Should Weighted Dips be Done Heavy?

[@bjiffy10]

Good stuff as always. I have dips back in my program but on rings and they are humbling. I really enjoy them but using them as an assistance exercise to the press.

[@TheStrengthClassroom]

ring dips are defintely hard as heck.

[@noalane3626]

20 dips bodywright minimu before adding weight ideally 30 dips with bodyweight before adding weight

[@missbakersbites]

The shimmy to the dip bar 😂😂😂

[@TheStrengthClassroom]

hahahaha