Should you square your pelvis in Warrior 2? Yoga anatomy

[@anmoooooll_]

Your anatomy and physiology videos are very legit and helpful.. Thank you.. 🙏

[@JoeMiller108]

Glad you like them!

[@gayatris4169]

I was reading Ray long anatomy book...but this visual guidance really added more value to my reading thank you for sharing

[@HelpfulHerbs]

Nice visual demonstrations! Thank you .

[@JoeMiller108]

ThanksI I'm glad they were helpful

[@carposporophyte]

This was so enlightening!!!

[@estherpark6244]

Thank you for this video. It was is really helpful.

[@feathercastillo2617]

Great video.

[@cronelilith2830]

Really good explanation and visual thanks!!!

[@JoeMiller108]

Glad it was helpful!

[@Geminii_on_hands]

Amazed with explanation ❤️🔥

[@JoeMiller108]

Glad you liked it

[@BradYoga108]

Always look forward to your insight. Thank you.

[@JoeMiller108]

You're welcome. I appreciate that

[@brendabright711]

Thank you - very well demonstrated

[@JoeMiller108]

Thanks! That's nice to hear

[@indregaleckiene6066]

Thank you

[@paulainch2860]

I totally agree, I call this warrior one and a half!

[@JoeMiller108]

Thanks! I like that

[@paulainch2860]

@@JoeMiller108 it was one of my yoga teachers that called it that, Jason grandell

[@abigeallagrange3006]

Great videos!

[@JoeMiller108]

Thanks!

[@cristinadallesantro9332]

How do these principles apply to getting into triangle pose?

[@JoeMiller108]

It's a very similar action in the pelvis in triangle too

[@dkl4477]

Finally, I got the answer! Let's front tight dictate the position of the pelvis. Thank you. Subscribe.🙏

[@l.k.2337]

It's best to not even do Warrior II. There is no reason to do it whatsoever. Most Americans are non-thinking sheep and followed the crowd into these ridiculous trendy yoga studios in the thought that they would find the fountain of youth. It was self gratification and ego feeding. I am a certified yoga instructor and massage therapist and people who do yoga on a regular basis have some of the most messed up bodies (and minds). There are so many yoga poses that are bad for our body: Triangle, Downdog (wrist issues), Lotus (ankle issues), Wheel (don't even get me started on Wheel, ridiculous craziness and all about ego). All we have to do is start thinking when we're doing these poses ... the body is supposed to be INLINE. And there is no purpose to "pretzel poses" either; these poses are mostly ego "poses." I transitioned from doing yoga to creating my own restorative, healing, stretch, postural integrity (Bob and Brad videos on KZbin will heal you, I promise) routine. And my body is finalling starting to heal because of it. Thank you for putting out this video but I would suggest to not do Warrior 2 at all.