Should I Start Jiu Jitsu Later in Life? - Jocko Willink

[@BrionSalazar]

I started at 45. 49 year old purple belt now. The hardest thing I've ever done in my life and I love it. I was not a warrior growing up. I lived a lazy, comfortable life. I needed it to become a better person. I constantly surprise 20-somethings when they find out my age. I feel great both physically and mentally because of jiu-jitsu.

[@badoocee1967]

OSS.

[@jamesmelton8993]

I’m a reformed blue belt drop out. I got my older brother into it back in 2012 after he watched me compete in amateur MMA….then life happened. I left as a 2 tip, he kept training, and is now a black belt under Danny Dring (LDMA). I just started it up again this past spring and now I’m a 4 tip blue belt. My brother is 39 and I’m 35. Thanks for sharing your journey!

[@zachb.6606]

This inspires me! I'm 44 and took a trial class last week and it was tough. Spent the rest of the week recovering. lol.

[@BrionSalazar]

@@zachb.6606 I turned 50 in February. Still at it. Now I teach Wednesday nights too. Keep going. It never gets easier, but you get better!

[@HadesHatredEdge]

Damn, I'm 33 going on 34 soon and here I was thinking I'm too old to take up Muay Thai/Boxing/Jiu Jitsu.

[@cedjbrown]

Started at 37 now 48 yo black belt. One of the best things that help when wife died. If you conquer physical pain you can conquer the emotional

[@BrianRenardDavis]

Hope All Is Well

[@Rawdiswar]

Gees man that's the best comment on here. Hope you are doing well on and off the mats.

[@brianfoley2410]

All love man. Glad you are out there on the mats helping people while you are bettering yourself. Get after it.

[@vaterpolistzg]

Would you think that 48 year old you can kick ass of 25 years old you?

[@Mindfullifting]

Hope you are still doing well ❤

[@seamac7564]

51 y/o blue belt here. I love the sport, the community, and the humility of the mat. If you're thinking about jiu jitsu, just go, do it, and you will never look back. You will be empowered, sore, humiliated, humbled, and bruised....then you get your first pass, first armbar, first choke, and the sport has you. Enjoy, because you're never too old.

[@bradf9977]

Keep on the grind brother

[@mrsssman23]

Give us an update Sir. Where you at now?

[@seamac7564]

@@mrsssman23 Sure!! 55 y/o now. Torn labrum and detached bicep in late 2021. Surgery. Recovery. Came back to the mat too soon. Made the decision to stop Jiu Jitsu. Couldn't do it, came back.... Now, I drill, I'm careful who I roll with and I've come to understand this is a marathon, but it's my marathon. My goal is to stay healthy, roll with my son for as long as I can, and continue my journey. Promoted to Purple on Monday, April 15th 2024.

[@mrsssman23]

@@seamac7564 congratulations for the promotion! Take care and hopefully stay away from injury. Have fun with your son 😁. Thank you for sharing

[@gerardmichael8523]

Still waiting for all those firsts over a year later :/

[@athulmenon6513]

I thought jocko was gonna say If you don't like jui jutsu... LIKE ITT

[@ChapsShrugged]

😂😂😂😂👍 I love Jocko

[@athulmenon6513]

@@ChapsShrugged STIFFLE YOUR EMOTIONSS 😂

[@dejohnnelacy254]

Ya me to 😅

[@Yazolight]

He did say it! 9:50 timestamp

[@zachb.6606]

😂 Also... if you don't, good. You are one less person who can choke me out @14:20

[@ankorsteam]

I followed bjj closely for over 10 years. Never thought I’d have the guts. My son started rolling at 8yo and I watched from the sidelines with envy. His gym closed when Covid hit so we started him wrestling. Again, I watched with envy. Last December his 30yo coach (total stud btw) said “you wanna come to bjj with me?” and at 46 years old I started rolling in the Gi. 6 months later I’ve dropped 30 pounds, best shape I’ve been since leaving the Navy at 23. My son and I both do Gi and Nogi together 3 days a week. We have never been closer and lemme tell ya how amazing it feels to get submitted by my 12yo. My single regret is not having the balls to do it sooner.

[@thunderjeep08]

Way to go man. I just started a month ago and feel the same way. I always made an excuse not to do a martial art since I was 6yo but wanted to and wish my parents forced me to at least try. Now I'm 32 and have a son of my own. Thought alot about the kind of dad I will be and example I will set. I still poop my pants before every bjj class but I love it and hope to share it with my son like you did.

[@abepenner4714]

@Jonathan how'd it go? You got this. I'm 34 and hoping to start soon. My 7 yo son started 2 months ago and it looks like a blast

[@camskea]

That's awesome. My boy is only 2.5 but I already bought him a Gi, he loves it and when he's old enough he'll learn Jitsoo (as he calls it) with his dad. It's my main motivation to get better, to teach him.

[@jrcogburn]

Thats awesome guys - keep up the hard work.

[@kennydouge3781]

Congratulations brother I’ve noticed all the men that continue where they left off are complete monsters I wish you the best keep it up! 💯🔥

[@lawdgideon4486]

I’m 48 and just started jiu jitsu. I absolutely was bitten by the bug! My body is like “what the heck is going on, but I love it. I am getting subbed and dominated on a regular basis, but I’ve had some micro victories. I almost subbed another white belt last night and couldn’t sleep last night because i was so happy. So glad I started!

[@brownbomber6894]

Such a wholesome comment

[@mrsssman23]

Give us an update bro. What’s going on with you

[@cinemaunitestheworld]

Thank you for your comment. I’m 47, getting over an ankle injury, I have an orange belt in Krav and about to restart that as well as start BJJ. I’m nervous but also excited.

[@hankowitz]

I started bjj at 35 - one of the best things I’ve ever done. Which is why my daughter started at 12

[@wesleydejesusdutra4322]

I'm fron Brasil, and start to training in 26 years, but I need to stop, I lost my Job, but soon, I will return.

[@user-yt9qy3pb5f]

@@wesleydejesusdutra4322 I wish you luck sir!

[@markwebb2008]

Started gracie jiu jitsu at 30, one of the best things i've ever done too.. wish i could start earlier. My daughter is 4 now, cant wait to get my daughter to start jiu jitsu too 😊

[@c9hr0ni4c]

I just got my 5 year old niece started about 5 months ago. She loves it.

[@Slamminbassplayer]

SmoothTalkinHank me too!

[@AndreAlessiCastro]

People tend to hate things they know they suck at, because sucking at something isn't fun. It's just a matter of persisting for long enough until you get good. So much resilience can be built from that as well.

[@MarcasOrilius]

Truth! I started drawing again after 15 years of putting down my sketch pad and pencils. After 6 months of persistence, I definitely got it back.

[@RB_rules]

It’s just a beautiful martial art that has so many positives for people in their 40s(like myself). You gain confidence, you lose weight, you meet new people, you get competitive(in a good way) and you learn cool new things about your body. Plus you can learn cool submissions and it can help you defend yourself in real life.

[@ZeroFucksLeft]

Hot baths to keep you loose and speed recover after a workout, 2 minute cold showers daily to speed recovery and train your vascular system (meaning veins, arteries, ect., do more work than before, lessening the work your heart has to do)

[@ZeroFucksLeft]

Also, testosterone, take enough to get you back to the levels you were at in your mid 20s. You can get a doctors perscription no problem (No negative health effects, unless you're guzzling the shit and trying to put on 100 pounds of muscle)

[@kde439]

Personally I know catch wrestling is more street worthy, also dont waste time learning GI fighting techniques. Get a knife, study five cuts, much more lethal.

[@hootiehootheblowphish4109]

I'm 29 and worry about if I'm too out of shape to start. I'm probably at least 60 lbs overweight and definitely not in as good of shape as I once was. Would you reccomend losing some weight before starting jiu jitsu?

[@blademaster9297]

@@hootiehootheblowphish4109 no. The weight will drop when you start training you can still learn the techniques the fitness will come

[@ALS6719]

Just started at 54 and I’m hooked!

[@jennyselby4843]

I became a pro-wrestler at 21, I began boxing at 33 and I only started Jiu Jitsu when I was 36 years old and weighed 200lbs, which is a lot of weight to be carrying for a woman who's only 5ft1. I love it though, no matter how many times I get tapped or get mauled, but I am addicted and since lost 30lbs. Just because we are in this lock down I am making sure that my weight isn't going to go back up, I'm staying on top of my fitness so when we get back to the mats I won't be back at day one. So, age, height and weight is never an issue, you just have to start :)

[@ihaveproblems1360]

Great stuff Jenny 💪🏿

[@carmaela2689]

Same and jiu jitsu has been more of a motivation to get fit than any other reason.

[@aristolochene]

good for you

[@calmwater2529]

I started Jiu Jitsu at 62. Still at it. Almost at a year of training it. I teach another system. I absolutely love JJ.

[@CAArrazola]

I started at 36 beginning of 2020 and I'm now a blue belt. Jiu Jitsu is the best most amazing activity I have ever tried, it literally changed my life and I would recommend it to anyone at any age.

[@sessarichard]

I might start at 32, but I am a runner and worry about knee injury.

[@raymondlealjr.2348]

I'm 36 and I have my first class next week. Super Excited.

[@jaynu2036]

I’m 50...boxing most of my life. Started JJ with no skills recently...had some great instructors, made all of the difference...even being submitted was cool because it was such a great learning experience...once I began submitting other guys...younger, stronger and bigger it totally took me to another level. Never to late...(to be clear I’ve always been in peak condition...cardio and calisthenics). Good luck

[@stephen5260]

Started two weeks before I turned 61. Still love it.

[@scottwalburn6193]

I am 44 and went back and forth about starting. I'm a desk jockey and knew it was a bad idea. I just kept watching this video and finally decided to give it a try. After a week I'm so hooked. I think about doing moves in my sleep. It is the weirdest thing. I've got the bug bad. It is like an organized and respectful fight to the death over and over again. I've been telling people it is like some sort of weird therapy.

[@TrishCanyon8]

I know the feeling ❤❤❤

[@vic4uf]

I signed up my 8 year old daughter and while watching her I decided to join at age 40. Best decision I’ve made in years. Absolutely love it.

[@mikel8441]

About to do the same!

[@RicoMnc]

Yes. I started at 50+. It is one of the most difficult, challenging things I've ever done. I can't do this, it's too hard. I must learn how to do this Rinse, repeat.

[@iamatotalrere9613]

RicoMnc how is it’s going so far??? I’m seriously now that I’ve been listening to Jocko, I am seriously want to start going!!!!

[@DirkSorensby]

Did it take hold? Can you defend yourself you think?

[@AbsoluteArch]

I love how Jiu Jitsu isn't a matter of if, it's a matter of when.

[@theexplorer7139]

I just started this year (before the pandemic), and I love BJJ- that martial art teaches confidence, empowerment and as someone who struggles with depression and anxiety, it's very therapeutic. If you're reading this and you struggled with depression, anxiety, fear, etc. TRY BJJ, it saves lives.

[@doublebguitarplayer9434]

I started jui jitsu 2 months ago,,,I’m 50. I’m in great shape and just retired as a police officer. I absolutely love it. My son who’s 14 is doing it with me and he loves it to. I don’t care about the belts,,,I just love rolling and staying in shape. I won’t compete but my son will. If I move up cool,,, I just wanna stay strong, focused, and love the camaraderie. So don’t think about age,,,,I’m the oldest guy in the school,,,,just do it,,,trust me.

[@crossfitbilly]

I am 54 and I am a blue belt in my jiujitsu journey. I have a different viewpoint from the one put forward in this video. I say this to people asking if it's too late to start jiujitsu. I say, if you are over 45 years old, you will not be hitting many more PR's (Personal Records) in anything physical. If you have a 405 squat at age 45, you are not going to be hitting 455 at age 50. The trajectory in most sports is downward after 40 something. In jiujitsu, the upward trajectory is still available because knowledge is power in jiujitsu. What you don't know, will hurt you. You can progress in jiujitsu well into your 60's, especially now with advances in medicine.

[@billparris210]

49 yo guess Im built different 😂

[@jonathanwahlin257]

I'm 50, and I'm progressing every day. I just started my jj path with my 17yr old son. We push each other and progress with every class.

[@donaldturner5124]

Jocko I think the estimate of being submitted 500 times before you start submitting others in jujitsu is very realistic. A friend of mine (who is a blue belt) told me after every class he would go home and write in his journal what each class was about and what he had done. He told that he had been submitted over 1000 times when he got his blue belt. By the way, I started jujitsu when I was 52.

[@BallstinkBaron]

I just got my first sub today and yeah 500+ is definitely how it was for me

[@daniellezoe5494]

Had my first day of BJJ class yesterday, almost passed out at the end. Such a high intensity workout, especially in a dojo without A/C. I was horrible, got a few bruises, and am excited for my next class. It was the most fun I've ever had as an adult.

[@ruanniemann2604]

Our gym is in the 1st floor, my first roll I wanted to go puke in the parking lot, but I honestly didn't think I was going to make it up the stairs again. Late 40's.

[@daniellezoe5494]

@@ruanniemann2604 Yet you are still at it, just as I am! Jiu jitsu has a way of pulling you in, like a black hole. It's wonderful. Keep it up!

[@Hunkeykung]

How is it going now? Blue belt incoming?

[@daniellezoe5494]

@@Hunkeykung It's going great. I am not yet a blue belt. Three stripes on white. Honestly, I don't feel ready for a blue belt yet 😂

[@Hawkins_BJJ]

@@daniellezoe5494 I'm a blue belt and I dont feel like I am ready for blue belt lol

[@alwaystraining54]

First let me say I love BJJ and have enormous respect for Jocko and Echo...and you may think with that kind of start I may have a slight disagreement and you'd be correct. ANY martial art is a super power when you're built like a gorilla. The man who's considerably larger than, at the very least, 50% of the population and armed with the skill set of a BJJ black belt is rarely going to have the same struggle as someone of more average size and strength with equal skill. Size matters as we all know, or should. The guys walking around not respecting the size of potential threats are in for a wake up call. BTW I am a smaller but fit guy at 5'7, 160. I feel the grind EVERY time I train with bigger guys. No hate here just speaking my mind!

[@austinwilkinson9774]

BJJ is amazing on so many levels. 1, if you really get into the rolling part, you forget that you've been sparring for 2 hours and you're super exhausted. I remember being overweight, out of shape, and going for 2 hour's a day, 3 days a week. I remember it took a couple of weeks of getting submitted but I eventually won a match, and that was exciting. But what was equally fun, which helped me keep coming back, was when I would roll with the blue belts. I did this from the beginning, I'd roll with the belts above me if I showed up early or stayed late. I remember I always lost, but I learned how to move and enjoyed as it took them longer and longer to submit me. I remember earning their respect, and a couple of spars, they even left an opening open for me long enough to practice an actual submission instead of "holding my breath" techniques and "see how far your arms can bend" things. Just don't get cocky. I thought I could brute strength my way out of an armbar, and the guy ended up hyperextending my elbow and it knocked me out of practice for a bit. So know when you should tap, don't get injured. lol

[@jamoe4802]

37 years old. I am 2 classes in. My kid are in it too, we are all starting at the same time. It is hard, but it is AWESOME. Best workout I have ever had, since football in high school. You leave it all out there. My Gi was soaked in sweat. I tapped out to blue belts and white belts with some stripes all night, but they were all super cool and taught me things! Looking forward to getting better everyday.

[@homerdomer73]

Started at 46; I’d give anything to have started at 43.... start now.

[@Ariel-oo1nc]

Great points here - thanks for sharing. A thought that came to mind … "Winning" is a state of progression made (and earned) on the Road to Victories I have not yet achieved. "Wonning" is going back to relive the victories I earned yesterday. Winning requires Growth - Wonning is simply Maintenance. I like the this sentiment: "Won and done. Next."

[@Jonerod]

I just started at 25. I did a bit of Kickboxing at 20, and did wrestling from 14-17. Did swimming and running constantly from 18-25. Right now I’m definitely focusing on the Jiu Jitsu techniques as opposed to relying on the old wrestling moves that are literally ingrained in my muscle memory. Couple weeks and I’m already learning how to staple someone down with my hands and legs to pass the guard. Learning very slowly but consistently.

[@gradydoran4738]

Preface: I get tapped ALL THE TIME. BUT... It’s a spectrum. I tapped my first opponent my first roll. I also wrestled for a state level team in high school and he was a 3 month fresh white beltch. I also was a “white beltch”. A few weeks before all this corona stuff a newbie came in. Never grappled before ever. He had the best natural instincts I have ever seen. His body just knew what to do (position wise... he wasn’t sinking deep triangles) for fundamental movement purposes. I would imagine if he keeps showing up in 3 years he will be one of the best blue belts I have ever known. Disclaimer I suck at jiu jitsu. I just do it all the time (or did before the ronis) and love it.

[@lymphy12]

Try streaching BJJ is a test of mobility.

[@PauloBerni699]

I’m 57 and a 5 year black belt. I didn’t start BJJ till I was about 36 after a few years in judo. The rewards all these years later are great. Being kinda small, but flexible with a tenacious attitude and a never ending journey to deeply understand and grow in concepts, technical perfection and strategy will take you a long way. I never thought twice about it. I absolutely with obsessiveness knew I had to pursue this after seeing Royce Gracie in UFC1. You DO have to have a bit of a a graciously well concealed ego to succeed though, in my opinion. The kind that makes you keep coming back till you get that guy, rather than the unhealthy insecure ego that makes you quit.

[@TheTedbull]

I just started Jiu-jitsu and Muey Thai at 42 years old. I had ACDF surgery 6 months ago. Although difficult and painful it is my path to get my strength and fitness back. I trained Judo in my 20's. But Jiu-jitsu in my 40's is significantly more difficult physically as one would expect. It's hard to force myself into the fight gym 3 days a week after work when my body hurts. But after each class I feel great. I just keep looking forward to the fitness and skill payoffs.

[@bradtowers3163]

I started BJJ @ 50 and absolutely love it and will never look back!

[@p-maq]

I submitted a guy during my first roll (that was my 4th training session cuz during first three I didn't roll). It was rear naked choke (that was instinct). Guy was smaller, he has been training for 2 years (if I understand correctly). And I know that was kind of fluke, weight difference. But I noticed he was so inefficent with his energy managment. I can't for wait for next traning to roll with someone who will be able to tear me apart. Learning process and staying humble. BJJ is so impactful when it comes to your attitude. Edit: after few months of training now I know how it is to be tear apart ; ))

[@Geoffcwest]

I started bjj this year at 42, I got tapped out by a dude who was 50 pounds lighter and decided i wanted to do this, i now train 5 days a week and I'm totally hooked. I fucken love jiu jitsu

[@KarmaFlight]

52 year old 3 stripe white belt checking in. If you don't start, you never will. BJJ makes my life better.

[@jamesmelton8993]

35 year old 4 tip blue belt here…Are you still going? I hope so. Never quit!!

[@KarmaFlight]

@@jamesmelton8993 Yep, I am a blue belt now. 🙌

[@jamesmelton8993]

@@KarmaFlight way to go!!

[@Rotvic17]

Will be hard on someone with a bad acl that sort of gives at times.

[@c9hr0ni4c]

Love what you said about teaching kids I have a 5 year old niece who's gotten into jiu jitsu the last 5 months and it's really cool to see her find a way to get through things and when I give her tips she runs with them and the next time she's in that position she doesn't forget. Couple times she's done the right technique to get out of tough spots without me telling her how may not have been the prettiest but she's been a beast.

[@angelonavarro3910]

Could you guys make a video on dealing with decaying mental health?

[@MrVPsycho]

Reducing the time frame until it's tolerable, routine and moving towards a goal (regardless of the goal you can always change or redefine your goal later down the road) are keys in maintaining a good mental health. I would also taking as much as responsibility as you can add. It is incredible how taking responsibility can give meaning to your life which the latest is probably the best antidote for dealing mental health. I would also check Jordan Peterson's videos regarding this issue. He's very knowledgeable and has a lot of materials that could be useful. Hope it helps

[@kelvincasing5265]

@@MrVPsycho Indeed, even getting a pet can do wonders. You have to look after it, feed it, walk it, etc.

[@K_-_-_-_K]

Check diet

[@ChapsShrugged]

@@K_-_-_-_K AMEN. Body and mind are huge, I'd write a bunch of examples- but the information is everywhere, as long as you don't close yourself in and choose ONLY one way. Try all the things. The Microbiome research is epic. I'm going to try carnivore for myself, because of a NASTY kinetic chain Imbalance, hypertension and atrophy, and nerve-disrupting trigger-points- constantly focusing on it is debilitating...

[@angelonavarro3910]

I appreciate the help guys

[@phantiasmic]

Just started today at 47. I decided that even Covid and extra requirements would not stop me. Obviously at 47 I have already had plenty of excuses not to lol 😂 The best time to do something is now. I already knew this with other things. If anyone else is like me wondering and waiting. The best time and the right time is when you finally do it.

[@jamalgorbachev138]

Going to start again next week. 45 Years old

[@jacobopm]

I’m starting next week, 51. Thank you for your comments and suggestions. Best.

[@The_Brew_Dog]

1 year later are you still going?

[@jeffclark9924]

Its amazing to me that people even ask questions like this. If yoy want to learn a set of skills. Your age especially 40s shouldn't even be a factor. Just do it.

[@jamieskorczewski5486]

I started BJJ at 44 and now I would say I 'have the bug'. At first I really struggled with burn out and claustrophobia .... combined. I used to go to the gym and train for strength and I thought I could hold my own pretty well in most situations but I got completely humbled when I began rolling.... to the point where I would have to tap due to drowning sensation I was struggling with...... But I was determined to keep pushing and keep turning up and now, maybe 2 years after I first set foot on the mat, I'm starting to feel comfortable. It was a long journey to get to where I am now but I'm so glad I did it. I feel fitter, stronger, more confident, more flexible and just a better person all round for staying the course.

[@robertgarrison9471]

I'm 38 and I started this year. It's my favorite activity in life. It's the thing I'm most looking forward to doing when we get out of quarantine.

[@boethius17]

How’d you go?

[@SD33332]

I started about 4 months before the lockdown happened. My 3 kids were already doing it (2-2 years, 1-1 year) . I'm glad I did. I'm 45. You just have to listen to your body.

[@evileddy9844]

I've boxed for about 8 years now. It takes a toll on you. Now I'm transitioning to Jiu Jitsu and its more relaxed and better for my health.

[@Tuf_frijoles]

I started this year listening to the Jocko podcast. By episode 17 I joined my local jiu jitsu school and enjoy it. It’s very humbling in getting beat by smaller guys and bigger guys. It’s very cardio demanding so it pushes you to get healthier. I also like the culture and the people that roll in my gym are cool and nice. It’s also cool to get scrapes and mat burns and cuts; feel like a badass. But wish to continue and want to see what happens to my person in 34 years

[@achalmers]

I'm 49 and started BJJ 3 weeks ago. The first two classes I observed and learned some fundamental from the purple and black belts. During class 3, the instructor asked me if I was ready to be baptized. I said, "Hell yeah!" I rolled with another experience white belt and held my own. Then I rolled with a blue belt and got submitted. That was actually a great moment and after that I knew I loved BJJ and wanted more!

[@jedjohnson9811]

You can't understand strength until you have rolled with a black belt

[@boozelala]

Turning 40 in a few months. After another break up I just signed up to start Jiu Jitsu and work on myself. No more procrastinating, no more numbing comfort. Time to face the suck and start living again!

[@EnglishWay1]

Exactly same situation here, I'm 35 tho and just started BJJ today.

[@mobiledetail4you]

Just started at 53… Gracie jiu Jitsu certified training center after starting w Gracie online at home… first martial art ever. I love it!

[@Zeezazz]

That's great. I just turned 52 and want to start. Hoping it's not too late

[@ramostca0498]

I practiced Karate for 14 years and I stopped at my 33, now I'm 41 and I started Jiu-jitsu, honestly sometimes I wish to quit but why body get recovered my only desire is going back to the gym... the Best advice I have ever heard, "Train until you submit someone" then make a decision 👏🏻 👍🏻 Thanks

[@rstscott]

#1 piece of advice for guys 40+....listen to your body. You are not 25 anymore. Rest and recover....I didn’t follow this rule and got seriously injured. 1 year post surgery, and I am still not right. I started at 44.

[@ricozam7733]

As a 50 and having practiced BJJ the last I can say that I loved the sport a lot, but also older people need to know they will have injuries and some of them likely will affect their quality of life from their 60's on.

[@johnbwill]

I was fortunate to take up Jiu Jitsu as a 30 year old - (66 now). Prior to that, I spent the previous 12 years, training throughout S.E.Asia ... once I hit the mat in Rio - I was at once both shocked, humbled, and my curiosity-meter was off the dial - never looked back. Thanks to both Jocko and E.C ... I love your prodcasts.

[@domzbu]

Jocko choked out PTSD

[@MikeB-rd5ci]

62 here, going to my first class tomorrow, so excited but nervous too

[@skroll1982]

how did you like it?

[@JakeNukem3D]

I started MMA this year and i'm 33 year old powerlifter. I thought that i was just going to do BJJ as little as possible but after first class i ditched the whole MMA thing to focus only on BJJ.

[@SmokingSevens]

When the corona lockdown is over, and as soon as I'm back to work making $ again, I'm buying an Origin gi, and hitting up a local BJJ school.

[@veilofreality]

Great idea man. Sadly I might add when and if the oligarchs allow us to do so..

[@ambercrombie789]

@Brilliant Idiot Could you elaborate?

[@ambercrombie789]

@@veilofreality We gotta go for it regardless.

[@nascarmatt07]

Buy a team GI frist.

[@ambercrombie789]

@@nascarmatt07 "Frist"- I have no idea of what you speak. ??

[@FJUWANA]

I'm 43 yrs ... and I literally just started Jiu Jitsu last week, 2nd day a black belt bicep slicer me, it was the most hurt thing I've felt in a long time... and I've done boxing in the past.. got punched in the face... but this is different... never in my life got tossed around like a rag doll.... I love it! I want more!

[@darthvaderginsburg4694]

Slightly different perspective. I am 50+. Left leg/ankle rebuilt 2x. Right knee already needs to be replaced. Left knee is almost as bad due to the recon of my lower leg & ankle. Reconned right right, spine if effed from compression injuries galore. Scores of injuries during military service, sports, and life My main concern is training and getting re-injured over and over and over again due to young bloods trying to "alpha up" all the time. I come from a Kyokushinkai, Wrestling, and boxing background FWIW. The desire is there, but healing from injured takes forever now; if it ever heals again.

[@BallstinkBaron]

You don't have to roll with those guys, just say no! It's hard but worth it

[@mikecboss6120]

I just started last month and I'm 55. I really like it so far

[@rollinOnCode]

forget starting. just do not stop. keep rolling and rolling and rolling and rolling and rolling.... like the energizer bunny

[@d_bribe]

It’s amazing how people take on driving school seeing how hard it is in the begining and how bad they are at it, but they won’t apply that approach to nearly anything else in life. I love this sport and am only 2 months in. The beauty of internalizing and improving the bjj system is highly rewarding. Once you discover your movements get efficient and you don’t gas out within minutes, that feels amazing.

[@oswaldojfernandez6807]

I started jui jitsu about 2 months ago. Started going 4 times a week. I thought I was the only one who was like 4-100 in matches. I feel much better about myself

[@connorknight9210]

Just started jujitsu this week because of you ❤ I love and appreciate you my friend

[@ajellis2891]

I’ve dabbled in BJJ for months at a time in my 20s, but life stuff keeps getting in the way. Optimistic that I’ll get into it again this year at 28 years old. I’ve had the bug before, but would get too obsessed with BJJ and abandon other parts of my life that needed attention.

[@Watcher4187]

"You might get submitted 4, 5 times per class when you are new" Ha, I was submitted 8 times in 5 minutes my first night by a brown belt. It only went downhill from there once the thirsty blue belts saw the fresh meat.

[@jonathonharbeck7287]

I got submitted by a guy 50 lbs lighter than me lol

[@tracyphillips3905]

I started training at 43 been training 3-4 days a week for 2 yrs now. For the guy that asked the question after training for 6 months when that new 20 year comes in that not only half your age but obviously stronger and faster than you and hes going level 9 and you summit him 3-4 times in a 5 minute round you'll never look back on weather you should keep training.

[@alexandrel.c.4796]

Started at 53, 1 year now! Have always being more of a striker guy, but i got hooked and look forward to my to sessions! I advise, have at least 1 private class a week, apart from group classes, lift weights and stretch! Oss🥋

[@saifullahdurrani6322]

25 yrs old started last february. Got my blue belt last week. This shit is so addictive its insane.

[@mikedavidoconnell]

I've been thinking about starting for awhile now. The thing that is holding me back is my lower back issues. I quit playing goalie in hockey because of this, not because I'm afraid of the pain of an injury, but because of the financial risk of missing work with an injury. If money wasn't an issue, I'd be there in a heartbeat. If I started, got hurt, and missed work, I could see saying to myself "what did you think was going to happen, dumbass?"

[@alfredodelacruz1864]

Find a good school let them know about your back injury if they're a good school they will adjust training to your safety avoid sink or swim schools that throw you to the wolves

[@bittnerbs]

I’m 40 and have been putting off BJJ for 20 years because of my ego. It seems like every year I make a plan to start and I’ll sit in the parking lot of the BJJ gym and not go in. Recently, through some eye opening 🍄 experiences, I crushed my ego, and I started BJJ. I’m getting my ass kicked 4 days a week, but I love it. I regret that I’ve waited this long and I never dreamed that I would fall in love with BJJ like I have, but every day is a quest to learn, whether or not I’m in the gym that day. I never dreamed that I would love the pain and torture that I get put through while rolling, but it is beyond enjoyable; it makes me feel alive!

[@Rawdiswar]

Amen brother.

[@championlacoste]

You have nothing to regret. If you didn't wait 20 years to get started you wouldn't love it so much... 🍄🍄🍄

[@hankylonab2148]

I'm 45 and started 2 weeks ago. No previous experience of marshall arts. My body hurts, everywhere! But its fun...

[@Nenad-ICXC-Shuput-GFAMMA]

Yes. Jitcu is for everyone, but for older people especially, its low impact but extremely effective.

[@tmak4699]

Learning ANYTHING is painful...but that's how you sharpen your mind

[@KanesTrades]

"..tortured, and you've felt it too!" "..awwee yeeh" clasic

[@talorb633]

Him contemplating how many times you get submitted from 500 to 300 just made me laugh my ass off😂

[@samuelferrell9257]

Well it wasn't 500 times but I remember it being quite alot! 🤔 we didn't have as many people training back in the 90s so I'd say about 40-50 times. I was 20 and in good shape though at the time which helped alot. I was also the smallest guy in the class at 160lbs. It was a grind though! I thought I was tough and then I started rolling, we'll we all know how that story goes... Anyhow, been teaching for 18yrs now and I'll I have to say is, Don't Give Up!

[@mikeandridge9641]

Started at 50, was going for about 4 months until the lockdown---I feel like I'll have to re-learn everything.....but looking forward to it.

[@ScorpionP2C]

Thanks for this vid, I did strike fighting earlier in life and now later on in life Ive wondered about grappling/jiujitsu because I miss the competition but was wondering about starting so much later than most in the sport.

[@ashaman400]

Man I remember my first "true" submission on an equal opponent, and I still remember it as if it was yesterday. 20 years ago

[@jasonw1779]

I got the bug during my first intro class with my instructor. I had 20lbs on him and was in good shape. He laid on top of me not even a mount or side control and said for me to get up. I couldn't. Instantly hooked.

[@miked9425]

ABSOLUTELY. It's a healthy lifestyle.

[@sweetcell8767]

You can start jiu jitsu at any age. The question is how much do you want to commit. At 40 plus you can train 4 or 5 times a week and still be an ass kicker. Or, do it once or twice and still get something valuable out it. Jiu jitsu is an amazing amount of fun. Rolling around with an opponent you’ve entered into a contract with is extremely gratifying.

[@shevetlevi2821]

I feel the same way as the guy who asked the question. My first martial art was judo at age 11. I was on and off again for a few months and didn't like it. Then at 16 I started with first kung fu then 2 years later Okinawan karate which I continue to train in today over 50 years later. But the first few UFCs were a wake up call when Royce Gracie served up a nasty slice of humble pie to strikers. I used to think that my strikes were magic death rays that would drop a grappler before he could get his hands on me. I realized from the UFCs that I had a big hole in my education. It took awhile but on the week of my 60th birthday I started training in BJJ and continued for 3 years until I got a somewhat serious hand injury. I learned alot, did well when rolling but was plateauing when I got the injury so I stopped. But striking arts always made sense to me, I was good at them and frankly they're easier to learn. For me training in BJJ was like eating my vegetables. I didn't really like it but I knew it was important that I learn it. You have to have both.

[@Vikingocazar]

51 year old slick sleeve white belt. Retired LEO… always posted in VERY violent places. Lots of fighting… but never had a system like bjj. Just staying humble.

[@pdog547]

"Bug lite" - thanks for making me laugh!

[@crisfrulla]

Time to do some solo drills! Check!

[@earthroamer9907]

In my 40’s. Just started jiu jitsu…couldn’t be happier that I did…. Be thankful for the pain.

[@NaturalStateDepths]

I started right before I turned 27. Still glad I did. Been in it for a few months and I'm noticing a difference in my health.

[@flozzdoggaming9913]

Amazing to see so many people picking up bjj later in life, I’m 33 and have my first session booked for a couple days time. All gotta start somewhere ain’t we.

[@tutao2008]

Just started, 48, I'm a gym guy but big guns without how to aim is nothing, JJ is for humble ppl or at least if you're, you can go far, no frustrations just learning more everyday

[@jasonmcclelland6250]

I started 6 weeks ago at 52.5. I get hurt or ache every class. I’m the oldest guy. But frustrating 20 year olds is awesome. I love when I feel them quit exhausted. Then I let them make their move. I could earn a physics degree faster than a black belt….

[@Rawdiswar]

Which is worth more, a physics degree or a BJJ black belt?

[@DarthHideous]

that first submission against an evenly matched...or even a slightly better opponent is and was the best feeling ever...that was the moment when i fell in love with the SPORT of Jiu Jitsu...and sport jiu jitsu is not for everyone...but Practical self defense Jiu Jitsu like Gracie Combatives...that i believe is something that everyone with a PULSE would be better for knowing...it should be taught in public school the effects are that powerful. if you never had to grapple your way to safety...you probably wouldnt understand.

[@ArthurGoodness]

I miss bjj so much during this Corona shit. Can't wait to hit the mats again. 😢😢

[@ArthurGoodness]

@Rick James I literally can't. I've run 3 half marathons in the last month out of sheer restlessness. I am use to staying extremely active. I don't drink much, but I have for sure smoked too much green ;S

[@ingevankeirsbilck9601]

Hang in there and keep up your abilities as much as you can with videos ! I do Krav Maga, I miss it like hell!

[@dripxloading]

Bro my gym opened up and then closed up again as I was getting my cardio back smh :/

[@sunshine0satellite]

Move to Florida. We are still at it.

[@swirvin91]

I’m 30 and I just started my first day of jiujitsu today with 0 experience. Feel pretty tired and my abs are gonna be sore. But I can’t wait to go back tomorrow.

[@TDR85]

In my experience, Muay Thai was not sustainable on my body. I started bjj at 42, and it's been great. Sore? Sure. Takes a little longer to recover, but you make the right adjustments in diet and sleep, and your body will adjust. It's never too late to start. Oss.

[@AR-ii3ly]

I’ve been kickboxing for years but will start on BJJ today and I’m 54. For me BJJ is more about conditioning my body and learning a new skill. The martial art element is an absolute benefit but personally, I want to keep in top top shape and BJJ offers me that.

[@Kirbylover489]

Didn't watch the video, the answer, yes, no factor, get after it now.

[@HK-sw3vi]

Started Jiu Jutsu 2 months back, one of the best decisions I've ever made

[@SunnyBuoy1]

Im 62 and holding my chin up at my new Jiu Jitsu local gym week 4.......No surrender, No going back,All or nothing .....! if ya dont give it a go yall never never know.....👍👍👍