Take care and talk to you soon.