Shoulder Arthritis? We Put Together Our 7 Best Exercises

  Рет қаралды 48,751

Bob & Brad

Bob & Brad

Күн бұрын

Пікірлер: 52
@ChiefPacks
@ChiefPacks 3 жыл бұрын
My mom has shoulder arthritis and I can’t wait to show her these exercises because she really struggles with pain. Great video!
@roselinarudriguez8770
@roselinarudriguez8770 3 жыл бұрын
Reach out to Doctor Salami on KZbin channel or via WhatsApp.. He got the remedy of your mom...
@nicklengyel6710
@nicklengyel6710 3 жыл бұрын
Same here
@roselinarudriguez8770
@roselinarudriguez8770 3 жыл бұрын
@@kiynasa1041 did you reach out to Doctor Salami?
@roselinarudriguez8770
@roselinarudriguez8770 3 жыл бұрын
@@nicklengyel6710 reach to Doctor Salami on KZbin or via WhatsApp
@SonyaStarStudio
@SonyaStarStudio 3 жыл бұрын
I have arthritis in my ac joint. My doctor gave me a booklet with exercises to do. Most of those are in this video. Nice to see these exercises in a video
@dienekes4364
@dienekes4364 2 жыл бұрын
I just got diagnosed with arthritis in my right shoulder, so it's not very bad yet, but I'm going to start doing these exercises to make sure it doesn't get any worse.
@ef5842
@ef5842 3 жыл бұрын
I love your show Bob and Brad. Watching you both is helping me to practice the correct exercises for my problem of lower back and shorter leg symmetry differences due to a tilted pelvis. I use a latex pillow for my head and large folded towel under my thighs and little firm pillow under my feet to sleep on my back. Also, your stick idea helps me when I do my floor exercises. I want to try your mattress and foot slides.
@mando827
@mando827 7 ай бұрын
I stand by Bob and Brad I swear I’ve hurt my self so much and somehow always end up on your videos. Thank you 🙏🏼
@RedSntDK
@RedSntDK Жыл бұрын
Using a table for stretching was great. Hands behind the head and flexing backwards also does wonders. I combine this with the "window washer", where you stand with your feet parallel to a wall as close as you can, arm stretched in front of you and palm against the wall, and then move the arm up and over my head and back down behind me, kinda like a washing motion if you were cleaning a really big window. It's great for motion, but painful without warming up first.
@dianewhalen9721
@dianewhalen9721 3 жыл бұрын
Thanks you guys for all your video’s.You have been a great support and helping me with my shoulder issues.🙏🏼👍🇨🇦
@master-baiter69-foxtrot
@master-baiter69-foxtrot 3 жыл бұрын
That’s cool you guys are still making videos and seem like your enjoying it
@lorettabevilacqua4828
@lorettabevilacqua4828 Жыл бұрын
best video ever
@ginalombardi4293
@ginalombardi4293 3 жыл бұрын
Great video! Your first pose is extended child's pose in yoga. I love Brad's statue of liberty stretch and hanging a lot for my shoulders! ☺
@angefelecio1259
@angefelecio1259 2 жыл бұрын
.I like your exercise Sir
@rlr741
@rlr741 3 жыл бұрын
First excercise looks great but I have 2 knee replacements and can’t do it ☹️
@kathyclark3168
@kathyclark3168 3 жыл бұрын
Haven't had knee replacement but bad knees and can't do it
@jmardee
@jmardee 3 жыл бұрын
I do them bending over the kitchen table.
@roselinarudriguez8770
@roselinarudriguez8770 3 жыл бұрын
Reach out to Doctor Salami on KZbin channel. He cured my friends knee plight through this herbals his a very good doctor...
@RedSntDK
@RedSntDK Жыл бұрын
You can probably get a good and similar stretch just standing near a door and using the frame as you push yourself forward.
@joeljustiniani
@joeljustiniani 3 жыл бұрын
Thanks for sharing stay safe.
@yog5856
@yog5856 3 жыл бұрын
I love your channel! I want that mattress/pillow; I hear wonderful things about it.
@violetaviolet8607
@violetaviolet8607 3 жыл бұрын
Thanks for haring that shoulder exercise .
@jenniferschwab2123
@jenniferschwab2123 3 жыл бұрын
Thank you so much! This is very helpful.
@jameslucas6098
@jameslucas6098 3 жыл бұрын
Reach out to Doctor Salami on KZbin channel or Via WhatsApp
@stevematthews1864
@stevematthews1864 Жыл бұрын
My shoulder has limited movement due to osteoarthritis. I don’t have pain unless I push my shoulder. I want to try to improve the movement.
@josipmatic4732
@josipmatic4732 3 жыл бұрын
First exercise I do every day few times
@csmogirl01
@csmogirl01 Жыл бұрын
These guys are hilarious. I love the stretches.
@BobandBrad
@BobandBrad Жыл бұрын
Glad to hear it!
@sunrosejkt
@sunrosejkt 2 жыл бұрын
Hai...appreciated all exercises..but after doing all these exercises..is there chances that the shoulder OT can be cured? Thank u.
@JustBreathewithRachelGreene
@JustBreathewithRachelGreene 3 жыл бұрын
Boo-yah stick? You Boys are hilarious. Great stretches to share with my Pilates clients. Arthritis is so common and fluidity of movement for treatment is so important.
@billingravi2197
@billingravi2197 3 жыл бұрын
i just love your intro heard 10 + times
@Mrfitness24726
@Mrfitness24726 2 жыл бұрын
How do you feel about hand held massaging guns?
@ZnSstr
@ZnSstr 3 жыл бұрын
Hey Bob&Brad, I have a question. My right shoulder hurts when I keep my hand straight forward in front of me and I rotate it, like from palm facing down going to palm facing up. Its not a big pain but the other shoulder is absolutely fine. Pain gets away a bit the more I do, I am not sure if I get used to it or its helpful rotating my hand like that but I feel a burning sensation on my shoulder after I do it.
@FemiObanla-yv1mh
@FemiObanla-yv1mh Жыл бұрын
My shoulder is making noise what exsices is good
@LittleJordanFarm
@LittleJordanFarm 3 жыл бұрын
I'm one of those one of my shoulders especially is bad to dislocate .why is that..thank you for your videos I love them
@JustBreathewithRachelGreene
@JustBreathewithRachelGreene 3 жыл бұрын
The shoulder joint has the least amount of support from tendons and ligaments and heavily depends on the muscles for stability. Try strengthening all the stabilizers in the shoulder complex. Right, Bob & Brad?
@thesavvybassist
@thesavvybassist 3 жыл бұрын
That first exercise hurt just watching you do it. Oy. 😉
@armandobeltran7263
@armandobeltran7263 6 ай бұрын
Rootin tootin!!!
@metroteacher
@metroteacher 3 жыл бұрын
Can’t save this!
@kathyjones274
@kathyjones274 2 жыл бұрын
It seems like gripping the stick isn't a good idea. 😕 I have rheumatoid, osteoarthritis,osteoporosis and fibromyalgia. I can't do alot of anything but the fibromyalgia hurts and takes breath away when I take a deep breath 💯.
@JimRedland
@JimRedland 7 ай бұрын
How’s Bob doing?
@BobandBrad
@BobandBrad 7 ай бұрын
Good thanks. We will have an update video coming out soon.
@indriadrayton1132
@indriadrayton1132 3 жыл бұрын
I'll use the cane the doctor gave me that I never used.
@Skarfp
@Skarfp 2 жыл бұрын
Some of these exercises don't make sense. If you have arthritis, chances are you have it in your knees as well and can't put weight on your knees.
@goodintentions1302
@goodintentions1302 Жыл бұрын
I've only got it in my shoulders, only have ever had pain in my left shoulder very recently @ 74.
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