Should you lift like the pros? | Top Strongman coach breaks down technique

[@liammcneil608]

This was great, would love to see more. I am always looking for advice for strongman.

[@MSTSystems]

Be sure to subscribe we have plenty of videos ready to publish and we're going to be making even more content

[@liammcneil608]

@@MSTSystems Yep, already subscribed. Looking forward to more content.

[@stevegee6529]

Defo need more of this 👍👍👍

[@threewhitelights]

Honestly one of the better videos I've seen, lots of good cues here.

[@MSTSystems]

Thanks mate haha, either getting told its good or getting loads of shit for it 🤣

[@broadoakfirewood8401]

Great stuff

[@Scottish8607]

Nice one Shane!

[@ZenithAngel]

Who has the best log push press technique in the world according to you ?

[@MSTSystems]

Arron Page did. IMO. Or Rob K.

[@getstrongby4038]

Surely zydrunas?!?!?!

[@e.c.9468]

Luke's technique is just... NOICE. Z just nearly strict pressed everything

[@andersoncoaching7345]

Loved it mate

[@robmassey8148]

This was mint, do another one Shane :)

[@MSTSystems]

Haha thanks mate! Had alot of requests so I am going to!

[@cnemorinnoel89]

Shane getting lairy. Love it.

[@MSTSystems]

Can't beat kicking off

[@HectorCamacho67]

Who are you mate? No having a go just genuinely curious what strongman training credentials do you have? Do you compete i take it?

[@MSTSystems]

Well personally I'm not much of a stand out strongman I have lifted at u90kg most my strongman competing life, I've won Britain's strongest man u80kg, England's most powerful man u105kg, come 2nd at england u90kg 3 times ha won North England's 4 times, came 5th at worlds u80kg and 2nd at worlds u90kg, best lifts are 370kg deadlift, 175kg strict log press 360kg back squat 220kg bench press, my coaching is more known than my lifting, I coach luke Richardson, Mark felix, who are more known names but also at this years England's strongest man I've got 11 of the 20 athletes competing and also I recently got Lucy to be the first female strongwoman to pull 300kg, coach numerous top u80 u90 u105 and opens guys and girls to! Been doing strongman 12 years and coaching part time most of that and full time for about 5 years !

[@HectorCamacho67]

@@MSTSystems fs man quite the decorated career lol fair play mate as I said wasn’t having a go its just iv only been following strongman for a while so don’t really know anyone outside the so called big names from wsm….cheers for the reply🤙

[@MSTSystems]

@@HectorCamacho67 haha don't worry mate i didn't take it as a dig haha I understand its hard to get to find strongman coaches and athletes apart from the top guys!

[@michaeleerdmans3500]

I am the fucking dragon

[@andersoncoaching7345]

Algorithm

[@JorgeLourenco000]

This video makes me laugh really. "Just because you are strong, doesn´t mean you do things right" exactly. People trying to mechanize a sport that has many variables, like you would do things with perfect form and technic, like a powerlifter or a weightlifter makes me laugh. You can analize all you want, in the end of the day, when you pick weight up either you have it or not.

[@JakRennison768]

Yeah but 2 equally strong people, if 1 has better form and technique, he will be stronger