Shoulder Capsule Stretch for Beginners (Tutorial)

[@reubenbowlby]

Great stuff!

[@AlexMurphy.]

Thanks so much for the message and I'm glad you enjoyed it! :)

[@ImamulSEOTipsbd]

Good video

[@AlexMurphy.]

Thank you very much for the message and I’m glad it was helpful for you!

[@Sidali1104]

Thank you for this video 🌹🌹🌹🌹

[@AlexMurphy.]

You're so welcome! Thank you for the message and support! :)

[@Sidali1104]

@@AlexMurphy. we are welcome 🌹🌹🌹

[@patrickleyden9262]

Wow great explanation. I would join your program but I have a problem with L/knee any kneeling and I am in pain week plus. Thanks for sharing. ☘️

[@AlexMurphy.]

You're so welcome and I'm so sorry to hear about your left knee! Many people struggle with kneeling positions, so I try to offer other options, however I totally understand wanting to focus your attention on that! Wishing you the best! :)